Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
18 inches (388g) pie crusts |
1 large (136g) bananas |
2/3 cup (133g) sugar |
1/3 cup (43g) cornstarch |
1/2 teaspoon (3g) salt |
4 (61g) egg yolks |
3 cups (732g) milk |
2 tablespoons (28g) butter |
1 tablespoon (13g) vanilla extract |
2 cups (336g) dark chocolate chips |
2 cups (476g) whipping cream |
3 1/8 ounces (88g) instant banana pudding mix |
Total | 1 serving | |
| Alanine (g) | 0.7 | 0.1 | n/a | 0.0 | 0.0 | 0.5 | 0.8 | 0.0 | n/a | 0.7 | 0.3 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | n/a | 4 | 1 |
| Arginine (g) | 0.9 | 0.1 | n/a | 0.0 | 0.0 | 0.7 | 0.9 | 0.0 | n/a | 0.8 | 0.4 | n/a | 4 | 0 |
| Ash (g) | 5.8 | 1.1 | 0.0 | 0.0 | 3.0 | 1.0 | 5.3 | 0.6 | 0.0 | 4.0 | 2.1 | 3.4 | 26 | 3 |
| Aspartic acid (g) | 0.9 | 0.2 | n/a | 0.0 | 0.0 | 0.9 | 1.8 | 0.0 | n/a | 1.4 | 0.7 | n/a | 6 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 208.3 | 0.0 | 0.0 | 208 | 26 |
| Calcium (mg) | 34.9 | 6.8 | 1.3 | 0.9 | 0.7 | 78.9 | 871.1 | 6.8 | 1.4 | 107.5 | 309.4 | 5.3 | 1,425 | 178 |
| Calories | 1,819.7 | 121.0 | 516.3 | 162.4 | 0.0 | 197.1 | 468.5 | 203.6 | 37.4 | 1,612.8 | 1,642.2 | 324.4 | 7,105 | 888 |
| Calories (kj) | 7,612.6 | 504.6 | 2,158.4 | 679.4 | 0.0 | 823.8 | 1,961.8 | 851.7 | 156.7 | 6,746.9 | 6,868.7 | 1,357.7 | 29,722 | 3,715 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 164.1 | 31.1 | 133.4 | 38.9 | 0.0 | 2.2 | 34.0 | 0.0 | 1.6 | 214.7 | 13.3 | 81.9 | 715 | 89 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 664.0 | 102.5 | 61.1 | 0.0 | 0.0 | 652.1 | 0.0 | 1,480 | 185 |
| Copper (mg) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 3 | 0 |
| Cystine (g) | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | n/a | 0.2 | 0.1 | n/a | 1 | 0 |
| Dietary Fiber (g) | 13.2 | 3.5 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.8 | 0.0 | 0.0 | 37 | 5 |
| Folate (mcg) | 275.5 | 27.2 | 0.0 | 0.0 | 0.0 | 89.4 | 36.6 | 0.9 | 0.0 | 43.7 | 19.0 | 0.0 | 492 | 62 |
| Folate, DFE (mcg) | 442.3 | 27.2 | 0.0 | 0.0 | 0.0 | 89.4 | 36.6 | 0.9 | 0.0 | 43.7 | 19.0 | 0.0 | 659 | 82 |
| Folate, food (mcg) | 38.8 | 27.2 | 0.0 | 0.0 | 0.0 | 89.4 | 36.6 | 0.9 | 0.0 | 43.7 | 19.0 | 0.0 | 256 | 32 |
| Folic acid (mcg) | 236.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 237 | 30 |
| Fructose | n/a | 6.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 6.8 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Glutamic acid (g) | 7.5 | 0.2 | n/a | 0.0 | 0.0 | 1.2 | 5.0 | 0.1 | n/a | 2.1 | 2.0 | n/a | 18 | 2 |
| Glycine (g) | 0.8 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 0.5 | 0.0 | n/a | 0.6 | 0.2 | n/a | 3 | 0 |
| Histidine (g) | 0.5 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 0.7 | 0.0 | n/a | 0.2 | 0.3 | n/a | 2 | 0 |
| Iron (mg) | 10.0 | 0.4 | 0.1 | 0.2 | 0.0 | 1.7 | 0.4 | 0.0 | 0.0 | 10.5 | 0.1 | 0.1 | 23 | 3 |
| Isoleucine (g) | 0.8 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 1.4 | 0.0 | n/a | 0.6 | 0.6 | n/a | 4 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.5 | 0.1 | n/a | 0.0 | 0.0 | 0.9 | 2.3 | 0.0 | n/a | 0.9 | 1.0 | n/a | 7 | 1 |
| Lysine (g) | 0.5 | 0.1 | n/a | 0.0 | 0.0 | 0.7 | 1.9 | 0.0 | n/a | 0.7 | 0.8 | n/a | 5 | 1 |
| Magnesium (mg) | 46.6 | 36.7 | 0.0 | 1.3 | 0.0 | 3.1 | 95.2 | 0.6 | 1.6 | 386.4 | 33.3 | 1.8 | 606 | 76 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 5 | 1 |
| Methionine (g) | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | n/a | 0.1 | 0.2 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 52.4 | 0.0 | 0.0 | 0.0 | 0.0 | 7.2 | 7.7 | 6.0 | 0.0 | 33.5 | 50.9 | 0.1 | 158 | 20 |
