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Nutritional Facts: Beered up cabbage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 slices (64g)
bacon
1 small (70g)
onions
1/2 large (624g)
green cabbage
12 ounces (356g)
beer
1 tablespoon (7g)
caraway seeds
3 tablespoons (45g)
prepared yellow mustard
2 tablespoons (25g)
sugar
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.5 0.0 0.3 0.0 0.1 0.1 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 13.9 0.0 0.0 0.0 n/a 14 2
Arginine (g) 0.5 0.1 0.5 0.0 0.1 0.1 n/a n/a 1 0
Ash (g) 1.6 0.2 4.0 0.6 0.4 1.6 0.0 n/a 8 1
Aspartic acid (g) 0.7 0.1 0.8 0.1 0.1 0.2 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 3.8 16.1 249.6 14.3 46.2 26.1 0.3 n/a 356 59
Calories 293.1 28.0 156.0 153.3 22.3 30.2 97.5 n/a 780 130
Calories (kj) 1,227.5 116.2 642.7 645.1 93.3 125.1 407.7 n/a 3,258 543
Carbohydrates (g) 0.4 6.5 36.2 12.7 3.3 2.4 25.2 n/a 87 14
Cholesterol (mg) 43.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 44 7
Copper (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a 0 0
Cystine (g) 0.1 0.0 0.1 0.0 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 1.2 15.6 0.0 2.5 1.5 0.0 n/a 21 3
Folate (mcg) 1.3 13.3 268.3 21.4 0.7 3.2 0.0 n/a 308 51
Folate, DFE (mcg) 1.3 13.3 268.3 21.4 0.7 3.2 0.0 n/a 308 51
Folate, food (mcg) 1.3 13.3 268.3 21.4 0.7 3.2 0.0 n/a 308 51
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.9 9.0 0.0 n/a 0.1 0.0 n/a 10 2
Galactose n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 1.4 10.4 0.0 n/a 0.2 0.0 n/a 12 2
Glutamic acid (g) 1.1 0.2 1.8 0.2 0.2 0.3 n/a n/a 4 1
Glycine (g) 0.5 0.0 0.2 0.0 0.1 0.1 n/a n/a 1 0
Histidine (g) 0.3 0.0 0.1 0.0 0.0 0.1 n/a n/a 1 0
Hydroxyproline (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.3 0.1 2.9 0.1 1.1 0.7 0.0 n/a 5 1
Isoleucine (g) 0.3 0.0 0.2 0.0 0.1 0.1 n/a n/a 1 0
Lactose n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.6 0.0 0.3 0.0 0.1 0.1 n/a n/a 1 0
Lysine (g) 0.6 0.0 0.3 0.0 0.1 0.1 n/a n/a 1 0
Magnesium (mg) 7.7 7.0 74.9 21.4 17.3 22.1 0.0 n/a 150 25
Maltose n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 1.0 0.0 0.1 0.2 0.0 n/a 1 0
Methionine (g) 0.2 0.0 0.1 0.0 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 12.8 0.0 0.1 0.0 0.5 1.2 0.0 n/a 15 2
Niacin (mg) 2.4 0.1 1.5 1.8 0.2 0.2 0.0 n/a 6 1
Pantothenic acid (mg) 0.3 0.1 1.3 0.1 n/a 0.1 0.0 n/a 2 0
Phenylalanine (g) 0.3 0.0 0.2 0.0 0.1 0.1 n/a n/a 1 0
Phosphorus (mg) 120.3 20.3 162.2 49.9 38.1 47.7 0.0 n/a 439 73
Phytosterols n/a 10.5 68.6 n/a 5.1 n/a n/a n/a 84 14
Polyunsaturated Fat (g) 3.1 0.0 0.1 0.0 0.2 0.4 0.0 n/a 4 1
Potassium (mg) 133.1 102.2 1,060.8 96.2 90.5 62.1 0.5 n/a 1,545 258
Proline (g) 0.4 0.0 0.3 0.1 0.1 0.2 n/a n/a 1 0
Protein (g) 7.4 0.8 8.0 1.6 1.3 2.0 0.0 n/a 21 4
Retinol (mcg) 7.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7 1
Riboflavin (mg) 0.1 0.0 0.2 0.1 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 9.6 0.0 0.2 0.0 0.0 0.1 0.0 n/a 10 2
Selenium (mcg) 12.9 0.4 1.9 2.1 0.8 14.8 0.2 n/a 33 6
Serine (g) 0.3 0.0 0.3 0.0 0.1 0.1 n/a n/a 1 0
Sodium (mg) 533.1 2.8 112.3 14.3 1.1 510.8 0.3 n/a 1,175 196
Starch n/a 0.0 0.0 0.0 n/a 0.3 n/a n/a 0 0
Sucrose n/a 0.7 0.5 0.0 n/a 0.1 25.1 n/a 26 4
Sugar (g) 0.0 3.0 20.0 0.0 0.0 0.4 25.1 n/a 49 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.4 0.0 0.0 0.2 0.0 n/a 1 0
Threonine (g) 0.3 0.0 0.2 0.0 0.1 0.1 n/a n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.9 0.0 0.2 0.2 0.0 n/a 1 0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 0.0 0.0 0.0 n/a 0.9 n/a n/a 1 0
Total Fat (g) 28.8 0.1 0.6 0.0 1.0 1.8 0.0 n/a 32 5
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.1 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.2 0.0 0.1 0.0 0.0 0.1 n/a n/a 0 0
Valine (g) 0.4 0.0 0.3 0.0 0.1 0.1 n/a n/a 1 0
Vitamin A, IU (IU) 23.7 1.4 611.5 0.0 24.3 32.0 0.0 n/a 693 115
Vitamin A, RAE (mcg) 7.0 0.0 31.2 0.0 1.2 1.8 0.0 n/a 41 7
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.1 0.8 0.2 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 5.2 228.4 0.0 1.4 0.7 0.0 n/a 236 39
Vitamin D (IU) 40.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 40 7
Water (g) 25.7 62.4 575.2 327.7 0.7 37.2 0.0 n/a 1,029 171
Zinc (mg) 0.7 0.1 1.1 0.0 0.4 0.3 0.0 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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