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    Nutritional Facts: Spiced Applesauce Cupcakes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (76g)
    butter
    3/4 cup (150g)
    sugar
    2 large (100g)
    eggs
    2 teaspoons (8g)
    vanilla
    1 1/3 cups (167g)
    flour
    1 teaspoon (5g)
    baking powder
    1/2 teaspoon (2g)
    baking soda
    1/2 teaspoon (3g)
    salt
    1 teaspoon (3g)
    cinnamon
    1/2 teaspoon (1g)
    nutmeg
    1/8 teaspoon (0g)
    cloves
    3/4 cup (191g)
    applesauce
    1 to taste (0g)
    cream cheese frosting
    Total 1 serving
    Alanine (g) 0.0 n/a 0.7 n/a 0.6 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 0
    Arginine (g) 0.0 n/a 0.8 n/a 0.7 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 2 0
    Ash (g) 1.6 0.0 1.1 0.0 0.8 3.3 0.8 3.0 0.1 0.0 0.0 0.3 n/a 11 1
    Aspartic acid (g) 0.0 n/a 1.3 n/a 0.7 n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 2 0
    Beta-sitosterol (mg) 3.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 18.1 1.5 56.0 0.9 25.0 338.7 0.0 0.7 26.2 2.2 1.8 7.7 n/a 479 40
    Calories 542.0 580.5 143.0 24.2 606.5 2.3 0.0 0.0 6.5 6.2 0.9 145.4 n/a 2,057 171
    Calories (kj) 2,267.0 2,427.0 599.0 101.2 2,537.7 9.8 0.0 0.0 27.0 25.7 3.7 608.2 n/a 8,606 717
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 150.0 0.7 1.1 127.2 1.1 0.0 0.0 2.1 0.6 0.2 38.1 n/a 321 27
    Cholesterol (mg) 162.5 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 535 45
    Copper (mg) 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0 0
    Cystine (g) 0.0 n/a 0.3 n/a 0.4 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 1.4 0.2 0.1 2.3 n/a 9 1
    Folate (mcg) 2.3 0.0 47.0 0.0 304.9 0.0 0.0 0.0 0.2 0.9 0.3 1.9 n/a 357 30
    Folate, DFE (mcg) 2.3 0.0 47.0 0.0 484.9 0.0 0.0 0.0 0.2 0.9 0.3 1.9 n/a 537 45
    Folate, food (mcg) 2.3 0.0 47.0 0.0 48.3 0.0 0.0 0.0 0.2 0.9 0.3 1.9 n/a 101 8
    Folic acid (mcg) 0.0 0.0 0.0 0.0 256.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 257 21
    Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.4 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 0.1 n/a 1.7 n/a 5.8 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 8 1
    Glycine (g) 0.0 n/a 0.4 n/a 0.6 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 1 0
    Histidine (g) 0.0 n/a 0.3 n/a 0.4 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.1 1.8 0.0 7.7 0.5 0.0 0.0 0.2 0.0 0.0 0.7 n/a 11 1
    Isoleucine (g) 0.0 n/a 0.7 n/a 0.6 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 1 0
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.1 n/a 1.1 n/a 1.2 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 2 0
    Lysine (g) 0.1 n/a 0.9 n/a 0.4 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 1 0
    Magnesium (mg) 1.5 0.0 12.0 1.0 36.7 1.8 0.0 0.0 1.6 2.1 0.7 5.7 n/a 63 5
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.5 0.0 0.1 0.1 n/a 2 0
    Methionine (g) 0.0 n/a 0.4 n/a 0.3 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 15.9 0.0 3.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 20 2
    Niacin (mg) 0.0 0.0 0.1 0.0 9.8 0.0 0.0 0.0 0.0 0.0 0.0 0.4 n/a 10 1
    Pantothenic acid (mg) 0.1 0.0 1.5 0.0 0.7 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a 2 0
    Phenylalanine (g) 0.0 n/a 0.7 n/a 0.9 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 2 0
    Phosphorus (mg) 18.1 0.0 198.0 0.5 180.0 456.2 0.0 0.0 1.7 2.5 0.3 13.4 n/a 871 73
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 0.7 0.7 0.7 n/a n/a 2 0
    Polyunsaturated Fat (g) 2.3 0.0 1.9 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 5 0
    Potassium (mg) 18.1 3.0 138.0 12.4 178.3 0.2 0.0 0.2 11.3 4.1 3.0 116.7 n/a 485 40
    Proline (g) 0.1 n/a 0.5 n/a 2.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 3 0
    Protein (g) 0.6 0.0 12.6 0.0 17.2 0.0 0.0 0.0 0.1 0.1 0.0 0.3 n/a 31 3
    Retinol (mcg) 507.2 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 667 56
    Riboflavin (mg) 0.0 0.0 0.5 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1 0
    Saturated Fat (g) 38.8 0.0 3.1 0.0 0.3 0.0 0.0 0.0 0.0 0.3 0.0 0.1 n/a 43 4
    Selenium (mcg) 0.8 0.9 30.7 0.0 56.5 0.0 0.0 0.0 0.1 0.0 0.0 0.6 n/a 90 7
    Serine (g) 0.0 n/a 1.0 n/a 0.9 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 2 0
    Sodium (mg) 539.7 1.5 142.0 0.8 3.3 363.1 629.3 1,162.7 0.3 0.2 0.7 53.6 n/a 2,897 241
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 149.7 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 150 12
    Sugar (g) 0.0 149.7 0.4 1.1 0.4 0.0 0.0 0.0 0.1 0.3 0.0 n/a n/a 152 13
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 0.0 n/a 0.6 n/a 0.5 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 1 0
    Tocopherol, alpha (mg) 1.8 0.0 1.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 3 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a 0.6 n/a n/a n/a 0.3 0.0 n/a n/a n/a 1 0
    Total Fat (g) 61.3 0.0 9.5 0.0 1.6 0.0 0.0 0.0 0.0 0.4 0.1 0.3 n/a 73 6
    Trans-monoenoic Fat (g) 2.3 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
    TransFatty acids (g) 2.5 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 3 0
    Tryptophan (g) 0.0 n/a 0.2 n/a 0.2 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tyrosine (g) 0.0 n/a 0.5 n/a 0.5 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 1 0
    Valine (g) 0.0 n/a 0.9 n/a 0.7 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 2 0
    Vitamin A, IU (IU) 1,889.0 0.0 540.0 0.0 0.0 0.0 0.0 0.0 7.7 1.2 1.5 21.0 n/a 2,460 205
    Vitamin A, RAE (mcg) 517.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.1 1.9 n/a 679 57
    Vitamin B-12 (mcg) 0.1 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 3.3 n/a 4 0
    Vitamin D (IU) 45.4 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 127 11
    Water (g) 12.0 0.0 76.2 4.4 19.9 0.2 0.0 0.0 0.3 0.1 0.0 152.2 n/a 265 22
    Zinc (mg) 0.1 0.0 1.3 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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