Nutritional Facts: Mom's Marinated Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (100g)
sugar
1/2 cup (119g)
water
1/2 cup (144g)
soy sauce
1/4 cup (63g)
pineapple juice
2 tablespoons (27g)
vegetable oil
1 teaspoon (2g)
ginger
1/2 teaspoon (2g)
garlic powder
2 lbs (908g)
chicken wings
Total 1 serving
Alanine n/a n/a 0.8 n/a 0.0 0.0 0.0 10.3 11 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.6 n/a 0.0 0.0 0.1 10.8 11 2
Ash (g) 0.0 0.1 25.7 0.2 0.0 0.1 0.1 6.3 32 5
Aspartic acid n/a n/a 1.3 n/a 0.0 0.0 0.0 14.8 16 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.0 3.6 28.8 8.1 0.0 2.1 1.2 109.0 154 26
Calories 387.0 0.0 86.4 33.1 240.4 6.0 5.1 2,015.8 2,774 462
Calories (kj) 1,618.0 0.0 361.4 137.5 1,006.1 25.3 21.5 8,435.3 11,605 1,934
Carbohydrates (g) 100.0 0.0 8.0 8.0 0.0 1.3 1.1 0.0 118 20
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 699.2 699 117
Copper (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.4 1 0
Cystine n/a n/a 0.2 n/a 0.0 0.0 0.0 2.3 2 0
Dietary Fiber (g) 0.0 0.0 1.2 0.1 0.0 0.3 0.1 0.0 2 0
Folate (mcg) 0.0 0.0 25.9 11.3 0.0 0.2 0.7 36.3 74 12
Folate, DFE (mcg) 0.0 0.0 25.9 11.3 0.0 0.2 0.7 36.3 74 12
Folate, food (mcg) 0.0 0.0 25.9 11.3 0.0 0.2 0.7 36.3 74 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 2.4 n/a 0.0 0.0 n/a 2 0
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 2.9 n/a 0.0 0.0 n/a 3 0
Glutamic acid n/a n/a 3.5 n/a 0.0 0.0 0.1 23.7 27 5
Glycine n/a n/a 0.6 n/a 0.0 0.0 0.0 13.4 14 2
Histidine n/a n/a 0.3 n/a 0.0 0.0 0.0 4.6 5 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 0.1 0.0 3.4 0.2 0.0 0.4 0.1 8.6 13 2
Isoleucine n/a n/a 0.7 n/a 0.0 0.0 0.0 7.8 9 1
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine n/a n/a 1.1 n/a 0.0 0.0 0.0 11.7 13 2
Lysine n/a n/a 1.1 n/a 0.0 0.0 0.0 12.9 14 2
Magnesium (mg) 0.0 1.2 57.6 7.5 0.0 3.9 1.2 163.4 235 39
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.7 0.3 n/a 0.6 0.0 0.2 2 0
Methionine n/a n/a 0.2 n/a 0.0 0.0 0.0 4.2 4 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 7.5 0.0 0.0 57.7 65 11
Niacin (mg) 0.0 0.0 5.7 0.1 0.0 0.2 0.0 53.8 60 10
Pantothenic acid (mg) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 7.0 8 1
Phenylalanine n/a n/a 0.8 n/a 0.0 0.0 0.0 6.3 7 1
Phosphorus (mg) 0.0 0.0 187.2 5.0 0.0 3.0 6.4 1,198.6 1,400 233
Phytosterols n/a n/a n/a n/a 263.3 1.5 0.1 n/a 265 44
Polyunsaturated Fat (g) 0.0 0.0 0.1 0.0 14.9 0.0 0.0 30.8 46 8
Potassium (mg) 2.0 1.2 305.3 81.3 0.0 23.8 18.5 1,416.5 1,848 308
Proline n/a n/a 1.2 n/a 0.0 0.0 0.0 9.3 10 2
Protein (g) 0.0 0.0 15.1 0.2 0.0 0.2 0.3 166.4 182 30
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 399.5 400 67
Riboflavin (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.8 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 3.5 0.0 0.0 40.7 44 7
Selenium (mcg) 0.6 0.0 1.2 0.1 0.0 1.0 0.4 140.7 144 24
Serine n/a n/a 0.7 n/a 0.0 0.0 0.0 6.0 7 1
Sodium (mg) 1.0 3.6 8,043.8 1.3 0.0 0.5 0.9 662.8 8,714 1,452
Sucrose (g) 99.8 n/a n/a 1.0 n/a 0.0 0.0 n/a 101 17
Sugar (g) 99.8 0.0 2.4 6.2 0.0 0.1 0.0 0.0 109 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.4 1 0
Threonine n/a n/a 0.6 n/a 0.0 0.0 0.0 6.7 7 1
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 3.9 0.0 0.0 2.7 7 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Total Fat (g) 0.0 0.0 0.1 0.1 27.2 0.1 0.0 145.0 173 29
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.1 0.0 0.0 1.7 2 0
Tryptophan n/a n/a 0.3 n/a 0.0 0.0 0.0 1.8 2 0
Tyrosine n/a n/a 0.5 n/a 0.0 0.0 0.0 5.1 6 1
Valine n/a n/a 0.8 n/a 0.0 0.0 0.0 7.9 9 1
Vitamin A, IU (IU) 0.0 0.0 0.0 3.1 0.0 0.5 0.0 1,334.8 1,338 223
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 399.5 400 67
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 3 0
Vitamin B-6 (mg) 0.0 0.0 0.3 0.1 0.0 0.0 0.0 3.2 4 1
Vitamin C (mg) 0.0 0.0 0.0 6.3 0.0 0.0 0.0 6.4 13 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.2 27 5
Water (g) 0.0 118.4 95.0 54.0 0.0 0.2 0.1 601.2 869 145
Zinc (mg) 0.0 0.0 0.6 0.1 0.0 0.1 0.0 12.1 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Mom's Marinated Wings.