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Nutritional Facts: Funky Chicken With Sesame Noodles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (456g)
spaghettini
1/2 cup (144g)
soy sauce
1/4 cup (55g)
sesame oil
1/3 cup (67g)
sugar
3 (45g)
scallions
1/4 cup (36g)
sesame seeds
1/4 cup (72g)
soy sauce
1/4 cup (72g)
teriyaki sauce
2 (6g)
garlic cloves
1/4 cup (55g)
brown sugar
1 teaspoon (2g)
fresh ginger
4 (472g)
boneless skinless chicken breasts
1 to taste (14g)
sesame oil
Total 1 serving
Alanine (g) 2.0 0.8 0.0 n/a 0.0 0.3 0.4 n/a 0.0 n/a 0.0 5.8 n/a 9 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 2.2 0.6 0.0 n/a 0.1 0.9 0.3 n/a 0.0 n/a 0.0 6.8 n/a 11 3
Ash (g) 4.0 25.7 0.0 0.0 0.4 1.6 12.8 7.5 0.1 0.2 0.0 5.4 n/a 58 14
Aspartic acid (g) 2.8 1.3 0.0 n/a 0.1 0.6 0.6 n/a 0.0 n/a 0.0 9.4 n/a 15 4
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 95.8 28.8 0.0 0.7 32.4 351.0 14.4 18.0 10.9 45.7 0.3 23.6 n/a 621 155
Calories 1,691.8 86.4 481.8 257.7 14.4 206.3 43.2 64.1 8.9 209.0 1.6 538.1 n/a 3,603 901
Calories (kj) 7,081.7 361.4 2,016.0 1,077.6 60.8 862.9 180.7 267.1 37.4 874.5 6.7 2,251.4 n/a 15,078 3,770
Carbohydrates (g) 340.5 8.0 0.0 66.6 3.3 8.4 4.0 11.2 2.0 53.9 0.4 0.0 n/a 498 125
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 302.1 n/a 302 76
Copper (mg) 1.3 0.2 0.0 0.0 0.0 1.5 0.1 0.1 0.0 0.0 0.0 0.1 n/a 3 1
Cystine (g) 1.2 0.2 0.0 n/a n/a 0.1 0.1 n/a 0.0 n/a 0.0 1.0 n/a 3 1
Dietary Fiber (g) 14.6 1.2 0.0 0.0 1.2 4.2 0.6 0.1 0.1 0.0 0.0 0.0 n/a 22 5
Folate (mcg) 82.1 25.9 0.0 0.0 28.8 34.9 13.0 5.8 0.2 0.6 0.2 18.9 n/a 210 53
Folate, DFE (mcg) 82.1 25.9 0.0 0.0 28.8 34.9 13.0 5.8 0.2 0.6 0.2 18.9 n/a 210 53
Folate, food (mcg) 82.1 25.9 0.0 0.0 28.8 34.9 13.0 5.8 0.2 0.6 0.2 18.9 n/a 210 53
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.5 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.6 n/a n/a n/a 1 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.5 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.7 n/a n/a n/a 1 0
Glutamic acid (g) 21.0 3.5 0.0 n/a 0.2 1.4 1.7 n/a 0.0 n/a 0.0 14.8 n/a 43 11
Glycine (g) 2.0 0.6 0.0 n/a 0.0 0.4 0.3 n/a 0.0 n/a 0.0 4.4 n/a 8 2
Histidine (g) 1.4 0.3 0.0 n/a 0.0 0.2 0.2 n/a 0.0 n/a 0.0 3.7 n/a 6 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.9 3.4 0.0 0.0 0.7 5.2 1.7 1.2 0.1 0.4 0.0 1.7 n/a 20 5
Isoleucine (g) 2.3 0.7 0.0 n/a 0.0 0.3 0.4 n/a 0.0 n/a 0.0 4.9 n/a 9 2
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 4.5 1.1 0.0 n/a 0.0 0.5 0.5 n/a 0.0 n/a 0.0 8.3 n/a 15 4
Lysine (g) 1.4 1.1 0.0 n/a 0.0 0.2 0.5 n/a 0.0 n/a 0.0 9.6 n/a 13 3
Magnesium (mg) 241.7 57.6 0.0 0.0 9.0 126.4 28.8 43.9 1.5 5.0 0.9 122.7 n/a 637 159
Maltose (g) 8.9 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 9 2
Manganese (mg) 4.2 0.7 n/a 0.0 0.1 0.9 0.4 0.0 0.1 0.0 0.0 0.1 n/a 6 2
Methionine (g) 0.7 0.2 0.0 n/a 0.0 0.2 0.1 n/a 0.0 n/a 0.0 2.6 n/a 4 1
