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    Nutritional Facts: Crock Pot Apple Chicken Stew (Low Fat)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 medium (852g)
    potatoes
    4 medium (244g)
    carrots
    1 medium (110g)
    red onions
    1 (40g)
    celery ribs
    1 1/2 teaspoons (9g)
    salt
    3/4 teaspoon (1g)
    dried thyme
    1 to taste (0g)
    pepper
    1/2 teaspoon (1g)
    caraway seeds
    2 lbs (908g)
    boneless skinless chicken breasts
    2 tablespoons (27g)
    oil
    2 large (446g)
    tart apples
    1 1/4 cups (300g)
    apple cider
    1 tablespoon (15g)
    cider vinegar
    1 (0g)
    bay leaves
    Total 1 serving
    Alanine (g) 0.5 0.3 0.0 0.0 0.0 n/a n/a 0.0 11.3 0.0 0.0 n/a 0.0 n/a 12 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 0.2 0.1 0.0 0.0 n/a n/a 0.0 13.0 0.0 0.0 n/a 0.0 n/a 14 2
    Ash (g) 9.2 2.4 0.4 0.3 9.0 0.1 n/a 0.1 10.4 0.0 0.8 0.3 0.0 0.0 33 6
    Aspartic acid (g) 4.0 0.5 0.1 0.0 0.0 n/a n/a 0.0 18.1 0.0 0.3 n/a 0.0 n/a 23 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 102.2 80.5 25.3 16.0 2.2 19.8 n/a 7.2 45.4 0.0 26.8 33.0 1.0 0.5 360 60
    Calories 656.0 100.0 44.0 6.4 0.0 2.9 n/a 3.5 1,035.1 240.4 231.9 3.0 3.1 0.2 2,327 388
    Calories (kj) 2,734.9 422.1 182.6 26.8 0.0 12.1 n/a 14.6 4,331.2 1,006.1 972.3 12.0 13.4 0.8 9,729 1,621
    Carbohydrates (g) 148.8 23.4 10.3 1.2 0.0 0.7 n/a 0.5 0.0 0.0 61.6 0.9 0.1 0.0 248 41
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 581.1 0.0 0.0 0.0 0.0 0.0 581 97
    Copper (mg) 0.9 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.1 0.0 0.0 0.0 2 0
    Cystine (g) 0.2 0.2 0.0 0.0 0.0 n/a n/a 0.0 2.0 0.0 0.0 n/a 0.0 n/a 2 0
    Dietary Fiber (g) 18.7 6.8 1.9 0.6 0.0 0.4 n/a 0.4 0.0 0.0 10.7 0.0 0.0 0.0 40 7
    Folate (mcg) 136.3 46.4 20.9 14.4 0.0 2.9 n/a 0.1 36.3 0.0 13.4 0.0 0.0 0.1 271 45
    Folate, DFE (mcg) 136.3 46.4 20.9 14.4 0.0 2.9 n/a 0.1 36.3 0.0 13.4 0.0 0.0 0.1 271 45
    Folate, food (mcg) 136.3 46.4 20.9 14.4 0.0 2.9 n/a 0.1 36.3 0.0 13.4 0.0 0.0 0.1 271 45
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 2.3 1.3 1.4 0.2 n/a n/a n/a n/a n/a n/a 26.3 n/a 0.0 n/a 32 5
    Galactose (g) 0.0 0.0 0.0 0.3 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 2.8 1.4 2.2 0.2 n/a n/a n/a n/a n/a n/a 10.8 n/a 0.0 n/a 17 3
    Glutamic acid (g) 2.9 0.9 0.3 0.0 0.0 n/a n/a 0.0 28.6 0.0 0.1 n/a 0.0 n/a 33 5
    Glycine (g) 0.5 0.1 0.0 0.0 0.0 n/a n/a 0.0 8.5 0.0 0.0 n/a 0.0 n/a 9 2
    Histidine (g) 0.3 0.1 0.0 0.0 0.0 n/a n/a 0.0 7.2 0.0 0.0 n/a 0.0 n/a 8 1
    Iron (mg) 6.6 0.7 0.2 0.1 0.0 1.3 n/a 0.2 3.4 0.0 0.5 0.1 0.0 0.0 13 2
    Isoleucine (g) 0.6 0.2 0.0 0.0 0.0 0.0 n/a 0.0 9.5 0.0 0.0 n/a 0.0 n/a 10 2
    Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.8 0.2 0.0 0.0 0.0 0.0 n/a 0.0 16.0 0.0 0.1 n/a 0.0 n/a 17 3
    Lysine (g) 0.9 0.2 0.0 0.0 0.0 0.0 n/a 0.0 18.5 0.0 0.1 n/a 0.0 n/a 20 3
    Magnesium (mg) 196.0 29.3 11.0 4.4 0.1 2.3 n/a 2.7 236.1 0.0 22.3 3.0 0.7 0.1 508 85
    Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 1.3 0.3 0.1 0.0 0.0 0.1 n/a 0.0 0.1 n/a 0.2 0.0 0.0 0.0 2 0
