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Nutritional Facts: Grocery Store Gossip Pound Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (0g)
cake mix
1 cup (230g)
sour cream
1/2 cup (100g)
sugar
3/4 cup (164g)
oil
5 (250g)
eggs
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine n/a 0.2 n/a 0.0 1.8 n/a 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 1.4 1 0
Arginine n/a 0.2 n/a 0.0 2.1 n/a 2 0
Ash n/a 2.0 0.0 0.0 2.7 0.0 5 0
Aspartic acid n/a 0.5 n/a 0.0 3.3 n/a 4 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 253.0 1.0 0.0 140.0 0.5 394 33
Calories n/a 443.9 387.0 1,445.3 357.5 12.1 2,646 220
Calories (kj) n/a 1,860.7 1,618.0 6,047.9 1,497.5 50.6 11,075 923
Carbohydrates n/a 6.6 100.0 0.0 1.8 0.5 109 9
Cholesterol n/a 119.6 0.0 0.0 930.0 0.0 1,050 87
Copper n/a 0.0 0.0 0.0 0.2 0.0 0 0
Cystine n/a 0.1 n/a 0.0 0.7 n/a 1 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 0.0 0 0
Folate n/a 16.1 0.0 0.0 117.5 0.0 134 11
Folate, DFE n/a 16.1 0.0 0.0 117.5 0.0 134 11
Folate, food n/a 16.1 0.0 0.0 117.5 0.0 134 11
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a 0.0 n/a 0 0
Galactose n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a 0.9 n/a 1 0
Glutamic acid n/a 1.3 n/a 0.0 4.2 n/a 5 0
Glycine n/a 0.1 n/a 0.0 1.1 n/a 1 0
Histidine n/a 0.2 n/a 0.0 0.8 n/a 1 0
Iron n/a 0.4 0.1 0.0 4.4 0.0 5 0
Isoleucine n/a 0.3 n/a 0.0 1.7 n/a 2 0
Lactose n/a 8.1 0.0 n/a 0.0 n/a 8 1
Leucine n/a 0.6 n/a 0.0 2.7 n/a 3 0
Lysine n/a 0.5 n/a 0.0 2.3 n/a 3 0
Magnesium n/a 23.0 0.0 0.0 30.0 0.5 54 4
Maltose n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese n/a 0.0 0.0 n/a 0.1 0.0 0 0
Methionine n/a 0.2 n/a 0.0 1.0 n/a 1 0
Monounsaturated Fat n/a 11.7 0.0 45.1 9.1 0.0 66 5
Niacin n/a 0.3 0.0 0.0 0.2 0.0 0 0
Pantothenic acid n/a 0.8 0.0 0.0 3.8 0.0 5 0
Phenylalanine n/a 0.3 n/a 0.0 1.7 n/a 2 0
Phosphorus n/a 264.5 0.0 0.0 495.0 0.3 760 63
Phytosterols n/a n/a n/a 1,582.7 n/a n/a 1,583 132
Polyunsaturated Fat n/a 1.9 0.0 89.4 4.8 0.0 96 8
Potassium n/a 324.3 2.0 0.0 345.0 6.2 678 56
Proline n/a 0.6 n/a 0.0 1.3 n/a 2 0
Protein n/a 4.8 0.0 0.0 31.4 0.0 36 3
Retinol n/a 400.2 0.0 0.0 400.0 0.0 800 67
Riboflavin n/a 0.4 0.0 0.0 1.1 0.0 2 0
Saturated Fat n/a 26.5 0.0 21.2 7.8 0.0 55 5
Selenium n/a 6.0 0.6 0.0 76.8 0.0 83 7
Serine n/a 0.4 n/a 0.0 2.4 n/a 3 0
Sodium n/a 184.0 1.0 0.0 355.0 0.4 540 45
Starch n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 99.8 n/a 0.0 n/a 100 8
Sugar n/a 8.1 99.8 0.0 0.9 0.5 109 9
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.1 0.0 0.0 0.1 0.0 0 0
Threonine n/a 0.3 n/a 0.0 1.4 n/a 2 0
Tocopherol, alpha n/a 1.0 0.0 23.4 2.6 0.0 27 2
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.2 n/a 0 0
Tocopherol, gamma n/a 0.1 n/a n/a 1.3 n/a 1 0
Total Fat n/a 45.4 0.0 163.5 23.8 0.0 233 19
Trans-monoenoic Fat n/a n/a n/a 0.0 0.1 n/a 0 0
TransFatty acids n/a n/a n/a 0.5 0.1 n/a 1 0
Tryptophan n/a 0.1 n/a 0.0 0.4 n/a 0 0
Tyrosine n/a 0.3 n/a 0.0 1.2 n/a 2 0
Valine n/a 0.4 n/a 0.0 2.1 n/a 3 0
Vitamin A, IU n/a 1,432.9 0.0 0.0 1,350.0 0.0 2,783 232
Vitamin A, RAE n/a 404.8 0.0 0.0 400.0 0.0 805 67
Vitamin B-12 n/a 0.6 0.0 0.0 2.2 0.0 3 0
Vitamin B-6 n/a 0.1 0.0 0.0 0.4 0.0 1 0
Vitamin C n/a 2.1 0.0 0.0 0.0 0.0 2 0
Vitamin D n/a 32.2 0.0 0.0 205.0 0.0 237 20
Water n/a 171.3 0.0 0.0 190.4 2.2 364 30
Zinc n/a 0.9 0.0 0.0 3.2 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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