Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
18 ounces (511g) yellow cake mix |
1 lb (454g) pumpkin |
1/2 cup (110g) brown sugar |
1/2 cup (109g) oil |
3 (150g) eggs |
1/2 cup (69g) nuts |
1 teaspoon (2g) pumpkin pie spice |
1/2 cup (100g) sugar |
1/2 cup (63g) flour |
1/4 cup (57g) butter |
1 teaspoon (3g) cinnamon |
Total | 1 serving | |
| Alanine (g) | 0.7 | 0.1 | n/a | 0.0 | 1.1 | 0.6 | n/a | n/a | 0.2 | 0.0 | 0.0 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.8 | 0.2 | n/a | 0.0 | 1.2 | 1.5 | n/a | n/a | 0.3 | 0.0 | 0.0 | 4 | 1 |
| Ash (g) | 11.8 | 3.6 | 0.5 | 0.0 | 1.6 | 2.8 | 0.1 | 0.0 | 0.3 | 1.2 | 0.1 | 22 | 3 |
| Aspartic acid (g) | 1.1 | 0.5 | n/a | 0.0 | 2.0 | 1.4 | n/a | n/a | 0.3 | 0.0 | 0.0 | 5 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 690.1 | 95.3 | 91.3 | 0.0 | 84.0 | 48.0 | 11.6 | 1.0 | 9.4 | 13.6 | 26.2 | 1,070 | 134 |
| Calories | 2,208.4 | 118.0 | 418.0 | 963.6 | 214.5 | 406.9 | 5.8 | 387.0 | 227.5 | 406.9 | 6.5 | 5,363 | 670 |
| Calories (kj) | 9,237.4 | 494.9 | 1,749.0 | 4,031.9 | 898.5 | 1,702.2 | 24.3 | 1,618.0 | 951.9 | 1,701.9 | 27.0 | 22,437 | 2,805 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 399.2 | 29.5 | 107.9 | 0.0 | 1.1 | 17.4 | 1.2 | 100.0 | 47.7 | 0.0 | 2.1 | 706 | 88 |
| Cholesterol (mg) | 10.2 | 0.0 | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 690 | 86 |
| Copper (mg) | 0.4 | 0.6 | 0.1 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.4 | 0.0 | n/a | 0.0 | 0.4 | 0.2 | n/a | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 5.6 | 2.3 | 0.0 | 0.0 | 0.0 | 6.2 | 0.3 | 0.0 | 1.7 | 0.0 | 1.4 | 17 | 2 |
| Folate (mcg) | 531.6 | 72.6 | 1.1 | 0.0 | 70.5 | 34.3 | 0.9 | 0.0 | 114.4 | 1.7 | 0.2 | 827 | 103 |
| Folate, DFE (mcg) | 874.2 | 72.6 | 1.1 | 0.0 | 70.5 | 34.3 | 0.9 | 0.0 | 181.9 | 1.7 | 0.2 | 1,237 | 155 |
| Folate, food (mcg) | 46.0 | 72.6 | 1.1 | 0.0 | 70.5 | 34.3 | 0.9 | 0.0 | 18.1 | 1.7 | 0.2 | 245 | 31 |
| Folic acid (mcg) | 485.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.3 | 0.0 | 0.0 | 582 | 73 |
| Fructose | n/a | n/a | 1.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 1.5 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Glutamic acid (g) | 6.6 | 0.8 | n/a | 0.0 | 2.5 | 3.0 | n/a | n/a | 2.2 | 0.1 | 0.0 | 15 | 2 |
| Glycine (g) | 0.7 | 0.1 | n/a | 0.0 | 0.6 | 0.7 | n/a | n/a | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Histidine (g) | 0.5 | 0.1 | n/a | 0.0 | 0.5 | 0.3 | n/a | n/a | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 7.7 | 3.6 | 0.8 | 0.0 | 2.6 | 2.5 | 0.3 | 0.1 | 2.9 | 0.0 | 0.2 | 21 | 3 |
| Isoleucine (g) | 1.0 | 0.1 | n/a | 0.0 | 1.0 | 0.5 | n/a | n/a | 0.2 | 0.0 | 0.0 | 3 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 1.7 | 0.2 | n/a | 0.0 | 1.6 | 0.9 | n/a | n/a | 0.4 | 0.0 | 0.0 | 5 | 1 |
| Lysine (g) | 1.0 | 0.2 | n/a | 0.0 | 1.4 | 0.5 | n/a | n/a | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Magnesium (mg) | 51.1 | 54.5 | 9.9 | 0.0 | 18.0 | 154.1 | 2.3 | 0.0 | 13.8 | 1.1 | 1.6 | 306 | 38 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 1.0 | 0.6 | 0.1 | n/a | 0.0 | 1.3 | 0.3 | 0.0 | 0.4 | 0.0 | 0.5 | 4 | 1 |
| Methionine (g) | 0.4 | 0.0 | n/a | 0.0 | 0.6 | 0.2 | n/a | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 24.8 | 0.1 | 0.0 | 30.1 | 5.5 | 21.5 | 0.0 | 0.0 | 0.1 | 11.9 | 0.0 | 94 | 12 |