Monounsaturated Fat (g) 0.8 0.0 21.6 0.0 0.0 6.8 0.0 0.0 0.0 0.0 0.0 3.6 n/a 33 8
Niacin (mg) 7.8 5.7 0.0 0.0 0.2 1.6 2.8 0.9 0.0 0.1 0.0 49.2 n/a 68 17
Pantothenic acid (mg) 2.0 0.5 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.1 0.0 6.7 n/a 10 2
Phenylalanine (g) 3.0 0.8 0.0 n/a 0.0 0.3 0.4 n/a 0.0 n/a 0.0 4.0 n/a 9 2
Phosphorus (mg) 861.8 187.2 0.0 0.0 16.7 226.4 93.6 110.9 9.2 2.2 0.7 991.2 n/a 2,500 625
Phytosterols n/a n/a 471.4 n/a n/a 257.0 n/a n/a n/a n/a 0.3 n/a n/a 729 182
Polyunsaturated Fat (g) 2.6 0.1 22.7 0.0 0.0 7.8 0.0 0.0 0.0 0.0 0.0 1.9 n/a 35 9
Potassium (mg) 1,016.9 305.3 0.0 1.3 124.2 168.5 152.6 162.0 24.1 73.2 8.3 1,746.4 n/a 3,783 946
Proline (g) 7.2 1.2 0.0 n/a 0.1 0.3 0.6 n/a 0.0 n/a 0.0 3.2 n/a 12 3
Protein (g) 59.5 15.1 0.0 0.0 0.8 6.4 7.6 4.3 0.4 0.1 0.0 100.2 n/a 194 49
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.5 n/a 42 11
Riboflavin (mg) 0.3 0.2 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.5 n/a 1 0
Saturated Fat (g) 1.3 0.0 7.7 0.0 0.0 2.5 0.0 0.0 0.0 0.0 0.0 2.7 n/a 14 4
Selenium (mcg) 288.2 1.2 0.0 0.4 0.3 12.4 0.6 0.8 0.9 0.7 0.0 151.0 n/a 456 114
Serine (g) 2.8 0.7 0.0 n/a 0.0 0.3 0.3 n/a 0.0 n/a 0.0 3.8 n/a 8 2
Sodium (mg) 27.4 8,043.8 0.0 0.7 7.2 4.0 4,021.9 2,759.8 1.0 15.4 0.3 547.5 n/a 15,429 3,857
Starch (g) 284.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 285 71
Sucrose (g) 2.2 n/a n/a 66.5 n/a n/a n/a n/a n/a 52.0 n/a n/a n/a 121 30
Sugar (g) 12.2 2.4 0.0 66.5 1.0 0.1 1.2 10.2 0.1 53.4 0.0 0.0 n/a 147 37
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.3 n/a 1 0
Threonine (g) 2.1 0.6 0.0 n/a 0.0 0.3 0.3 n/a 0.0 n/a 0.0 4.5 n/a 8 2
Tocopherol, alpha (mg) 0.5 0.0 0.8 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.9 n/a 3 1
Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 4.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a 4 1
Total Fat (g) 6.9 0.1 54.5 0.0 0.1 17.9 0.1 0.0 0.0 0.0 0.0 12.2 n/a 92 23
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
Tryptophan (g) 0.8 0.3 0.0 n/a 0.0 0.1 0.1 n/a 0.0 n/a 0.0 1.3 n/a 3 1
Tyrosine (g) 1.1 0.5 0.0 n/a 0.0 0.3 0.2 n/a 0.0 n/a 0.0 3.6 n/a 6 1
Valine (g) 2.7 0.8 0.0 n/a 0.0 0.4 0.4 n/a 0.0 n/a 0.0 5.2 n/a 9 2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 448.7 3.2 0.0 0.0 0.5 0.0 0.0 141.6 n/a 594 149
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 22.5 0.0 0.0 0.0 0.0 0.0 0.0 42.5 n/a 65 16
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 n/a 1 0
Vitamin B-6 (mg) 0.6 0.3 0.0 0.0 0.0 0.3 0.1 0.1 0.1 0.0 0.0 3.5 n/a 5 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 8.5 0.0 0.0 0.0 1.9 0.0 0.1 5.7 n/a 16 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.6 n/a 24 6
Water (g) 45.1 95.0 0.0 0.0 40.4 1.7 47.5 48.7 3.5 0.7 1.6 357.7 n/a 642 161
Zinc (mg) 6.4 0.6 0.0 0.0 0.2 2.8 0.3 0.1 0.1 0.0 0.0 2.7 n/a 13 3

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