Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 3/4 cups (344g) flour |
2 1/4 cups (450g) sugar |
2 teaspoons (9g) baking powder |
1 teaspoon (5g) baking soda |
1/4 teaspoon (2g) salt |
2 cups (460g) sour cream |
1/2 cup (122g) milk |
1/4 cup (55g) oil |
1/2 teaspoon (2g) almond extract |
2 (100g) eggs |
3 1/2 cups (350g) fresh cranberries |
1/2 cup (114g) butter |
1/2 cup (119g) whipping cream |
1 teaspoon (4g) vanilla |
Total | 1 serving | |
| Alanine (g) | 1.1 | n/a | n/a | n/a | 0.0 | 0.5 | 0.1 | 0.0 | n/a | 0.7 | 0.2 | 0.0 | 0.1 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 2 | 0 |
| Arginine (g) | 1.4 | n/a | n/a | n/a | 0.0 | 0.5 | 0.1 | 0.0 | n/a | 0.8 | 0.2 | 0.0 | 0.1 | n/a | 3 | 0 |
| Ash (g) | 1.6 | 0.0 | 6.6 | 1.7 | 1.5 | 3.9 | 0.9 | 0.0 | 0.0 | 1.1 | 0.5 | 2.4 | 0.5 | 0.0 | 21 | 1 |
| Aspartic acid (g) | 1.5 | n/a | n/a | n/a | 0.0 | 1.0 | 0.3 | 0.0 | n/a | 1.3 | 0.7 | 0.1 | 0.2 | n/a | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 51.6 | 4.5 | 677.5 | 0.0 | 0.4 | 506.0 | 145.2 | 0.0 | 0.2 | 56.0 | 28.0 | 27.2 | 77.4 | 0.5 | 1,574 | 79 |
| Calories | 1,251.3 | 1,741.5 | 4.7 | 0.0 | 0.0 | 887.8 | 78.1 | 481.8 | 6.0 | 143.0 | 161.0 | 813.8 | 410.6 | 12.1 | 5,992 | 300 |
| Calories (kj) | 5,235.3 | 7,281.0 | 19.6 | 0.0 | 0.0 | 3,721.4 | 327.0 | 2,016.0 | 25.3 | 599.0 | 679.0 | 3,403.9 | 1,717.2 | 50.6 | 25,075 | 1,254 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 262.3 | 449.9 | 2.2 | 0.0 | 0.0 | 13.2 | 5.7 | 0.0 | 0.3 | 0.7 | 42.7 | 0.1 | 3.3 | 0.5 | 781 | 39 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 239.2 | 17.1 | 0.0 | 0.0 | 372.0 | 0.0 | 244.0 | 163.0 | 0.0 | 1,035 | 52 |
| Copper (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.8 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 9.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.1 | 0.0 | 0.0 | 0.0 | 25 | 1 |
| Folate (mcg) | 629.1 | 0.0 | 0.0 | 0.0 | 0.0 | 32.2 | 6.1 | 0.0 | 0.0 | 47.0 | 3.5 | 3.4 | 4.8 | 0.0 | 726 | 36 |
| Folate, DFE (mcg) | 1,000.3 | 0.0 | 0.0 | 0.0 | 0.0 | 32.2 | 6.1 | 0.0 | 0.0 | 47.0 | 3.5 | 3.4 | 4.8 | 0.0 | 1,097 | 55 |
| Folate, food (mcg) | 99.7 | 0.0 | 0.0 | 0.0 | 0.0 | 32.2 | 6.1 | 0.0 | 0.0 | 47.0 | 3.5 | 3.4 | 4.8 | 0.0 | 197 | 10 |
| Folic acid (mcg) | 529.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 529 | 26 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 2.2 | n/a | n/a | n/a | 2 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 11.5 | n/a | n/a | n/a | 12 | 1 |
| Glutamic acid (g) | 12.0 | n/a | n/a | n/a | 0.0 | 2.6 | 0.8 | 0.0 | n/a | 1.7 | 0.5 | 0.2 | 0.5 | n/a | 18 | 1 |
| Glycine (g) | 1.3 | n/a | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.0 | n/a | 0.4 | 0.2 | 0.0 | 0.1 | n/a | 2 | 0 |
| Histidine (g) | 0.8 | n/a | n/a | n/a | 0.0 | 0.4 | 0.1 | 0.0 | n/a | 0.3 | 0.1 | 0.0 | 0.1 | n/a | 2 | 0 |
| Iron (mg) | 16.0 | 0.2 | 1.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 1.8 | 0.9 | 0.0 | 0.0 | 0.0 | 21 | 1 |
| Isoleucine (g) | 1.2 | n/a | n/a | n/a | 0.0 | 0.6 | 0.2 | 0.0 | n/a | 0.7 | 0.1 | 0.1 | 0.1 | n/a | 3 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | 16.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 16 | 1 |
| Leucine (g) | 2.4 | n/a | n/a | n/a | 0.0 | 1.3 | 0.4 | 0.0 | n/a | 1.1 | 0.2 | 0.1 | 0.2 | n/a | 6 | 0 |
| Lysine (g) | 0.8 | n/a | n/a | n/a | 0.0 | 1.1 | 0.3 | 0.0 | n/a | 0.9 | 0.1 | 0.1 | 0.2 | n/a | 3 | 0 |
| Magnesium (mg) | 75.6 | 0.0 | 3.6 | 0.0 | 0.0 | 46.0 | 15.9 | 0.0 | 0.3 | 12.0 | 21.0 | 2.3 | 8.3 | 0.5 | 185 | 9 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Methionine (g) | 0.6 | n/a | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.1 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 23.3 | 1.3 | 15.0 | 0.0 | 3.7 | 0.1 | 23.9 | 12.7 | 0.0 | 80 | 4 |
