Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 1/2 cups (313g) flour |
3 teaspoons (14g) baking powder |
1 teaspoon (5g) baking soda |
1/4 teaspoon (2g) salt |
1 cup (227g) butter |
1 cup (200g) sugar |
3 (150g) eggs |
1 cup (230g) sour cream |
2 teaspoons (8g) vanilla |
1 cup (137g) nuts |
1 cup (173g) mini chocolate chips |
1/2 cup (110g) brown sugar |
2 teaspoons (5g) cinnamon |
Total | 1 serving | |
| Alanine (g) | 1.0 | n/a | n/a | 0.0 | 0.1 | n/a | 1.1 | 0.2 | n/a | 1.1 | 0.3 | n/a | 0.0 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 1.3 | n/a | n/a | 0.0 | 0.1 | n/a | 1.2 | 0.2 | n/a | 3.1 | 0.4 | n/a | 0.0 | 6 | 1 |
| Ash (g) | 1.5 | 9.9 | 1.7 | 1.5 | 4.8 | 0.0 | 1.6 | 2.0 | 0.0 | 5.7 | 2.1 | 0.5 | 0.2 | 31 | 4 |
| Aspartic acid (g) | 1.4 | n/a | n/a | 0.0 | 0.1 | n/a | 2.0 | 0.5 | n/a | 2.8 | 0.7 | n/a | 0.0 | 8 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 107.3 | 0.0 | 0.0 | 107 | 13 |
| Calcium (mg) | 46.9 | 1,016.2 | 0.0 | 0.4 | 54.5 | 2.0 | 84.0 | 253.0 | 0.9 | 95.9 | 55.4 | 91.3 | 52.4 | 1,753 | 219 |
| Calories | 1,137.5 | 7.0 | 0.0 | 0.0 | 1,627.6 | 774.0 | 214.5 | 443.9 | 24.2 | 813.8 | 830.4 | 418.0 | 12.9 | 6,304 | 788 |
| Calories (kj) | 4,759.4 | 29.4 | 0.0 | 0.0 | 6,807.7 | 3,236.0 | 898.5 | 1,860.7 | 101.2 | 3,404.5 | 3,473.8 | 1,749.0 | 54.1 | 26,374 | 3,297 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 238.5 | 3.3 | 0.0 | 0.0 | 0.1 | 200.0 | 1.1 | 6.6 | 1.1 | 34.7 | 110.5 | 107.9 | 4.2 | 708 | 89 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 488.1 | 0.0 | 558.0 | 119.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,166 | 146 |
| Copper (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.8 | 1.2 | 0.1 | 0.0 | 4 | 0 |
| Cystine (g) | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.4 | 0.1 | n/a | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 8.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.3 | 10.2 | 0.0 | 2.8 | 34 | 4 |
| Folate (mcg) | 571.9 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 70.5 | 16.1 | 0.0 | 68.5 | 22.5 | 1.1 | 0.3 | 758 | 95 |
| Folate, DFE (mcg) | 909.4 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 70.5 | 16.1 | 0.0 | 68.5 | 22.5 | 1.1 | 0.3 | 1,095 | 137 |
| Folate, food (mcg) | 90.6 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 70.5 | 16.1 | 0.0 | 68.5 | 22.5 | 1.1 | 0.3 | 276 | 35 |
| Folic acid (mcg) | 481.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 481 | 60 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1.2 | 0.1 | 1 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.6 | 0.0 | n/a | n/a | n/a | 1.5 | 0.1 | 2 | 0 |
| Glutamic acid (g) | 10.9 | n/a | n/a | 0.0 | 0.4 | n/a | 2.5 | 1.3 | n/a | 6.1 | 1.1 | n/a | 0.0 | 22 | 3 |
| Glycine (g) | 1.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.1 | n/a | 1.5 | 0.3 | n/a | 0.0 | 4 | 0 |
| Histidine (g) | 0.7 | n/a | n/a | 0.0 | 0.1 | n/a | 0.5 | 0.2 | n/a | 0.7 | 0.1 | n/a | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 14.5 | 1.6 | 0.0 | 0.0 | 0.0 | 0.1 | 2.6 | 0.4 | 0.0 | 5.1 | 5.4 | 0.8 | 0.4 | 31 | 4 |
| Isoleucine (g) | 1.1 | n/a | n/a | 0.0 | 0.1 | n/a | 1.0 | 0.3 | n/a | 1.0 | 0.3 | n/a | 0.0 | 4 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 8.1 | n/a | n/a | n/a | 0.0 | 0.0 | 8 | 1 |
| Leucine (g) | 2.2 | n/a | n/a | 0.0 | 0.2 | n/a | 1.6 | 0.6 | n/a | 1.9 | 0.4 | n/a | 0.0 | 7 | 1 |
| Lysine (g) | 0.7 | n/a | n/a | 0.0 | 0.2 | n/a | 1.4 | 0.5 | n/a | 1.0 | 0.4 | n/a | 0.0 | 4 | 1 |
| Magnesium (mg) | 68.8 | 5.4 | 0.0 | 0.0 | 4.5 | 0.0 | 18.0 | 23.0 | 1.0 | 308.3 | 199.0 | 9.9 | 3.1 | 641 | 80 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 1.4 | 0.1 | 0.9 | 7 | 1 |
| Methionine (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.2 | n/a | 0.3 | 0.1 | n/a | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 47.7 | 0.0 | 5.5 | 11.7 | 0.0 | 43.0 | 17.2 | 0.0 | 0.0 | 125 | 16 |
