Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (150g) white sugar |
1/4 cup (55g) dark brown sugar |
3/4 cup (164g) vegetable oil |
2 large (100g) eggs |
1 1/2 cups (188g) flour |
1 1/2 teaspoons (7g) baking soda |
1 1/2 teaspoons (4g) ground cinnamon |
1/4 teaspoon (1g) nutmeg |
1/8 teaspoon (0g) ground cloves |
1/4 teaspoon (2g) salt |
1 lb (454g) tart apples |
1/2 cup (59g) walnuts |
1 tablespoon (13g) vanilla extract |
1/4 cup (57g) unsalted butter |
1/4 cup (50g) white sugar |
1/4 cup (55g) dark brown sugar |
1/4 cup (60g) heavy cream |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.0 | 0.7 | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Arginine | n/a | n/a | 0.0 | 0.8 | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.3 | n/a | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Ash (g) | 0.0 | 0.2 | 0.0 | 1.1 | 0.9 | 2.5 | 0.1 | 0.0 | 0.0 | 1.5 | 0.9 | 1.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 9 | 1 |
| Aspartic acid | n/a | n/a | 0.0 | 1.3 | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 1.1 | n/a | 0.0 | n/a | n/a | 0.1 | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | n/a | 2.3 | n/a | n/a | n/a | 40 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 1.5 | 45.7 | 0.0 | 56.0 | 28.1 | 0.0 | 39.3 | 1.1 | 1.8 | 0.4 | 27.2 | 57.3 | 1.4 | 13.6 | 0.5 | 45.7 | 38.7 | 358 | 45 |
| Calories | 580.5 | 209.0 | 1,445.3 | 143.0 | 682.5 | 0.0 | 9.7 | 3.1 | 0.9 | 0.0 | 235.9 | 382.6 | 37.4 | 406.9 | 193.5 | 209.0 | 205.3 | 4,745 | 593 |
| Calories (kj) | 2,427.0 | 874.5 | 6,047.9 | 599.0 | 2,855.6 | 0.0 | 40.6 | 12.9 | 3.7 | 0.0 | 988.8 | 1,601.7 | 156.7 | 1,701.9 | 809.0 | 874.5 | 858.6 | 19,852 | 2,482 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Carbohydrates (g) | 150.0 | 53.9 | 0.0 | 0.7 | 143.1 | 0.0 | 3.2 | 0.3 | 0.2 | 0.0 | 62.6 | 8.0 | 1.6 | 0.0 | 50.0 | 53.9 | 1.7 | 529 | 66 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 0.0 | 81.5 | 576 | 72 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine | n/a | n/a | 0.0 | 0.3 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 2.1 | 0.1 | 0.1 | 0.0 | 10.9 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22 | 3 |
| Folate (mcg) | 0.0 | 0.6 | 0.0 | 47.0 | 343.1 | 0.0 | 0.2 | 0.4 | 0.3 | 0.0 | 13.6 | 57.3 | 0.0 | 1.7 | 0.0 | 0.6 | 2.4 | 467 | 58 |
| Folate, DFE (mcg) | 0.0 | 0.6 | 0.0 | 47.0 | 545.6 | 0.0 | 0.2 | 0.4 | 0.3 | 0.0 | 13.6 | 57.3 | 0.0 | 1.7 | 0.0 | 0.6 | 2.4 | 670 | 84 |
| Folate, food (mcg) | 0.0 | 0.6 | 0.0 | 47.0 | 54.4 | 0.0 | 0.2 | 0.4 | 0.3 | 0.0 | 13.6 | 57.3 | 0.0 | 1.7 | 0.0 | 0.6 | 2.4 | 178 | 22 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 289 | 36 |
| Fructose (g) | 0.0 | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 26.8 | 0.1 | n/a | n/a | 0.0 | 0.6 | n/a | 28 | 4 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 0.7 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 11.0 | 0.0 | n/a | n/a | 0.0 | 0.7 | n/a | 13 | 2 |
| Glutamic acid | n/a | n/a | 0.0 | 1.7 | 6.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 1.6 | n/a | 0.1 | n/a | n/a | 0.3 | 10 | 1 |
| Glycine | n/a | n/a | 0.0 | 0.4 | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Histidine | n/a | n/a | 0.0 | 0.3 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.4 | 0.0 | 1.8 | 8.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 1.7 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 14 | 2 |
| Isoleucine | n/a | n/a | 0.0 | 0.7 | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine | n/a | n/a | 0.0 | 1.1 | 1.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.7 | n/a | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
| Lysine | n/a | n/a | 0.0 | 0.9 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
