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Nutritional Facts: Waxie Pecan Bundt Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
flour
1 lb (454g)
brown sugar
2 teaspoons (9g)
baking powder
2 teaspoons (12g)
salt
6 (198g)
egg whites
1 teaspoon (4g)
vanilla
3 cups (327g)
pecans
1/2 cup (110g)
brown sugar
1/4 cup (56g)
margarine
2 tablespoons (16g)
flour
2 tablespoons (29g)
water
1/2 cup (69g)
nuts
Total 1 serving
Alanine (g) 0.6 n/a n/a 0.0 1.4 n/a 1.3 n/a 0.0 0.1 n/a 0.6 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Arginine (g) 0.8 n/a n/a 0.0 1.3 n/a 3.8 n/a 0.0 0.1 n/a 1.5 8 0
Ash (g) 0.9 2.0 6.6 12.0 1.2 0.0 4.9 0.5 1.1 0.1 0.0 2.8 32 2
Aspartic acid (g) 0.8 n/a n/a 0.0 2.4 n/a 3.0 n/a 0.0 0.1 n/a 1.4 8 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 291.0 n/a n/a n/a n/a n/a 291 18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 28.1 376.8 677.5 2.9 13.9 0.5 228.9 91.3 16.9 2.3 0.9 48.0 1,488 93
Calories 682.5 1,725.2 4.7 0.0 103.0 12.1 2,259.6 418.0 405.5 56.9 0.0 406.9 6,074 380
Calories (kj) 2,855.6 7,218.6 19.6 0.0 427.7 50.6 9,447.0 1,749.0 1,695.9 238.0 0.0 1,702.2 25,404 1,588
Campesterol n/a n/a n/a n/a n/a n/a 16.4 n/a n/a n/a n/a n/a 16 1
Carbohydrates (g) 143.1 445.3 2.2 0.0 1.4 0.5 45.3 107.9 0.5 11.9 0.0 17.4 776 48
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.3 0.2 0.0 0.0 0.0 0.0 3.9 0.1 n/a 0.0 0.0 0.9 5 0
Cystine (g) 0.4 n/a n/a 0.0 0.6 n/a 0.5 n/a 0.0 0.0 n/a 0.2 2 0
Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 0.0 31.4 0.0 0.0 0.4 0.0 6.2 43 3
Folate (mcg) 343.1 4.5 0.0 0.0 7.9 0.0 71.9 1.1 0.6 28.6 0.0 34.3 492 31
Folate, DFE (mcg) 545.6 4.5 0.0 0.0 7.9 0.0 71.9 1.1 0.6 45.5 0.0 34.3 711 44
Folate, food (mcg) 54.4 4.5 0.0 0.0 7.9 0.0 71.9 1.1 0.6 4.5 0.0 34.3 179 11
Folic acid (mcg) 288.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.1 0.0 0.0 313 20
Fructose n/a 5.0 n/a n/a 0.1 n/a 0.1 1.2 n/a n/a n/a n/a 7 0
Galactose n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 6.1 n/a n/a 0.7 n/a 0.1 1.5 n/a n/a n/a n/a 8 1
Glutamic acid (g) 6.5 n/a n/a 0.0 3.1 n/a 6.0 n/a 0.1 0.5 n/a 3.0 19 1
Glycine (g) 0.7 n/a n/a 0.0 0.8 n/a 1.5 n/a 0.0 0.1 n/a 0.7 4 0
Histidine (g) 0.4 n/a n/a 0.0 0.6 n/a 0.9 n/a 0.0 0.0 n/a 0.3 2 0
Iron (mg) 8.7 3.2 1.0 0.0 0.2 0.0 8.3 0.8 0.0 0.7 0.0 2.5 25 2
Isoleucine (g) 0.7 n/a n/a 0.0 1.3 n/a 1.1 n/a 0.0 0.1 n/a 0.5 4 0
Lactose n/a 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.3 n/a n/a 0.0 2.0 n/a 2.0 n/a 0.0 0.1 n/a 0.9 6 0
Lysine (g) 0.4 n/a n/a 0.0 1.6 n/a 0.9 n/a 0.0 0.0 n/a 0.5 4 0
Magnesium (mg) 41.3 40.9 3.6 0.1 21.8 0.5 395.7 9.9 1.7 3.4 0.3 154.1 673 42
Maltose n/a 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.3 0.3 0.0 0.0 0.0 0.0 14.7 0.1 n/a 0.1 0.0 1.3 18 1