| Niacin (mg) | 18.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | 6.4 | 0.7 | 0.1 | 0.1 | 26 | 3 |
| Pantothenic acid (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2.3 | 0.8 | 0.0 | 1.7 | 0.2 | 0.1 | 0.0 | 7 | 1 |
| Phenylalanine (g) | 1.6 | n/a | n/a | 0.0 | 0.1 | n/a | 1.0 | 0.3 | n/a | 1.3 | 0.4 | n/a | 0.0 | 5 | 1 |
| Phosphorus (mg) | 337.5 | 1,368.7 | 0.0 | 0.0 | 54.5 | 0.0 | 297.0 | 264.5 | 0.5 | 596.0 | 228.4 | 4.4 | 3.3 | 3,155 | 394 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | 1 | 0 |
| Polyunsaturated Fat (g) | 1.3 | 0.0 | 0.0 | 0.0 | 6.9 | 0.0 | 2.9 | 1.9 | 0.0 | 14.8 | 1.7 | 0.0 | 0.0 | 29 | 4 |
| Potassium (mg) | 334.4 | 0.7 | 0.0 | 0.1 | 54.5 | 4.0 | 207.0 | 324.3 | 12.4 | 817.9 | 631.5 | 146.3 | 22.5 | 2,556 | 319 |
| Proline (g) | 3.7 | n/a | n/a | 0.0 | 0.2 | n/a | 0.8 | 0.6 | n/a | 1.2 | 0.3 | n/a | 0.0 | 7 | 1 |
| Protein (g) | 32.3 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 18.8 | 4.8 | 0.0 | 23.7 | 7.3 | 0.1 | 0.2 | 89 | 11 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1,523.2 | 0.0 | 240.0 | 400.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,163 | 270 |
| Riboflavin (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.4 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.5 | 0.0 | 0.0 | 0.0 | 116.6 | 0.0 | 4.7 | 26.5 | 0.0 | 9.5 | 30.7 | 0.0 | 0.0 | 188 | 24 |
| Selenium (mcg) | 105.9 | 0.0 | 0.0 | 0.0 | 2.3 | 1.2 | 46.1 | 6.0 | 0.0 | 10.3 | 7.3 | 1.3 | 0.2 | 180 | 23 |
| Serine (g) | 1.6 | n/a | n/a | 0.0 | 0.1 | n/a | 1.5 | 0.4 | n/a | 1.3 | 0.3 | n/a | 0.0 | 5 | 1 |
| Sodium (mg) | 6.3 | 1,089.2 | 1,258.6 | 581.4 | 1,620.8 | 2.0 | 213.0 | 184.0 | 0.8 | 916.5 | 19.0 | 30.8 | 0.5 | 5,923 | 740 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 199.6 | 0.0 | 0.0 | n/a | n/a | n/a | 104.0 | 0.0 | 304 | 38 |
| Sugar (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 199.6 | 0.6 | 8.1 | 1.1 | 6.4 | 94.3 | 106.7 | 0.1 | 418 | 52 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 840.8 | 0.0 | 0.0 | 841 | 105 |
| Thiamin (mg) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 0.9 | n/a | n/a | 0.0 | 0.1 | n/a | 0.8 | 0.3 | n/a | 0.8 | 0.3 | n/a | 0.0 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 5.3 | 0.0 | 1.6 | 1.0 | 0.0 | 15.0 | 0.4 | 0.0 | 0.1 | 24 | 3 |
| Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 1.2 | n/a | n/a | n/a | 0.0 | n/a | 0.8 | 0.1 | n/a | n/a | n/a | n/a | 0.5 | 3 | 0 |
| Total Fat (g) | 3.1 | 0.0 | 0.0 | 0.0 | 184.1 | 0.0 | 14.3 | 45.4 | 0.0 | 70.5 | 51.9 | 0.0 | 0.1 | 369 | 46 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 6.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 7 | 1 |
| TransFatty acids | n/a | n/a | n/a | n/a | 7.4 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 7 | 1 |
| Tryptophan (g) | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.4 | 0.1 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 1.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.7 | 0.3 | n/a | 0.9 | 0.3 | n/a | 0.0 | 3 | 0 |
| Valine (g) | 1.3 | n/a | n/a | 0.0 | 0.1 | n/a | 1.3 | 0.4 | n/a | 1.3 | 0.4 | n/a | 0.0 | 5 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 5,672.7 | 0.0 | 810.0 | 1,432.9 | 0.0 | 6.9 | 0.0 | 0.0 | 15.4 | 7,938 | 992 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1,552.7 | 0.0 | 240.0 | 404.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 2,198 | 275 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.2 | 3 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 136.2 | 0.0 | 123.0 | 32.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 291 | 36 |
| Water (g) | 37.3 | 0.6 | 0.0 | 0.0 | 36.0 | 0.0 | 114.2 | 171.3 | 4.4 | 2.4 | 1.2 | 1.5 | 0.6 | 369 | 46 |
| Zinc (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.9 | 0.9 | 0.0 | 5.2 | 2.8 | 0.0 | 0.1 | 13 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.