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Nutritional Facts: Candied Sweet Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (390g)
sweet potatoes
1/2 cup (114g)
butter
1 to taste (0g)
brown sugar
16 ounces (454g)
miniature marshmallows
Total 1 serving
Alanine (g) 0.3 0.0 n/a 0.8 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.2 0.0 n/a 0.7 1 0
Ash (g) 3.9 2.4 n/a 1.4 8 2
Aspartic acid (g) 1.5 0.1 n/a 0.5 2 1
Beta-sitosterol n/a 4.5 n/a n/a 5 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 117.0 27.2 n/a 13.6 158 39
Calories 335.4 813.8 n/a 1,442.5 2,592 648
Calories (kj) 1,400.1 3,403.9 n/a 6,037.8 10,842 2,710
Campesterol n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 78.5 0.1 n/a 368.8 447 112
Cholesterol (mg) 0.0 244.0 n/a 0.0 244 61
Copper (mg) 0.6 0.0 n/a 0.4 1 0
Cystine (g) 0.1 0.0 n/a 0.0 0 0
Dietary Fiber (g) 11.7 0.0 n/a 0.5 12 3
Folate (mcg) 42.9 3.4 n/a 4.5 51 13
Folate, DFE (mcg) 42.9 3.4 n/a 4.5 51 13
Folate, food (mcg) 42.9 3.4 n/a 4.5 51 13
Folic acid (mcg) 0.0 0.0 n/a 0.0 0 0
Fructose (g) 2.7 n/a n/a n/a 3 1
Galactose (g) 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 3.7 n/a n/a n/a 4 1
Glutamic acid (g) 0.6 0.2 n/a 0.9 2 0
Glycine (g) 0.2 0.0 n/a 1.9 2 1
Histidine (g) 0.1 0.0 n/a 0.1 0 0
Iron (mg) 2.4 0.0 n/a 1.0 3 1
Isoleucine (g) 0.2 0.1 n/a 0.1 0 0
Lactose (g) 0.0 n/a n/a n/a 0 0
Leucine (g) 0.4 0.1 n/a 0.3 1 0
Lysine (g) 0.3 0.1 n/a 0.3 1 0
Magnesium (mg) 97.5 2.3 n/a 9.1 109 27
Maltose (g) 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.0 0.0 n/a 0.0 1 0
Methionine (g) 0.1 0.0 n/a 0.1 0 0
Monounsaturated Fat (g) 0.0 23.9 n/a 0.4 24 6
Niacin (mg) 2.2 0.0 n/a 0.4 3 1
Pantothenic acid (mg) 3.1 0.1 n/a 0.0 3 1
Phenylalanine (g) 0.3 0.0 n/a 0.2 1 0
Phosphorus (mg) 183.3 27.2 n/a 36.3 247 62
Phytosterols (mg) 46.8 n/a n/a n/a 47 12
Polyunsaturated Fat (g) 0.1 3.5 n/a 0.2 4 1
Potassium (mg) 1,314.3 27.2 n/a 22.7 1,364 341
Proline (g) 0.2 0.1 n/a 1.2 2 0
Protein (g) 6.1 1.0 n/a 8.2 15 4
Retinol (mcg) 0.0 761.6 n/a 0.0 762 190
Riboflavin (mg) 0.2 0.0 n/a 0.0 0 0
Saturated Fat (g) 0.1 58.3 n/a 0.3 59 15
Selenium (mcg) 2.3 1.1 n/a 7.7 11 3
Serine (g) 0.3 0.1 n/a 0.3 1 0
Sodium (mg) 214.5 810.4 n/a 362.9 1,388 347
Starch (g) 49.3 n/a n/a n/a 49 12
Stigmasterol n/a 0.0 n/a n/a 0 0
Sucrose (g) 9.8 n/a n/a n/a 10 2
Sugar (g) 16.3 0.1 n/a 261.1 277 69
Theobromine (mg) 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.3 0.0 n/a 0.0 0 0
Threonine (g) 0.3 0.0 n/a 0.2 1 0
Tocopherol, alpha (mg) 1.0 2.6 n/a 0.0 4 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0 0
Total Fat (g) 0.2 92.1 n/a 0.9 93 23
Trans-monoenoic Fat n/a 3.4 n/a n/a 3 1
TransFatty acids n/a 3.7 n/a n/a 4 1
Tryptophan (g) 0.1 0.0 n/a 0.0 0 0
Tyrosine (g) 0.1 0.0 n/a 0.0 0 0
Valine (g) 0.3 0.1 n/a 0.2 1 0
Vitamin A, IU (IU) 55,329.3 2,836.4 n/a 0.0 58,166 14,541
Vitamin A, RAE (mcg) 2,765.1 776.3 n/a 0.0 3,541 885
Vitamin B-12 (mcg) 0.0 0.2 n/a 0.0 0 0
Vitamin B-6 (mg) 0.8 0.0 n/a 0.0 1 0
Vitamin C (mg) 9.4 0.0 n/a 0.0 9 2
Vitamin D (IU) 0.0 68.1 n/a 0.0 68 17
Water (g) 301.4 18.0 n/a 74.4 394 98
Zinc (mg) 1.2 0.1 n/a 0.2 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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