Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (114g) butter |
1/2 cup (110g) brown sugar |
1/2 cup (100g) white sugar |
3 large (150g) eggs |
3 1/4 cups (406g) flour |
2 1/2 teaspoons (12g) baking powder |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) cinnamon |
1/2 teaspoon (1g) nutmeg |
1/2 teaspoon (1g) powdered ginger |
6 teaspoons (0g) candied ginger |
1 1/2 cups (206g) nuts |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | n/a | 1.1 | 1.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.7 | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Arginine (g) | 0.0 | n/a | n/a | 1.2 | 1.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 4.6 | 8 | 0 |
Ash (g) | 2.4 | 0.5 | 0.0 | 1.6 | 1.9 | 8.3 | 3.0 | 0.0 | 0.0 | 0.0 | n/a | 8.5 | 26 | 0 |
Aspartic acid (g) | 0.1 | n/a | n/a | 2.0 | 1.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 4.2 | 8 | 0 |
Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 27.2 | 91.3 | 1.0 | 84.0 | 60.9 | 846.9 | 0.7 | 13.1 | 2.2 | 1.0 | n/a | 143.9 | 1,272 | 0 |
Calories | 813.8 | 418.0 | 387.0 | 214.5 | 1,478.8 | 5.9 | 0.0 | 3.2 | 6.2 | 3.0 | n/a | 1,220.7 | 4,551 | 0 |
Calories (kj) | 3,403.9 | 1,749.0 | 1,618.0 | 898.5 | 6,187.2 | 24.5 | 0.0 | 13.5 | 25.7 | 12.6 | n/a | 5,106.7 | 19,040 | 0 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.1 | 107.9 | 100.0 | 1.1 | 310.0 | 2.8 | 0.0 | 1.1 | 0.6 | 0.6 | n/a | 52.1 | 576 | 0 |
Cholesterol (mg) | 244.0 | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 802 | 0 |
Copper (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.6 | 3 | 0 |
Cystine (g) | 0.0 | n/a | n/a | 0.4 | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.6 | 2 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 11.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.1 | n/a | 18.5 | 31 | 0 |
Folate (mcg) | 3.4 | 1.1 | 0.0 | 70.5 | 743.4 | 0.0 | 0.0 | 0.1 | 0.9 | 0.1 | n/a | 102.8 | 922 | 0 |
Folate, DFE (mcg) | 3.4 | 1.1 | 0.0 | 70.5 | 1,182.2 | 0.0 | 0.0 | 0.1 | 0.9 | 0.1 | n/a | 102.8 | 1,361 | 0 |
Folate, food (mcg) | 3.4 | 1.1 | 0.0 | 70.5 | 117.8 | 0.0 | 0.0 | 0.1 | 0.9 | 0.1 | n/a | 102.8 | 297 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 625.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 626 | 0 |
Fructose | n/a | 1.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 1.5 | 0.0 | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Glutamic acid (g) | 0.2 | n/a | n/a | 2.5 | 14.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 9.1 | 26 | 0 |
Glycine (g) | 0.0 | n/a | n/a | 0.6 | 1.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2.2 | 4 | 0 |
Histidine (g) | 0.0 | n/a | n/a | 0.5 | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.0 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.8 | 0.1 | 2.6 | 18.9 | 1.3 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 7.6 | 32 | 0 |
Isoleucine (g) | 0.1 | n/a | n/a | 1.0 | 1.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.5 | 4 | 0 |
Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.1 | n/a | n/a | 1.6 | 2.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2.8 | 7 | 0 |
Lysine (g) | 0.1 | n/a | n/a | 1.4 | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.5 | 4 | 0 |
Magnesium (mg) | 2.3 | 9.9 | 0.0 | 18.0 | 89.4 | 4.5 | 0.0 | 0.8 | 2.1 | 1.9 | n/a | 462.4 | 591 | 0 |
Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | n/a | 4.0 | 7 | 0 |
Methionine (g) | 0.0 | n/a | n/a | 0.6 | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.5 | 2 | 0 |
Monounsaturated Fat (g) | 23.9 | 0.0 | 0.0 | 5.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 64.5 | 94 | 0 |
Niacin (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 24.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 9.7 | 34 | 0 |
Pantothenic acid (mg) | 0.1 | 0.1 | 0.0 | 2.3 | 1.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2.5 | 7 | 0 |
Phenylalanine (g) | 0.0 | n/a | n/a | 1.0 | 2.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2.0 | 5 | 0 |
Phosphorus (mg) | 27.2 | 4.4 | 0.0 | 297.0 | 438.8 | 1,140.6 | 0.0 | 0.8 | 2.5 | 1.5 | n/a | 893.9 | 2,807 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.7 | 0.7 | n/a | n/a | 2 | 0 |
Polyunsaturated Fat (g) | 3.5 | 0.0 | 0.0 | 2.9 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 22.1 | 30 | 0 |
Potassium (mg) | 27.2 | 146.3 | 2.0 | 207.0 | 434.7 | 0.6 | 0.2 | 5.6 | 4.1 | 11.9 | n/a | 1,226.8 | 2,066 | 0 |
Proline (g) | 0.1 | n/a | n/a | 0.8 | 4.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.8 | 8 | 0 |
Protein (g) | 1.0 | 0.1 | 0.0 | 18.8 | 42.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 35.6 | 98 | 0 |
Retinol (mcg) | 761.6 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1,002 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.7 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 3 | 0 |
Saturated Fat (g) | 58.3 | 0.0 | 0.0 | 4.7 | 0.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 14.2 | 78 | 0 |
Selenium (mcg) | 1.1 | 1.3 | 0.6 | 46.1 | 137.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 15.4 | 203 | 0 |
Serine (g) | 0.1 | n/a | n/a | 1.5 | 2.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.9 | 5 | 0 |
Sodium (mg) | 810.4 | 30.8 | 1.0 | 213.0 | 8.1 | 907.7 | 1,162.7 | 0.1 | 0.2 | 0.2 | n/a | 1,374.8 | 4,509 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 104.0 | 99.8 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 204 | 0 |
Sugar (g) | 0.1 | 106.7 | 99.8 | 0.6 | 1.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 9.5 | 218 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 4 | 0 |
Threonine (g) | 0.0 | n/a | n/a | 0.8 | 1.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.2 | 3 | 0 |
Tocopherol, alpha (mg) | 2.6 | 0.0 | 0.0 | 1.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 22.5 | 27 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.8 | 1.5 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Total Fat (g) | 92.1 | 0.0 | 0.0 | 14.3 | 4.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 105.7 | 217 | 0 |
Trans-monoenoic Fat (g) | 3.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 0 |
TransFatty acids (g) | 3.7 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 4 | 0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.3 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.5 | 1 | 0 |
Tyrosine (g) | 0.0 | n/a | n/a | 0.7 | 1.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.4 | 3 | 0 |
Valine (g) | 0.1 | n/a | n/a | 1.3 | 1.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.9 | 5 | 0 |
Vitamin A, IU (IU) | 2,836.4 | 0.0 | 0.0 | 810.0 | 0.0 | 0.0 | 0.0 | 3.9 | 1.2 | 0.3 | n/a | 10.3 | 3,662 | 0 |
Vitamin A, RAE (mcg) | 776.3 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 1,017 | 0 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 1 | 0 |
Vitamin D (IU) | 68.1 | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 191 | 0 |
Water (g) | 18.0 | 1.5 | 0.0 | 114.2 | 48.4 | 0.5 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 3.6 | 187 | 0 |
Zinc (mg) | 0.1 | 0.0 | 0.0 | 1.9 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7.8 | 13 | 0 |
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