You are in: Home /
Lost? Site Map

Nutritional Facts: Tandoori Turkey Bites

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (0g)
tandoori paste
1 teaspoon (5g)
lemon juice
3 tablespoons (46g)
low-fat plain yogurt
1 tablespoon (6g)
fresh mint
225 g (225g)
turkey
Total 1 serving
Alanine n/a n/a 0.1 0.0 2.9 3 1
Alcohol n/a 0.0 0.0 n/a 0.0 0 0
Arginine n/a n/a 0.1 0.0 3.2 3 1
Ash n/a 0.0 0.5 0.1 2.0 3 1
Aspartic acid n/a n/a 0.2 0.0 4.4 5 1
Caffeine n/a 0.0 0.0 n/a 0.0 0 0
Calcium n/a 0.3 84.7 11.3 33.8 130 33
Calories n/a 1.1 29.2 2.5 360.0 393 98
Calories (kj) n/a 4.6 122.7 10.5 1,505.3 1,643 411
Carbohydrates n/a 0.4 3.3 0.5 0.0 4 1
Cholesterol n/a 0.0 2.8 0.0 153.0 156 39
Copper n/a 0.0 0.0 0.0 0.2 0 0
Cystine n/a n/a 0.0 0.0 0.5 1 0
Dietary Fiber n/a 0.0 0.0 0.4 0.0 0 0
Folate n/a 1.0 5.1 6.0 18.0 30 8
Folate, DFE n/a 1.0 5.1 6.0 18.0 30 8
Folate, food n/a 1.0 5.1 6.0 18.0 30 8
Folic acid n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.1 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.1 n/a n/a n/a 0 0
Glutamic acid n/a n/a 0.5 0.0 7.3 8 2
Glycine n/a n/a 0.1 0.0 2.8 3 1
Histidine n/a n/a 0.1 0.0 1.4 1 0
Iron n/a 0.0 0.0 0.7 3.2 4 1
Isoleucine n/a n/a 0.1 0.0 2.3 2 1
Lactose n/a 0.0 n/a n/a n/a 0 0
Leucine n/a n/a 0.2 0.0 3.6 4 1
Lysine n/a n/a 0.2 0.0 4.2 4 1
Magnesium n/a 0.3 7.9 3.6 49.5 61 15
Maltose n/a 0.0 n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 0.1 0.0 0 0
Methionine n/a n/a 0.1 0.0 1.3 1 0
Monounsaturated Fat n/a 0.0 0.2 0.0 6.5 7 2
Niacin n/a 0.0 0.1 0.1 9.2 9 2
Pantothenic acid n/a 0.0 0.3 0.0 1.8 2 1
Phenylalanine n/a n/a 0.1 0.0 1.8 2 0
Phosphorus n/a 0.4 66.7 3.4 400.5 471 118
Phytosterols n/a n/a n/a 0.6 n/a 1 0
Polyunsaturated Fat n/a 0.0 0.0 0.0 4.5 4 1
Potassium n/a 5.2 108.4 26.1 598.5 738 185
Proline n/a n/a 0.3 0.0 2.1 2 1
Protein n/a 0.0 2.4 0.2 45.9 49 12
Retinol n/a 0.0 6.5 0.0 4.5 11 3
Riboflavin n/a 0.0 0.1 0.0 0.3 0 0
Saturated Fat n/a 0.0 0.5 0.0 5.1 6 1
Selenium n/a 0.0 1.5 n/a 54.9 56 14
Serine n/a n/a 0.2 0.0 2.0 2 1
Sodium n/a 0.1 32.4 1.7 146.3 180 45
Starch n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a 0 0
Sugar n/a 0.1 3.3 n/a 0.0 3 1
Theobromine n/a 0.0 0.0 n/a 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.1 0 0
Threonine n/a n/a 0.1 0.0 2.0 2 1
Tocopherol, alpha n/a 0.0 0.0 n/a 0.8 1 0
Total Fat n/a 0.0 0.7 0.0 18.0 19 5
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 0.0 0.5 1 0
Tyrosine n/a n/a 0.1 0.0 1.7 2 0
Valine n/a n/a 0.2 0.0 2.4 3 1
Vitamin A, IU n/a 0.3 23.6 231.1 13.5 268 67
Vitamin A, RAE n/a 0.0 6.5 11.6 4.5 23 6
Vitamin B-12 n/a 0.0 0.3 0.0 0.9 1 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.9 1 0
Vitamin C n/a 2.0 0.4 0.8 0.0 3 1
Vitamin D n/a 0.0 0.5 0.0 11.3 12 3
Water n/a 4.7 39.4 4.9 158.4 207 52
Zinc n/a 0.0 0.4 0.1 5.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Tandoori Turkey Bites.