Nutritional Facts: Ritz Bits(cheese) Crackers with Herbs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  21 ounces (42g)
cheese crackers
1/2 cup (108g)
olive oil
1 ounce (0g)
original ranch dressing mix
1 1/2 tablespoons (5g)
dried dill
1 teaspoon (3g)
garlic powder
1 teaspoon (0g)
celery salt
Total 1 serving
Alanine (g) 0.1 0.0 n/a n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Arginine (g) 0.2 0.0 n/a n/a 0.1 n/a 0 0
Ash (g) 1.4 0.0 n/a 0.6 0.1 n/a 2 0
Aspartic acid (g) 0.2 0.0 n/a n/a 0.1 n/a 0 0
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Calcium (mg) 63.4 1.1 n/a 83.0 2.4 n/a 150 8
Calories 211.3 954.7 n/a 11.8 10.3 n/a 1,188 66
Calories (kj) 884.1 3,994.9 n/a 49.2 43.0 n/a 4,971 276
Carbohydrates (g) 24.4 0.0 n/a 2.6 2.3 n/a 29 2
Cholesterol (mg) 5.5 0.0 n/a 0.0 0.0 n/a 5 0
Copper (mg) 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Cystine (g) 0.1 0.0 n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 1.0 0.0 n/a 0.6 0.3 n/a 2 0
Folate (mcg) 63.8 0.0 n/a n/a 1.5 n/a 65 4
Folate, DFE (mcg) 101.2 0.0 n/a n/a 1.5 n/a 103 6
Folate, food (mcg) 10.5 0.0 n/a n/a 1.5 n/a 12 1
Folic acid (mcg) 53.3 0.0 n/a n/a 0.0 n/a 53 3
Fructose n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 1.3 0.0 n/a n/a 0.1 n/a 1 0
Glycine (g) 0.1 0.0 n/a n/a 0.0 n/a 0 0
Histidine (g) 0.1 0.0 n/a n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 2.0 0.6 n/a 2.3 0.2 n/a 5 0
Isoleucine (g) 0.2 0.0 n/a n/a 0.0 n/a 0 0
Lactose n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.3 0.0 n/a n/a 0.0 n/a 0 0
Lysine (g) 0.2 0.0 n/a n/a 0.0 n/a 0 0
Magnesium (mg) 15.1 0.0 n/a 21.0 2.4 n/a 38 2
Maltose n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.3 0.0 n/a 0.2 0.0 n/a 0 0
Methionine (g) 0.1 0.0 n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 5.1 78.8 n/a n/a 0.0 n/a 84 5
Niacin (mg) 2.0 0.0 n/a 0.1 0.0 n/a 2 0
Pantothenic acid (mg) 0.2 0.0 n/a n/a 0.0 n/a 0 0
Phenylalanine (g) 0.2 0.0 n/a n/a 0.0 n/a 0 0
Phosphorus (mg) 91.6 0.0 n/a 25.2 12.8 n/a 130 7
Phytosterols n/a 238.7 n/a n/a 0.2 n/a 239 13
Polyunsaturated Fat (g) 1.0 11.4 n/a n/a 0.0 n/a 12 1
Potassium (mg) 60.9 1.1 n/a 153.8 37.0 n/a 253 14
Proline (g) 0.5 0.0 n/a n/a 0.0 n/a 1 0
Protein (g) 4.2 0.0 n/a 0.9 0.5 n/a 6 0
Retinol (mcg) 11.8 0.0 n/a 0.0 0.0 n/a 12 1
Riboflavin (mg) 0.2 0.0 n/a 0.0 0.0 n/a 0 0
Saturated Fat (g) 3.9 14.9 n/a 0.0 0.0 n/a 19 1
Selenium (mcg) 3.6 0.0 n/a n/a 0.7 n/a 4 0
Serine (g) 0.2 0.0 n/a n/a 0.0 n/a 0 0
Sodium (mg) 417.9 2.2 n/a 9.7 1.9 n/a 432 24
Sucrose n/a n/a n/a n/a 0.1 n/a 0 0
Sugar (g) 0.1 0.0 n/a n/a 0.1 n/a 0 0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 n/a 0.0 0.0 n/a 0 0
Threonine (g) 0.1 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 15.5 n/a n/a 0.0 n/a 16 1
Tocopherol, beta n/a 0.1 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.9 n/a n/a 0.0 n/a 1 0
Total Fat (g) 10.6 108.0 n/a 0.2 0.0 n/a 119 7
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 0.0 n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.1 0.0 n/a n/a 0.0 n/a 0 0
Valine (g) 0.2 0.0 n/a n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 45.8 0.0 n/a 272.0 0.0 n/a 318 18
Vitamin A, RAE (mcg) 12.2 0.0 n/a 13.6 0.0 n/a 26 1
Vitamin B-12 (mcg) 0.2 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.2 0.0 n/a 0.1 0.1 n/a 0 0
Vitamin C (mg) 0.0 0.0 n/a 2.3 0.0 n/a 2 0
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Water (g) 1.3 0.0 n/a 0.3 0.2 n/a 2 0
Zinc (mg) 0.5 0.0 n/a 0.2 0.1 n/a 1 0

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