Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (227g) butter |
3/4 cup (165g) brown sugar |
1/2 cup (100g) granulated sugar |
1/3 cup (112g) light molasses |
3/4 cup (246g) dark corn syrup |
3 (150g) eggs |
8 1/2 cups (1,063g) all-purpose flour |
1 tablespoon (14g) baking soda |
1 teaspoon (6g) salt |
1 teaspoon (2g) ground ginger |
1 teaspoon (2g) ground cloves |
1 teaspoon (3g) ground cinnamon |
1 teaspoon (2g) ground allspice |
Total | 1 serving | |
Alanine (g) | 0.1 | n/a | n/a | n/a | n/a | 1.1 | 3.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 5 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.1 | n/a | n/a | n/a | n/a | 1.2 | 4.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 6 | 0 |
Ash (g) | 4.8 | 0.7 | 0.0 | 3.7 | 1.0 | 1.6 | 5.0 | 5.1 | 6.0 | 0.1 | 0.1 | 0.1 | 0.1 | 28 | 0 |
Aspartic acid (g) | 0.1 | n/a | n/a | n/a | n/a | 2.0 | 4.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 7 | 0 |
Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 54.5 | 137.0 | 1.0 | 230.1 | 44.3 | 84.0 | 159.4 | 0.0 | 1.4 | 2.1 | 14.3 | 26.2 | 12.6 | 767 | 0 |
Calories | 1,627.6 | 627.0 | 387.0 | 325.4 | 703.6 | 214.5 | 3,867.5 | 0.0 | 0.0 | 6.0 | 7.1 | 6.5 | 5.0 | 7,777 | 0 |
Calories (kj) | 6,807.7 | 2,623.5 | 1,618.0 | 1,361.2 | 2,939.7 | 898.5 | 16,181.9 | 0.0 | 0.0 | 25.3 | 29.8 | 27.0 | 20.9 | 32,534 | 0 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.1 | 161.8 | 100.0 | 83.9 | 190.9 | 1.1 | 810.8 | 0.0 | 0.0 | 1.3 | 1.4 | 2.1 | 1.4 | 1,355 | 0 |
Cholesterol (mg) | 488.1 | 0.0 | 0.0 | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,046 | 0 |
Copper (mg) | 0.0 | 0.1 | 0.0 | 0.5 | 0.1 | 0.1 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Cystine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 2.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.7 | 0.0 | 0.0 | 0.3 | 0.8 | 1.4 | 0.4 | 31 | 0 |
Folate (mcg) | 6.8 | 1.7 | 0.0 | 0.0 | 0.0 | 70.5 | 276.3 | 0.0 | 0.0 | 0.2 | 2.1 | 0.2 | 0.7 | 358 | 0 |
Folate, DFE (mcg) | 6.8 | 1.7 | 0.0 | 0.0 | 0.0 | 70.5 | 276.3 | 0.0 | 0.0 | 0.2 | 2.1 | 0.2 | 0.7 | 358 | 0 |
Folate, food (mcg) | 6.8 | 1.7 | 0.0 | 0.0 | 0.0 | 70.5 | 276.3 | 0.0 | 0.0 | 0.2 | 2.1 | 0.2 | 0.7 | 358 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 1.8 | 0.0 | 14.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 16 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 2.2 | 0.0 | 13.4 | n/a | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 16 | 0 |
Glutamic acid (g) | 0.4 | n/a | n/a | n/a | n/a | 2.5 | 37.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 40 | 0 |
Glycine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.6 | 3.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 5 | 0 |
Histidine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.5 | 2.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 0.0 | 1.2 | 0.1 | 5.3 | 0.9 | 2.6 | 12.4 | 0.0 | 0.0 | 0.4 | 0.2 | 0.2 | 0.1 | 23 | 0 |
Isoleucine (g) | 0.1 | n/a | n/a | n/a | n/a | 1.0 | 3.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 5 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.2 | n/a | n/a | n/a | n/a | 1.6 | 7.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 9 | 0 |
Lysine (g) | 0.2 | n/a | n/a | n/a | n/a | 1.4 | 2.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
Magnesium (mg) | 4.5 | 14.9 | 0.0 | 271.6 | 19.7 | 18.0 | 233.8 | 0.0 | 0.1 | 3.9 | 5.8 | 1.6 | 2.6 | 576 | 0 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.1 | 0.0 | 1.7 | 0.2 | 0.0 | 7.2 | 0.0 | 0.0 | 0.6 | 0.7 | 0.5 | 0.1 | 11 | 0 |
