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Nutritional Facts: Spiced Applesauce Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (76g)
butter
3/4 cup (150g)
sugar
2 large (100g)
eggs
2 teaspoons (8g)
vanilla
1 1/3 cups (167g)
flour
1 teaspoon (5g)
baking powder
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (3g)
salt
1 teaspoon (3g)
cinnamon
1/2 teaspoon (1g)
nutmeg
1/8 teaspoon (0g)
cloves
3/4 cup (191g)
applesauce
1 to taste (0g)
cream cheese frosting
Total 1 serving
Alanine (g) 0.0 n/a 0.7 n/a 0.6 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 0
Arginine (g) 0.0 n/a 0.8 n/a 0.7 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 2 0
Ash (g) 1.6 0.0 1.1 0.0 0.8 3.3 0.8 3.0 0.1 0.0 0.0 0.3 n/a 11 1
Aspartic acid (g) 0.0 n/a 1.3 n/a 0.7 n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 2 0
Beta-sitosterol (mg) 3.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 18.1 1.5 56.0 0.9 25.0 338.7 0.0 0.7 26.2 2.2 1.8 7.7 n/a 479 40
Calories 542.0 580.5 143.0 24.2 606.5 2.3 0.0 0.0 6.5 6.2 0.9 145.4 n/a 2,057 171
Calories (kj) 2,267.0 2,427.0 599.0 101.2 2,537.7 9.8 0.0 0.0 27.0 25.7 3.7 608.2 n/a 8,606 717
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 150.0 0.7 1.1 127.2 1.1 0.0 0.0 2.1 0.6 0.2 38.1 n/a 321 27
Cholesterol (mg) 162.5 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 535 45
Copper (mg) 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Cystine (g) 0.0 n/a 0.3 n/a 0.4 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 1.4 0.2 0.1 2.3 n/a 9 1
Folate (mcg) 2.3 0.0 47.0 0.0 304.9 0.0 0.0 0.0 0.2 0.9 0.3 1.9 n/a 357 30
Folate, DFE (mcg) 2.3 0.0 47.0 0.0 484.9 0.0 0.0 0.0 0.2 0.9 0.3 1.9 n/a 537 45
Folate, food (mcg) 2.3 0.0 47.0 0.0 48.3 0.0 0.0 0.0 0.2 0.9 0.3 1.9 n/a 101 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 256.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 257 21
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.4 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.1 n/a 1.7 n/a 5.8 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 8 1
Glycine (g) 0.0 n/a 0.4 n/a 0.6 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 1 0
Histidine (g) 0.0 n/a 0.3 n/a 0.4 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 1.8 0.0 7.7 0.5 0.0 0.0 0.2 0.0 0.0 0.7 n/a 11 1
Isoleucine (g) 0.0 n/a 0.7 n/a 0.6 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 n/a 1.1 n/a 1.2 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 2 0
Lysine (g) 0.1 n/a 0.9 n/a 0.4 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 1 0
Magnesium (mg) 1.5 0.0 12.0 1.0 36.7 1.8 0.0 0.0 1.6 2.1 0.7 5.7 n/a 63 5
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.5 0.0 0.1 0.1 n/a 2 0
Methionine (g) 0.0 n/a 0.4 n/a 0.3 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 15.9 0.0 3.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 20 2
Niacin (mg) 0.0 0.0 0.1 0.0 9.8 0.0 0.0 0.0 0.0 0.0 0.0 0.4 n/a 10 1
Pantothenic acid (mg) 0.1 0.0 1.5 0.0 0.7 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a 2 0
Phenylalanine (g) 0.0 n/a 0.7 n/a 0.9 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 2 0
Phosphorus (mg) 18.1 0.0 198.0 0.5 180.0 456.2 0.0 0.0 1.7 2.5 0.3 13.4 n/a 871 73
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 0.7 0.7 0.7 n/a n/a 2 0
Polyunsaturated Fat (g) 2.3 0.0 1.9 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 5 0
Potassium (mg) 18.1 3.0 138.0 12.4 178.3 0.2 0.0 0.2 11.3 4.1 3.0 116.7 n/a 485 40
Proline (g) 0.1 n/a 0.5 n/a 2.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 3 0
Protein (g) 0.6 0.0 12.6 0.0 17.2 0.0 0.0 0.0 0.1 0.1 0.0 0.3 n/a 31 3
Retinol (mcg) 507.2 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 667 56
Riboflavin (mg) 0.0 0.0 0.5 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1 0
Saturated Fat (g) 38.8 0.0 3.1 0.0 0.3 0.0 0.0 0.0 0.0 0.3 0.0 0.1 n/a 43 4
Selenium (mcg) 0.8 0.9 30.7 0.0 56.5 0.0 0.0 0.0 0.1 0.0 0.0 0.6 n/a 90 7
Serine (g) 0.0 n/a 1.0 n/a 0.9 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 2 0
Sodium (mg) 539.7 1.5 142.0 0.8 3.3 363.1 629.3 1,162.7 0.3 0.2 0.7 53.6 n/a 2,897 241
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 149.7 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 150 12
Sugar (g) 0.0 149.7 0.4 1.1 0.4 0.0 0.0 0.0 0.1 0.3 0.0 n/a n/a 152 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.0 n/a 0.6 n/a 0.5 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 1.8 0.0 1.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 3 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a 0.6 n/a n/a n/a 0.3 0.0 n/a n/a n/a 1 0
Total Fat (g) 61.3 0.0 9.5 0.0 1.6 0.0 0.0 0.0 0.0 0.4 0.1 0.3 n/a 73 6
Trans-monoenoic Fat (g) 2.3 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
TransFatty acids (g) 2.5 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 3 0
Tryptophan (g) 0.0 n/a 0.2 n/a 0.2 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a 0.5 n/a 0.5 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 1 0
Valine (g) 0.0 n/a 0.9 n/a 0.7 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 2 0
Vitamin A, IU (IU) 1,889.0 0.0 540.0 0.0 0.0 0.0 0.0 0.0 7.7 1.2 1.5 21.0 n/a 2,460 205
Vitamin A, RAE (mcg) 517.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.1 1.9 n/a 679 57
Vitamin B-12 (mcg) 0.1 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 3.3 n/a 4 0
Vitamin D (IU) 45.4 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 127 11
Water (g) 12.0 0.0 76.2 4.4 19.9 0.2 0.0 0.0 0.3 0.1 0.0 152.2 n/a 265 22
Zinc (mg) 0.1 0.0 1.3 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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