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Nutritional Facts: Honey Garlic Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (3g)
garlic salt
1/2 cup (110g)
brown sugar
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
dry mustard
2 teaspoons (12g)
soy sauce
1/2 cup (119g)
vinegar
1/2 cup (170g)
honey
1/2 cup (120g)
ketchup
4 (380g)
chicken legs-thighs
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.1 5.6 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.1 6.2 6 2
Ash (g) 0.1 0.5 1.5 0.0 2.1 0.0 0.3 4.4 3.8 13 3
Aspartic acid (g) 0.1 n/a 0.0 0.0 0.1 n/a 0.0 0.4 9.2 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.4 91.3 0.4 1.3 2.4 7.1 10.2 21.6 45.6 182 46
Calories 10.3 418.0 0.0 2.5 7.2 21.4 515.3 116.4 725.8 1,817 454
Calories (kj) 43.0 1,749.0 0.0 10.6 30.1 90.4 2,156.0 484.8 3,036.2 7,600 1,900
Carbohydrates (g) 2.3 107.9 0.0 0.1 0.7 0.0 139.7 30.2 0.0 281 70
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 357.2 357 89
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.2 0.3 1 0
Cystine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1.3 1 0
Dietary Fiber (g) 0.3 0.0 0.0 0.1 0.1 0.0 0.3 0.4 0.0 1 0
Folate (mcg) 1.5 1.1 0.0 0.8 2.2 0.0 3.4 12.0 30.4 51 13
Folate, DFE (mcg) 1.5 1.1 0.0 0.8 2.2 0.0 3.4 12.0 30.4 51 13
Folate, food (mcg) 1.5 1.1 0.0 0.8 2.2 0.0 3.4 12.0 30.4 51 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 1.2 n/a 0.0 n/a n/a 69.4 11.1 n/a 82 20
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a 5.3 0.0 n/a 5 1
Glucose (dextrose) (g) 0.0 1.5 n/a 0.0 n/a n/a 60.6 14.1 n/a 76 19
Glutamic acid (g) 0.1 n/a 0.0 0.0 0.3 n/a 0.0 1.3 15.4 17 4
Glycine (g) 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.1 5.0 5 1
Histidine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.1 3.2 3 1
Hydroxyproline (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.8 0.0 0.0 0.3 0.0 0.7 0.6 5.0 8 2
Isoleucine (g) 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.1 5.4 6 1
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.1 7.7 8 2
Lysine (g) 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.1 8.7 9 2
Magnesium (mg) 2.4 9.9 0.0 1.9 4.8 1.2 3.4 22.8 91.2 138 34
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a 2.4 2.1 n/a 5 1
Manganese (mg) 0.0 0.1 0.0 0.0 0.1 0.1 0.1 0.2 0.1 1 0
Methionine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 2.8 3 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 11.6 12 3
Niacin (mg) 0.0 0.1 0.0 0.0 0.5 0.0 0.2 1.7 24.0 27 7
Pantothenic acid (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.1 4.7 5 1
Phenylalanine (g) 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.1 4.1 4 1
Phosphorus (mg) 12.8 4.4 0.0 4.1 15.6 4.8 6.8 39.6 695.4 784 196
Phytosterols (mg) 0.2 n/a 0.0 0.6 n/a n/a n/a 8.4 n/a 9 2
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 7.5 8 2
Potassium (mg) 37.0 146.3 0.1 3.7 25.4 2.4 88.1 458.4 919.6 1,681 420
Proline (g) 0.0 n/a 0.0 0.0 0.1 n/a 0.2 0.1 4.2 5 1
Protein (g) 0.5 0.1 0.0 0.1 1.3 0.0 0.5 2.1 102.7 107 27
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.2 72 18
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.9 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 8.7 9 2
Selenium (mcg) 0.7 1.3 0.0 1.0 0.1 0.6 1.4 0.4 84.0 89 22
Serine (g) 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.1 3.5 4 1
Sodium (mg) 1.9 30.8 581.4 0.1 670.3 2.4 6.8 1,336.8 345.8 2,976 744
Sucrose (g) 0.1 104.0 n/a 0.0 n/a n/a 1.5 0.0 n/a 106 26
Sugar (g) 0.1 106.7 0.0 0.0 0.2 0.0 139.2 27.3 0.0 274 68
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Threonine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.1 4.3 4 1
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 1.0 3 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.1 n/a n/a n/a 0.2 n/a 0 0
Total Fat (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.4 32.0 33 8
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1.2 1 0
Tyrosine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 3.5 4 1
Valine (g) 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.1 5.1 5 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1,119.6 239.4 1,359 340
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.4 72.2 129 32
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.4 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.8 18.1 0.0 19 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.0 19 5
Water (g) 0.2 1.5 0.0 0.0 7.9 112.8 29.0 83.0 245.9 480 120
Zinc (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.4 0.3 10.9 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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