    Methionine (g) 0.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 5.0 0.0 0.0 n/a 0.0 n/a 5 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 6.9 7.5 0.0 0.0 0.0 0.0 15 2
    Niacin (mg) 9.0 2.4 0.1 0.1 0.0 0.1 n/a 0.0 94.7 0.0 0.4 0.0 0.0 0.0 107 18
    Pantothenic acid (mg) 2.5 0.7 0.1 0.1 0.0 n/a n/a n/a 12.9 0.0 0.3 0.0 0.0 n/a 17 3
    Phenylalanine (g) 0.7 0.1 0.0 0.0 0.0 n/a n/a 0.0 7.8 0.0 0.0 n/a 0.0 n/a 9 1
    Phosphorus (mg) 485.6 85.4 31.9 9.6 0.0 2.1 n/a 6.0 1,906.8 0.0 49.1 36.0 1.2 0.1 2,614 436
    Phytosterols (mg) 42.6 n/a 16.5 2.4 0.0 1.7 n/a 0.8 n/a 263.3 53.5 n/a 0.0 n/a 381 63
    Polyunsaturated Fat (g) 0.4 0.3 0.0 0.0 0.0 0.0 n/a 0.0 3.6 14.9 0.2 0.0 0.0 0.0 19 3
    Potassium (mg) 3,586.9 780.8 160.6 104.0 0.7 8.5 n/a 14.2 3,359.6 0.0 477.2 0.0 10.9 0.3 8,504 1,417
    Proline (g) 0.5 0.1 0.0 0.0 0.0 n/a n/a 0.0 6.1 0.0 0.0 n/a 0.0 n/a 7 1
    Protein (g) 17.2 2.3 1.2 0.3 0.0 0.1 n/a 0.2 192.8 0.0 1.2 0.0 0.0 0.0 215 36
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 81.7 0.0 0.0 0.0 0.0 0.0 82 14
    Riboflavin (mg) 0.3 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.9 0.0 0.1 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0.0 5.1 3.5 0.1 0.0 0.0 0.0 9 2
    Selenium (mcg) 2.6 0.2 0.6 0.2 0.0 0.0 n/a 0.1 290.6 0.0 0.0 0.0 0.0 0.0 294 49
    Serine (g) 0.6 0.1 0.0 0.0 0.0 n/a n/a 0.0 7.4 0.0 0.0 n/a 0.0 n/a 8 1
    Sodium (mg) 51.1 168.4 4.4 32.0 3,488.2 0.6 n/a 0.2 1,053.3 0.0 4.5 42.0 0.7 0.0 4,845 808
    Starch (g) 131.5 3.5 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 135 23
    Sucrose (g) 1.4 8.8 1.1 0.0 n/a n/a n/a n/a n/a n/a 9.2 n/a 0.0 n/a 21 3
    Sugar (g) 6.6 11.6 4.7 0.7 0.0 0.0 n/a 0.0 0.0 0.0 46.3 0.0 0.1 n/a 70 12
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.7 0.2 0.1 0.0 0.0 0.0 n/a 0.0 0.6 0.0 0.1 0.0 0.0 0.0 2 0
    Threonine (g) 0.6 0.5 0.0 0.0 0.0 0.0 n/a 0.0 8.6 0.0 0.0 n/a 0.0 n/a 10 2
    Tocopherol, alpha (mg) 0.1 1.6 0.0 0.1 0.0 0.1 n/a 0.0 1.7 3.9 0.8 0.0 0.0 n/a 8 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.7 n/a 0.0 n/a n/a n/a 1 0
    Total Fat (g) 0.8 0.6 0.1 0.1 0.0 0.1 n/a 0.2 23.5 27.2 0.8 0.0 0.0 0.0 53 9
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 0.1 n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.4 0.0 0.0 n/a 0.0 n/a 3 0
    Tyrosine (g) 0.4 0.1 0.0 0.0 0.0 n/a n/a 0.0 6.9 0.0 0.0 n/a 0.0 n/a 7 1
    Valine (g) 0.9 0.2 0.0 0.0 0.0 0.0 n/a 0.0 10.0 0.0 0.1 n/a 0.0 n/a 11 2
    Vitamin A, IU (IU) 17.0 40,762.6 2.2 179.6 0.0 39.9 n/a 3.8 272.4 0.0 240.8 0.0 0.0 3.7 41,522 6,920
    Vitamin A, RAE (mcg) 0.0 2,037.4 0.0 8.8 0.0 2.0 n/a 0.2 81.7 0.0 13.4 0.0 0.0 0.2 2,144 357
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.8 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 2.5 0.3 0.1 0.0 0.0 0.0 n/a 0.0 6.8 0.0 0.2 0.0 0.0 0.0 10 2
    Vitamin C (mg) 167.8 14.4 8.1 1.2 0.0 0.5 n/a 0.2 10.9 0.0 20.5 75.0 0.0 0.0 299 50
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 45.4 0.0 0.0 0.0 0.0 0.0 45 8
    Water (g) 676.0 215.4 98.0 38.2 0.0 0.1 n/a 0.1 688.2 0.0 381.6 299.1 14.0 0.0 2,411 402
    Zinc (mg) 2.5 0.6 0.2 0.1 0.0 0.1 n/a 0.1 5.3 0.0 0.2 0.1 0.0 0.0 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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