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    Nutritional Facts: Alfredo Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 lb (114g)
    sweet butter
    1 cup (238g)
    heavy cream
    3/4 cup (75g)
    parmesan cheese
    1 to taste (0g)
    salt
    1/4 teaspoon (1g)
    pepper
    Total 1 serving
    Alanine (g) 0.0 0.2 0.9 n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.0 0.2 1.2 n/a 0.0 1 0
    Ash (g) 0.0 1.1 6.0 n/a 0.0 7 2
    Aspartic acid (g) 0.1 0.4 2.0 n/a 0.0 2 1
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 27.2 154.7 831.8 n/a 2.5 1,016 254
    Calories 813.8 821.1 323.3 n/a 1.4 1,960 490
    Calories (kj) 3,403.9 3,434.3 1,353.8 n/a 6.0 8,198 2,049
    Campesterol (mg) 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 6.6 3.0 n/a 0.4 10 3
    Cholesterol (mg) 244.0 326.1 66.0 n/a 0.0 636 159
    Copper (mg) 0.0 0.0 0.2 n/a 0.0 0 0
    Cystine (g) 0.0 0.0 0.1 n/a 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.1 0 0
    Folate (mcg) 3.4 9.5 7.5 n/a 0.1 21 5
    Folate, DFE (mcg) 3.4 9.5 7.5 n/a 0.1 21 5
    Folate, food (mcg) 3.4 9.5 7.5 n/a 0.1 21 5
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a n/a 0.1 n/a 0.0 0 0
    Galactose n/a n/a 0.1 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.1 n/a 0.0 0 0
    Glutamic acid (g) 0.2 1.0 6.5 n/a 0.0 8 2
    Glycine (g) 0.0 0.1 0.6 n/a 0.0 1 0
    Histidine (g) 0.0 0.1 0.8 n/a 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 0.0 0.1 0.7 n/a 0.1 1 0
    Isoleucine (g) 0.1 0.3 1.5 n/a 0.0 2 0
    Lactose n/a n/a 0.1 n/a 0.0 0 0
    Leucine (g) 0.1 0.5 2.8 n/a 0.0 3 1
    Lysine (g) 0.1 0.4 2.2 n/a 0.0 3 1
    Magnesium (mg) 2.3 16.7 28.5 n/a 1.0 48 12
    Maltose n/a n/a 0.1 n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.1 n/a 0.1 0 0
    Methionine (g) 0.0 0.1 0.8 n/a 0.0 1 0
    Monounsaturated Fat (g) 23.9 25.4 6.3 n/a 0.0 56 14
    Niacin (mg) 0.0 0.1 0.1 n/a 0.0 0 0
    Pantothenic acid (mg) 0.1 0.6 0.2 n/a 0.0 1 0
    Phenylalanine (g) 0.0 0.2 1.6 n/a 0.0 2 0
    Phosphorus (mg) 27.2 147.6 546.8 n/a 0.9 722 181
    Phytosterols n/a n/a n/a n/a 0.5 1 0
    Polyunsaturated Fat (g) 3.5 3.3 0.9 n/a 0.0 8 2
    Potassium (mg) 27.2 178.5 93.8 n/a 7.6 307 77
    Proline (g) 0.1 0.5 3.5 n/a 0.0 4 1
    Protein (g) 1.0 4.9 28.8 n/a 0.1 35 9
    Retinol (mcg) 761.6 963.9 167.3 n/a 0.0 1,893 473
    Riboflavin (mg) 0.0 0.3 0.4 n/a 0.0 1 0
    Saturated Fat (g) 58.3 54.8 13.0 n/a 0.0 126 32
    Selenium (mcg) 1.1 1.2 13.3 n/a 0.0 16 4
    Serine (g) 0.1 0.3 1.7 n/a 0.0 2 1
    Sodium (mg) 12.5 90.4 1,146.8 n/a 0.1 1,250 312
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.1 n/a 0.0 0 0
    Sugar (g) 0.1 0.3 0.7 n/a 0.0 1 0
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 n/a 0.0 0 0
    Threonine (g) 0.0 0.2 1.1 n/a 0.0 1 0
    Tocopherol, alpha (mg) 2.6 2.5 0.2 n/a 0.0 5 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0 0
    Total Fat (g) 92.1 88.1 21.5 n/a 0.0 202 50
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.0 0.1 0.4 n/a 0.0 0 0
    Tyrosine (g) 0.0 0.2 1.7 n/a 0.0 2 1
    Valine (g) 0.1 0.3 1.9 n/a 0.0 2 1
    Vitamin A, IU (IU) 2,836.4 3,498.6 648.8 n/a 3.1 6,987 1,747
    Vitamin A, RAE (mcg) 776.3 978.2 171.8 n/a 0.2 1,926 482
    Vitamin B-12 (mcg) 0.2 0.4 1.7 n/a 0.0 2 1
    Vitamin B-6 (mg) 0.0 0.1 0.0 n/a 0.0 0 0
    Vitamin C (mg) 0.0 1.4 0.0 n/a 0.0 1 0
    Vitamin D (IU) 68.1 64.3 15.8 n/a 0.0 148 37
    Water (g) 20.4 137.3 15.6 n/a 0.1 173 43
    Zinc (mg) 0.1 0.5 2.9 n/a 0.0 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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