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Nutritional Facts: Crock Pot Apple Chicken Stew (Low Fat)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 medium (852g)
potatoes
4 medium (244g)
carrots
1 medium (110g)
red onions
1 (40g)
celery ribs
1 1/2 teaspoons (9g)
salt
3/4 teaspoon (1g)
dried thyme
1 to taste (0g)
pepper
1/2 teaspoon (1g)
caraway seeds
2 lbs (908g)
boneless skinless chicken breasts
2 tablespoons (27g)
oil
2 large (446g)
tart apples
1 1/4 cups (300g)
apple cider
1 tablespoon (15g)
cider vinegar
1 (0g)
bay leaves
Total 1 serving
Alanine (g) 0.5 0.3 0.0 0.0 0.0 n/a n/a 0.0 11.3 0.0 0.0 n/a 0.0 n/a 12 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.2 0.1 0.0 0.0 n/a n/a 0.0 13.0 0.0 0.0 n/a 0.0 n/a 14 2
Ash (g) 9.2 2.4 0.4 0.3 9.0 0.1 n/a 0.1 10.4 0.0 0.8 0.3 0.0 0.0 33 6
Aspartic acid (g) 4.0 0.5 0.1 0.0 0.0 n/a n/a 0.0 18.1 0.0 0.3 n/a 0.0 n/a 23 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 102.2 80.5 25.3 16.0 2.2 19.8 n/a 7.2 45.4 0.0 26.8 33.0 1.0 0.5 360 60
Calories 656.0 100.0 44.0 6.4 0.0 2.9 n/a 3.5 1,035.1 240.4 231.9 3.0 3.1 0.2 2,327 388
Calories (kj) 2,734.9 422.1 182.6 26.8 0.0 12.1 n/a 14.6 4,331.2 1,006.1 972.3 12.0 13.4 0.8 9,729 1,621
Carbohydrates (g) 148.8 23.4 10.3 1.2 0.0 0.7 n/a 0.5 0.0 0.0 61.6 0.9 0.1 0.0 248 41
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 581.1 0.0 0.0 0.0 0.0 0.0 581 97
Copper (mg) 0.9 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.1 0.0 0.0 0.0 2 0
Cystine (g) 0.2 0.2 0.0 0.0 0.0 n/a n/a 0.0 2.0 0.0 0.0 n/a 0.0 n/a 2 0
Dietary Fiber (g) 18.7 6.8 1.9 0.6 0.0 0.4 n/a 0.4 0.0 0.0 10.7 0.0 0.0 0.0 40 7
Folate (mcg) 136.3 46.4 20.9 14.4 0.0 2.9 n/a 0.1 36.3 0.0 13.4 0.0 0.0 0.1 271 45
Folate, DFE (mcg) 136.3 46.4 20.9 14.4 0.0 2.9 n/a 0.1 36.3 0.0 13.4 0.0 0.0 0.1 271 45
Folate, food (mcg) 136.3 46.4 20.9 14.4 0.0 2.9 n/a 0.1 36.3 0.0 13.4 0.0 0.0 0.1 271 45
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.3 1.3 1.4 0.2 n/a n/a n/a n/a n/a n/a 26.3 n/a 0.0 n/a 32 5
Galactose (g) 0.0 0.0 0.0 0.3 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 2.8 1.4 2.2 0.2 n/a n/a n/a n/a n/a n/a 10.8 n/a 0.0 n/a 17 3
Glutamic acid (g) 2.9 0.9 0.3 0.0 0.0 n/a n/a 0.0 28.6 0.0 0.1 n/a 0.0 n/a 33 5
Glycine (g) 0.5 0.1 0.0 0.0 0.0 n/a n/a 0.0 8.5 0.0 0.0 n/a 0.0 n/a 9 2
Histidine (g) 0.3 0.1 0.0 0.0 0.0 n/a n/a 0.0 7.2 0.0 0.0 n/a 0.0 n/a 8 1
Iron (mg) 6.6 0.7 0.2 0.1 0.0 1.3 n/a 0.2 3.4 0.0 0.5 0.1 0.0 0.0 13 2
Isoleucine (g) 0.6 0.2 0.0 0.0 0.0 0.0 n/a 0.0 9.5 0.0 0.0 n/a 0.0 n/a 10 2
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.8 0.2 0.0 0.0 0.0 0.0 n/a 0.0 16.0 0.0 0.1 n/a 0.0 n/a 17 3
Lysine (g) 0.9 0.2 0.0 0.0 0.0 0.0 n/a 0.0 18.5 0.0 0.1 n/a 0.0 n/a 20 3
Magnesium (mg) 196.0 29.3 11.0 4.4 0.1 2.3 n/a 2.7 236.1 0.0 22.3 3.0 0.7 0.1 508 85
Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 1.3 0.3 0.1 0.0 0.0 0.1 n/a 0.0 0.1 n/a 0.2 0.0 0.0 0.0 2 0
Methionine (g) 0.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 5.0 0.0 0.0 n/a 0.0 n/a 5 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 6.9 7.5 0.0 0.0 0.0 0.0 15 2
