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Nutritional Facts: Kittencal's 5-Minute Cinnamon Flop Brunch Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
1 1/4 cups (250g)
sugar
1 1/4 cups (305g)
milk
1 teaspoon (4g)
vanilla
3 teaspoons (14g)
baking powder
1 pinch (0g)
salt
1 large (50g)
eggs
1/2 cup (110g)
brown sugar
1 teaspoon (3g)
cinnamon
1/4 cup (57g)
butter
1 to taste (120g)
walnuts
Total 1 serving
Alanine (g) 0.8 n/a 0.3 n/a n/a 0.0 0.4 n/a 0.0 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Arginine (g) 1.0 n/a 0.4 n/a n/a 0.0 0.4 n/a 0.0 0.0 n/a 2 0
Ash (g) 1.2 0.0 2.2 0.0 9.9 0.4 0.5 0.5 0.1 1.2 n/a 16 2
Aspartic acid (g) 1.1 n/a 0.8 n/a n/a 0.0 0.7 n/a 0.0 0.0 n/a 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a 2 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 37.5 2.5 363.0 0.5 1,016.2 0.1 28.0 91.3 26.2 13.6 n/a 1,579 158
Calories 910.0 967.5 195.2 12.1 7.0 0.0 71.5 418.0 6.5 406.9 n/a 2,995 299
Calories (kj) 3,807.5 4,045.0 817.4 50.6 29.4 0.0 299.5 1,749.0 27.0 1,701.9 n/a 12,527 1,253
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 190.8 250.0 14.2 0.5 3.3 0.0 0.4 107.9 2.1 0.0 n/a 569 57
Cholesterol (mg) 0.0 0.0 42.7 0.0 0.0 0.0 186.0 0.0 0.0 122.0 n/a 351 35
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 1 0
Cystine (g) 0.5 n/a 0.1 n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 n/a 8 1
Folate (mcg) 65.0 0.0 15.3 0.0 0.0 0.0 23.5 1.1 0.2 1.7 n/a 107 11
Folate, DFE (mcg) 65.0 0.0 15.3 0.0 0.0 0.0 23.5 1.1 0.2 1.7 n/a 107 11
Folate, food (mcg) 65.0 0.0 15.3 0.0 0.0 0.0 23.5 1.1 0.2 1.7 n/a 107 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a n/a n/a n/a 0.0 1.2 0.0 n/a n/a 1 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.2 1.5 0.0 n/a n/a 2 0
Glutamic acid (g) 8.7 n/a 2.1 n/a n/a 0.0 0.8 n/a 0.0 0.1 n/a 12 1
Glycine (g) 0.9 n/a 0.2 n/a n/a 0.0 0.2 n/a 0.0 0.0 n/a 1 0
Histidine (g) 0.6 n/a 0.3 n/a n/a 0.0 0.2 n/a 0.0 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 2.9 0.1 0.2 0.0 1.6 0.0 0.9 0.8 0.2 0.0 n/a 7 1
Isoleucine (g) 0.9 n/a 0.6 n/a n/a 0.0 0.3 n/a 0.0 0.0 n/a 2 0
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.8 n/a 1.0 n/a n/a 0.0 0.5 n/a 0.0 0.0 n/a 3 0
Lysine (g) 0.6 n/a 0.8 n/a n/a 0.0 0.5 n/a 0.0 0.0 n/a 2 0
Magnesium (mg) 55.0 0.0 39.7 0.5 5.4 0.0 6.0 9.9 1.6 1.1 n/a 119 12
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.0 n/a 2 0
Methionine (g) 0.5 n/a 0.3 n/a n/a 0.0 0.2 n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 3.2 0.0 0.0 0.0 1.8 0.0 0.0 11.9 n/a 17 2
Niacin (mg) 3.1 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 4 0
Pantothenic acid (mg) 1.1 0.0 1.0 0.0 0.0 0.0 0.8 0.1 0.0 0.1 n/a 3 0
Phenylalanine (g) 1.3 n/a 0.5 n/a n/a 0.0 0.3 n/a 0.0 0.0 n/a 2 0
Phosphorus (mg) 270.0 0.0 283.7 0.3 1,368.7 0.0 99.0 4.4 1.7 13.6 n/a 2,041 204
Phytosterols n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.7 n/a n/a 1 0
Polyunsaturated Fat (g) 1.0 0.0 0.4 0.0 0.0 0.0 1.0 0.0 0.0 1.7 n/a 4 0
Potassium (mg) 267.5 5.0 460.6 6.2 0.7 0.0 69.0 146.3 11.3 13.6 n/a 980 98
Proline (g) 3.0 n/a 1.0 n/a n/a 0.0 0.3 n/a 0.0 0.0 n/a 4 0
Protein (g) 25.8 0.0 10.0 0.0 0.0 0.0 6.3 0.1 0.1 0.5 n/a 43 4
Retinol (mcg) 0.0 0.0 94.6 0.0 0.0 0.0 80.0 0.0 0.0 380.8 n/a 555 56
Riboflavin (mg) 0.1 0.0 0.5 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.4 0.0 6.9 0.0 0.0 0.0 1.6 0.0 0.0 29.2 n/a 38 4
Selenium (mcg) 84.8 1.5 6.1 0.0 0.0 0.0 15.4 1.3 0.1 0.6 n/a 110 11
Serine (g) 1.3 n/a 0.5 n/a n/a 0.0 0.5 n/a 0.0 0.0 n/a 2 0
Sodium (mg) 5.0 2.5 149.5 0.4 1,089.2 155.0 71.0 30.8 0.3 405.2 n/a 1,909 191
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 249.5 n/a n/a n/a n/a 0.0 104.0 0.0 n/a n/a 354 35
Sugar (g) 0.7 249.5 n/a 0.5 0.0 0.0 0.2 106.7 0.1 0.0 n/a 358 36
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.7 n/a 0.5 n/a n/a 0.0 0.3 n/a 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 n/a 0.0 0.0 0.0 0.5 0.0 0.1 1.3 n/a 2 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.3 n/a 0.3 0.0 n/a 1 0
Total Fat (g) 2.5 0.0 11.2 0.0 0.0 0.0 4.8 0.0 0.0 46.0 n/a 64 6
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 1.7 n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 1.9 n/a 2 0
Tryptophan (g) 0.3 n/a 0.1 n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 0.8 n/a 0.5 n/a n/a 0.0 0.2 n/a 0.0 0.0 n/a 2 0
Valine (g) 1.0 n/a 0.7 n/a n/a 0.0 0.4 n/a 0.0 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 420.9 0.0 0.0 0.0 270.0 0.0 7.7 1,418.2 n/a 2,117 212
Vitamin A, RAE (mcg) 0.0 0.0 100.7 0.0 0.0 0.0 80.0 0.0 0.4 388.2 n/a 569 57
Vitamin B-12 (mcg) 0.0 0.0 1.1 0.0 0.0 0.0 0.4 0.0 0.0 0.1 n/a 2 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 4.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 5 0
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 41.0 0.0 0.0 34.1 n/a 75 8
Water (g) 29.8 0.1 267.5 2.2 0.6 0.0 38.1 1.5 0.3 9.0 n/a 349 35
Zinc (mg) 1.8 0.0 1.2 0.0 0.0 0.0 0.6 0.0 0.0 0.1 n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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