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    Nutritional Facts: Microwave Scalloped Apples

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 medium (1,456g)
    apples
    1/3 cup (67g)
    sugar
    2 tablespoons (16g)
    cornstarch
    3/4 teaspoon (2g)
    cinnamon
    1/8 teaspoon (0g)
    nutmeg
    2 tablespoons (28g)
    butter
    Total 1 serving
    Alanine (g) 0.2 n/a 0.0 0.0 n/a 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 n/a 0.0 0.0 n/a 0.0 0 0
    Ash (g) 2.8 0.0 0.0 0.1 0.0 0.6 3 1
    Aspartic acid (g) 1.0 n/a 0.0 0.0 n/a 0.0 1 0
    Beta-sitosterol n/a n/a n/a n/a n/a 1.1 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 87.4 0.7 0.3 19.6 0.5 6.8 115 19
    Calories 757.1 257.7 61.0 4.8 1.5 203.6 1,286 214
    Calories (kj) 3,174.1 1,077.6 255.0 20.3 6.4 851.7 5,385 898
    Campesterol n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 201.1 66.6 14.6 1.6 0.1 0.0 284 47
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 61.1 61 10
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Dietary Fiber (g) 34.9 0.0 0.1 1.0 0.1 0.0 36 6
    Folate (mcg) 43.7 0.0 0.0 0.1 0.2 0.9 45 7
    Folate, DFE (mcg) 43.7 0.0 0.0 0.1 0.2 0.9 45 7
    Folate, food (mcg) 43.7 0.0 0.0 0.1 0.2 0.9 45 7
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 85.9 0.0 n/a 0.0 n/a n/a 86 14
    Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 35.4 0.0 n/a 0.0 n/a n/a 35 6
    Glutamic acid (g) 0.4 n/a 0.0 0.0 n/a 0.1 0 0
    Glycine (g) 0.1 n/a 0.0 0.0 n/a 0.0 0 0
    Histidine (g) 0.1 n/a 0.0 0.0 n/a 0.0 0 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 1.7 0.0 0.1 0.2 0.0 0.0 2 0
    Isoleucine (g) 0.1 n/a 0.0 0.0 n/a 0.0 0 0
    Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.2 n/a 0.0 0.0 n/a 0.0 0 0
    Lysine (g) 0.2 n/a 0.0 0.0 n/a 0.0 0 0
    Magnesium (mg) 72.8 0.0 0.5 1.2 0.5 0.6 76 13
    Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.5 0.0 0.0 0.3 0.0 0.0 1 0
    Methionine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 6.0 6 1
    Niacin (mg) 1.3 0.0 0.0 0.0 0.0 0.0 1 0
    Pantothenic acid (mg) 0.9 0.0 0.0 0.0 n/a 0.0 1 0
    Phenylalanine (g) 0.1 n/a 0.0 0.0 n/a 0.0 0 0
    Phosphorus (mg) 160.2 0.0 2.1 1.3 0.6 6.8 171 28
    Phytosterols (mg) 174.7 n/a n/a 0.5 0.2 n/a 175 29
    Polyunsaturated Fat (g) 0.7 0.0 0.0 0.0 0.0 0.9 2 0
    Potassium (mg) 1,557.9 1.3 0.5 8.4 1.0 6.8 1,576 263
    Proline (g) 0.1 n/a 0.0 0.0 n/a 0.0 0 0
    Protein (g) 3.8 0.0 0.0 0.1 0.0 0.2 4 1
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 190.6 191 32
    Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.4 0.0 0.0 0.0 0.1 14.6 15 3
    Selenium (mcg) 0.0 0.4 0.4 0.1 0.0 0.3 1 0
    Serine (g) 0.1 n/a 0.0 0.0 n/a 0.0 0 0
    Sodium (mg) 14.6 0.7 1.4 0.2 0.0 202.8 220 37
    Starch (g) 0.7 n/a n/a n/a n/a n/a 1 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose (g) 30.1 66.5 n/a 0.0 n/a n/a 97 16
    Sugar (g) 151.3 66.5 0.0 0.0 0.1 0.0 218 36
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.1 n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, alpha (mg) 2.6 0.0 0.0 0.0 0.0 0.7 3 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 0.2 0.0 0.0 0 0
    Total Fat (g) 2.5 0.0 0.0 0.0 0.1 23.0 26 4
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.8 1 0
    TransFatty acids n/a n/a n/a 0.0 n/a 0.9 1 0
    Tryptophan (g) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Tyrosine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Valine (g) 0.2 n/a 0.0 0.0 n/a 0.0 0 0
    Vitamin A, IU (IU) 786.2 0.0 0.0 5.8 0.3 709.7 1,502 250
    Vitamin A, RAE (mcg) 43.7 0.0 0.0 0.3 0.0 194.3 238 40
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.6 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 67.0 0.0 0.0 0.1 0.0 0.0 67 11
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 17.0 17 3
    Water (g) 1,245.8 0.0 1.3 0.2 0.0 4.5 1,252 209
    Zinc (mg) 0.6 0.0 0.0 0.0 0.0 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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