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    Nutritional Facts: Potato, Onion & Rosemary Pizza

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (0g)
    pizza dough
    4 medium (544g)
    yukon gold potatoes
    1/2 cup (54g)
    gruyere
    1 large (150g)
    yellow onions
    4 (12g)
    garlic cloves
    2 tablespoons (3g)
    fresh rosemary
    5 tablespoons (68g)
    extra virgin olive oil
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine n/a 0.3 0.5 0.0 0.0 0.0 0.0 n/a 1 0
    Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine n/a 0.5 0.5 0.2 0.1 0.0 0.0 n/a 1 0
    Ash n/a 5.0 2.3 0.5 0.2 0.1 0.0 n/a 8 2
    Aspartic acid n/a 2.5 0.9 0.1 0.1 0.0 0.0 n/a 4 1
    Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium n/a 27.2 545.9 34.5 21.7 10.8 0.7 n/a 641 160
    Calories n/a 473.3 223.0 60.0 17.9 4.5 596.7 n/a 1,375 344
    Calories (kj) n/a 1,985.6 933.1 249.0 74.8 18.6 2,496.8 n/a 5,758 1,439
    Carbohydrates n/a 109.5 0.2 14.0 4.0 0.7 0.0 n/a 128 32
    Cholesterol n/a 0.0 59.4 0.0 0.0 0.0 0.0 n/a 59 15
    Copper n/a 1.0 0.0 0.1 0.0 0.0 0.0 n/a 1 0
    Cystine n/a 0.1 0.2 0.0 0.0 0.0 0.0 n/a 0 0
    Dietary Fiber n/a 9.8 0.0 2.6 0.3 0.5 0.0 n/a 13 3
    Folate n/a 54.4 5.4 28.5 0.4 3.7 0.0 n/a 92 23
    Folate, DFE n/a 54.4 5.4 28.5 0.4 3.7 0.0 n/a 92 23
    Folate, food n/a 54.4 5.4 28.5 0.4 3.7 0.0 n/a 92 23
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 1.6 n/a 1.9 n/a n/a n/a n/a 4 1
    Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 2.0 n/a 3.0 n/a n/a n/a n/a 5 1
    Glutamic acid n/a 1.7 3.2 0.4 0.1 0.0 0.0 n/a 5 1
    Glycine n/a 0.3 0.3 0.0 0.0 0.0 0.0 n/a 1 0
    Histidine n/a 0.2 0.6 0.0 0.0 0.0 0.0 n/a 1 0
    Iron n/a 1.7 0.1 0.3 0.2 0.2 0.4 n/a 3 1
    Isoleucine n/a 0.4 0.9 0.0 0.0 0.0 0.0 n/a 1 0
    Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a 0.6 1.7 0.0 0.0 0.0 0.0 n/a 2 1
    Lysine n/a 0.6 1.5 0.1 0.0 0.0 0.0 n/a 2 1
    Magnesium n/a 119.7 19.4 15.0 3.0 3.1 0.0 n/a 160 40
    Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese n/a 0.8 0.0 0.2 0.2 0.0 0.0 n/a 1 0
    Methionine n/a 0.2 0.4 0.0 0.0 0.0 0.0 n/a 1 0
    Monounsaturated Fat n/a 0.0 5.4 0.0 0.0 0.0 49.2 n/a 55 14
    Niacin n/a 7.8 0.1 0.2 0.1 0.0 0.0 n/a 8 2
    Pantothenic acid n/a 2.8 0.3 0.2 0.1 0.0 0.0 n/a 3 1
    Phenylalanine n/a 0.5 0.9 0.0 0.0 0.0 0.0 n/a 1 0
    Phosphorus n/a 239.4 326.7 43.5 18.4 2.2 0.0 n/a 630 158
    Phytosterols n/a n/a n/a 22.5 n/a 1.5 149.2 n/a 173 43
    Polyunsaturated Fat n/a 0.2 0.9 0.0 0.0 0.0 7.1 n/a 8 2
    Potassium n/a 2,061.8 43.7 219.0 48.1 22.7 0.7 n/a 2,396 599
    Proline n/a 0.4 2.1 0.0 0.0 0.0 0.0 n/a 2 1
    Protein n/a 10.2 16.1 1.7 0.8 0.1 0.0 n/a 29 7
    Retinol n/a 0.0 144.7 0.0 0.0 0.0 0.0 n/a 145 36
    Riboflavin n/a 0.1 0.2 0.0 0.0 0.0 0.0 n/a 0 0
    Saturated Fat n/a 0.1 10.2 0.1 0.0 0.1 9.3 n/a 20 5
    Selenium n/a 1.6 7.8 0.8 1.7 n/a 0.0 n/a 12 3
    Serine n/a 0.4 0.9 0.0 0.0 0.0 0.0 n/a 1 0
    Sodium n/a 21.8 181.4 6.0 2.0 0.9 1.4 n/a 213 53
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 1.0 n/a 1.5 n/a n/a n/a n/a 3 1
    Sugar n/a 4.7 0.2 6.4 0.1 n/a 0.0 n/a 11 3
    Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin n/a 0.6 0.0 0.1 0.0 0.0 0.0 n/a 1 0
    Threonine n/a 0.4 0.6 0.0 0.0 0.0 0.0 n/a 1 0
    Tocopherol, alpha n/a 0.1 0.2 0.0 0.0 n/a 9.7 n/a 10 2
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0.6 n/a 1 0
    Total Fat n/a 0.5 17.5 0.2 0.1 0.2 67.5 n/a 86 21
    Tryptophan n/a 0.2 0.2 0.0 0.0 0.0 0.0 n/a 0 0
    Tyrosine n/a 0.4 1.0 0.0 0.0 0.0 0.0 n/a 1 0
    Valine n/a 0.6 1.2 0.0 0.0 0.0 0.0 n/a 2 0
    Vitamin A, IU n/a 16.3 511.9 3.0 1.1 99.4 0.0 n/a 632 158
    Vitamin A, RAE n/a 0.0 146.3 0.0 0.0 5.0 0.0 n/a 151 38
    Vitamin B-12 n/a 0.0 0.9 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin B-6 n/a 1.6 0.0 0.2 0.1 0.0 0.0 n/a 2 1
    Vitamin C n/a 70.7 0.0 11.1 3.7 0.7 0.0 n/a 86 22
    Vitamin D n/a 0.0 13.0 0.0 0.0 0.0 0.0 n/a 13 3
    Water n/a 418.8 17.9 133.7 7.0 2.3 0.0 n/a 580 145
    Zinc n/a 1.6 2.1 0.3 0.1 0.0 0.0 n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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