Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 packages (14g) active dry yeast |
2 tablespoons (25g) sugar |
1/3 cup (79g) water |
12 cups (1,500g) flour |
1 teaspoon (6g) salt |
1 cup (200g) sugar |
1/4 teaspoon (1g) nutmeg |
10 (500g) eggs |
1/2 cup (114g) butter |
1 teaspoon (4g) vanilla |
3 1/2 cups (854g) milk |
1 to taste (0g) vegetable oil |
1 to taste (0g) granulated sugar |
Total | 1 serving | |
Alanine (g) | 0.3 | n/a | n/a | 5.0 | 0.0 | n/a | n/a | 3.7 | 0.0 | n/a | 1.0 | n/a | n/a | 10 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | n/a | 1 | 0 |
Arginine (g) | 0.3 | n/a | n/a | 6.3 | 0.0 | n/a | n/a | 4.1 | 0.0 | n/a | 1.0 | n/a | n/a | 12 | 1 |
Ash (g) | 0.8 | 0.0 | 0.1 | 7.1 | 6.0 | 0.0 | 0.0 | 5.3 | 2.4 | 0.0 | 6.1 | n/a | n/a | 28 | 2 |
Aspartic acid (g) | 0.6 | n/a | n/a | 6.5 | 0.0 | n/a | n/a | 6.6 | 0.1 | n/a | 2.1 | n/a | n/a | 16 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 5 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Calcium (mg) | 4.3 | 0.3 | 2.4 | 225.0 | 1.4 | 2.0 | 1.1 | 280.0 | 27.2 | 0.5 | 1,016.3 | n/a | n/a | 1,560 | 130 |
Calories | 46.8 | 97.5 | 0.0 | 5,460.0 | 0.0 | 774.0 | 3.1 | 715.0 | 813.8 | 12.1 | 546.6 | n/a | n/a | 8,469 | 706 |
Calories (kj) | 196.0 | 407.7 | 0.0 | 22,845.0 | 0.0 | 3,236.0 | 12.9 | 2,995.0 | 3,403.9 | 50.6 | 2,288.7 | n/a | n/a | 35,436 | 2,953 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 5.9 | 25.2 | 0.0 | 1,144.7 | 0.0 | 200.0 | 0.3 | 3.6 | 0.1 | 0.5 | 39.7 | n/a | n/a | 1,420 | 118 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,860.0 | 244.0 | 0.0 | 119.6 | n/a | n/a | 2,224 | 185 |
Copper (mg) | 0.1 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | n/a | n/a | 3 | 0 |
Cystine (g) | 0.1 | n/a | n/a | 3.3 | 0.0 | n/a | n/a | 1.4 | 0.0 | n/a | 0.3 | n/a | n/a | 5 | 0 |
Dietary Fiber (g) | 3.9 | 0.0 | 0.0 | 40.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 44 | 4 |
Folate (mcg) | 337.0 | 0.0 | 0.0 | 2,745.0 | 0.0 | 0.0 | 0.4 | 235.0 | 3.4 | 0.0 | 42.7 | n/a | n/a | 3,364 | 280 |
Folate, DFE (mcg) | 337.0 | 0.0 | 0.0 | 4,365.0 | 0.0 | 0.0 | 0.4 | 235.0 | 3.4 | 0.0 | 42.7 | n/a | n/a | 4,984 | 415 |
Folate, food (mcg) | 337.0 | 0.0 | 0.0 | 435.0 | 0.0 | 0.0 | 0.4 | 235.0 | 3.4 | 0.0 | 42.7 | n/a | n/a | 1,054 | 88 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 2,310.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2,310 | 193 |
Fructose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1.9 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Glutamic acid (g) | 0.9 | n/a | n/a | 52.2 | 0.0 | n/a | n/a | 8.4 | 0.2 | n/a | 5.9 | n/a | n/a | 68 | 6 |
Glycine (g) | 0.3 | n/a | n/a | 5.6 | 0.0 | n/a | n/a | 2.2 | 0.0 | n/a | 0.6 | n/a | n/a | 9 | 1 |
Histidine (g) | 0.1 | n/a | n/a | 3.5 | 0.0 | n/a | n/a | 1.5 | 0.0 | n/a | 0.8 | n/a | n/a | 6 | 0 |
Iron (mg) | 0.3 | 0.0 | 0.0 | 69.6 | 0.0 | 0.1 | 0.0 | 8.8 | 0.0 | 0.0 | 0.4 | n/a | n/a | 79 | 7 |
Isoleucine (g) | 0.3 | n/a | n/a | 5.4 | 0.0 | n/a | n/a | 3.4 | 0.1 | n/a | 1.7 | n/a | n/a | 11 | 1 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.4 | n/a | n/a | 10.7 | 0.0 | n/a | n/a | 5.4 | 0.1 | n/a | 2.7 | n/a | n/a | 19 | 2 |
Lysine (g) | 0.5 | n/a | n/a | 3.4 | 0.0 | n/a | n/a | 4.6 | 0.1 | n/a | 2.2 | n/a | n/a | 11 | 1 |
Magnesium (mg) | 7.8 | 0.0 | 0.8 | 330.0 | 0.1 | 0.0 | 1.1 | 60.0 | 2.3 | 0.5 | 111.0 | n/a | n/a | 513 | 43 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 10.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 10 | 1 |
Methionine (g) | 0.1 | n/a | n/a | 2.7 | 0.0 | n/a | n/a | 1.9 | 0.0 | n/a | 0.7 | n/a | n/a | 5 | 0 |
Monounsaturated Fat (g) | 0.6 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 18.3 | 23.9 | 0.0 | 9.0 | n/a | n/a | 53 | 4 |
