You are in: Home /
Lost? Site Map

Nutritional Facts: Awesome Bread Machine Pizza Dough

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (296g)
water
2 tablespoons (27g)
olive oil
1/2 teaspoon (3g)
salt
1/4 cup (25g)
parmesan cheese
1 tablespoon (8g)
cornmeal
3 cups (375g)
bread flour
2 1/4 teaspoons (9g)
dry yeast
Total 1 serving
Alanine n/a 0.0 0.0 0.3 0.0 1.2 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 0.4 0.0 1.6 0.2 2 0
Ash (g) 0.3 0.0 3.0 2.0 0.1 1.8 0.5 8 1
Aspartic acid n/a 0.0 0.0 0.7 0.0 1.6 0.4 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 8.9 0.3 0.7 277.3 0.5 56.3 2.7 347 43
Calories 0.0 238.7 0.0 107.8 27.6 1,365.0 29.3 1,768 221
Calories (kj) 0.0 998.7 0.0 451.3 115.5 5,711.3 122.5 7,399 925
Carbohydrates (g) 0.0 0.0 0.0 1.0 5.9 286.2 3.7 297 37
Cholesterol (mg) 0.0 0.0 0.0 22.0 0.0 0.0 0.0 22 3
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.5 0.0 1 0
Cystine n/a 0.0 0.0 0.0 0.0 0.8 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 10.1 2.4 13 2
Folate (mcg) 0.0 0.0 0.0 2.5 1.9 686.3 210.6 901 113
Folate, DFE (mcg) 0.0 0.0 0.0 2.5 1.9 1,091.3 210.6 1,306 163
Folate, food (mcg) 0.0 0.0 0.0 2.5 1.9 108.8 210.6 324 40
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 577.5 0.0 578 72
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid n/a 0.0 0.0 2.2 0.1 13.0 0.6 16 2
Glycine n/a 0.0 0.0 0.2 0.0 1.4 0.2 2 0
Histidine n/a 0.0 0.0 0.3 0.0 0.9 0.1 1 0
Iron (mg) 0.0 0.2 0.0 0.2 0.3 17.4 0.2 18 2
Isoleucine n/a 0.0 0.0 0.5 0.0 1.3 0.2 2 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 0.0 0.0 0.9 0.1 2.7 0.3 4 0
Lysine n/a 0.0 0.0 0.7 0.0 0.9 0.3 2 0
Magnesium (mg) 3.0 0.0 0.0 9.5 9.7 82.5 4.9 110 14
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 2.6 0.0 3 0
Methionine n/a 0.0 0.0 0.3 0.0 0.7 0.1 1 0
Monounsaturated Fat (g) 0.0 19.7 0.0 2.1 0.1 0.3 0.4 23 3
Niacin (mg) 0.0 0.0 0.0 0.0 0.3 22.1 3.6 26 3
Pantothenic acid (mg) 0.0 0.0 0.0 0.1 0.0 1.6 1.2 3 0
Phenylalanine n/a 0.0 0.0 0.5 0.0 2.0 0.2 3 0
Phosphorus (mg) 0.0 0.0 0.0 182.3 18.4 405.0 57.3 663 83
Phytosterols n/a 59.7 0.0 n/a n/a n/a n/a 60 7
Polyunsaturated Fat (g) 0.0 2.8 0.0 0.3 0.1 1.5 0.0 5 1
Potassium (mg) 3.0 0.3 0.2 31.3 21.9 401.3 86.0 544 68
Proline n/a 0.0 0.0 1.2 0.1 4.5 0.1 6 1
Protein (g) 0.0 0.0 0.0 9.6 0.6 38.7 3.6 53 7
Retinol (mcg) 0.0 0.0 0.0 55.8 0.0 0.0 0.0 56 7
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 1.9 0.4 2 0
Saturated Fat (g) 0.0 3.7 0.0 4.3 0.0 0.6 0.1 9 1
Selenium (mcg) 0.0 0.0 0.0 4.4 1.2 127.1 0.7 133 17
Serine n/a 0.0 0.0 0.6 0.0 1.9 0.2 3 0
Sodium (mg) 8.9 0.5 1,162.7 382.3 2.7 7.5 4.6 1,569 196
Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 0.0 0.2 0.0 1.0 0.0 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 2.9 1.0 4 0
Threonine n/a 0.0 0.0 0.4 0.0 1.1 0.2 2 0
Tocopherol, alpha (mg) 0.0 3.9 0.0 0.1 0.0 0.2 0.0 4 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.3 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.1 n/a 0 0
Tocopherol, gamma n/a 0.2 n/a n/a 0.1 1.4 n/a 2 0
Total Fat (g) 0.0 27.0 0.0 7.2 0.3 3.7 0.7 39 5
Tryptophan n/a 0.0 0.0 0.1 0.0 0.5 0.0 1 0
Tyrosine n/a 0.0 0.0 0.6 0.0 1.2 0.1 2 0
Valine n/a 0.0 0.0 0.6 0.0 1.6 0.2 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 216.3 16.3 0.0 0.0 233 29
Vitamin A, RAE (mcg) 0.0 0.0 0.0 57.3 0.8 0.0 0.0 58 7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 5.3 0.0 0.0 0.0 5 1
Water (g) 296.0 0.0 0.0 5.2 0.8 44.7 0.5 347 43
Zinc (mg) 0.0 0.0 0.0 1.0 0.1 2.6 0.7 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Awesome Bread Machine Pizza Dough.