Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Hamburger Stroganoff

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (680g)
    lean ground beef
    1/2 cup (80g)
    onions
    2 tablespoons (28g)
    butter
    2 tablespoons (16g)
    flour
    1/2 teaspoon (3g)
    salt
    1 clove (3g)
    garlic
    1/4 teaspoon (1g)
    black pepper
    4 ounces (113g)
    mushrooms
    10 ounces (284g)
    cream of chicken soup
    1/2 cup (122g)
    milk
    1 cup (230g)
    sour cream
    8 ounces (228g)
    egg noodles
    2 tablespoons (8g)
    fresh parsley
    Total 1 serving
    Alanine (g) 8.9 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.3 0.1 0.2 1.2 0.0 11 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 9.2 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.4 0.1 0.2 1.4 0.0 12 2
    Ash (g) 6.7 0.3 0.6 0.1 3.0 0.0 0.0 1.0 5.5 0.9 2.0 2.6 0.2 23 4
    Aspartic acid (g) 12.2 0.1 0.0 0.1 0.0 0.0 0.0 0.2 0.5 0.3 0.5 1.7 0.0 16 3
    Beta-sitosterol n/a n/a 1.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 81.6 18.4 6.8 2.3 0.7 5.4 2.5 3.4 39.7 145.2 253.0 79.8 10.5 649 108
    Calories 1,197.5 32.0 203.6 56.9 0.0 4.5 1.4 24.9 255.2 78.1 443.9 875.5 2.7 3,176 529
    Calories (kj) 5,000.9 132.8 851.7 238.0 0.0 18.7 6.0 105.5 1,068.8 327.0 1,860.7 3,668.5 11.5 13,290 2,215
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a 2 0
    Carbohydrates (g) 0.0 7.5 0.0 11.9 0.0 1.0 0.4 3.7 20.3 5.7 6.6 162.5 0.5 220 37
    Cholesterol (mg) 442.3 0.0 61.1 0.0 0.0 0.0 0.0 0.0 22.7 17.1 119.6 191.5 0.0 854 142
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 0.0 0.0 0.7 0.0 2 0
    Cystine (g) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.7 0.0 2 0
    Dietary Fiber (g) 0.0 1.4 0.0 0.4 0.0 0.1 0.1 1.1 0.0 0.0 0.0 7.5 0.3 11 2
    Folate (mcg) 40.8 15.2 0.9 28.6 0.0 0.1 0.1 19.3 5.7 6.1 16.1 524.4 11.6 669 111
    Folate, DFE (mcg) 40.8 15.2 0.9 45.5 0.0 0.1 0.1 19.3 5.7 6.1 16.1 843.6 11.6 1,005 167
    Folate, food (mcg) 40.8 15.2 0.9 4.5 0.0 0.1 0.1 19.3 5.7 6.1 16.1 66.1 11.6 186 31
    Folic acid (mcg) 0.0 0.0 0.0 24.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 458.3 0.0 482 80
    Fructose n/a 1.0 n/a n/a n/a n/a 0.0 0.2 n/a n/a 0.0 0.0 n/a 1 0
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 1.6 n/a n/a n/a n/a 0.0 1.7 n/a n/a 0.0 0.2 n/a 3 1
    Glutamic acid (g) 20.2 0.2 0.1 0.5 0.0 0.0 0.0 0.4 1.8 0.8 1.3 10.4 0.0 36 6
    Glycine (g) 10.4 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.3 0.1 0.1 1.1 0.0 12 2
    Histidine (g) 4.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0.2 0.9 0.0 6 1
    Hydroxyproline (g) 1.7 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
    Iron (mg) 15.2 0.2 0.0 0.7 0.0 0.1 0.1 0.6 3.0 0.1 0.4 9.1 0.5 30 5
    Isoleucine (g) 6.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.4 0.2 0.3 1.4 0.0 9 1
    Lactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 8.1 0.0 n/a 8 1
    Leucine (g) 10.6 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.6 0.4 0.6 2.6 0.0 15 3
    Lysine (g) 11.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.3 0.5 1.0 0.0 14 2
    Magnesium (mg) 136.1 8.0 0.6 3.4 0.0 0.8 1.0 10.2 11.3 15.9 23.0 132.2 3.8 346 58
    Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 3.5 n/a 3 1
    Manganese (mg) 0.1 0.1 0.0 0.1 0.0 0.1 0.1 0.1 0.2 0.0 0.0 1.9 0.0 3 0