Niacin (mg) 9.0 2.4 0.1 0.1 0.0 0.1 n/a 0.0 94.7 0.0 0.4 0.0 0.0 0.0 107 18
Pantothenic acid (mg) 2.5 0.7 0.1 0.1 0.0 n/a n/a n/a 12.9 0.0 0.3 0.0 0.0 n/a 17 3
Phenylalanine (g) 0.7 0.1 0.0 0.0 0.0 n/a n/a 0.0 7.8 0.0 0.0 n/a 0.0 n/a 9 1
Phosphorus (mg) 485.6 85.4 31.9 9.6 0.0 2.1 n/a 6.0 1,906.8 0.0 49.1 36.0 1.2 0.1 2,614 436
Phytosterols (mg) 42.6 n/a 16.5 2.4 0.0 1.7 n/a 0.8 n/a 263.3 53.5 n/a 0.0 n/a 381 63
Polyunsaturated Fat (g) 0.4 0.3 0.0 0.0 0.0 0.0 n/a 0.0 3.6 14.9 0.2 0.0 0.0 0.0 19 3
Potassium (mg) 3,586.9 780.8 160.6 104.0 0.7 8.5 n/a 14.2 3,359.6 0.0 477.2 0.0 10.9 0.3 8,504 1,417
Proline (g) 0.5 0.1 0.0 0.0 0.0 n/a n/a 0.0 6.1 0.0 0.0 n/a 0.0 n/a 7 1
Protein (g) 17.2 2.3 1.2 0.3 0.0 0.1 n/a 0.2 192.8 0.0 1.2 0.0 0.0 0.0 215 36
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 81.7 0.0 0.0 0.0 0.0 0.0 82 14
Riboflavin (mg) 0.3 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.9 0.0 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0.0 5.1 3.5 0.1 0.0 0.0 0.0 9 2
Selenium (mcg) 2.6 0.2 0.6 0.2 0.0 0.0 n/a 0.1 290.6 0.0 0.0 0.0 0.0 0.0 294 49
Serine (g) 0.6 0.1 0.0 0.0 0.0 n/a n/a 0.0 7.4 0.0 0.0 n/a 0.0 n/a 8 1
Sodium (mg) 51.1 168.4 4.4 32.0 3,488.2 0.6 n/a 0.2 1,053.3 0.0 4.5 42.0 0.7 0.0 4,845 808
Starch (g) 131.5 3.5 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 135 23
Sucrose (g) 1.4 8.8 1.1 0.0 n/a n/a n/a n/a n/a n/a 9.2 n/a 0.0 n/a 21 3
Sugar (g) 6.6 11.6 4.7 0.7 0.0 0.0 n/a 0.0 0.0 0.0 46.3 0.0 0.1 n/a 70 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.7 0.2 0.1 0.0 0.0 0.0 n/a 0.0 0.6 0.0 0.1 0.0 0.0 0.0 2 0
Threonine (g) 0.6 0.5 0.0 0.0 0.0 0.0 n/a 0.0 8.6 0.0 0.0 n/a 0.0 n/a 10 2
Tocopherol, alpha (mg) 0.1 1.6 0.0 0.1 0.0 0.1 n/a 0.0 1.7 3.9 0.8 0.0 0.0 n/a 8 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.7 n/a 0.0 n/a n/a n/a 1 0
Total Fat (g) 0.8 0.6 0.1 0.1 0.0 0.1 n/a 0.2 23.5 27.2 0.8 0.0 0.0 0.0 53 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 0.1 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.4 0.0 0.0 n/a 0.0 n/a 3 0
Tyrosine (g) 0.4 0.1 0.0 0.0 0.0 n/a n/a 0.0 6.9 0.0 0.0 n/a 0.0 n/a 7 1
Valine (g) 0.9 0.2 0.0 0.0 0.0 0.0 n/a 0.0 10.0 0.0 0.1 n/a 0.0 n/a 11 2
Vitamin A, IU (IU) 17.0 40,762.6 2.2 179.6 0.0 39.9 n/a 3.8 272.4 0.0 240.8 0.0 0.0 3.7 41,522 6,920
Vitamin A, RAE (mcg) 0.0 2,037.4 0.0 8.8 0.0 2.0 n/a 0.2 81.7 0.0 13.4 0.0 0.0 0.2 2,144 357
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.8 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 2.5 0.3 0.1 0.0 0.0 0.0 n/a 0.0 6.8 0.0 0.2 0.0 0.0 0.0 10 2
Vitamin C (mg) 167.8 14.4 8.1 1.2 0.0 0.5 n/a 0.2 10.9 0.0 20.5 75.0 0.0 0.0 299 50
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 45.4 0.0 0.0 0.0 0.0 0.0 45 8
Water (g) 676.0 215.4 98.0 38.2 0.0 0.1 n/a 0.1 688.2 0.0 381.6 299.1 14.0 0.0 2,411 402
Zinc (mg) 2.5 0.6 0.2 0.1 0.0 0.1 n/a 0.1 5.3 0.0 0.2 0.1 0.0 0.0 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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