Nutritional Facts: Rich Chocolate Loaf Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1/2 cup (103g)
vegetable shortening
2 1/2 cups (500g)
sugar
2 teaspoons (8g)
vanilla
5 large (250g)
eggs
1 tablespoon (3g)
instant coffee granules
1/4 cup (59g)
water
2 cups (250g)
all-purpose flour
3/4 cup (65g)
baking cocoa
1 teaspoon (6g)
salt
1 teaspoon (5g)
baking powder
1 cup (245g)
buttermilk
1 cup (173g)
semisweet mini chocolate chips
Total 1 serving
Alanine (g) 0.1 n/a n/a n/a 1.8 0.0 n/a 0.8 0.6 0.0 n/a 0.3 0.3 4 0
Alcohol (g) 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Arginine (g) 0.1 n/a n/a n/a 2.1 0.0 n/a 1.0 0.7 0.0 n/a 0.3 0.4 5 0
Ash (g) 4.8 0.0 0.1 0.0 2.7 0.3 0.1 1.2 3.7 6.0 3.3 2.2 2.1 26 1
Aspartic acid (g) 0.1 n/a n/a n/a 3.3 0.0 n/a 1.1 1.3 0.0 n/a 0.6 0.7 7 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 94.3 0.0 0.0 148.4 0.0 0.0 0.0 107.3 350 15
Calcium (mg) 54.5 0.0 5.0 0.9 140.0 4.2 1.8 37.5 82.6 1.4 338.7 284.2 55.4 1,006 42
Calories 1,627.6 906.1 1,935.0 24.2 357.5 7.2 0.0 910.0 147.1 0.0 2.3 98.0 830.4 6,845 285
Calories (kj) 6,807.7 3,791.5 8,090.0 101.2 1,497.5 30.2 0.0 3,807.5 614.0 0.0 9.8 414.1 3,473.8 28,637 1,193
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 0.0 499.9 1.1 1.8 1.2 0.0 190.8 37.3 0.0 1.1 11.7 110.5 856 36
Cholesterol (mg) 488.1 0.0 0.0 0.0 930.0 0.0 0.0 0.0 0.0 0.0 0.0 9.8 0.0 1,428 59
Copper (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.4 2.4 0.0 0.0 0.0 1.2 4 0
Cystine (g) 0.0 n/a n/a n/a 0.7 0.0 n/a 0.5 0.2 0.0 n/a 0.1 0.1 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.8 21.4 0.0 0.0 0.0 10.2 38 2
Folate (mcg) 6.8 0.0 0.0 0.0 117.5 0.0 0.0 65.0 20.6 0.0 0.0 12.3 22.5 245 10
Folate, DFE (mcg) 6.8 0.0 0.0 0.0 117.5 0.0 0.0 65.0 20.6 0.0 0.0 12.3 22.5 245 10
Folate, food (mcg) 6.8 0.0 0.0 0.0 117.5 0.0 0.0 65.0 20.6 0.0 0.0 12.3 22.5 245 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.9 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.4 n/a n/a n/a 4.2 0.1 n/a 8.7 1.9 0.0 n/a 1.6 1.1 18 1
Glycine (g) 0.0 n/a n/a n/a 1.1 0.0 n/a 0.9 0.6 0.0 n/a 0.2 0.3 3 0
Histidine (g) 0.1 n/a n/a n/a 0.8 0.0 n/a 0.6 0.2 0.0 n/a 0.2 0.1 2 0
Iron (mg) 0.0 0.0 0.3 0.0 4.4 0.1 0.0 2.9 8.9 0.0 0.5 0.1 5.4 23 1
Isoleucine (g) 0.1 n/a n/a n/a 1.7 0.0 n/a 0.9 0.5 0.0 n/a 0.5 0.3 4 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.2 n/a n/a n/a 2.7 0.0 n/a 1.8 0.8 0.0 n/a 0.8 0.4 7 0
Lysine (g) 0.2 n/a n/a n/a 2.3 0.0 n/a 0.6 0.6 0.0 n/a 0.7 0.4 5 0
Magnesium (mg) 4.5 0.0 0.0 1.0 30.0 9.8 0.6 55.0 321.9 0.1 1.8 27.0 199.0 651 27
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 1.7 2.5 0.0 0.0 0.0 1.4 6 0
Methionine (g) 0.0 n/a n/a n/a 1.0 0.0 n/a 0.5 0.1 0.0 n/a 0.2 0.1 2 0
Monounsaturated Fat (g) 47.7 30.3 0.0 0.0 9.1 0.0 0.0 0.2 2.9 0.0 0.0 0.6 17.2 108 5
Niacin (mg) 0.1 0.0 0.0 0.0 0.2 0.8 0.0 3.1 1.4 0.0 0.0 0.1 0.7 7 0