    Methionine (g) 3.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.2 0.6 0.0 5 1
    Monounsaturated Fat (g) 29.6 0.0 6.0 0.0 0.0 0.0 0.0 0.0 5.8 1.3 11.7 2.9 0.0 57 10
    Niacin (mg) 34.5 0.1 0.0 0.9 0.0 0.0 0.0 4.1 1.1 0.1 0.3 19.1 0.1 60 10
    Pantothenic acid (mg) 4.0 0.1 0.0 0.1 0.0 0.0 0.0 1.7 0.5 0.4 0.8 2.1 0.0 10 2
    Phenylalanine (g) 5.4 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.3 0.2 0.3 1.7 0.0 8 1
    Phosphorus (mg) 1,251.9 23.2 6.8 16.9 0.0 4.6 0.9 97.5 87.9 113.5 264.5 549.5 4.4 2,422 404
    Phytosterols n/a 12.0 n/a n/a 0.0 n/a 0.5 n/a n/a 0.0 n/a n/a 0.4 13 2
    Polyunsaturated Fat (g) 2.3 0.0 0.9 0.1 0.0 0.0 0.0 0.2 3.0 0.2 1.9 3.0 0.0 12 2
    Potassium (mg) 2,184.0 116.8 6.8 16.7 0.2 12.0 7.6 360.6 138.9 184.2 324.3 556.3 42.1 3,951 658
    Proline (g) 7.7 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.6 0.4 0.6 3.5 0.0 13 2
    Protein (g) 136.1 0.9 0.2 1.6 0.0 0.2 0.1 3.5 6.7 4.0 4.8 32.3 0.2 191 32
    Retinol (mcg) 0.0 0.0 190.6 0.0 0.0 0.0 0.0 0.0 116.2 37.8 400.2 38.8 0.0 784 131
    Riboflavin (mg) 1.1 0.0 0.0 0.1 0.0 0.0 0.0 0.5 0.1 0.2 0.4 1.0 0.0 3 1
    Saturated Fat (g) 27.6 0.0 14.6 0.0 0.0 0.0 0.0 0.1 4.8 2.8 26.5 2.7 0.0 79 13
    Selenium (mcg) 112.9 0.4 0.3 5.3 0.0 0.4 0.0 10.5 5.4 2.4 6.0 179.7 0.0 323 54
    Serine (g) 5.6 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.3 0.2 0.4 1.8 0.0 9 1
    Sodium (mg) 449.1 3.2 202.8 0.3 1,162.7 0.5 0.1 5.7 1,990.2 59.8 184.0 47.9 4.3 4,110 685
    Starch n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.8 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.6 n/a 1 0
    Sugar (g) 0.0 3.4 0.0 0.0 0.0 0.0 0.0 2.2 1.5 n/a 8.1 4.3 0.1 20 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.1 2.6 0.0 3 1
    Threonine (g) 5.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.2 0.3 1.0 0.0 7 1
    Tocopherol, alpha (mg) 2.2 0.0 0.7 0.0 0.0 0.0 0.0 0.0 1.5 n/a 1.0 0.8 0.1 6 1
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a 0.1 3.1 0.0 3 1
    Total Fat (g) 68.0 0.1 23.0 0.2 0.0 0.0 0.0 0.4 16.4 4.5 45.4 10.1 0.1 168 28
    Trans-monoenoic Fat n/a n/a 0.8 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids (g) 4.3 n/a 0.9 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a 5 1
    Tryptophan (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.3 0.0 1 0
    Tyrosine (g) 4.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.3 0.7 0.0 6 1
    Valine (g) 6.7 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.4 0.3 0.4 1.6 0.0 10 2
    Vitamin A, IU (IU) 0.0 1.6 709.7 0.0 0.0 0.3 3.1 0.0 516.0 168.4 1,432.9 141.4 640.2 3,614 602
    Vitamin A, RAE (mcg) 0.0 0.0 194.3 0.0 0.0 0.0 0.2 0.0 121.9 40.3 404.8 38.8 32.0 832 139
    Vitamin B-12 (mcg) 15.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.6 0.7 0.0 17 3
    Vitamin B-6 (mg) 2.5 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.5 0.0 3 1
    Vitamin C (mg) 0.0 5.9 0.0 0.0 0.0 0.9 0.0 2.4 0.3 1.8 2.1 0.0 10.1 24 4
    Vitamin D (IU) 27.2 0.0 17.0 0.0 0.0 0.0 0.0 7.9 0.0 n/a 32.2 25.1 0.0 109 18
    Water (g) 472.9 71.3 4.5 1.9 0.0 1.8 0.1 104.8 234.6 107.0 171.3 20.5 6.7 1,197 200
    Zinc (mg) 32.6 0.1 0.0 0.1 0.0 0.0 0.0 0.6 0.8 0.5 0.9 4.4 0.1 40 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Hamburger Stroganoff.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes