Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/4 ounce (7g) dry yeast |
1/4 cup (59g) water |
3/4 cup (183g) milk |
1/4 cup (50g) sugar |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) ground cardamom |
1 (50g) eggs |
1/4 cup (51g) shortening |
1/4 cup (36g) raisins |
1/3 cup (0g) citron |
3 1/4 cups (406g) flour |
1 to taste (0g) butter |
1 cup (120g) powdered sugar |
1 tablespoon (15g) water |
Total | 1 serving | |
Alanine (g) | 0.2 | n/a | 0.2 | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.0 | n/a | 1.3 | n/a | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.1 | n/a | 0.2 | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.1 | n/a | 1.7 | n/a | n/a | n/a | 3 | 0 |
Ash (g) | 0.4 | 0.1 | 1.3 | 0.0 | 3.0 | 0.1 | 0.5 | 0.0 | 0.7 | n/a | 1.9 | n/a | 0.0 | 0.0 | 8 | 0 |
Aspartic acid (g) | 0.3 | n/a | 0.5 | n/a | 0.0 | n/a | 0.7 | 0.0 | 0.0 | n/a | 1.8 | n/a | n/a | n/a | 3 | 0 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 2.1 | 1.8 | 217.8 | 0.5 | 0.7 | 3.8 | 28.0 | 0.0 | 18.1 | n/a | 60.9 | n/a | 1.2 | 0.4 | 335 | 0 |
Calories | 23.0 | 0.0 | 117.1 | 193.5 | 0.0 | 3.1 | 71.5 | 453.1 | 108.4 | n/a | 1,478.8 | n/a | 466.8 | 0.0 | 2,915 | 0 |
Calories (kj) | 96.5 | 0.0 | 490.4 | 809.0 | 0.0 | 13.0 | 299.5 | 1,895.7 | 453.9 | n/a | 6,187.2 | n/a | 1,952.4 | 0.0 | 12,198 | 0 |
Carbohydrates (g) | 2.9 | 0.0 | 8.5 | 50.0 | 0.0 | 0.7 | 0.4 | 0.0 | 28.7 | n/a | 310.0 | n/a | 119.7 | 0.0 | 521 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 25.6 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 212 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.6 | n/a | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.9 | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1.3 | n/a | 11.0 | n/a | 0.0 | 0.0 | 14 | 0 |
Folate (mcg) | 165.8 | 0.0 | 9.2 | 0.0 | 0.0 | n/a | 23.5 | 0.0 | 1.8 | n/a | 743.4 | n/a | 0.0 | 0.0 | 944 | 0 |
Folate, DFE (mcg) | 165.8 | 0.0 | 9.2 | 0.0 | 0.0 | n/a | 23.5 | 0.0 | 1.8 | n/a | 1,182.2 | n/a | 0.0 | 0.0 | 1,382 | 0 |
Folate, food (mcg) | 165.8 | 0.0 | 9.2 | 0.0 | 0.0 | n/a | 23.5 | 0.0 | 1.8 | n/a | 117.8 | n/a | 0.0 | 0.0 | 318 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 625.6 | n/a | 0.0 | 0.0 | 626 | 0 |
Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 10.8 | n/a | n/a | n/a | 0.0 | n/a | 11 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 10.1 | n/a | n/a | n/a | 0.0 | n/a | 10 | 0 |
Glutamic acid (g) | 0.5 | n/a | 1.3 | n/a | 0.0 | n/a | 0.8 | 0.0 | 0.1 | n/a | 14.1 | n/a | n/a | n/a | 17 | 0 |
Glycine (g) | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 1.5 | n/a | n/a | n/a | 2 | 0 |
Histidine (g) | 0.1 | n/a | 0.2 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.9 | n/a | n/a | n/a | 1 | 0 |
Iron (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.7 | n/a | 18.9 | n/a | 0.1 | 0.0 | 21 | 0 |
Isoleucine (g) | 0.1 | n/a | 0.4 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | 1.5 | n/a | n/a | n/a | 2 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.2 | n/a | 0.6 | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.0 | n/a | 2.9 | n/a | n/a | n/a | 4 | 0 |
Lysine (g) | 0.2 | n/a | 0.5 | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.9 | n/a | n/a | n/a | 2 | 0 |
Magnesium (mg) | 3.8 | 0.6 | 23.8 | 0.0 | 0.0 | 2.3 | 6.0 | 0.0 | 11.6 | n/a | 89.4 | n/a | 0.0 | 0.1 | 138 | 0 |
Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.1 | n/a | 2.8 | n/a | 0.0 | 0.0 | 3 | 0 |
Methionine (g) | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.7 | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.3 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 1.8 | 22.8 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | 27 | 0 |
