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    Nutritional Facts: Beered up cabbage

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 slices (64g)
    bacon
    1 small (70g)
    onions
    1/2 large (624g)
    green cabbage
    12 ounces (356g)
    beer
    1 tablespoon (7g)
    caraway seeds
    3 tablespoons (45g)
    prepared yellow mustard
    2 tablespoons (25g)
    sugar
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 0.5 0.0 0.3 0.0 0.1 0.1 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 13.9 0.0 0.0 0.0 n/a 14 2
    Arginine (g) 0.5 0.1 0.5 0.0 0.1 0.1 n/a n/a 1 0
    Ash (g) 1.6 0.2 4.0 0.6 0.4 1.6 0.0 n/a 8 1
    Aspartic acid (g) 0.7 0.1 0.8 0.1 0.1 0.2 n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 3.8 16.1 249.6 14.3 46.2 26.1 0.3 n/a 356 59
    Calories 293.1 28.0 156.0 153.3 22.3 30.2 97.5 n/a 780 130
    Calories (kj) 1,227.5 116.2 642.7 645.1 93.3 125.1 407.7 n/a 3,258 543
    Carbohydrates (g) 0.4 6.5 36.2 12.7 3.3 2.4 25.2 n/a 87 14
    Cholesterol (mg) 43.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 44 7
    Copper (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a 0 0
    Cystine (g) 0.1 0.0 0.1 0.0 0.0 0.0 n/a n/a 0 0
    Dietary Fiber (g) 0.0 1.2 15.6 0.0 2.5 1.5 0.0 n/a 21 3
    Folate (mcg) 1.3 13.3 268.3 21.4 0.7 3.2 0.0 n/a 308 51
    Folate, DFE (mcg) 1.3 13.3 268.3 21.4 0.7 3.2 0.0 n/a 308 51
    Folate, food (mcg) 1.3 13.3 268.3 21.4 0.7 3.2 0.0 n/a 308 51
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 0.9 9.0 0.0 n/a 0.1 0.0 n/a 10 2
    Galactose n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 1.4 10.4 0.0 n/a 0.2 0.0 n/a 12 2
    Glutamic acid (g) 1.1 0.2 1.8 0.2 0.2 0.3 n/a n/a 4 1
    Glycine (g) 0.5 0.0 0.2 0.0 0.1 0.1 n/a n/a 1 0
    Histidine (g) 0.3 0.0 0.1 0.0 0.0 0.1 n/a n/a 1 0
    Hydroxyproline (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.3 0.1 2.9 0.1 1.1 0.7 0.0 n/a 5 1
    Isoleucine (g) 0.3 0.0 0.2 0.0 0.1 0.1 n/a n/a 1 0
    Lactose n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.6 0.0 0.3 0.0 0.1 0.1 n/a n/a 1 0
    Lysine (g) 0.6 0.0 0.3 0.0 0.1 0.1 n/a n/a 1 0
    Magnesium (mg) 7.7 7.0 74.9 21.4 17.3 22.1 0.0 n/a 150 25
    Maltose n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.1 1.0 0.0 0.1 0.2 0.0 n/a 1 0
    Methionine (g) 0.2 0.0 0.1 0.0 0.0 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 12.8 0.0 0.1 0.0 0.5 1.2 0.0 n/a 15 2
    Niacin (mg) 2.4 0.1 1.5 1.8 0.2 0.2 0.0 n/a 6 1
    Pantothenic acid (mg) 0.3 0.1 1.3 0.1 n/a 0.1 0.0 n/a 2 0
    Phenylalanine (g) 0.3 0.0 0.2 0.0 0.1 0.1 n/a n/a 1 0
    Phosphorus (mg) 120.3 20.3 162.2 49.9 38.1 47.7 0.0 n/a 439 73
    Phytosterols n/a 10.5 68.6 n/a 5.1 n/a n/a n/a 84 14
    Polyunsaturated Fat (g) 3.1 0.0 0.1 0.0 0.2 0.4 0.0 n/a 4 1
    Potassium (mg) 133.1 102.2 1,060.8 96.2 90.5 62.1 0.5 n/a 1,545 258
    Proline (g) 0.4 0.0 0.3 0.1 0.1 0.2 n/a n/a 1 0
    Protein (g) 7.4 0.8 8.0 1.6 1.3 2.0 0.0 n/a 21 4
    Retinol (mcg) 7.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7 1
    Riboflavin (mg) 0.1 0.0 0.2 0.1 0.0 0.0 0.0 n/a 0 0
    Saturated Fat (g) 9.6 0.0 0.2 0.0 0.0 0.1 0.0 n/a 10 2
    Selenium (mcg) 12.9 0.4 1.9 2.1 0.8 14.8 0.2 n/a 33 6
    Serine (g) 0.3 0.0 0.3 0.0 0.1 0.1 n/a n/a 1 0
    Sodium (mg) 533.1 2.8 112.3 14.3 1.1 510.8 0.3 n/a 1,175 196
    Starch n/a 0.0 0.0 0.0 n/a 0.3 n/a n/a 0 0
    Sucrose n/a 0.7 0.5 0.0 n/a 0.1 25.1 n/a 26 4
    Sugar (g) 0.0 3.0 20.0 0.0 0.0 0.4 25.1 n/a 49 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.0 0.4 0.0 0.0 0.2 0.0 n/a 1 0
    Threonine (g) 0.3 0.0 0.2 0.0 0.1 0.1 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.2 0.0 0.9 0.0 0.2 0.2 0.0 n/a 1 0
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 0.0 0.0 0.0 n/a 0.9 n/a n/a 1 0
    Total Fat (g) 28.8 0.1 0.6 0.0 1.0 1.8 0.0 n/a 32 5
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.1 0.0 0.1 0.0 0.0 0.0 n/a n/a 0 0
    Tyrosine (g) 0.2 0.0 0.1 0.0 0.0 0.1 n/a n/a 0 0
    Valine (g) 0.4 0.0 0.3 0.0 0.1 0.1 n/a n/a 1 0
    Vitamin A, IU (IU) 23.7 1.4 611.5 0.0 24.3 32.0 0.0 n/a 693 115
    Vitamin A, RAE (mcg) 7.0 0.0 31.2 0.0 1.2 1.8 0.0 n/a 41 7
    Vitamin B-12 (mcg) 0.4 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.1 0.1 0.8 0.2 0.0 0.0 0.0 n/a 1 0
    Vitamin C (mg) 0.0 5.2 228.4 0.0 1.4 0.7 0.0 n/a 236 39
    Vitamin D (IU) 40.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 40 7
    Water (g) 25.7 62.4 575.2 327.7 0.7 37.2 0.0 n/a 1,029 171
    Zinc (mg) 0.7 0.1 1.1 0.0 0.4 0.3 0.0 n/a 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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