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Nutritional Facts: Veal Sausage with Asparagus Sauce and Asparagus Tips

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (455g)
fresh asparagus
1 1/2 cups (360g)
chicken stock
12 ounces (0g)
veal sausage
Total 1 serving
Alanine (g) 0.5 n/a n/a 1 0
Alcohol (g) 0.0 0.0 n/a 0 0
Arginine (g) 0.4 n/a n/a 0 0
Ash (g) 2.6 2.3 n/a 5 2
Aspartic acid (g) 2.3 n/a n/a 2 1
Caffeine (mg) 0.0 0.0 n/a 0 0
Calcium (mg) 109.2 10.8 n/a 120 60
Calories 91.0 129.6 n/a 221 110
Calories (kj) 386.8 543.6 n/a 930 465
Carbohydrates (g) 17.7 12.7 n/a 30 15
Cholesterol (mg) 0.0 10.8 n/a 11 5
Copper (mg) 0.9 0.2 n/a 1 1
Cystine (g) 0.1 n/a n/a 0 0
Dietary Fiber (g) 9.6 0.0 n/a 10 5
Folate (mcg) 236.6 18.0 n/a 255 127
Folate, DFE (mcg) 236.6 18.0 n/a 255 127
Folate, food (mcg) 236.6 18.0 n/a 255 127
Folic acid (mcg) 0.0 0.0 n/a 0 0
Fructose (g) 4.6 n/a n/a 5 2
Galactose (g) 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 3.0 n/a n/a 3 1
Glutamic acid (g) 1.1 n/a n/a 1 1
Glycine (g) 0.4 n/a n/a 0 0
Histidine (g) 0.2 n/a n/a 0 0
Iron (mg) 9.7 0.8 n/a 10 5
Isoleucine (g) 0.3 n/a n/a 0 0
Lactose (g) 0.0 n/a n/a 0 0
Leucine (g) 0.6 n/a n/a 1 0
Lysine (g) 0.5 n/a n/a 0 0
Magnesium (mg) 63.7 14.4 n/a 78 39
Maltose (g) 0.0 n/a n/a 0 0
Manganese (mg) 0.7 n/a n/a 1 0
Methionine (g) 0.1 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 2.1 n/a 2 1
Niacin (mg) 4.4 5.7 n/a 10 5
Pantothenic acid (mg) 1.2 n/a n/a 1 1
Phenylalanine (g) 0.3 n/a n/a 0 0
Phosphorus (mg) 236.6 97.2 n/a 334 167
Phytosterols (mg) 109.2 n/a n/a 109 55
Polyunsaturated Fat (g) 0.2 0.8 n/a 1 0
Potassium (mg) 919.1 378.0 n/a 1,297 649
Proline (g) 0.3 n/a n/a 0 0
Protein (g) 10.0 9.1 n/a 19 10
Retinol (mcg) 0.0 3.6 n/a 4 2
Riboflavin (mg) 0.6 0.3 n/a 1 0
Saturated Fat (g) 0.2 1.2 n/a 1 1
Selenium (mcg) 10.5 7.9 n/a 18 9
Serine (g) 0.5 n/a n/a 0 0
Sodium (mg) 9.1 514.8 n/a 524 262
Sucrose (g) 1.0 n/a n/a 1 1
Sugar (g) 8.6 5.7 n/a 14 7
Theobromine (mg) 0.0 0.0 n/a 0 0
Thiamin (mg) 0.7 0.1 n/a 1 0
Threonine (g) 0.4 n/a n/a 0 0
Tocopherol, alpha (mg) 5.1 0.1 n/a 5 3
Tocopherol, beta (mg) 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a 0 0
Total Fat (g) 0.5 4.3 n/a 5 2
Tryptophan (g) 0.1 n/a n/a 0 0
Tyrosine (g) 0.2 n/a n/a 0 0
Valine (g) 0.5 n/a n/a 1 0
Vitamin A, IU (IU) 3,439.8 10.8 n/a 3,451 1,725
Vitamin A, RAE (mcg) 172.9 3.6 n/a 177 88
Vitamin B-12 (mcg) 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.4 0.2 n/a 1 0
Vitamin C (mg) 25.5 0.7 n/a 26 13
Vitamin D (IU) 0.0 0.0 n/a 0 0
Water (g) 424.2 331.7 n/a 756 378
Zinc (mg) 2.5 0.5 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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