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    Nutritional Facts: Waxie Pecan Bundt Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (188g)
    flour
    1 lb (454g)
    brown sugar
    2 teaspoons (9g)
    baking powder
    2 teaspoons (12g)
    salt
    6 (198g)
    egg whites
    1 teaspoon (4g)
    vanilla
    3 cups (327g)
    pecans
    1/2 cup (110g)
    brown sugar
    1/4 cup (56g)
    margarine
    2 tablespoons (16g)
    flour
    2 tablespoons (29g)
    water
    1/2 cup (69g)
    nuts
    Total 1 serving
    Alanine (g) 0.6 n/a n/a 0.0 1.4 n/a 1.3 n/a 0.0 0.1 n/a 0.6 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Arginine (g) 0.8 n/a n/a 0.0 1.3 n/a 3.8 n/a 0.0 0.1 n/a 1.5 8 0
    Ash (g) 0.9 2.0 6.6 12.0 1.2 0.0 4.9 0.5 1.1 0.1 0.0 2.8 32 2
    Aspartic acid (g) 0.8 n/a n/a 0.0 2.4 n/a 3.0 n/a 0.0 0.1 n/a 1.4 8 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 291.0 n/a n/a n/a n/a n/a 291 18
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 28.1 376.8 677.5 2.9 13.9 0.5 228.9 91.3 16.9 2.3 0.9 48.0 1,488 93
    Calories 682.5 1,725.2 4.7 0.0 103.0 12.1 2,259.6 418.0 405.5 56.9 0.0 406.9 6,074 380
    Calories (kj) 2,855.6 7,218.6 19.6 0.0 427.7 50.6 9,447.0 1,749.0 1,695.9 238.0 0.0 1,702.2 25,404 1,588
    Campesterol n/a n/a n/a n/a n/a n/a 16.4 n/a n/a n/a n/a n/a 16 1
    Carbohydrates (g) 143.1 445.3 2.2 0.0 1.4 0.5 45.3 107.9 0.5 11.9 0.0 17.4 776 48
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.3 0.2 0.0 0.0 0.0 0.0 3.9 0.1 n/a 0.0 0.0 0.9 5 0
    Cystine (g) 0.4 n/a n/a 0.0 0.6 n/a 0.5 n/a 0.0 0.0 n/a 0.2 2 0
    Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 0.0 31.4 0.0 0.0 0.4 0.0 6.2 43 3
    Folate (mcg) 343.1 4.5 0.0 0.0 7.9 0.0 71.9 1.1 0.6 28.6 0.0 34.3 492 31
    Folate, DFE (mcg) 545.6 4.5 0.0 0.0 7.9 0.0 71.9 1.1 0.6 45.5 0.0 34.3 711 44
    Folate, food (mcg) 54.4 4.5 0.0 0.0 7.9 0.0 71.9 1.1 0.6 4.5 0.0 34.3 179 11
    Folic acid (mcg) 288.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.1 0.0 0.0 313 20
    Fructose n/a 5.0 n/a n/a 0.1 n/a 0.1 1.2 n/a n/a n/a n/a 7 0
    Galactose n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 6.1 n/a n/a 0.7 n/a 0.1 1.5 n/a n/a n/a n/a 8 1
    Glutamic acid (g) 6.5 n/a n/a 0.0 3.1 n/a 6.0 n/a 0.1 0.5 n/a 3.0 19 1
    Glycine (g) 0.7 n/a n/a 0.0 0.8 n/a 1.5 n/a 0.0 0.1 n/a 0.7 4 0
    Histidine (g) 0.4 n/a n/a 0.0 0.6 n/a 0.9 n/a 0.0 0.0 n/a 0.3 2 0
    Iron (mg) 8.7 3.2 1.0 0.0 0.2 0.0 8.3 0.8 0.0 0.7 0.0 2.5 25 2
    Isoleucine (g) 0.7 n/a n/a 0.0 1.3 n/a 1.1 n/a 0.0 0.1 n/a 0.5 4 0
    Lactose n/a 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 1.3 n/a n/a 0.0 2.0 n/a 2.0 n/a 0.0 0.1 n/a 0.9 6 0
    Lysine (g) 0.4 n/a n/a 0.0 1.6 n/a 0.9 n/a 0.0 0.0 n/a 0.5 4 0
    Magnesium (mg) 41.3 40.9 3.6 0.1 21.8 0.5 395.7 9.9 1.7 3.4 0.3 154.1 673 42
    Maltose n/a 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 1.3 0.3 0.0 0.0 0.0 0.0 14.7 0.1 n/a 0.1 0.0 1.3 18 1