| Niacin (mg) | 20.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 21 | 1 |
| Pantothenic acid (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.4 | 0.0 | 0.0 | 1.5 | 1.0 | 0.1 | 0.3 | 0.0 | 6 | 0 |
| Phenylalanine (g) | 1.8 | n/a | n/a | n/a | 0.0 | 0.6 | 0.2 | 0.0 | n/a | 0.7 | 0.1 | 0.0 | 0.1 | n/a | 4 | 0 |
| Phosphorus (mg) | 371.3 | 0.0 | 912.5 | 0.0 | 0.0 | 529.0 | 113.5 | 0.0 | 0.1 | 198.0 | 45.5 | 27.2 | 73.8 | 0.3 | 2,271 | 114 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 527.6 | n/a | n/a | n/a | n/a | n/a | n/a | 528 | 26 |
| Polyunsaturated Fat (g) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.2 | 29.8 | 0.0 | 1.9 | 0.2 | 3.5 | 1.6 | 0.0 | 42 | 2 |
| Potassium (mg) | 367.8 | 9.0 | 0.5 | 0.0 | 0.1 | 648.6 | 184.2 | 0.0 | 3.1 | 138.0 | 297.5 | 27.2 | 89.3 | 6.2 | 1,772 | 89 |
| Proline (g) | 4.1 | n/a | n/a | n/a | 0.0 | 1.2 | 0.4 | 0.0 | n/a | 0.5 | 0.1 | 0.1 | 0.2 | n/a | 7 | 0 |
| Protein (g) | 35.5 | 0.0 | 0.0 | 0.0 | 0.0 | 9.5 | 4.0 | 0.0 | 0.0 | 12.6 | 1.4 | 1.0 | 2.4 | 0.0 | 66 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 800.4 | 37.8 | 0.0 | 0.0 | 160.0 | 0.0 | 761.6 | 482.0 | 0.0 | 2,242 | 112 |
| Riboflavin (mg) | 1.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.2 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 52.9 | 2.8 | 7.1 | 0.0 | 3.1 | 0.0 | 58.3 | 27.4 | 0.0 | 152 | 8 |
| Selenium (mcg) | 116.5 | 2.7 | 0.0 | 0.0 | 0.0 | 12.0 | 2.4 | 0.0 | 0.0 | 30.7 | 0.4 | 1.1 | 0.6 | 0.0 | 166 | 8 |
| Serine (g) | 1.8 | n/a | n/a | n/a | 0.0 | 0.7 | 0.2 | 0.0 | n/a | 1.0 | 0.2 | 0.1 | 0.1 | n/a | 4 | 0 |
| Sodium (mg) | 6.9 | 4.5 | 726.2 | 1,258.6 | 581.4 | 368.0 | 59.8 | 0.0 | 0.2 | 142.0 | 7.0 | 810.4 | 45.2 | 0.4 | 4,010 | 201 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 449.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 450 | 22 |
| Sugar (g) | 0.9 | 449.1 | 0.0 | 0.0 | 0.0 | 16.1 | n/a | 0.0 | 0.3 | 0.4 | 14.1 | 0.1 | 0.1 | 0.5 | 482 | 24 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 1.0 | n/a | n/a | n/a | 0.0 | 0.6 | 0.2 | 0.0 | n/a | 0.6 | 0.1 | 0.0 | 0.1 | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | n/a | 7.8 | 0.0 | 1.1 | 4.2 | 2.6 | 1.3 | 0.0 | 19 | 1 |
| Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.3 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.5 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Total Fat (g) | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 90.8 | 4.5 | 54.5 | 0.0 | 9.5 | 0.5 | 92.1 | 44.0 | 0.0 | 299 | 15 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 3.4 | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 3.7 | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.4 | n/a | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 1.1 | n/a | n/a | n/a | 0.0 | 0.6 | 0.2 | 0.0 | n/a | 0.5 | 0.1 | 0.0 | 0.1 | n/a | 3 | 0 |
| Valine (g) | 1.4 | n/a | n/a | n/a | 0.0 | 0.8 | 0.3 | 0.0 | n/a | 0.9 | 0.2 | 0.1 | 0.2 | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,865.8 | 168.4 | 0.0 | 0.0 | 540.0 | 210.0 | 2,836.4 | 1,749.3 | 0.0 | 8,370 | 418 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 809.6 | 40.3 | 0.0 | 0.0 | 160.0 | 10.5 | 776.3 | 489.1 | 0.0 | 2,286 | 114 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.4 | 0.0 | 0.0 | 0.9 | 0.0 | 0.2 | 0.2 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 1.8 | 0.0 | 0.0 | 0.0 | 46.6 | 0.0 | 0.7 | 0.0 | 53 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.4 | n/a | 0.0 | 0.0 | 82.0 | 0.0 | 68.1 | 32.1 | 0.0 | 247 | 12 |
| Water (g) | 41.0 | 0.1 | 0.4 | 0.0 | 0.0 | 342.5 | 107.0 | 0.0 | 1.1 | 76.2 | 305.0 | 18.0 | 68.7 | 2.2 | 962 | 48 |
| Zinc (mg) | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.5 | 0.0 | 0.0 | 1.3 | 0.4 | 0.1 | 0.3 | 0.0 | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.