You are in: Home /
Lost? Site Map

Nutritional Facts: Sausage and Pepper Subs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
Italian sausage
1 (119g)
green bell peppers
1 (119g)
red bell peppers
1 (186g)
yellow bell peppers
2 tablespoons (28g)
margarine
1 (110g)
onions
1 teaspoon (5g)
hot sauce
1/2 teaspoon (0g)
Lawry's Seasoned Salt
1 to taste (0g)
pepper
4 (228g)
hoagie rolls
Total 1 serving
Alanine (g) 5.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.8 6 2
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Arginine (g) 5.4 0.0 0.0 0.1 0.0 0.1 0.0 n/a n/a 0.8 6 2
Ash (g) 9.9 0.5 0.6 0.8 0.6 0.4 0.3 n/a n/a 4.6 18 4
Aspartic acid (g) 7.6 0.2 0.3 0.3 0.0 0.1 0.0 n/a n/a 1.0 10 2
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Calcium (mg) 95.3 11.9 8.3 20.5 8.5 25.3 0.4 n/a n/a 216.6 387 97
Calories 1,561.8 23.8 36.9 50.2 202.8 44.0 0.5 n/a n/a 668.0 2,588 647
Calories (kj) 6,542.1 100.0 153.5 208.3 848.0 182.6 2.2 n/a n/a 2,795.3 10,832 2,708
Carbohydrates (g) 19.4 5.5 7.2 11.8 0.3 10.3 0.1 n/a n/a 120.2 175 44
Cholesterol (mg) 258.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 259 65
Copper (mg) 0.4 0.1 0.0 0.2 n/a 0.0 0.0 n/a n/a 0.4 1 0
Cystine (g) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.5 1 0
Dietary Fiber (g) 0.5 2.0 2.5 1.7 0.0 1.9 0.0 n/a n/a 5.2 14 3
Folate (mcg) 22.7 11.9 54.7 48.4 0.3 20.9 0.3 n/a n/a 216.6 376 94
Folate, DFE (mcg) 22.7 11.9 54.7 48.4 0.3 20.9 0.3 n/a n/a 344.3 503 126
Folate, food (mcg) 22.7 11.9 54.7 48.4 0.3 20.9 0.3 n/a n/a 34.2 193 48
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 182.4 182 46
Fructose n/a 1.3 2.7 n/a n/a 1.4 n/a n/a n/a n/a 5 1
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.4 2.3 n/a n/a 2.2 n/a n/a n/a n/a 6 1
Glutamic acid (g) 12.6 0.2 0.3 0.2 0.1 0.3 0.0 n/a n/a 7.6 21 5
Glycine (g) 5.5 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.8 6 2
Histidine (g) 2.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.5 3 1
Iron (mg) 6.5 0.4 0.5 0.9 0.0 0.2 0.0 n/a n/a 7.5 16 4
Isoleucine (g) 3.3 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.9 4 1
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 6.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 1.6 8 2
Lysine (g) 6.9 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.6 8 2
Magnesium (mg) 81.7 11.9 14.3 22.3 0.8 11.0 0.2 n/a n/a 61.6 204 51
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese n/a 0.1 0.1 0.2 n/a 0.1 0.0 n/a n/a 1.0 2 0
Methionine (g) 2.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.4 3 1
Monounsaturated Fat (g) 58.0 0.0 0.0 n/a 11.1 0.0 0.0 n/a n/a 2.6 72 18
Niacin (mg) 18.9 0.6 1.2 1.7 0.0 0.1 0.0 n/a n/a 9.7 32 8
Pantothenic acid n/a 0.1 0.4 0.3 0.0 0.1 0.0 n/a n/a 0.9 2 0
Phenylalanine (g) 3.0 0.1 0.1 0.1 0.0 0.0 0.0 n/a n/a 1.1 4 1
Phosphorus (mg) 771.8 23.8 30.9 44.6 6.5 31.9 0.5 n/a n/a 228.0 1,138 285
Phytosterols (mg) 0.0 10.7 n/a n/a 41.2 16.5 n/a n/a n/a n/a 68 17
Polyunsaturated Fat (g) 15.9 0.1 0.1 n/a 5.9 0.0 0.0 n/a n/a 3.9 26 6
Potassium (mg) 1,380.2 208.3 251.1 394.3 11.8 160.6 6.8 n/a n/a 246.2 2,659 665
Proline (g) 4.2 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 2.5 7 2
Protein (g) 86.8 1.0 1.2 1.9 0.3 1.2 0.0 n/a n/a 22.6 115 29
Retinol (mcg) 45.4 0.0 0.0 0.0 216.6 0.0 0.0 n/a n/a 0.0 262 65
Riboflavin (mg) 1.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.8 2 1
Saturated Fat (g) 43.8 0.1 0.0 0.1 4.7 0.0 0.0 n/a n/a 1.4 50 13
Selenium (mcg) 99.9 0.0 0.1 0.6 0.0 0.6 0.0 n/a n/a 89.1 190 48
Serine (g) 3.5 0.1 0.1 0.1 0.0 0.0 0.0 n/a n/a 1.1 5 1
Sodium (mg) 5,479.8 3.6 4.8 3.7 265.9 4.4 124.2 n/a n/a 1,240.3 7,127 1,782
Starch n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 0.0 n/a n/a 1.1 n/a n/a n/a n/a 1 0
Sugar (g) 3.9 2.9 5.0 n/a 0.0 4.7 0.1 n/a n/a 4.0 21 5
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Thiamin (mg) 2.8 0.1 0.1 0.1 0.0 0.1 0.0 n/a n/a 1.1 4 1
Threonine (g) 3.6 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.6 4 1
Tocopherol, alpha (mg) 1.1 0.4 1.9 n/a 0.9 0.0 0.0 n/a n/a 1.0 5 1
Tocopherol, beta n/a 0.0 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.2 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 124.0 0.2 0.4 0.4 22.7 0.1 0.0 n/a n/a 9.8 158 39
Tryptophan (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 1 0
Tyrosine (g) 2.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.6 3 1
Valine (g) 3.7 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 1.0 5 1
Vitamin A, IU (IU) 72.6 440.3 3,725.9 372.0 1,008.7 2.2 7.6 n/a n/a 0.0 5,629 1,407
Vitamin A, RAE (mcg) 45.4 21.4 186.8 18.6 231.0 0.0 0.4 n/a n/a 0.0 504 126
Vitamin B-12 (mcg) 5.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 6 1
Vitamin B-6 (mg) 1.5 0.3 0.3 0.3 0.0 0.1 0.0 n/a n/a 0.1 3 1
Vitamin C (mg) 0.5 95.7 152.0 341.3 0.1 8.1 3.5 n/a n/a 0.0 601 150
Vitamin D (IU) 186.1 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 186 47
Water (g) 214.0 111.7 109.7 171.2 4.4 98.0 4.2 n/a n/a 70.7 784 196
Zinc (mg) 10.9 0.2 0.3 0.3 0.0 0.2 0.0 n/a n/a 2.1 14 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Sausage and Pepper Subs.