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Nutritional Facts: Apple-Walnut Cobbler

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (436g)
sliced apples
1 1/2 cups (300g)
sugar
1 teaspoon (3g)
ground cinnamon
1/2 cup (59g)
walnuts
1 cup (125g)
all-purpose flour
1 teaspoon (5g)
baking powder
1/4 teaspoon (2g)
salt
1 (50g)
eggs
1/2 cup (121g)
half-and-half
1/3 cup (76g)
butter
1/4 cup (29g)
walnuts
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.4 0.4 n/a 0.0 0.4 0.1 0.0 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.0 1.3 0.5 n/a 0.0 0.4 0.1 0.0 0.7 3 1
Ash (g) 0.8 0.0 0.1 1.0 0.6 3.3 1.5 0.5 0.8 1.6 0.5 11 2
Aspartic acid (g) 0.3 n/a 0.0 1.1 0.5 n/a 0.0 0.7 0.3 0.0 0.5 3 1
Beta-sitosterol n/a n/a n/a 37.4 n/a n/a n/a n/a n/a 3.0 18.7 59 10
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 26.2 3.0 26.2 57.3 18.8 338.7 0.4 28.0 127.1 18.1 28.7 672 112
Calories 226.7 1,161.0 6.5 382.6 455.0 2.3 0.0 71.5 157.3 542.0 191.3 3,196 533
Calories (kj) 950.5 4,854.0 27.0 1,601.7 1,903.8 9.8 0.0 299.5 659.5 2,267.0 800.9 13,374 2,229
Campesterol n/a n/a n/a 4.1 n/a n/a n/a n/a n/a 0.0 2.0 6 1
Carbohydrates (g) 60.2 299.9 2.1 8.0 95.4 1.1 0.0 0.4 5.2 0.0 4.0 476 79
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.0 44.8 162.5 0.0 393 66
Copper (mg) 0.1 0.0 0.0 0.9 0.2 0.0 0.0 0.0 0.0 0.0 0.5 2 0
Cystine (g) 0.0 n/a 0.0 0.1 0.3 n/a 0.0 0.1 0.0 0.0 0.1 1 0
Dietary Fiber (g) 10.5 0.0 1.4 3.9 3.4 0.0 0.0 0.0 0.0 0.0 2.0 21 4
Folate (mcg) 13.1 0.0 0.2 57.3 32.5 0.0 0.0 23.5 3.6 2.3 28.7 161 27
Folate, DFE (mcg) 13.1 0.0 0.2 57.3 32.5 0.0 0.0 23.5 3.6 2.3 28.7 161 27
Folate, food (mcg) 13.1 0.0 0.2 57.3 32.5 0.0 0.0 23.5 3.6 2.3 28.7 161 27
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 25.7 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 26 4
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 10.6 0.0 0.0 0.0 n/a n/a n/a 0.2 n/a n/a 0.0 11 2
Glutamic acid (g) 0.1 n/a 0.0 1.6 4.3 n/a 0.0 0.8 0.8 0.1 0.8 9 1
Glycine (g) 0.0 n/a 0.0 0.5 0.5 n/a 0.0 0.2 0.1 0.0 0.2 2 0
Histidine (g) 0.0 n/a 0.0 0.2 0.3 n/a 0.0 0.2 0.1 0.0 0.1 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.5 0.2 0.2 1.7 1.5 0.5 0.0 0.9 0.1 0.0 0.9 6 1
Isoleucine (g) 0.0 n/a 0.0 0.4 0.4 n/a 0.0 0.3 0.2 0.0 0.2 2 0
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.1 n/a 0.0 0.7 0.9 n/a 0.0 0.5 0.4 0.1 0.3 3 0
Lysine (g) 0.1 n/a 0.0 0.2 0.3 n/a 0.0 0.5 0.3 0.1 0.1 2 0
Magnesium (mg) 21.8 0.0 1.6 92.4 27.5 1.8 0.0 6.0 12.1 1.5 46.2 211 35
Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.2 0.0 0.5 2.0 0.9 0.0 0.0 0.0 0.0 0.0 1.0 4 1
Methionine (g) 0.0 n/a 0.0 0.1 0.2 n/a 0.0 0.2 0.1 0.0 0.1 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 5.2 0.1 0.0 0.0 1.8 4.0 15.9 2.6 30 5
