You are in: Home /
Lost? Site Map

Nutritional Facts: Easy Cheesy Artichoke Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (0g)
mayonnaise
1 clove (3g)
garlic
2 cups (200g)
parmesan cheese
1 jar (0g)
artichoke hearts
1 loaf (1,024g)
French bread
Total 1 serving
Alanine n/a 0.0 2.3 n/a 3.3 6 1
Alcohol n/a 0.0 0.0 n/a 0.0 0 0
Arginine n/a 0.0 3.1 n/a 3.7 7 1
Ash n/a 0.0 16.1 n/a 22.3 38 5
Aspartic acid n/a 0.0 5.3 n/a 4.6 10 1
Caffeine n/a 0.0 0.0 n/a 0.0 0 0
Calcium n/a 5.4 2,218.0 n/a 450.6 2,674 334
Calories n/a 4.5 862.0 n/a 2,959.4 3,826 478
Calories (kj) n/a 18.7 3,610.0 n/a 12,390.4 16,019 2,002
Carbohydrates n/a 1.0 8.1 n/a 577.9 587 73
Cholesterol n/a 0.0 176.0 n/a 0.0 176 22
Copper n/a 0.0 0.5 n/a 1.4 2 0
Cystine n/a 0.0 0.2 n/a 2.4 3 0
Dietary Fiber n/a 0.1 0.0 n/a 24.6 25 3
Folate n/a 0.1 20.0 n/a 1,515.5 1,536 192
Folate, DFE n/a 0.1 20.0 n/a 2,355.2 2,375 297
Folate, food n/a 0.1 20.0 n/a 317.4 338 42
Folic acid n/a 0.0 0.0 n/a 1,198.1 1,198 150
Fructose n/a n/a 0.3 n/a n/a 0 0
Galactose n/a n/a 0.3 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.3 n/a n/a 0 0
Glutamic acid n/a 0.0 17.4 n/a 33.7 51 6
Glycine n/a 0.0 1.5 n/a 3.7 5 1
Histidine n/a 0.0 2.2 n/a 2.2 4 1
Iron n/a 0.1 1.8 n/a 37.2 39 5
Isoleucine n/a 0.0 3.9 n/a 3.8 8 1
Lactose n/a n/a 0.3 n/a n/a 0 0
Leucine n/a 0.0 7.4 n/a 7.0 14 2
Lysine n/a 0.0 6.0 n/a 3.0 9 1
Magnesium n/a 0.8 76.0 n/a 286.7 363 45
Maltose n/a n/a 0.3 n/a n/a 0 0
Manganese n/a 0.1 0.2 n/a 5.4 6 1
Methionine n/a 0.0 2.0 n/a 1.6 4 0
Monounsaturated Fat n/a 0.0 16.8 n/a 3.6 20 3
Niacin n/a 0.0 0.2 n/a 48.7 49 6
Pantothenic acid n/a 0.0 0.7 n/a 3.4 4 1
Phenylalanine n/a 0.0 4.2 n/a 5.0 9 1
Phosphorus n/a 4.6 1,458.0 n/a 1,167.4 2,630 329
Polyunsaturated Fat n/a 0.0 2.3 n/a 8.1 10 1
Potassium n/a 12.0 250.0 n/a 1,310.7 1,573 197
Proline n/a 0.0 9.2 n/a 11.4 21 3
Protein n/a 0.2 76.9 n/a 120.3 197 25
Retinol n/a 0.0 446.0 n/a 0.0 446 56
Riboflavin n/a 0.0 1.0 n/a 2.9 4 0
Saturated Fat n/a 0.0 34.6 n/a 5.1 40 5
Selenium n/a 0.4 35.4 n/a 277.5 313 39
Serine n/a 0.0 4.6 n/a 4.6 9 1
Sodium n/a 0.5 3,058.0 n/a 5,253.1 8,312 1,039
Sucrose n/a n/a 0.3 n/a n/a 0 0
Sugar n/a 0.0 1.8 n/a 26.2 28 4
Theobromine n/a 0.0 0.0 n/a 0.0 0 0
Thiamin n/a 0.0 0.1 n/a 4.4 4 1
Threonine n/a 0.0 2.9 n/a 2.9 6 1
Tocopherol, alpha n/a 0.0 0.5 n/a 1.8 2 0
Total Fat n/a 0.0 57.2 n/a 18.7 76 9
Tryptophan n/a 0.0 1.0 n/a 1.2 2 0
Tyrosine n/a 0.0 4.7 n/a 1.9 7 1
Valine n/a 0.0 5.0 n/a 4.4 9 1
Vitamin A, IU n/a 0.3 1,730.0 n/a 0.0 1,730 216
Vitamin A, RAE n/a 0.0 458.0 n/a 0.0 458 57
Vitamin B-12 n/a 0.0 4.5 n/a 0.0 5 1
Vitamin B-6 n/a 0.0 0.1 n/a 1.0 1 0
Vitamin C n/a 0.9 0.0 n/a 2.0 3 0
Vitamin D n/a 0.0 42.0 n/a 0.0 42 5
Water n/a 1.8 41.7 n/a 284.8 328 41
Zinc n/a 0.0 7.7 n/a 9.5 17 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Easy Cheesy Artichoke Bread.