Methionine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.6 | 1.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Monounsaturated Fat (g) | 47.7 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54 | 0 |
Niacin (mg) | 0.1 | 0.2 | 0.0 | 1.0 | 0.0 | 0.1 | 13.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 15 | 0 |
Pantothenic acid (mg) | 0.2 | 0.2 | 0.0 | 0.9 | 0.1 | 2.3 | 4.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 8 | 0 |
Phenylalanine (g) | 0.1 | n/a | n/a | n/a | n/a | 1.0 | 5.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 7 | 0 |
Phosphorus (mg) | 54.5 | 6.6 | 0.0 | 34.8 | 27.1 | 297.0 | 1,147.5 | 0.0 | 0.0 | 3.0 | 2.3 | 1.7 | 2.1 | 1,577 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.5 | 5.7 | 0.7 | 1.2 | 9 | 0 |
Polyunsaturated Fat (g) | 6.9 | 0.0 | 0.0 | 0.1 | 0.0 | 2.9 | 4.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 14 | 0 |
Potassium (mg) | 54.5 | 219.5 | 2.0 | 1,642.9 | 108.2 | 207.0 | 1,136.9 | 0.0 | 0.5 | 23.8 | 24.4 | 11.3 | 19.8 | 3,451 | 0 |
Proline (g) | 0.2 | n/a | n/a | n/a | n/a | 0.8 | 12.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 14 | 0 |
Protein (g) | 1.9 | 0.2 | 0.0 | 0.0 | 0.0 | 18.8 | 109.8 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.1 | 131 | 0 |
Retinol (mcg) | 1,523.2 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,763 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 116.6 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 1.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 123 | 0 |
Selenium (mcg) | 2.3 | 2.0 | 0.6 | 20.0 | 7.1 | 46.1 | 360.2 | 0.0 | 0.0 | 1.0 | 0.1 | 0.1 | 0.1 | 439 | 0 |
Serine (g) | 0.1 | n/a | n/a | n/a | n/a | 1.5 | 5.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 7 | 0 |
Sodium (mg) | 1,620.8 | 46.2 | 1.0 | 41.5 | 381.3 | 213.0 | 21.3 | 3,757.2 | 2,325.5 | 0.5 | 5.4 | 0.3 | 1.5 | 8,415 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 156.0 | 99.8 | 33.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 289 | 0 |
Sugar (g) | 0.1 | 160.1 | 99.8 | 62.3 | 65.7 | 0.6 | 2.9 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 392 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.8 | 3.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
Tocopherol, alpha (mg) | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 8 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.1 | n/a | 0.3 | n/a | 1 | 0 |
Total Fat (g) | 184.1 | 0.0 | 0.0 | 0.1 | 0.0 | 14.3 | 10.4 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.2 | 210 | 0 |
Trans-monoenoic Fat (g) | 6.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 7 | 0 |
TransFatty acids (g) | 7.4 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 7 | 0 |
Tryptophan (g) | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 1.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Tyrosine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.7 | 3.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
Valine (g) | 0.1 | n/a | n/a | n/a | n/a | 1.3 | 4.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 6 | 0 |
Vitamin A, IU (IU) | 5,672.7 | 0.0 | 0.0 | 0.0 | 0.0 | 810.0 | 0.0 | 0.0 | 0.0 | 0.5 | 11.7 | 7.7 | 10.3 | 6,513 | 0 |
Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.4 | 0.5 | 1,794 | 0 |
Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.1 | 0.7 | 3 | 0 |
Vitamin D (IU) | 136.2 | 0.0 | 0.0 | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 259 | 0 |
Water (g) | 36.0 | 2.2 | 0.0 | 24.5 | 54.1 | 114.2 | 126.7 | 0.0 | 0.0 | 0.2 | 0.2 | 0.3 | 0.2 | 359 | 0 |
Zinc (mg) | 0.2 | 0.0 | 0.0 | 0.3 | 0.1 | 1.9 | 7.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 10 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.