Nutritional Facts: Stuffing and Tomatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (76g)
butter
1 teaspoon (6g)
salt
1 teaspoon (1g)
basil
1/4 teaspoon (1g)
pepper
1/2 cup (51g)
celery
1/2 cup (46g)
green pepper strips
1 cup (0g)
seasoned stuffing mix
4 (492g)
tomatoes
2 teaspoons (8g)
sugar
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Ash (g) 1.6 6.0 0.0 0.0 0.4 0.2 n/a 2.5 0.0 11 3
Aspartic acid (g) 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.7 n/a 1 0
Beta-sitosterol (mg) 3.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 18.1 1.4 1.6 2.5 20.2 4.6 n/a 49.2 0.1 98 24
Calories 542.0 0.0 0.2 1.4 8.1 9.2 n/a 88.6 32.5 682 170
Calories (kj) 2,267.0 0.0 0.8 6.0 33.8 38.6 n/a 364.1 135.9 2,846 712
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 0.0 0.4 1.5 2.1 n/a 19.1 8.4 32 8
Cholesterol (mg) 162.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 163 41
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.8 0.8 n/a 5.9 0.0 8 2
Folate (mcg) 2.3 0.0 0.6 0.1 18.2 4.6 n/a 73.8 0.0 100 25
Folate, DFE (mcg) 2.3 0.0 0.6 0.1 18.2 4.6 n/a 73.8 0.0 100 25
Folate, food (mcg) 2.3 0.0 0.6 0.1 18.2 4.6 n/a 73.8 0.0 100 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 0.3 0.5 n/a 6.7 0.0 8 2
Galactose n/a n/a 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 0.3 0.5 n/a 6.2 0.0 7 2
Glutamic acid (g) 0.1 0.0 0.0 0.0 0.0 0.1 n/a 2.1 n/a 2 1
Glycine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Histidine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.0 0.0 0.1 0.1 0.2 n/a 1.3 0.0 2 0
Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Lactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Lysine (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Magnesium (mg) 1.5 0.1 0.6 1.0 5.6 4.6 n/a 54.1 0.0 67 17
Maltose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.1 0.1 0.1 n/a 0.6 0.0 1 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 15.9 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 16 4
Niacin (mg) 0.0 0.0 0.0 0.0 0.2 0.2 n/a 2.9 0.0 3 1
Pantothenic acid (mg) 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.4 0.0 1 0
Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Phosphorus (mg) 18.1 0.0 0.5 0.9 12.1 9.2 n/a 118.1 0.0 159 40
Phytosterols n/a 0.0 n/a 0.5 3.0 4.1 n/a 34.4 n/a 42 11
Polyunsaturated Fat (g) 2.3 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.0 3 1
Potassium (mg) 18.1 0.5 2.6 7.6 131.3 80.5 n/a 1,166.0 0.2 1,407 352
Proline (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Protein (g) 0.6 0.0 0.0 0.1 0.3 0.4 n/a 4.3 0.0 6 1
Retinol (mcg) 507.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 507 127
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0 0
Saturated Fat (g) 38.8 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 39 10
Selenium (mcg) 0.8 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.1 1 0
Serine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Sodium (mg) 539.7 2,325.5 0.0 0.1 40.4 1.4 n/a 24.6 0.1 2,932 733
Starch n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 0.0 0.1 0.1 n/a 0.0 8.4 8 2
Sugar (g) 0.0 0.0 0.0 0.0 0.9 1.1 n/a 12.9 8.4 23 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0 0
Threonine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Tocopherol, alpha (mg) 1.8 0.0 0.0 0.0 0.1 0.2 n/a 2.7 0.0 5 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.6 n/a 1 0
Total Fat (g) 61.3 0.0 0.0 0.0 0.1 0.1 n/a 1.0 0.0 62 16
Trans-monoenoic Fat (g) 2.3 n/a n/a 0.0 n/a n/a n/a n/a n/a 2 1
TransFatty acids (g) 2.5 n/a n/a 0.0 n/a n/a n/a n/a n/a 2 1
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Valine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Vitamin A, IU (IU) 1,889.0 0.0 46.8 3.1 226.7 170.2 n/a 4,098.4 0.0 6,434 1,609
Vitamin A, RAE (mcg) 517.0 0.0 2.3 0.2 11.1 8.3 n/a 206.6 0.0 746 186
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.4 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.2 0.0 1.6 37.0 n/a 67.4 0.0 106 27
Vitamin D (IU) 45.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 45 11
Water (g) 12.0 0.0 0.8 0.1 48.2 43.2 n/a 465.0 0.0 569 142
Zinc (mg) 0.1 0.0 0.0 0.0 0.1 0.1 n/a 0.8 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Stuffing and Tomatoes.