You are in: Home /
Lost? Site Map

Nutritional Facts: Parmesan Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (192g)
biscuit mix
1 (50g)
eggs
1/4 cup (62g)
apple juice
1/4 cup (61g)
milk
1 tablespoon (5g)
dried onion flakes
1 tablespoon (13g)
sugar
1/2 teaspoon (0g)
oregano
1/4 cup (25g)
parmesan cheese
Total 1 serving
Alanine (g) 0.5 0.4 n/a 0.1 0.0 n/a 0.0 0.3 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.6 0.4 n/a 0.1 0.1 n/a 0.0 0.4 2 0
Ash (g) 7.7 0.5 0.1 0.4 0.2 0.0 0.0 2.0 11 2
Aspartic acid (g) 0.7 0.7 n/a 0.2 0.0 n/a 0.0 0.7 2 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 343.7 28.0 5.0 72.6 12.9 0.1 2.7 277.3 742 124
Calories 821.8 71.5 28.5 39.0 17.5 48.8 0.4 107.8 1,135 189
Calories (kj) 3,436.8 299.5 118.4 163.5 73.0 203.9 1.9 451.3 4,748 791
Carbohydrates (g) 121.5 0.4 7.0 2.8 4.2 12.6 0.1 1.0 150 25
Cholesterol (mg) 3.8 186.0 0.0 8.5 0.0 0.0 0.0 22.0 220 37
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Cystine (g) 0.3 0.1 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 4.0 0.0 0.1 0.0 0.5 0.0 0.1 0.0 5 1
Folate (mcg) 240.0 23.5 0.0 3.1 8.3 0.0 0.4 2.5 278 46
Folate, DFE (mcg) 397.4 23.5 0.0 3.1 8.3 0.0 0.4 2.5 435 73
Folate, food (mcg) 15.4 23.5 0.0 3.1 8.3 0.0 0.4 2.5 53 9
Folic acid (mcg) 224.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 225 37
Fructose n/a 0.0 3.6 n/a n/a 0.0 0.0 0.0 4 1
Galactose n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 0.2 1.6 n/a n/a 0.0 0.0 0.0 2 0
Glutamic acid (g) 4.9 0.8 n/a 0.4 0.1 n/a 0.0 2.2 8 1
Glycine (g) 0.5 0.2 n/a 0.0 0.0 n/a 0.0 0.2 1 0
Histidine (g) 0.3 0.2 n/a 0.1 0.0 n/a 0.0 0.3 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 5.3 0.9 0.1 0.0 0.1 0.0 0.1 0.2 7 1
Isoleucine (g) 0.6 0.3 n/a 0.1 0.0 n/a 0.0 0.5 2 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 1.1 0.5 n/a 0.2 0.0 n/a 0.0 0.9 3 0
Lysine (g) 0.4 0.5 n/a 0.2 0.0 n/a 0.0 0.7 2 0
Magnesium (mg) 48.0 6.0 3.1 7.9 4.6 0.0 0.5 9.5 80 13
Maltose n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Methionine (g) 0.3 0.2 n/a 0.1 0.0 n/a 0.0 0.3 1 0
Monounsaturated Fat (g) 16.5 1.8 0.0 0.6 0.0 0.0 0.0 2.1 21 4
Niacin (mg) 8.7 0.0 0.0 0.1 0.0 0.0 0.0 0.0 9 1
Pantothenic acid (mg) 1.7 0.8 0.0 0.2 0.1 0.0 0.0 0.1 3 0
Phenylalanine (g) 0.8 0.3 n/a 0.1 0.0 n/a 0.0 0.5 2 0
Phosphorus (mg) 1,123.2 99.0 4.3 56.7 15.2 0.0 0.2 182.3 1,481 247
Phytosterols n/a n/a n/a 0.0 n/a n/a 0.3 n/a 0 0
Polyunsaturated Fat (g) 3.9 1.0 0.0 0.1 0.0 0.0 0.0 0.3 5 1
Potassium (mg) 313.0 69.0 62.6 92.1 81.1 0.3 2.1 31.3 651 109
Proline (g) 1.7 0.3 n/a 0.2 0.0 n/a 0.0 1.2 3 1
Protein (g) 15.4 6.3 0.1 2.0 0.4 0.0 0.0 9.6 34 6
Retinol (mcg) 3.8 80.0 0.0 18.9 0.0 0.0 0.0 55.8 159 26
Riboflavin (mg) 0.8 0.2 0.0 0.1 0.0 0.0 0.0 0.1 1 0
Saturated Fat (g) 7.6 1.6 0.0 1.4 0.0 0.0 0.0 4.3 15 2
Selenium (mcg) 14.4 15.4 0.1 1.2 0.3 0.1 0.0 4.4 36 6
Serine (g) 0.8 0.5 n/a 0.1 0.0 n/a 0.0 0.6 2 0
Sodium (mg) 1,943.0 71.0 2.5 29.9 1.1 0.1 0.0 382.3 2,430 405
Sucrose n/a 0.0 0.8 n/a n/a 12.6 0.0 0.0 13 2
Sugar (g) 22.4 0.2 6.0 n/a 1.9 12.6 0.0 0.2 43 7
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.4 0.3 n/a 0.1 0.0 n/a 0.0 0.4 1 0
Tocopherol, alpha (mg) 0.2 0.5 0.0 n/a 0.0 0.0 0.0 0.1 1 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.3 n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 29.6 4.8 0.1 2.2 0.0 0.0 0.0 7.2 44 7
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 0.1 n/a 0.0 0.0 n/a 0.0 0.1 0 0
Tyrosine (g) 0.5 0.2 n/a 0.1 0.0 n/a 0.0 0.6 1 0
Valine (g) 0.6 0.4 n/a 0.1 0.0 n/a 0.0 0.6 2 0
Vitamin A, IU (IU) 13.4 270.0 0.6 84.2 0.9 0.0 2.8 216.3 588 98
Vitamin A, RAE (mcg) 3.8 80.0 0.0 20.1 0.1 0.0 0.1 57.3 161 27
Vitamin B-12 (mcg) 0.7 0.4 0.0 0.2 0.0 0.0 0.0 0.6 2 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.6 0.0 23.9 0.9 3.8 0.0 0.0 0.0 29 5
Vitamin D (IU) 0.0 41.0 0.0 n/a 0.0 0.0 0.0 5.3 46 8
Water (g) 17.7 38.1 54.7 53.5 0.2 0.0 0.0 5.2 169 28
Zinc (mg) 1.2 0.6 0.0 0.2 0.1 0.0 0.0 1.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Parmesan Bread.