Nutritional Facts: Creamy Italian Salad Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (30g)
red wine vinegar
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
black pepper
1/2 cup (108g)
olive oil
1 clove (3g)
garlic
3 tablespoons (36g)
sour cream
2 tablespoons (10g)
parmesan cheese
Total 1 serving
Alanine n/a 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Ash (g) 0.1 3.0 0.0 0.0 0.0 0.3 0.8 4 2
Aspartic acid n/a 0.0 0.0 0.0 0.0 0.1 0.3 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.8 0.7 2.5 1.1 5.4 39.6 110.9 162 81
Calories 5.7 0.0 1.4 954.7 4.5 69.5 43.1 1,079 539
Calories (kj) 23.5 0.0 6.0 3,994.9 18.7 291.2 180.5 4,515 2,257
Carbohydrates (g) 0.1 0.0 0.4 0.0 1.0 1.0 0.4 3 1
Cholesterol n/a 0.0 0.0 0.0 0.0 18.7 8.8 28 14
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0 0
Folate n/a 0.0 0.1 0.0 0.1 2.5 1.0 4 2
Folate, DFE n/a 0.0 0.1 0.0 0.1 2.5 1.0 4 2
Folate, food n/a 0.0 0.1 0.0 0.1 2.5 1.0 4 2
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Glutamic acid n/a 0.0 0.0 0.0 0.0 0.2 0.9 1 1
Glycine n/a 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Histidine n/a 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.0 0.1 0.6 0.1 0.1 0.1 1 1
Isoleucine n/a 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Lactose n/a n/a 0.0 n/a n/a 1.3 0.0 1 1
Leucine n/a 0.0 0.0 0.0 0.0 0.1 0.4 0 0
Lysine n/a 0.0 0.0 0.0 0.0 0.1 0.3 0 0
Magnesium (mg) 1.2 0.0 1.0 0.0 0.8 3.6 3.8 10 5
Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0 0
Methionine n/a 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Monounsaturated Fat n/a 0.0 0.0 78.8 0.0 1.8 0.8 81 41
Niacin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Pantothenic acid n/a 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Phenylalanine n/a 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Phosphorus (mg) 2.4 0.0 0.9 0.0 4.6 41.4 72.9 122 61
Phytosterols n/a 0.0 0.5 238.7 n/a n/a n/a 239 120
Polyunsaturated Fat n/a 0.0 0.0 11.4 0.0 0.3 0.1 12 6
Potassium (mg) 11.6 0.2 7.6 1.1 12.0 50.8 12.5 96 48
Proline n/a 0.0 0.0 0.0 0.0 0.1 0.5 1 0
Protein (g) 0.0 0.0 0.1 0.0 0.2 0.7 3.8 5 2
Retinol n/a 0.0 0.0 0.0 0.0 62.6 22.3 85 42
Riboflavin n/a 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 14.9 0.0 4.1 1.7 21 10
Selenium n/a 0.0 0.0 0.0 0.4 0.9 1.8 3 2
Serine n/a 0.0 0.0 0.0 0.0 0.1 0.2 0 0
Sodium (mg) 2.4 1,162.7 0.1 2.2 0.5 28.8 152.9 1,350 675
Starch n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Sugar (g) 0.0 0.0 0.0 0.0 0.0 1.3 0.1 1 1
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Tocopherol, alpha n/a 0.0 0.0 15.5 0.0 0.2 0.0 16 8
Tocopherol, beta n/a n/a 0.0 0.1 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.9 n/a 0.0 n/a 1 0
Total Fat (g) 0.0 0.0 0.0 108.0 0.0 7.1 2.9 118 59
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Tyrosine n/a 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Valine n/a 0.0 0.0 0.0 0.0 0.1 0.3 0 0
Vitamin A, IU (IU) 0.0 0.0 3.1 0.0 0.3 224.3 86.5 314 157
Vitamin A, RAE (mcg) 0.0 0.0 0.2 0.0 0.0 63.4 22.9 86 43
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.1 0.2 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.9 0.3 0.0 1 1
Vitamin D n/a 0.0 0.0 0.0 0.0 5.0 2.1 7 4
Water (g) 28.2 0.0 0.1 0.0 1.8 26.8 2.1 59 29
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.4 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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