Niacin (mg) 0.4 0.0 0.0 0.7 1.6 0.0 0.0 0.0 0.1 0.0 0.3 3 1
Pantothenic acid (mg) 0.3 0.0 0.0 0.3 0.5 0.0 0.0 0.8 0.3 0.1 0.2 3 0
Phenylalanine (g) 0.0 n/a 0.0 0.4 0.7 n/a 0.0 0.3 0.2 0.0 0.2 2 0
Phosphorus (mg) 48.0 0.0 1.7 202.4 135.0 456.2 0.0 99.0 115.0 18.1 101.2 1,177 196
Phytosterols (mg) 52.3 n/a 0.7 42.1 n/a n/a 0.0 n/a n/a n/a 21.1 116 19
Polyunsaturated Fat (g) 0.2 0.0 0.0 27.6 0.5 0.0 0.0 1.0 0.5 2.3 13.8 46 8
Potassium (mg) 466.5 6.0 11.3 258.0 133.8 0.2 0.1 69.0 157.3 18.1 129.0 1,249 208
Proline (g) 0.0 n/a 0.0 0.4 1.5 n/a 0.0 0.3 0.3 0.1 0.2 3 0
Protein (g) 1.1 0.0 0.1 8.9 12.9 0.0 0.0 6.3 3.6 0.6 4.5 38 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 115.0 507.2 0.0 702 117
Riboflavin (mg) 0.1 0.1 0.0 0.1 0.1 0.0 0.0 0.2 0.2 0.0 0.0 1 0
Saturated Fat (g) 0.1 0.0 0.0 3.6 0.2 0.0 0.0 1.6 8.7 38.8 1.8 55 9
Selenium (mcg) 0.0 1.8 0.1 2.9 42.4 0.0 0.0 15.4 2.2 0.8 1.4 67 11
Serine (g) 0.0 n/a 0.0 0.5 0.6 n/a 0.0 0.5 0.2 0.0 0.3 2 0
Sodium (mg) 4.4 3.0 0.3 1.2 2.5 363.1 581.4 71.0 49.6 539.7 0.6 1,617 269
Starch (g) 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 0.0 0.3 1 0
Sucrose (g) 9.0 299.4 0.0 1.4 n/a n/a n/a 0.0 n/a n/a 0.7 311 52
Sugar (g) 45.3 299.4 0.1 1.5 0.3 0.0 0.0 0.2 0.2 0.0 0.8 348 58
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.0 n/a 0.0 0.3 0.4 n/a 0.0 0.3 0.2 0.0 0.2 1 0
Tocopherol, alpha (mg) 0.8 0.0 0.1 0.4 0.1 0.0 0.0 0.5 0.4 1.8 0.2 4 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 1.1 n/a n/a n/a 0.0 n/a 0.0 0.6 2 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 12.2 n/a n/a n/a 0.3 n/a 0.0 6.1 19 3
Total Fat (g) 0.7 0.0 0.0 38.1 1.2 0.0 0.0 4.8 13.9 61.3 19.1 139 23
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 2.3 n/a 2 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 2.5 n/a 2 0
Tryptophan (g) 0.0 n/a 0.0 0.1 0.2 n/a 0.0 0.1 0.1 0.0 0.0 0 0
Tyrosine (g) 0.0 n/a 0.0 0.2 0.4 n/a 0.0 0.2 0.2 0.0 0.1 1 0
Valine (g) 0.1 n/a 0.0 0.4 0.5 n/a 0.0 0.4 0.2 0.0 0.2 2 0
Vitamin A, IU (IU) 235.4 0.0 7.7 11.7 0.0 0.0 0.0 270.0 428.3 1,889.0 5.9 2,848 475
Vitamin A, RAE (mcg) 13.1 0.0 0.4 0.6 0.0 0.0 0.0 80.0 117.4 517.0 0.3 729 121
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 0.1 0.0 1 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.3 0.1 0.0 0.0 0.1 0.0 0.0 0.2 1 0
Vitamin C (mg) 20.1 0.0 0.1 0.8 0.0 0.0 0.0 0.0 1.1 0.0 0.4 22 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.0 9.7 45.4 0.0 96 16
Water (g) 373.0 0.1 0.3 2.4 14.9 0.2 0.0 38.1 97.5 12.0 1.2 540 90
Zinc (mg) 0.2 0.0 0.0 1.8 0.9 0.0 0.0 0.6 0.6 0.1 0.9 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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