    Methionine (g) 0.3 n/a n/a 0.0 0.8 n/a 0.6 n/a 0.0 0.0 n/a 0.2 2 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 133.4 0.0 22.2 0.0 0.0 21.5 177 11
    Niacin (mg) 11.1 0.5 0.0 0.0 0.2 0.0 3.8 0.1 0.0 0.9 0.0 3.2 20 1
    Pantothenic acid (mg) 0.8 0.6 0.0 0.0 0.4 0.0 2.8 0.1 0.0 0.1 0.0 0.8 6 0
    Phenylalanine (g) 1.0 n/a n/a 0.0 1.4 n/a 1.4 n/a 0.0 0.1 n/a 0.7 4 0
    Phosphorus (mg) 202.5 18.2 912.5 0.0 29.7 0.3 905.8 4.4 13.0 16.9 0.0 298.0 2,401 150
    Phytosterols n/a n/a n/a 0.0 n/a n/a 333.5 n/a 82.3 n/a n/a n/a 416 26
    Polyunsaturated Fat (g) 0.8 0.0 0.0 0.0 0.0 0.0 70.7 0.0 11.8 0.1 0.0 7.4 91 6
    Potassium (mg) 200.6 603.8 0.5 1.0 322.7 6.2 1,340.7 146.3 23.7 16.7 0.3 408.9 3,071 192
    Proline (g) 2.2 n/a n/a 0.0 0.9 n/a 1.2 n/a 0.0 0.2 n/a 0.6 5 0
    Protein (g) 19.4 0.5 0.0 0.0 21.6 0.0 30.0 0.1 0.5 1.6 0.0 11.9 86 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 433.2 0.0 0.0 0.0 433 27
    Riboflavin (mg) 0.9 0.0 0.0 0.0 0.9 0.0 0.4 0.0 0.0 0.1 0.0 0.1 2 0
    Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 20.2 0.0 9.4 0.0 0.0 4.7 35 2
    Selenium (mcg) 63.6 5.4 0.0 0.0 39.6 0.0 12.4 1.3 0.0 5.3 0.0 5.1 133 8
    Serine (g) 1.0 n/a n/a 0.0 1.6 n/a 1.5 n/a 0.0 0.1 n/a 0.6 5 0
    Sodium (mg) 3.8 127.1 726.2 4,651.0 328.7 0.4 0.0 30.8 531.9 0.3 0.9 458.3 6,859 429
    Starch n/a n/a n/a n/a n/a n/a 1.5 n/a n/a n/a n/a n/a 2 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 9.8 n/a n/a n/a n/a n/a 10 1
    Sucrose n/a 429.3 n/a n/a 0.1 n/a 12.8 104.0 n/a n/a n/a n/a 546 34
    Sugar (g) 0.5 440.5 0.0 0.0 1.4 0.5 13.0 106.7 0.0 0.0 0.0 3.2 566 35
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.1 0.0 0.1 4 0
    Threonine (g) 0.5 n/a n/a 0.0 0.9 n/a 1.0 n/a 0.0 0.0 n/a 0.4 3 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 0.0 4.6 0.0 1.7 0.0 0.0 7.5 14 1
    Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a 1.3 n/a n/a 0.0 n/a n/a 1 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 1.5 n/a n/a 0.0 n/a n/a 2 0
    Tocopherol, gamma (mg) 0.7 n/a n/a n/a n/a n/a 79.9 n/a n/a 0.1 n/a n/a 81 5
    Total Fat (g) 1.8 0.0 0.0 0.0 0.3 0.0 235.3 0.0 45.4 0.2 0.0 35.2 318 20
    Tryptophan (g) 0.2 n/a n/a 0.0 0.2 n/a 0.3 n/a 0.0 0.0 n/a 0.2 1 0
    Tyrosine (g) 0.6 n/a n/a 0.0 0.9 n/a 0.7 n/a 0.0 0.0 n/a 0.5 3 0
    Valine (g) 0.8 n/a n/a 0.0 1.6 n/a 1.3 n/a 0.0 0.1 n/a 0.6 4 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 183.1 0.0 2,017.4 0.0 0.0 3.4 2,204 138
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 9.8 0.0 461.9 0.0 0.0 0.0 472 29
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.2 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.6 0.0 0.1 0.0 0.0 0.3 4 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Water (g) 22.4 6.1 0.4 0.0 173.4 2.2 11.5 1.5 8.9 1.9 29.0 1.2 258 16
    Zinc (mg) 1.3 0.1 0.0 0.0 0.1 0.0 14.8 0.0 0.0 0.1 0.0 2.6 19 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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