Niacin (mg) | 2.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 24.0 | n/a | 0.0 | 0.0 | 27 | 0 |
Pantothenic acid (mg) | 1.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 0.8 | 0.0 | 0.0 | n/a | 1.8 | n/a | 0.0 | 0.0 | 4 | 0 |
Phenylalanine (g) | 0.1 | n/a | 0.3 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | 2.1 | n/a | n/a | n/a | 3 | 0 |
Phosphorus (mg) | 45.1 | 0.0 | 170.2 | 0.0 | 0.0 | 1.8 | 99.0 | 0.0 | 36.6 | n/a | 438.8 | n/a | 0.0 | 0.0 | 791 | 0 |
Phytosterols | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | n/a | 102.5 | n/a | n/a | n/a | n/a | n/a | n/a | 103 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.0 | 13.4 | 0.0 | n/a | 1.7 | n/a | 0.0 | 0.0 | 16 | 0 |
Potassium (mg) | 67.7 | 0.6 | 276.3 | 1.0 | 0.2 | 11.2 | 69.0 | 0.0 | 271.5 | n/a | 434.7 | n/a | 2.4 | 0.1 | 1,135 | 0 |
Proline (g) | 0.1 | n/a | 0.6 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.1 | n/a | 4.9 | n/a | n/a | n/a | 6 | 0 |
Protein (g) | 2.9 | 0.0 | 6.0 | 0.0 | 0.0 | 0.1 | 6.3 | 0.0 | 1.1 | n/a | 42.0 | n/a | 0.0 | 0.0 | 58 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 56.7 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 137 | 0 |
Riboflavin (mg) | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 2.0 | n/a | 0.0 | 0.0 | 3 | 0 |
Saturated Fat (g) | 0.1 | 0.0 | 4.2 | 0.0 | 0.0 | 0.0 | 1.6 | 12.8 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.0 | 19 | 0 |
Selenium (mcg) | 0.6 | 0.0 | 3.7 | 0.3 | 0.0 | n/a | 15.4 | 0.0 | 0.2 | n/a | 137.7 | n/a | 0.7 | 0.0 | 159 | 0 |
Serine (g) | 0.1 | n/a | 0.3 | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.0 | n/a | 2.1 | n/a | n/a | n/a | 3 | 0 |
Sodium (mg) | 3.6 | 1.8 | 89.7 | 0.5 | 1,162.7 | 0.2 | 71.0 | 0.0 | 4.0 | n/a | 8.1 | n/a | 2.4 | 0.4 | 1,344 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | 1.5 | n/a | 2 | 0 |
Sucrose | n/a | n/a | n/a | 49.9 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 50 | 0 |
Sugar (g) | 0.0 | 0.0 | n/a | 49.9 | 0.0 | n/a | 0.2 | 0.0 | 21.5 | n/a | 1.1 | n/a | 117.4 | 0.0 | 190 | 0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.2 | n/a | 0.0 | 0.0 | 4 | 0 |
Threonine (g) | 0.1 | n/a | 0.3 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | 1.1 | n/a | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | 3.1 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 4 | 0 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 1 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 7.9 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 8 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 16.6 | 0.0 | n/a | 1.5 | n/a | n/a | n/a | 18 | 0 |
Total Fat (g) | 0.5 | 0.0 | 6.7 | 0.0 | 0.0 | 0.1 | 4.8 | 51.3 | 0.2 | n/a | 4.0 | n/a | 0.0 | 0.0 | 67 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.1 | n/a | 0.3 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 1.3 | n/a | n/a | n/a | 2 | 0 |
Valine (g) | 0.2 | n/a | 0.4 | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.0 | n/a | 1.7 | n/a | n/a | n/a | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 252.5 | 0.0 | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 523 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 60.4 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 140 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.2 | n/a | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | 4 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 41 | 0 |
Water (g) | 0.4 | 59.2 | 160.5 | 0.0 | 0.0 | 0.1 | 38.1 | 0.0 | 5.6 | n/a | 48.4 | n/a | 0.3 | 14.5 | 327 | 0 |
Zinc (mg) | 0.6 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.1 | n/a | 2.8 | n/a | 0.0 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.