Methionine (g) 0.3 n/a n/a 0.0 0.8 n/a 0.6 n/a 0.0 0.0 n/a 0.2 2 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 133.4 0.0 22.2 0.0 0.0 21.5 177 11
Niacin (mg) 11.1 0.5 0.0 0.0 0.2 0.0 3.8 0.1 0.0 0.9 0.0 3.2 20 1
Pantothenic acid (mg) 0.8 0.6 0.0 0.0 0.4 0.0 2.8 0.1 0.0 0.1 0.0 0.8 6 0
Phenylalanine (g) 1.0 n/a n/a 0.0 1.4 n/a 1.4 n/a 0.0 0.1 n/a 0.7 4 0
Phosphorus (mg) 202.5 18.2 912.5 0.0 29.7 0.3 905.8 4.4 13.0 16.9 0.0 298.0 2,401 150
Phytosterols n/a n/a n/a 0.0 n/a n/a 333.5 n/a 82.3 n/a n/a n/a 416 26
Polyunsaturated Fat (g) 0.8 0.0 0.0 0.0 0.0 0.0 70.7 0.0 11.8 0.1 0.0 7.4 91 6
Potassium (mg) 200.6 603.8 0.5 1.0 322.7 6.2 1,340.7 146.3 23.7 16.7 0.3 408.9 3,071 192
Proline (g) 2.2 n/a n/a 0.0 0.9 n/a 1.2 n/a 0.0 0.2 n/a 0.6 5 0
Protein (g) 19.4 0.5 0.0 0.0 21.6 0.0 30.0 0.1 0.5 1.6 0.0 11.9 86 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 433.2 0.0 0.0 0.0 433 27
Riboflavin (mg) 0.9 0.0 0.0 0.0 0.9 0.0 0.4 0.0 0.0 0.1 0.0 0.1 2 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 20.2 0.0 9.4 0.0 0.0 4.7 35 2
Selenium (mcg) 63.6 5.4 0.0 0.0 39.6 0.0 12.4 1.3 0.0 5.3 0.0 5.1 133 8
Serine (g) 1.0 n/a n/a 0.0 1.6 n/a 1.5 n/a 0.0 0.1 n/a 0.6 5 0
Sodium (mg) 3.8 127.1 726.2 4,651.0 328.7 0.4 0.0 30.8 531.9 0.3 0.9 458.3 6,859 429
Starch n/a n/a n/a n/a n/a n/a 1.5 n/a n/a n/a n/a n/a 2 0
Stigmasterol n/a n/a n/a n/a n/a n/a 9.8 n/a n/a n/a n/a n/a 10 1
Sucrose n/a 429.3 n/a n/a 0.1 n/a 12.8 104.0 n/a n/a n/a n/a 546 34
Sugar (g) 0.5 440.5 0.0 0.0 1.4 0.5 13.0 106.7 0.0 0.0 0.0 3.2 566 35
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.1 0.0 0.1 4 0
Threonine (g) 0.5 n/a n/a 0.0 0.9 n/a 1.0 n/a 0.0 0.0 n/a 0.4 3 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 0.0 4.6 0.0 1.7 0.0 0.0 7.5 14 1
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a 1.3 n/a n/a 0.0 n/a n/a 1 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 1.5 n/a n/a 0.0 n/a n/a 2 0
Tocopherol, gamma (mg) 0.7 n/a n/a n/a n/a n/a 79.9 n/a n/a 0.1 n/a n/a 81 5
Total Fat (g) 1.8 0.0 0.0 0.0 0.3 0.0 235.3 0.0 45.4 0.2 0.0 35.2 318 20
Tryptophan (g) 0.2 n/a n/a 0.0 0.2 n/a 0.3 n/a 0.0 0.0 n/a 0.2 1 0
Tyrosine (g) 0.6 n/a n/a 0.0 0.9 n/a 0.7 n/a 0.0 0.0 n/a 0.5 3 0
Valine (g) 0.8 n/a n/a 0.0 1.6 n/a 1.3 n/a 0.0 0.1 n/a 0.6 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 183.1 0.0 2,017.4 0.0 0.0 3.4 2,204 138
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 9.8 0.0 461.9 0.0 0.0 0.0 472 29
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.6 0.0 0.1 0.0 0.0 0.3 4 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 22.4 6.1 0.4 0.0 173.4 2.2 11.5 1.5 8.9 1.9 29.0 1.2 258 16
Zinc (mg) 1.3 0.1 0.0 0.0 0.1 0.0 14.8 0.0 0.0 0.1 0.0 2.6 19 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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