Nutritional Facts: Old-Fashioned Homemade Eggnog

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 large (600g)
eggs
2 cups (400g)
sugar
1 cup (222g)
Bourbon
1/2 cup (111g)
brandy
2 pints (952g)
heavy cream
1 to taste (0g)
nutmeg
Total 1 serving
Alanine (g) 4.4 n/a 0.0 0.0 0.7 n/a 5 0
Alcohol (g) 0.0 0.0 94.5 47.3 0.0 n/a 142 7
Arginine (g) 4.9 n/a 0.0 0.0 0.7 n/a 6 0
Ash (g) 6.4 0.0 0.0 0.0 4.3 n/a 11 1
Aspartic acid (g) 8.0 n/a 0.0 0.0 1.5 n/a 9 0
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Calcium (mg) 336.0 4.0 0.0 0.0 618.8 n/a 959 48
Calories 858.0 1,548.0 656.1 328.0 3,284.4 n/a 6,675 334
Calories (kj) 3,594.0 6,472.0 2,744.4 1,372.2 13,737.4 n/a 27,920 1,396
Carbohydrates (g) 4.3 399.9 0.0 0.0 26.6 n/a 431 22
Cholesterol (mg) 2,232.0 0.0 0.0 0.0 1,304.2 n/a 3,536 177
Copper (mg) 0.4 0.0 0.0 0.0 0.1 n/a 1 0
Cystine (g) 1.6 n/a 0.0 0.0 0.2 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Folate (mcg) 282.0 0.0 0.0 0.0 38.1 n/a 320 16
Folate, DFE (mcg) 282.0 0.0 0.0 0.0 38.1 n/a 320 16
Folate, food (mcg) 282.0 0.0 0.0 0.0 38.1 n/a 320 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.2 0.0 n/a n/a n/a n/a 2 0
Glutamic acid (g) 10.0 n/a 0.0 0.0 4.1 n/a 14 1
Glycine (g) 2.6 n/a 0.0 0.0 0.4 n/a 3 0
Histidine (g) 1.9 n/a 0.0 0.0 0.5 n/a 2 0
Iron (mg) 10.5 0.2 0.1 0.0 0.3 n/a 11 1
Isoleucine (g) 4.0 n/a 0.0 0.0 1.2 n/a 5 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 6.5 n/a 0.0 0.0 1.9 n/a 8 0
Lysine (g) 5.5 n/a 0.0 0.0 1.6 n/a 7 0
Magnesium (mg) 72.0 0.0 0.0 0.0 66.6 n/a 139 7
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.0 0.0 0.0 n/a 0 0
Methionine (g) 2.3 n/a 0.0 0.0 0.5 n/a 3 0
Monounsaturated Fat (g) 21.9 0.0 0.0 0.0 101.7 n/a 124 6
Niacin (mg) 0.5 0.0 0.0 0.0 0.4 n/a 1 0
Pantothenic acid (mg) 9.2 0.0 0.0 0.0 2.4 n/a 12 1
Phenylalanine (g) 4.1 n/a 0.0 0.0 0.9 n/a 5 0
Phosphorus (mg) 1,188.0 0.0 8.9 4.4 590.2 n/a 1,792 90
Polyunsaturated Fat (g) 11.5 0.0 0.0 0.0 13.1 n/a 25 1
Potassium (mg) 828.0 8.0 4.4 2.2 714.0 n/a 1,557 78
Proline (g) 3.1 n/a 0.0 0.0 1.9 n/a 5 0
Protein (g) 75.4 0.0 0.0 0.0 19.5 n/a 95 5
Retinol (mcg) 960.0 0.0 0.0 0.0 3,855.6 n/a 4,816 241
Riboflavin (mg) 2.7 0.1 0.0 0.0 1.0 n/a 4 0
Saturated Fat (g) 18.8 0.0 0.0 0.0 219.3 n/a 238 12
Selenium (mcg) 184.2 2.4 0.0 0.0 4.8 n/a 191 10
Serine (g) 5.8 n/a 0.0 0.0 1.1 n/a 7 0
Sodium (mg) 852.0 4.0 2.2 1.1 361.8 n/a 1,221 61
Sucrose (g) 0.0 399.2 n/a n/a n/a n/a 399 20
Sugar (g) 2.2 399.2 n/a n/a 1.0 n/a 402 20
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.2 n/a 0 0
Threonine (g) 3.3 n/a 0.0 0.0 0.9 n/a 4 0
Tocopherol, alpha (mg) 6.3 0.0 n/a n/a 10.1 n/a 16 1
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.4 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 3.0 n/a n/a n/a n/a n/a 3 0
Total Fat (g) 57.1 0.0 0.0 0.0 352.2 n/a 409 20
Trans-monoenoic Fat (g) 0.2 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.2 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.0 n/a 0.0 0.0 0.3 n/a 1 0
Tyrosine (g) 3.0 n/a 0.0 0.0 0.9 n/a 4 0
Valine (g) 5.1 n/a 0.0 0.0 1.3 n/a 6 0
Vitamin A, IU (IU) 3,240.0 0.0 0.0 0.0 13,994.4 n/a 17,234 862
Vitamin A, RAE (mcg) 960.0 0.0 0.0 0.0 3,912.7 n/a 4,873 244
Vitamin B-12 (mcg) 5.3 0.0 0.0 0.0 1.7 n/a 7 0
Vitamin B-6 (mg) 1.0 0.0 0.0 0.0 0.2 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 5.7 n/a 6 0
Vitamin D (IU) 492.0 0.0 n/a n/a 257.0 n/a 749 37
Water (g) 456.9 0.1 127.9 63.9 549.4 n/a 1,198 60
Zinc (mg) 7.7 0.0 0.1 0.0 2.2 n/a 10 1

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