Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 cup (56g) margarine |
1/2 cup (100g) sugar |
2 (100g) eggs |
1 cup (125g) flour |
1 teaspoon (5g) baking soda |
1/4 teaspoon (2g) salt |
1 teaspoon (3g) cinnamon |
1/2 teaspoon (1g) nutmeg |
3 tablespoons (45g) orange juice |
1 teaspoon (4g) vanilla |
2 1/2 cups (313g) apples |
1/2 cup (73g) raisins |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.7 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.0 | n/a | 0.8 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.3 | 2 | 0 |
| Ash (g) | 1.1 | 0.0 | 1.1 | 0.6 | 1.7 | 1.5 | 0.1 | 0.0 | 0.2 | 0.0 | 0.6 | 1.3 | 8 | 1 |
| Aspartic acid (g) | 0.0 | n/a | 1.3 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.1 | 2 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 16.9 | 1.0 | 56.0 | 18.8 | 0.0 | 0.4 | 26.2 | 2.2 | 4.9 | 0.5 | 18.8 | 36.3 | 182 | 23 |
| Calories | 405.5 | 387.0 | 143.0 | 455.0 | 0.0 | 0.0 | 6.5 | 6.2 | 20.1 | 12.1 | 162.5 | 216.8 | 1,815 | 227 |
| Calories (kj) | 1,695.9 | 1,618.0 | 599.0 | 1,903.8 | 0.0 | 0.0 | 27.0 | 25.7 | 83.9 | 50.6 | 681.3 | 907.7 | 7,593 | 949 |
| Carbohydrates (g) | 0.5 | 100.0 | 0.7 | 95.4 | 0.0 | 0.0 | 2.1 | 0.6 | 4.6 | 0.5 | 43.2 | 57.4 | 305 | 38 |
| Cholesterol (mg) | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372 | 47 |
| Copper | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.3 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 1.4 | 0.2 | 0.1 | 0.0 | 7.5 | 2.7 | 15 | 2 |
| Folate (mcg) | 0.6 | 0.0 | 47.0 | 228.8 | 0.0 | 0.0 | 0.2 | 0.9 | 13.4 | 0.0 | 9.4 | 3.6 | 304 | 38 |
| Folate, DFE (mcg) | 0.6 | 0.0 | 47.0 | 363.8 | 0.0 | 0.0 | 0.2 | 0.9 | 13.4 | 0.0 | 9.4 | 3.6 | 439 | 55 |
| Folate, food (mcg) | 0.6 | 0.0 | 47.0 | 36.3 | 0.0 | 0.0 | 0.2 | 0.9 | 13.4 | 0.0 | 9.4 | 3.6 | 111 | 14 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 193 | 24 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 18.4 | 21.5 | 40 | 5 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 7.6 | 20.1 | 28 | 4 |
| Glutamic acid (g) | 0.1 | n/a | 1.7 | 4.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.1 | 6 | 1 |
| Glycine (g) | 0.0 | n/a | 0.4 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Histidine (g) | 0.0 | n/a | 0.3 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.1 | 1.8 | 5.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.4 | 1.4 | 10 | 1 |
| Isoleucine (g) | 0.0 | n/a | 0.7 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 1.1 | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 2 | 0 |
| Lysine (g) | 0.0 | n/a | 0.9 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Magnesium (mg) | 1.7 | 0.0 | 12.0 | 27.5 | 0.0 | 0.0 | 1.6 | 2.1 | 4.9 | 0.5 | 15.6 | 23.2 | 89 | 11 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese | n/a | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 2 | 0 |
| Methionine (g) | 0.0 | n/a | 0.4 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 22.2 | 0.0 | 3.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26 | 3 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 7.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.6 | 9 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 1.5 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.1 | 2 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.7 | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Phosphorus (mg) | 13.0 | 0.0 | 198.0 | 135.0 | 0.0 | 0.0 | 1.7 | 2.5 | 7.6 | 0.3 | 34.4 | 73.2 | 466 | 58 |
| Phytosterols (mg) | 82.3 | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 0.7 | n/a | n/a | 37.5 | n/a | 121 | 15 |
| Polyunsaturated Fat (g) | 11.8 | 0.0 | 1.9 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 14 | 2 |
| Potassium (mg) | 23.7 | 2.0 | 138.0 | 133.8 | 0.0 | 0.1 | 11.3 | 4.1 | 89.3 | 6.2 | 334.4 | 543.0 | 1,286 | 161 |
| Proline (g) | 0.0 | n/a | 0.5 | 1.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 2 | 0 |
| Protein (g) | 0.5 | 0.0 | 12.6 | 12.9 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 0.8 | 2.2 | 30 | 4 |
| Retinol (mcg) | 433.2 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 593 | 74 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.5 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 9.4 | 0.0 | 3.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 13 | 2 |
| Selenium (mcg) | 0.0 | 0.6 | 30.7 | 42.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 74 | 9 |
| Serine (g) | 0.0 | n/a | 1.0 | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 2 | 0 |
| Sodium (mg) | 531.9 | 1.0 | 142.0 | 2.5 | 1,258.6 | 581.4 | 0.3 | 0.2 | 0.4 | 0.4 | 3.1 | 8.0 | 2,530 | 316 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 2.0 | 2 | 0 |
| Sucrose | n/a | 99.8 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 6.5 | 0.3 | 107 | 13 |
| Sugar (g) | 0.0 | 99.8 | 0.4 | 0.3 | 0.0 | 0.0 | 0.1 | 0.3 | 3.7 | 0.5 | 32.5 | 42.9 | 181 | 23 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Threonine (g) | 0.0 | n/a | 0.6 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Tocopherol, alpha (mg) | 1.7 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 4 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.5 | 0.5 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Total Fat (g) | 45.4 | 0.0 | 9.5 | 1.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.5 | 0.3 | 58 | 7 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.2 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.5 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Valine (g) | 0.0 | n/a | 0.9 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 2 | 0 |
| Vitamin A, IU (IU) | 2,017.4 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 7.7 | 1.2 | 89.3 | 0.0 | 168.8 | 0.0 | 2,824 | 353 |
| Vitamin A, RAE (mcg) | 461.9 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 4.5 | 0.0 | 9.4 | 0.0 | 636 | 80 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 22.3 | 0.0 | 14.4 | 1.7 | 39 | 5 |
| Vitamin D | n/a | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82 | 10 |
| Water (g) | 8.9 | 0.0 | 76.2 | 14.9 | 0.0 | 0.0 | 0.3 | 0.1 | 39.4 | 2.2 | 267.4 | 11.2 | 420 | 53 |
| Zinc (mg) | 0.0 | 0.0 | 1.3 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.