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Nutritional Facts: Herb Roasted Chicken With Lemon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (454g)
chicken
1 teaspoon (6g)
kosher salt
1/4 teaspoon (1g)
black pepper
2 teaspoons (0g)
fresh herbs
1 (58g)
lemons
2 tablespoons (28g)
butter
3/4 cup (183g)
chicken broth
Total 1 serving
Alanine (g) 4.9 0.0 0.0 n/a n/a 0.0 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 5.3 0.0 0.0 n/a n/a 0.0 n/a 5 1
Ash (g) 3.6 6.0 0.0 n/a 0.2 0.6 1.9 12 3
Aspartic acid (g) 7.5 0.0 0.0 n/a n/a 0.0 n/a 8 2
Beta-sitosterol n/a n/a n/a n/a n/a 1.1 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 49.9 1.4 2.5 n/a 15.1 6.8 7.3 83 21
Calories 975.2 0.0 1.4 n/a 16.8 203.6 29.3 1,226 307
Calories (kj) 4,082.3 0.0 6.0 n/a 70.2 851.7 122.6 5,133 1,283
Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 0.0 0.0 0.4 n/a 5.4 0.0 0.7 6 2
Cholesterol (mg) 340.2 0.0 0.0 n/a 0.0 61.1 0.0 401 100
Copper (mg) 0.2 0.0 0.0 n/a 0.0 0.0 0.1 0 0
Cystine (g) 1.1 0.0 0.0 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.1 n/a 1.6 0.0 0.0 2 0
Folate (mcg) 27.2 0.0 0.1 n/a 6.4 0.9 3.7 38 10
Folate, DFE (mcg) 27.2 0.0 0.1 n/a 6.4 0.9 3.7 38 10
Folate, food (mcg) 27.2 0.0 0.1 n/a 6.4 0.9 3.7 38 10
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 12.3 0.0 0.0 n/a n/a 0.1 n/a 12 3
Glycine (g) 5.5 0.0 0.0 n/a n/a 0.0 n/a 6 1
Histidine (g) 2.5 0.0 0.0 n/a n/a 0.0 n/a 2 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 4.1 0.0 0.1 n/a 0.3 0.0 0.4 5 1
Isoleucine (g) 4.2 0.0 0.0 n/a n/a 0.0 n/a 4 1
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 6.1 0.0 0.0 n/a n/a 0.0 n/a 6 2
Lysine (g) 6.8 0.0 0.0 n/a n/a 0.0 n/a 7 2
Magnesium (mg) 90.7 0.1 1.0 n/a 4.6 0.6 1.8 99 25
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.1 n/a 0.0 0.0 0.2 0 0
Methionine (g) 2.2 0.0 0.0 n/a n/a 0.0 n/a 2 1
Monounsaturated Fat (g) 28.3 0.0 0.0 n/a 0.0 6.0 0.4 35 9
Niacin (mg) 30.8 0.0 0.0 n/a 0.1 0.0 2.5 33 8
Pantothenic acid (mg) 4.1 0.0 0.0 n/a 0.1 0.0 0.0 4 1
Phenylalanine (g) 3.3 0.0 0.0 n/a n/a 0.0 n/a 3 1
Phosphorus (mg) 666.8 0.0 0.9 n/a 9.3 6.8 54.9 739 185
Phytosterols n/a 0.0 0.5 n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 14.7 0.0 0.0 n/a 0.1 0.9 0.2 16 4
Potassium (mg) 857.3 0.5 7.6 n/a 80.0 6.8 157.4 1,110 277
Proline (g) 4.1 0.0 0.0 n/a n/a 0.0 n/a 4 1
Protein (g) 84.4 0.0 0.1 n/a 0.6 0.2 3.7 89 22
Retinol (mcg) 186.0 0.0 0.0 n/a 0.0 190.6 0.0 377 94
Riboflavin (mg) 0.5 0.0 0.0 n/a 0.0 0.0 0.1 1 0
Saturated Fat (g) 19.5 0.0 0.0 n/a 0.0 14.6 0.3 34 9
Selenium (mcg) 65.3 0.0 0.0 n/a 0.2 0.3 0.0 66 16
Serine (g) 3.0 0.0 0.0 n/a n/a 0.0 n/a 3 1
Sodium (mg) 317.5 2,325.5 0.1 n/a 1.2 202.8 560.0 3,407 852
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 0.0 n/a 1.5 0.0 0.5 2 1
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Threonine (g) 3.5 0.0 0.0 n/a n/a 0.0 n/a 3 1
Tocopherol, alpha (mg) 1.4 0.0 0.0 n/a 0.1 0.7 0.0 2 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Total Fat (g) 68.3 0.0 0.0 n/a 0.2 23.0 1.0 93 23
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.8 n/a 1 0
TransFatty acids (g) 0.4 n/a 0.0 n/a n/a 0.9 n/a 1 0
Tryptophan (g) 0.9 0.0 0.0 n/a n/a 0.0 n/a 1 0
Tyrosine (g) 2.7 0.0 0.0 n/a n/a 0.0 n/a 3 1
Valine (g) 4.1 0.0 0.0 n/a n/a 0.0 n/a 4 1
Vitamin A, IU (IU) 635.0 0.0 3.1 n/a 12.8 709.7 0.0 1,361 340
Vitamin A, RAE (mcg) 186.0 0.0 0.2 n/a 0.6 194.3 0.0 381 95
Vitamin B-12 (mcg) 1.4 0.0 0.0 n/a 0.0 0.0 0.2 2 0
Vitamin B-6 (mg) 1.6 0.0 0.0 n/a 0.0 0.0 0.0 2 0
Vitamin C (mg) 7.3 0.0 0.0 n/a 30.7 0.0 0.0 38 9
Vitamin D (IU) 45.4 0.0 0.0 n/a 0.0 17.0 0.0 62 16
Water (g) 299.3 0.0 0.1 n/a 51.6 4.5 175.6 531 133
Zinc (mg) 5.9 0.0 0.0 n/a 0.0 0.0 0.2 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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