Niacin (mg) | 5.8 | 0.0 | 0.0 | 88.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.7 | n/a | n/a | 96 | 8 |
Pantothenic acid (mg) | 1.9 | 0.0 | 0.0 | 6.6 | 0.0 | 0.0 | n/a | 7.7 | 0.1 | 0.0 | 2.7 | n/a | n/a | 19 | 2 |
Phenylalanine (g) | 0.3 | n/a | n/a | 7.8 | 0.0 | n/a | n/a | 3.4 | 0.0 | n/a | 1.3 | n/a | n/a | 13 | 1 |
Phosphorus (mg) | 91.7 | 0.0 | 0.0 | 1,620.0 | 0.0 | 0.0 | 1.2 | 990.0 | 27.2 | 0.3 | 794.2 | n/a | n/a | 3,525 | 294 |
Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 6.2 | 0.0 | 0.0 | 0.0 | 9.6 | 3.5 | 0.0 | 1.2 | n/a | n/a | 20 | 2 |
Potassium (mg) | 137.5 | 0.5 | 0.8 | 1,605.0 | 0.5 | 4.0 | 2.1 | 690.0 | 27.2 | 6.2 | 1,289.5 | n/a | n/a | 3,763 | 314 |
Proline (g) | 0.2 | n/a | n/a | 18.0 | 0.0 | n/a | n/a | 2.6 | 0.1 | n/a | 2.7 | n/a | n/a | 24 | 2 |
Protein (g) | 5.8 | 0.0 | 0.0 | 155.0 | 0.0 | 0.0 | 0.0 | 62.8 | 1.0 | 0.0 | 28.0 | n/a | n/a | 253 | 21 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 800.0 | 761.6 | 0.0 | 264.7 | n/a | n/a | 1,826 | 152 |
Riboflavin (mg) | 0.6 | 0.0 | 0.0 | 7.4 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 1.4 | n/a | n/a | 12 | 1 |
Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.2 | 15.6 | 58.3 | 0.0 | 19.5 | n/a | n/a | 96 | 8 |
Selenium (mcg) | 1.1 | 0.2 | 0.0 | 508.5 | 0.0 | 1.2 | 0.0 | 153.5 | 1.1 | 0.0 | 17.1 | n/a | n/a | 683 | 57 |
Serine (g) | 0.3 | n/a | n/a | 7.7 | 0.0 | n/a | n/a | 4.9 | 0.1 | n/a | 1.5 | n/a | n/a | 14 | 1 |
Sodium (mg) | 7.3 | 0.3 | 2.4 | 30.0 | 2,325.5 | 2.0 | 0.1 | 710.0 | 810.4 | 0.4 | 418.5 | n/a | n/a | 4,307 | 359 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 25.1 | n/a | n/a | n/a | 199.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 225 | 19 |
Sugar (g) | 0.0 | 25.1 | 0.0 | 4.1 | 0.0 | 199.6 | 0.2 | 1.9 | 0.1 | 0.5 | n/a | n/a | n/a | 231 | 19 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Thiamin (mg) | 1.6 | 0.0 | 0.0 | 11.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | n/a | n/a | 14 | 1 |
Threonine (g) | 0.3 | n/a | n/a | 4.2 | 0.0 | n/a | n/a | 2.8 | 0.0 | n/a | 1.3 | n/a | n/a | 9 | 1 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 5.3 | 2.6 | 0.0 | n/a | n/a | n/a | 9 | 1 |
Tocopherol, beta | n/a | n/a | n/a | 1.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 5.7 | n/a | n/a | 0.0 | 2.5 | 0.0 | n/a | n/a | n/a | n/a | 8 | 1 |
Total Fat (g) | 1.1 | 0.0 | 0.0 | 14.7 | 0.0 | 0.0 | 0.2 | 47.6 | 92.1 | 0.0 | 31.3 | n/a | n/a | 187 | 16 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 3.4 | n/a | n/a | n/a | n/a | 4 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 3.7 | n/a | n/a | n/a | n/a | 4 | 0 |
Tryptophan (g) | 0.1 | n/a | n/a | 1.9 | 0.0 | n/a | n/a | 0.8 | 0.0 | n/a | 0.4 | n/a | n/a | 3 | 0 |
Tyrosine (g) | 0.2 | n/a | n/a | 4.7 | 0.0 | n/a | n/a | 2.5 | 0.0 | n/a | 1.3 | n/a | n/a | 9 | 1 |
Valine (g) | 0.3 | n/a | n/a | 6.2 | 0.0 | n/a | n/a | 4.3 | 0.1 | n/a | 1.9 | n/a | n/a | 13 | 1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 2,700.0 | 2,836.4 | 0.0 | 1,178.5 | n/a | n/a | 6,715 | 560 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 800.0 | 776.3 | 0.0 | 281.8 | n/a | n/a | 1,858 | 155 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.2 | 0.0 | 3.1 | n/a | n/a | 8 | 1 |
Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.4 | n/a | n/a | 2 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.8 | n/a | n/a | 13 | 1 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 410.0 | 68.1 | 0.0 | n/a | n/a | n/a | 478 | 40 |
Water (g) | 0.7 | 0.0 | 78.8 | 178.8 | 0.0 | 0.0 | 0.0 | 380.8 | 18.0 | 2.2 | 748.9 | n/a | n/a | 1,408 | 117 |
Zinc (mg) | 1.1 | 0.0 | 0.0 | 10.5 | 0.0 | 0.0 | 0.0 | 6.5 | 0.1 | 0.0 | 3.2 | n/a | n/a | 21 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.