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Nutritional Facts: Rich Chocolate Banana Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 inches (388g)
pie crusts
1 large (136g)
bananas
2/3 cup (133g)
sugar
1/3 cup (43g)
cornstarch
1/2 teaspoon (3g)
salt
4 (61g)
egg yolks
3 cups (732g)
milk
2 tablespoons (28g)
butter
1 tablespoon (13g)
vanilla extract
2 cups (336g)
dark chocolate chips
2 cups (476g)
whipping cream
3 1/8 ounces (88g)
instant banana pudding mix
Total 1 serving
Alanine (g) 0.7 0.1 n/a 0.0 0.0 0.5 0.8 0.0 n/a 0.7 0.3 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 n/a 4 1
Arginine (g) 0.9 0.1 n/a 0.0 0.0 0.7 0.9 0.0 n/a 0.8 0.4 n/a 4 0
Ash (g) 5.8 1.1 0.0 0.0 3.0 1.0 5.3 0.6 0.0 4.0 2.1 3.4 26 3
Aspartic acid (g) 0.9 0.2 n/a 0.0 0.0 0.9 1.8 0.0 n/a 1.4 0.7 n/a 6 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 208.3 0.0 0.0 208 26
Calcium (mg) 34.9 6.8 1.3 0.9 0.7 78.9 871.1 6.8 1.4 107.5 309.4 5.3 1,425 178
Calories 1,819.7 121.0 516.3 162.4 0.0 197.1 468.5 203.6 37.4 1,612.8 1,642.2 324.4 7,105 888
Calories (kj) 7,612.6 504.6 2,158.4 679.4 0.0 823.8 1,961.8 851.7 156.7 6,746.9 6,868.7 1,357.7 29,722 3,715
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 164.1 31.1 133.4 38.9 0.0 2.2 34.0 0.0 1.6 214.7 13.3 81.9 715 89
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 664.0 102.5 61.1 0.0 0.0 652.1 0.0 1,480 185
Copper (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2.4 0.0 0.0 3 0
Cystine (g) 0.5 0.0 n/a 0.0 0.0 0.2 0.2 0.0 n/a 0.2 0.1 n/a 1 0
Dietary Fiber (g) 13.2 3.5 0.0 0.4 0.0 0.0 0.0 0.0 0.0 19.8 0.0 0.0 37 5
Folate (mcg) 275.5 27.2 0.0 0.0 0.0 89.4 36.6 0.9 0.0 43.7 19.0 0.0 492 62
Folate, DFE (mcg) 442.3 27.2 0.0 0.0 0.0 89.4 36.6 0.9 0.0 43.7 19.0 0.0 659 82
Folate, food (mcg) 38.8 27.2 0.0 0.0 0.0 89.4 36.6 0.9 0.0 43.7 19.0 0.0 256 32
Folic acid (mcg) 236.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 237 30
Fructose n/a 6.6 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 7 1
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 6.8 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 7 1
Glutamic acid (g) 7.5 0.2 n/a 0.0 0.0 1.2 5.0 0.1 n/a 2.1 2.0 n/a 18 2
Glycine (g) 0.8 0.1 n/a 0.0 0.0 0.3 0.5 0.0 n/a 0.6 0.2 n/a 3 0
Histidine (g) 0.5 0.1 n/a 0.0 0.0 0.3 0.7 0.0 n/a 0.2 0.3 n/a 2 0
Iron (mg) 10.0 0.4 0.1 0.2 0.0 1.7 0.4 0.0 0.0 10.5 0.1 0.1 23 3
Isoleucine (g) 0.8 0.0 n/a 0.0 0.0 0.5 1.4 0.0 n/a 0.6 0.6 n/a 4 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.5 0.1 n/a 0.0 0.0 0.9 2.3 0.0 n/a 0.9 1.0 n/a 7 1
Lysine (g) 0.5 0.1 n/a 0.0 0.0 0.7 1.9 0.0 n/a 0.7 0.8 n/a 5 1
Magnesium (mg) 46.6 36.7 0.0 1.3 0.0 3.1 95.2 0.6 1.6 386.4 33.3 1.8 606 76
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.5 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.7 0.0 0.0 5 1
Methionine (g) 0.4 0.0 n/a 0.0 0.0 0.2 0.6 0.0 n/a 0.1 0.2 n/a 2 0
