You are in: Home /
Lost? Site Map

Nutritional Facts: Alfredo Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 lb (114g)
sweet butter
1 cup (238g)
heavy cream
3/4 cup (75g)
parmesan cheese
1 to taste (0g)
salt
1/4 teaspoon (1g)
pepper
Total 1 serving
Alanine (g) 0.0 0.2 0.9 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 0.2 1.2 n/a 0.0 1 0
Ash (g) 0.0 1.1 6.0 n/a 0.0 7 2
Aspartic acid (g) 0.1 0.4 2.0 n/a 0.0 2 1
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 27.2 154.7 831.8 n/a 2.5 1,016 254
Calories 813.8 821.1 323.3 n/a 1.4 1,960 490
Calories (kj) 3,403.9 3,434.3 1,353.8 n/a 6.0 8,198 2,049
Campesterol (mg) 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 6.6 3.0 n/a 0.4 10 3
Cholesterol (mg) 244.0 326.1 66.0 n/a 0.0 636 159
Copper (mg) 0.0 0.0 0.2 n/a 0.0 0 0
Cystine (g) 0.0 0.0 0.1 n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.1 0 0
Folate (mcg) 3.4 9.5 7.5 n/a 0.1 21 5
Folate, DFE (mcg) 3.4 9.5 7.5 n/a 0.1 21 5
Folate, food (mcg) 3.4 9.5 7.5 n/a 0.1 21 5
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a 0.1 n/a 0.0 0 0
Galactose n/a n/a 0.1 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.1 n/a 0.0 0 0
Glutamic acid (g) 0.2 1.0 6.5 n/a 0.0 8 2
Glycine (g) 0.0 0.1 0.6 n/a 0.0 1 0
Histidine (g) 0.0 0.1 0.8 n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.0 0.1 0.7 n/a 0.1 1 0
Isoleucine (g) 0.1 0.3 1.5 n/a 0.0 2 0
Lactose n/a n/a 0.1 n/a 0.0 0 0
Leucine (g) 0.1 0.5 2.8 n/a 0.0 3 1
Lysine (g) 0.1 0.4 2.2 n/a 0.0 3 1
Magnesium (mg) 2.3 16.7 28.5 n/a 1.0 48 12
Maltose n/a n/a 0.1 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.1 n/a 0.1 0 0
Methionine (g) 0.0 0.1 0.8 n/a 0.0 1 0
Monounsaturated Fat (g) 23.9 25.4 6.3 n/a 0.0 56 14
Niacin (mg) 0.0 0.1 0.1 n/a 0.0 0 0
Pantothenic acid (mg) 0.1 0.6 0.2 n/a 0.0 1 0
Phenylalanine (g) 0.0 0.2 1.6 n/a 0.0 2 0
Phosphorus (mg) 27.2 147.6 546.8 n/a 0.9 722 181
Phytosterols n/a n/a n/a n/a 0.5 1 0
Polyunsaturated Fat (g) 3.5 3.3 0.9 n/a 0.0 8 2
Potassium (mg) 27.2 178.5 93.8 n/a 7.6 307 77
Proline (g) 0.1 0.5 3.5 n/a 0.0 4 1
Protein (g) 1.0 4.9 28.8 n/a 0.1 35 9
Retinol (mcg) 761.6 963.9 167.3 n/a 0.0 1,893 473
Riboflavin (mg) 0.0 0.3 0.4 n/a 0.0 1 0
Saturated Fat (g) 58.3 54.8 13.0 n/a 0.0 126 32
Selenium (mcg) 1.1 1.2 13.3 n/a 0.0 16 4
Serine (g) 0.1 0.3 1.7 n/a 0.0 2 1
Sodium (mg) 12.5 90.4 1,146.8 n/a 0.1 1,250 312
Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.1 n/a 0.0 0 0
Sugar (g) 0.1 0.3 0.7 n/a 0.0 1 0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 n/a 0.0 0 0
Threonine (g) 0.0 0.2 1.1 n/a 0.0 1 0
Tocopherol, alpha (mg) 2.6 2.5 0.2 n/a 0.0 5 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0 0
Total Fat (g) 92.1 88.1 21.5 n/a 0.0 202 50
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.1 0.4 n/a 0.0 0 0
Tyrosine (g) 0.0 0.2 1.7 n/a 0.0 2 1
Valine (g) 0.1 0.3 1.9 n/a 0.0 2 1
Vitamin A, IU (IU) 2,836.4 3,498.6 648.8 n/a 3.1 6,987 1,747
Vitamin A, RAE (mcg) 776.3 978.2 171.8 n/a 0.2 1,926 482
Vitamin B-12 (mcg) 0.2 0.4 1.7 n/a 0.0 2 1
Vitamin B-6 (mg) 0.0 0.1 0.0 n/a 0.0 0 0
Vitamin C (mg) 0.0 1.4 0.0 n/a 0.0 1 0
Vitamin D (IU) 68.1 64.3 15.8 n/a 0.0 148 37
Water (g) 20.4 137.3 15.6 n/a 0.1 173 43
Zinc (mg) 0.1 0.5 2.9 n/a 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Alfredo Sauce.