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    Nutritional Facts: Sausage and Pepper Subs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    Italian sausage
    1 (119g)
    green bell peppers
    1 (119g)
    red bell peppers
    1 (186g)
    yellow bell peppers
    2 tablespoons (28g)
    margarine
    1 (110g)
    onions
    1 teaspoon (5g)
    hot sauce
    1/2 teaspoon (0g)
    Lawry's Seasoned Salt
    1 to taste (0g)
    pepper
    4 (228g)
    hoagie rolls
    Total 1 serving
    Alanine (g) 5.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.8 6 2
    Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Arginine (g) 5.4 0.0 0.0 0.1 0.0 0.1 0.0 n/a n/a 0.8 6 2
    Ash (g) 9.9 0.5 0.6 0.8 0.6 0.4 0.3 n/a n/a 4.6 18 4
    Aspartic acid (g) 7.6 0.2 0.3 0.3 0.0 0.1 0.0 n/a n/a 1.0 10 2
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Calcium (mg) 95.3 11.9 8.3 20.5 8.5 25.3 0.4 n/a n/a 216.6 387 97
    Calories 1,561.8 23.8 36.9 50.2 202.8 44.0 0.5 n/a n/a 668.0 2,588 647
    Calories (kj) 6,542.1 100.0 153.5 208.3 848.0 182.6 2.2 n/a n/a 2,795.3 10,832 2,708
    Carbohydrates (g) 19.4 5.5 7.2 11.8 0.3 10.3 0.1 n/a n/a 120.2 175 44
    Cholesterol (mg) 258.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 259 65
    Copper (mg) 0.4 0.1 0.0 0.2 n/a 0.0 0.0 n/a n/a 0.4 1 0
    Cystine (g) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.5 1 0
    Dietary Fiber (g) 0.5 2.0 2.5 1.7 0.0 1.9 0.0 n/a n/a 5.2 14 3
    Folate (mcg) 22.7 11.9 54.7 48.4 0.3 20.9 0.3 n/a n/a 216.6 376 94
    Folate, DFE (mcg) 22.7 11.9 54.7 48.4 0.3 20.9 0.3 n/a n/a 344.3 503 126
    Folate, food (mcg) 22.7 11.9 54.7 48.4 0.3 20.9 0.3 n/a n/a 34.2 193 48
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 182.4 182 46
    Fructose n/a 1.3 2.7 n/a n/a 1.4 n/a n/a n/a n/a 5 1
    Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 1.4 2.3 n/a n/a 2.2 n/a n/a n/a n/a 6 1
    Glutamic acid (g) 12.6 0.2 0.3 0.2 0.1 0.3 0.0 n/a n/a 7.6 21 5
    Glycine (g) 5.5 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.8 6 2
    Histidine (g) 2.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.5 3 1
    Iron (mg) 6.5 0.4 0.5 0.9 0.0 0.2 0.0 n/a n/a 7.5 16 4
    Isoleucine (g) 3.3 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.9 4 1
    Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 6.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 1.6 8 2
    Lysine (g) 6.9 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.6 8 2
    Magnesium (mg) 81.7 11.9 14.3 22.3 0.8 11.0 0.2 n/a n/a 61.6 204 51
    Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese n/a 0.1 0.1 0.2 n/a 0.1 0.0 n/a n/a 1.0 2 0
    Methionine (g) 2.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.4 3 1
    Monounsaturated Fat (g) 58.0 0.0 0.0 n/a 11.1 0.0 0.0 n/a n/a 2.6 72 18
    Niacin (mg) 18.9 0.6 1.2 1.7 0.0 0.1 0.0 n/a n/a 9.7 32 8
    Pantothenic acid n/a 0.1 0.4 0.3 0.0 0.1 0.0 n/a n/a 0.9 2 0
    Phenylalanine (g) 3.0 0.1 0.1 0.1 0.0 0.0 0.0 n/a n/a 1.1 4 1
    Phosphorus (mg) 771.8 23.8 30.9 44.6 6.5 31.9 0.5 n/a n/a 228.0 1,138 285
    Phytosterols (mg) 0.0 10.7 n/a n/a 41.2 16.5 n/a n/a n/a n/a 68 17
    Polyunsaturated Fat (g) 15.9 0.1 0.1 n/a 5.9 0.0 0.0 n/a n/a 3.9 26 6
    Potassium (mg) 1,380.2 208.3 251.1 394.3 11.8 160.6 6.8 n/a n/a 246.2 2,659 665
    Proline (g) 4.2 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 2.5 7 2
    Protein (g) 86.8 1.0 1.2 1.9 0.3 1.2 0.0 n/a n/a 22.6 115 29
    Retinol (mcg) 45.4 0.0 0.0 0.0 216.6 0.0 0.0 n/a n/a 0.0 262 65
    Riboflavin (mg) 1.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.8 2 1
    Saturated Fat (g) 43.8 0.1 0.0 0.1 4.7 0.0 0.0 n/a n/a 1.4 50 13
    Selenium (mcg) 99.9 0.0 0.1 0.6 0.0 0.6 0.0 n/a n/a 89.1 190 48
    Serine (g) 3.5 0.1 0.1 0.1 0.0 0.0 0.0 n/a n/a 1.1 5 1
    Sodium (mg) 5,479.8 3.6 4.8 3.7 265.9 4.4 124.2 n/a n/a 1,240.3 7,127 1,782
    Starch n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 0.1 0.0 n/a n/a 1.1 n/a n/a n/a n/a 1 0
    Sugar (g) 3.9 2.9 5.0 n/a 0.0 4.7 0.1 n/a n/a 4.0 21 5
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Thiamin (mg) 2.8 0.1 0.1 0.1 0.0 0.1 0.0 n/a n/a 1.1 4 1
    Threonine (g) 3.6 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.6 4 1
    Tocopherol, alpha (mg) 1.1 0.4 1.9 n/a 0.9 0.0 0.0 n/a n/a 1.0 5 1
    Tocopherol, beta n/a 0.0 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.2 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Total Fat (g) 124.0 0.2 0.4 0.4 22.7 0.1 0.0 n/a n/a 9.8 158 39
    Tryptophan (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 1 0
    Tyrosine (g) 2.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.6 3 1
    Valine (g) 3.7 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 1.0 5 1
    Vitamin A, IU (IU) 72.6 440.3 3,725.9 372.0 1,008.7 2.2 7.6 n/a n/a 0.0 5,629 1,407
    Vitamin A, RAE (mcg) 45.4 21.4 186.8 18.6 231.0 0.0 0.4 n/a n/a 0.0 504 126
    Vitamin B-12 (mcg) 5.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 6 1
    Vitamin B-6 (mg) 1.5 0.3 0.3 0.3 0.0 0.1 0.0 n/a n/a 0.1 3 1
    Vitamin C (mg) 0.5 95.7 152.0 341.3 0.1 8.1 3.5 n/a n/a 0.0 601 150
    Vitamin D (IU) 186.1 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 186 47
    Water (g) 214.0 111.7 109.7 171.2 4.4 98.0 4.2 n/a n/a 70.7 784 196
    Zinc (mg) 10.9 0.2 0.3 0.3 0.0 0.2 0.0 n/a n/a 2.1 14 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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