Pantothenic acid (mg) 0.2 0.0 0.0 0.0 3.8 0.0 0.0 1.1 0.2 0.0 0.0 0.7 0.2 6 0
Phenylalanine (g) 0.1 n/a n/a n/a 1.7 0.0 n/a 1.3 0.6 0.0 n/a 0.4 0.4 4 0
Phosphorus (mg) 54.5 0.0 0.0 0.5 495.0 9.1 0.0 270.0 473.4 0.0 456.2 218.1 228.4 2,205 92
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 6.9 38.1 0.0 0.0 4.8 0.0 0.0 1.0 0.3 0.0 0.0 0.1 1.7 53 2
Potassium (mg) 54.5 0.0 10.0 12.4 345.0 106.1 0.6 267.5 983.0 0.5 0.2 370.0 631.5 2,781 116
Proline (g) 0.2 n/a n/a n/a 1.3 0.0 n/a 3.0 0.5 0.0 n/a 0.8 0.3 6 0
Protein (g) 1.9 0.0 0.0 0.0 31.4 0.4 0.0 25.8 12.6 0.0 0.0 8.1 7.3 88 4
Retinol (mcg) 1,523.2 0.0 0.0 0.0 400.0 0.0 0.0 0.0 0.0 0.0 0.0 31.9 0.0 1,955 81
Riboflavin (mg) 0.1 0.0 0.1 0.0 1.1 0.0 0.0 0.1 0.2 0.0 0.0 0.4 0.2 2 0
Saturated Fat (g) 116.6 29.6 0.0 0.0 7.8 0.0 0.0 0.4 5.2 0.0 0.0 1.3 30.7 192 8
Selenium (mcg) 2.3 0.0 3.0 0.0 76.8 0.4 0.0 84.8 9.2 0.0 0.0 4.9 7.3 189 8
Serine (g) 0.1 n/a n/a n/a 2.4 0.0 n/a 1.3 0.5 0.0 n/a 0.4 0.3 5 0
Sodium (mg) 1,620.8 0.0 5.0 0.8 355.0 1.1 1.8 5.0 13.5 2,325.5 363.1 257.3 19.0 4,968 207
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 499.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 499 21
Sugar (g) 0.1 0.0 499.0 1.1 0.9 0.0 0.0 0.7 1.1 0.0 0.0 11.7 94.3 609 25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,326.8 0.0 0.0 0.0 840.8 2,168 90
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.3 0.1 0.0 0.0 0.1 0.1 1 0
Threonine (g) 0.1 n/a n/a n/a 1.4 0.0 n/a 0.7 0.5 0.0 n/a 0.4 0.3 3 0
Tocopherol, alpha (mg) 5.3 6.3 0.0 0.0 2.6 0.0 0.0 0.2 0.1 0.0 0.0 0.1 0.4 15 1
Tocopherol, beta (mg) 0.0 0.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Tocopherol, delta (mg) 0.0 15.7 n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a 16 1
Tocopherol, gamma (mg) 0.0 33.1 n/a n/a 1.3 n/a n/a n/a n/a n/a n/a 0.1 n/a 34 1
Total Fat (g) 184.1 102.5 0.0 0.0 23.8 0.0 0.0 2.5 8.8 0.0 0.0 2.2 51.9 376 16
Trans-monoenoic Fat (g) 6.8 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 7 0
TransFatty acids (g) 7.4 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 8 0
Tryptophan (g) 0.0 n/a n/a n/a 0.4 0.0 n/a 0.3 0.2 0.0 n/a 0.1 0.1 1 0
Tyrosine (g) 0.1 n/a n/a n/a 1.2 0.0 n/a 0.8 0.5 0.0 n/a 0.3 0.3 3 0
Valine (g) 0.1 n/a n/a n/a 2.1 0.0 n/a 1.0 0.8 0.0 n/a 0.6 0.4 5 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 0.0 1,350.0 0.0 0.0 0.0 0.0 0.0 0.0 115.2 0.0 7,138 297
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 0.0 400.0 0.0 0.0 0.0 0.0 0.0 0.0 34.3 0.0 1,987 83
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 3 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 0.0 2 0
Vitamin D (IU) 136.2 n/a 0.0 0.0 205.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 0.0 344 14
Water (g) 36.0 0.0 0.1 4.4 190.4 0.1 59.2 29.8 1.9 0.0 0.2 220.8 1.2 544 23
Zinc (mg) 0.2 0.0 0.1 0.0 3.2 0.0 0.0 1.8 4.4 0.0 0.0 1.0 2.8 13 1

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