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Nutritional Facts: Chinese Smoky Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 lbs (2,726g)
pork spareribs
1 to taste (0g)
Chinese dry marinade
Total 1 serving
Alanine (g) 24.8 n/a 25 4
Alcohol (g) 0.0 n/a 0 0
Arginine (g) 28.1 n/a 28 5
Ash (g) 18.3 n/a 18 3
Aspartic acid (g) 41.3 n/a 41 7
Caffeine (mg) 0.0 n/a 0 0
Calcium (mg) 409.0 n/a 409 68
Calories 7,552.1 n/a 7,552 1,259
Calories (kj) 31,599.0 n/a 31,599 5,266
Carbohydrates (g) 0.0 n/a 0 0
Cholesterol (mg) 2,181.1 n/a 2,181 364
Copper (mg) 2.2 n/a 2 0
Cystine (g) 4.9 n/a 5 1
Dietary Fiber (g) 0.0 n/a 0 0
Folate (mcg) 0.0 n/a 0 0
Folate, DFE (mcg) 0.0 n/a 0 0
Folate, food (mcg) 0.0 n/a 0 0
Folic acid (mcg) 0.0 n/a 0 0
Glutamic acid (g) 67.3 n/a 67 11
Glycine (g) 19.0 n/a 19 3
Histidine (g) 18.2 n/a 18 3
Hydroxyproline (g) 1.1 n/a 1 0
Iron (mg) 24.8 n/a 25 4
Isoleucine (g) 20.7 n/a 21 3
Leucine (g) 35.9 n/a 36 6
Lysine (g) 39.1 n/a 39 7
Magnesium (mg) 436.2 n/a 436 73
Manganese (mg) 0.3 n/a 0 0
Methionine (g) 11.6 n/a 12 2
Monounsaturated Fat (g) 232.9 n/a 233 39
Niacin (mg) 127.1 n/a 127 21
Pantothenic acid (mg) 17.0 n/a 17 3
Phenylalanine (g) 17.7 n/a 18 3
Phosphorus (mg) 3,844.2 n/a 3,844 641
Polyunsaturated Fat (g) 107.8 n/a 108 18
Potassium (mg) 6,597.9 n/a 6,598 1,100
Proline (g) 17.1 n/a 17 3
Protein (g) 421.8 n/a 422 70
Retinol (mcg) 0.0 n/a 0 0
Riboflavin (mg) 6.8 n/a 7 1
Saturated Fat (g) 205.3 n/a 205 34
Selenium (mcg) 599.8 n/a 600 100
Serine (g) 18.2 n/a 18 3
Sodium (mg) 2,208.4 n/a 2,208 368
Sugar (g) 0.0 n/a 0 0
Theobromine (mg) 0.0 n/a 0 0
Thiamin (mg) 8.7 n/a 9 1
Threonine (g) 18.9 n/a 19 3
Tocopherol, alpha (mg) 10.1 n/a 10 2
Total Fat (g) 638.0 n/a 638 106
Trans-monoenoic Fat (g) 3.8 n/a 4 1
TransFatty acids (g) 6.1 n/a 6 1
Tryptophan (g) 4.4 n/a 4 1
Tyrosine (g) 16.1 n/a 16 3
Valine (g) 22.1 n/a 22 4
Vitamin A, IU (IU) 0.0 n/a 0 0
Vitamin A, RAE (mcg) 0.0 n/a 0 0
Vitamin B-12 (mcg) 10.4 n/a 10 2
Vitamin B-6 (mg) 15.6 n/a 16 3
Vitamin C (mg) 0.0 n/a 0 0
Vitamin D (IU) 2,481.0 n/a 2,481 414
Water (g) 1,629.0 n/a 1,629 272
Zinc (mg) 68.2 n/a 68 11

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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