| Niacin (mg) | 9.1 | 2.7 | 0.1 | 0.0 | 0.1 | 3.2 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 19 | 2 |
| Pantothenic acid (mg) | 1.9 | 1.4 | 0.1 | 0.0 | 2.3 | 0.8 | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 7 | 1 |
| Phenylalanine (g) | 1.0 | 0.1 | n/a | 0.0 | 1.0 | 0.7 | n/a | n/a | 0.3 | 0.0 | 0.0 | 3 | 0 |
| Phosphorus (mg) | 1,584.7 | 199.8 | 4.4 | 0.0 | 297.0 | 298.0 | 2.0 | 0.0 | 67.5 | 13.6 | 1.7 | 2,469 | 309 |
| Phytosterols | n/a | 54.5 | n/a | 1,055.1 | n/a | n/a | 1.2 | n/a | n/a | n/a | 0.7 | 1,111 | 139 |
| Polyunsaturated Fat (g) | 22.4 | 0.0 | 0.0 | 59.6 | 2.9 | 7.4 | 0.0 | 0.0 | 0.3 | 1.7 | 0.0 | 94 | 12 |
| Potassium (mg) | 419.2 | 1,543.6 | 146.3 | 0.0 | 207.0 | 408.9 | 11.3 | 2.0 | 66.9 | 13.6 | 11.3 | 2,830 | 354 |
| Proline (g) | 2.4 | 0.1 | n/a | 0.0 | 0.8 | 0.6 | n/a | n/a | 0.7 | 0.0 | 0.0 | 5 | 1 |
| Protein (g) | 22.5 | 4.5 | 0.1 | 0.0 | 18.8 | 11.9 | 0.1 | 0.0 | 6.5 | 0.5 | 0.1 | 65 | 8 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 621 | 78 |
| Riboflavin (mg) | 1.0 | 0.5 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 8.9 | 0.2 | 0.0 | 14.1 | 4.7 | 4.7 | 0.1 | 0.0 | 0.1 | 29.2 | 0.0 | 62 | 8 |
| Selenium (mcg) | 15.3 | 1.4 | 1.3 | 0.0 | 46.1 | 5.1 | 0.2 | 0.6 | 21.2 | 0.6 | 0.1 | 92 | 11 |
| Serine (g) | 1.2 | 0.2 | n/a | 0.0 | 1.5 | 0.6 | n/a | n/a | 0.3 | 0.0 | 0.0 | 4 | 0 |
| Sodium (mg) | 3,358.6 | 4.5 | 30.8 | 0.0 | 213.0 | 458.3 | 0.9 | 1.0 | 1.3 | 405.2 | 0.3 | 4,474 | 559 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 104.0 | n/a | 0.0 | n/a | n/a | 99.8 | n/a | n/a | 0.0 | 204 | 25 |
| Sugar (g) | 221.5 | 6.2 | 106.7 | 0.0 | 0.6 | 3.2 | 0.1 | 99.8 | 0.2 | 0.0 | 0.1 | 438 | 55 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.7 | 0.1 | n/a | 0.0 | 0.8 | 0.4 | n/a | n/a | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 4.7 | 4.8 | 0.0 | 15.6 | 1.6 | 7.5 | 0.0 | 0.0 | 0.0 | 1.3 | 0.1 | 36 | 4 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.2 | 0.0 | 0.3 | 1 | 0 |
| Total Fat (g) | 59.3 | 0.5 | 0.0 | 109.0 | 14.3 | 35.2 | 0.2 | 0.0 | 0.6 | 46.0 | 0.0 | 265 | 33 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.7 | 0.0 | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 1.9 | 0.0 | 2 | 0 |
| Tryptophan (g) | 0.3 | 0.1 | n/a | 0.0 | 0.3 | 0.2 | n/a | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.7 | 0.2 | n/a | 0.0 | 0.7 | 0.5 | n/a | n/a | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Valine (g) | 1.1 | 0.2 | n/a | 0.0 | 1.3 | 0.6 | n/a | n/a | 0.3 | 0.0 | 0.0 | 3 | 0 |
| Vitamin A, IU (IU) | 5.1 | 33,523.4 | 0.0 | 0.0 | 810.0 | 3.4 | 4.4 | 0.0 | 0.0 | 1,418.2 | 7.7 | 35,772 | 4,472 |
| Vitamin A, RAE (mcg) | 0.0 | 1,675.3 | 0.0 | 0.0 | 240.0 | 0.0 | 0.2 | 0.0 | 0.0 | 388.2 | 0.4 | 2,304 | 288 |
| Vitamin B-12 (mcg) | 0.5 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.4 | 0.3 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 1.0 | 40.9 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 43 | 5 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 157 | 20 |
| Water (g) | 18.9 | 415.9 | 1.5 | 0.0 | 114.2 | 1.2 | 0.1 | 0.0 | 7.5 | 9.0 | 0.3 | 569 | 71 |
| Zinc (mg) | 1.4 | 1.5 | 0.0 | 0.0 | 1.9 | 2.6 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.