Monounsaturated Fat (g) 52.4 0.0 0.0 0.0 0.0 7.2 7.7 6.0 0.0 33.5 50.9 0.1 158 20
Niacin (mg) 11.4 0.9 0.0 0.0 0.0 0.0 0.6 0.0 0.1 1.4 0.2 0.0 15 2
Pantothenic acid (mg) 0.6 0.5 0.0 0.0 0.0 1.8 2.3 0.0 0.0 0.4 1.2 0.0 7 1
Phenylalanine (g) 1.1 0.1 n/a 0.0 0.0 0.4 1.2 0.0 n/a 0.7 0.5 n/a 4 0
Phosphorus (mg) 232.8 29.9 0.0 5.5 0.0 238.7 680.8 6.8 0.8 443.5 295.1 710.7 2,645 331
Phytosterols n/a 21.8 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 22 3
Polyunsaturated Fat (g) 31.5 0.1 0.0 0.0 0.0 2.6 1.0 0.9 0.0 3.2 6.5 0.3 46 6
Potassium (mg) 228.9 486.9 2.7 1.3 0.2 66.7 1,105.3 6.8 19.2 1,226.4 357.0 13.3 3,515 439
Proline (g) 2.6 0.0 n/a 0.0 0.0 0.4 2.3 0.0 n/a 0.6 0.9 n/a 7 1
Protein (g) 22.1 1.5 0.0 0.1 0.0 9.7 24.0 0.2 0.0 14.1 9.8 0.0 82 10
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 227.1 226.9 190.6 0.0 0.0 1,927.8 0.0 2,572 322
Riboflavin (mg) 1.0 0.1 0.0 0.0 0.0 0.3 1.2 0.0 0.0 0.3 0.5 0.0 3 0
Saturated Fat (g) 29.8 0.2 0.0 0.0 0.0 5.8 16.7 14.6 0.0 59.6 109.6 0.1 236 30
Selenium (mcg) 72.9 1.4 0.8 1.2 0.0 34.3 14.6 0.3 0.0 14.1 2.4 0.7 143 18
Serine (g) 1.1 0.1 n/a 0.0 0.0 0.8 1.3 0.0 n/a 0.6 0.5 n/a 4 1
Sodium (mg) 1,870.2 1.4 1.3 3.8 1,162.7 29.4 358.7 202.8 1.2 37.0 180.9 1,325.0 5,174 647
Starch n/a 7.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 3.3 133.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 136 17
Sugar (g) 0.6 16.6 133.1 0.0 0.0 0.3 n/a 0.0 1.6 183.1 0.5 67.7 404 50
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1,633.0 0.0 0.0 1,633 204
Thiamin (mg) 1.4 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.2 0.1 0.0 2 0
Threonine (g) 0.6 0.0 n/a 0.0 0.0 0.4 1.1 0.0 n/a 0.6 0.4 n/a 3 0
Tocopherol, alpha (mg) 1.1 0.1 0.0 0.0 0.0 1.6 n/a 0.7 0.0 0.9 5.0 n/a 9 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 n/a 0.8 n/a 0.0 n/a n/a n/a n/a 1 0
Total Fat (g) 119.5 0.4 0.0 0.0 0.0 16.2 26.8 23.0 0.0 100.8 176.1 0.5 464 58
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.9 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.3 0.0 n/a 0.0 0.0 0.1 0.3 0.0 n/a 0.2 0.1 n/a 1 0
Tyrosine (g) 0.7 0.0 n/a 0.0 0.0 0.4 1.2 0.0 n/a 0.5 0.5 n/a 3 0
Valine (g) 0.9 0.1 n/a 0.0 0.0 0.6 1.6 0.0 n/a 0.9 0.7 n/a 5 1
Vitamin A, IU (IU) 0.0 87.0 0.0 0.0 0.0 882.5 1,010.2 709.7 0.0 0.0 6,997.2 0.0 9,687 1,211
Vitamin A, RAE (mcg) 0.0 4.1 0.0 0.0 0.0 233.2 241.6 194.3 0.0 0.0 1,956.4 0.0 2,629 329
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.2 2.6 0.0 0.0 0.0 0.9 0.0 5 1
Vitamin B-6 (mg) 0.1 0.5 0.0 0.0 0.0 0.2 0.3 0.0 0.0 0.1 0.1 0.0 1 0
Vitamin C (mg) 0.0 11.8 0.0 0.0 0.0 0.0 11.0 0.0 0.0 0.0 2.9 0.0 26 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 133.4 n/a 17.0 0.0 0.0 128.5 n/a 279 35
Water (g) 76.4 101.9 0.0 3.5 0.0 32.0 641.9 4.5 6.8 2.4 274.7 2.5 1,147 143
Zinc (mg) 1.5 0.2 0.0 0.0 0.0 1.4 2.8 0.0 0.0 5.4 1.1 0.0 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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