| Niacin (mg) | 11.4 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 1.4 | 0.2 | 0.0 | 15 | 2 |
| Pantothenic acid (mg) | 0.6 | 0.5 | 0.0 | 0.0 | 0.0 | 1.8 | 2.3 | 0.0 | 0.0 | 0.4 | 1.2 | 0.0 | 7 | 1 |
| Phenylalanine (g) | 1.1 | 0.1 | n/a | 0.0 | 0.0 | 0.4 | 1.2 | 0.0 | n/a | 0.7 | 0.5 | n/a | 4 | 0 |
| Phosphorus (mg) | 232.8 | 29.9 | 0.0 | 5.5 | 0.0 | 238.7 | 680.8 | 6.8 | 0.8 | 443.5 | 295.1 | 710.7 | 2,645 | 331 |
| Phytosterols | n/a | 21.8 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 22 | 3 |
| Polyunsaturated Fat (g) | 31.5 | 0.1 | 0.0 | 0.0 | 0.0 | 2.6 | 1.0 | 0.9 | 0.0 | 3.2 | 6.5 | 0.3 | 46 | 6 |
| Potassium (mg) | 228.9 | 486.9 | 2.7 | 1.3 | 0.2 | 66.7 | 1,105.3 | 6.8 | 19.2 | 1,226.4 | 357.0 | 13.3 | 3,515 | 439 |
| Proline (g) | 2.6 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 2.3 | 0.0 | n/a | 0.6 | 0.9 | n/a | 7 | 1 |
| Protein (g) | 22.1 | 1.5 | 0.0 | 0.1 | 0.0 | 9.7 | 24.0 | 0.2 | 0.0 | 14.1 | 9.8 | 0.0 | 82 | 10 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 227.1 | 226.9 | 190.6 | 0.0 | 0.0 | 1,927.8 | 0.0 | 2,572 | 322 |
| Riboflavin (mg) | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 | 0.0 | 0.0 | 0.3 | 0.5 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 29.8 | 0.2 | 0.0 | 0.0 | 0.0 | 5.8 | 16.7 | 14.6 | 0.0 | 59.6 | 109.6 | 0.1 | 236 | 30 |
| Selenium (mcg) | 72.9 | 1.4 | 0.8 | 1.2 | 0.0 | 34.3 | 14.6 | 0.3 | 0.0 | 14.1 | 2.4 | 0.7 | 143 | 18 |
| Serine (g) | 1.1 | 0.1 | n/a | 0.0 | 0.0 | 0.8 | 1.3 | 0.0 | n/a | 0.6 | 0.5 | n/a | 4 | 1 |
| Sodium (mg) | 1,870.2 | 1.4 | 1.3 | 3.8 | 1,162.7 | 29.4 | 358.7 | 202.8 | 1.2 | 37.0 | 180.9 | 1,325.0 | 5,174 | 647 |
| Starch | n/a | 7.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 3.3 | 133.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 136 | 17 |
| Sugar (g) | 0.6 | 16.6 | 133.1 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 1.6 | 183.1 | 0.5 | 67.7 | 404 | 50 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1,633.0 | 0.0 | 0.0 | 1,633 | 204 |
| Thiamin (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 2 | 0 |
| Threonine (g) | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 1.1 | 0.0 | n/a | 0.6 | 0.4 | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.6 | n/a | 0.7 | 0.0 | 0.9 | 5.0 | n/a | 9 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | 0.0 | n/a | 0.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 119.5 | 0.4 | 0.0 | 0.0 | 0.0 | 16.2 | 26.8 | 23.0 | 0.0 | 100.8 | 176.1 | 0.5 | 464 | 58 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 0.2 | 0.1 | n/a | 1 | 0 |
| Tyrosine (g) | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 1.2 | 0.0 | n/a | 0.5 | 0.5 | n/a | 3 | 0 |
| Valine (g) | 0.9 | 0.1 | n/a | 0.0 | 0.0 | 0.6 | 1.6 | 0.0 | n/a | 0.9 | 0.7 | n/a | 5 | 1 |
| Vitamin A, IU (IU) | 0.0 | 87.0 | 0.0 | 0.0 | 0.0 | 882.5 | 1,010.2 | 709.7 | 0.0 | 0.0 | 6,997.2 | 0.0 | 9,687 | 1,211 |
| Vitamin A, RAE (mcg) | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | 233.2 | 241.6 | 194.3 | 0.0 | 0.0 | 1,956.4 | 0.0 | 2,629 | 329 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 2.6 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 5 | 1 |
| Vitamin B-6 (mg) | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 11.8 | 0.0 | 0.0 | 0.0 | 0.0 | 11.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 26 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 133.4 | n/a | 17.0 | 0.0 | 0.0 | 128.5 | n/a | 279 | 35 |
| Water (g) | 76.4 | 101.9 | 0.0 | 3.5 | 0.0 | 32.0 | 641.9 | 4.5 | 6.8 | 2.4 | 274.7 | 2.5 | 1,147 | 143 |
| Zinc (mg) | 1.5 | 0.2 | 0.0 | 0.0 | 0.0 | 1.4 | 2.8 | 0.0 | 0.0 | 5.4 | 1.1 | 0.0 | 13 | 2 |
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