| Magnesium (mg) | 0.0 | 5.0 | 0.0 | 12.0 | 41.3 | 0.0 | 2.4 | 1.1 | 0.7 | 0.0 | 22.7 | 92.4 | 1.6 | 1.1 | 0.0 | 5.0 | 4.2 | 189 | 24 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | n/a | 0.0 | 1.3 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.2 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Methionine | n/a | n/a | 0.0 | 0.4 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 45.1 | 3.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 11.9 | 0.0 | 0.0 | 6.4 | 72 | 9 |
| Niacin (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 11.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.7 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 13 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.0 | 1.5 | 0.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 3 | 0 |
| Phenylalanine | n/a | n/a | 0.0 | 0.7 | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
| Phosphorus (mg) | 0.0 | 2.2 | 0.0 | 198.0 | 202.5 | 0.0 | 2.5 | 1.2 | 0.3 | 0.0 | 49.9 | 202.4 | 0.8 | 13.6 | 0.0 | 2.2 | 36.9 | 713 | 89 |
| Phytosterols | n/a | n/a | 1,582.7 | n/a | n/a | n/a | 1.0 | 0.4 | 0.7 | 0.0 | 54.4 | 42.1 | n/a | n/a | n/a | n/a | n/a | 1,681 | 210 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 89.4 | 1.9 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 27.6 | 0.0 | 1.7 | 0.0 | 0.0 | 0.8 | 122 | 15 |
| Potassium (mg) | 3.0 | 73.2 | 0.0 | 138.0 | 200.6 | 0.0 | 16.9 | 2.1 | 3.0 | 0.1 | 485.3 | 258.0 | 19.2 | 13.6 | 1.0 | 73.2 | 44.6 | 1,332 | 166 |
| Proline | n/a | n/a | 0.0 | 0.5 | 2.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
| Protein (g) | 0.0 | 0.1 | 0.0 | 12.6 | 19.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.2 | 8.9 | 0.0 | 0.5 | 0.0 | 0.1 | 1.2 | 44 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 0.0 | 241.0 | 782 | 98 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 21.2 | 3.1 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 3.6 | 0.0 | 29.2 | 0.0 | 0.0 | 13.7 | 71 | 9 |
| Selenium (mcg) | 0.9 | 0.7 | 0.0 | 30.7 | 63.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.6 | 0.3 | 0.7 | 0.3 | 101 | 13 |
| Serine | n/a | n/a | 0.0 | 1.0 | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
| Sodium (mg) | 1.5 | 15.4 | 0.0 | 142.0 | 3.8 | 1,887.8 | 0.4 | 0.1 | 0.7 | 581.4 | 4.5 | 1.2 | 1.2 | 6.2 | 0.5 | 15.4 | 22.6 | 2,685 | 336 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Sucrose (g) | 149.7 | 52.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 9.4 | 1.4 | n/a | n/a | 49.9 | 52.0 | n/a | 314 | 39 |
| Sugar (g) | 149.7 | 53.4 | 0.0 | 0.4 | 0.5 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 47.1 | 1.5 | 1.6 | 0.0 | 49.9 | 53.4 | 0.1 | 358 | 45 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine | n/a | n/a | 0.0 | 0.6 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 23.4 | 1.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.4 | 0.0 | 1.3 | 0.0 | 0.0 | 0.6 | 28 | 3 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.1 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.5 | 0.7 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | 12.2 | n/a | 0.0 | n/a | n/a | n/a | 14 | 2 |
| Total Fat (g) | 0.0 | 0.0 | 163.5 | 9.5 | 1.8 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.8 | 38.1 | 0.0 | 46.0 | 0.0 | 0.0 | 22.0 | 282 | 35 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan | n/a | n/a | 0.0 | 0.2 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine | n/a | n/a | 0.0 | 0.5 | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Valine | n/a | n/a | 0.0 | 0.9 | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.4 | n/a | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 11.6 | 0.6 | 1.5 | 0.0 | 244.9 | 11.7 | 0.0 | 1,418.2 | 0.0 | 0.0 | 874.7 | 3,103 | 388 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 13.6 | 0.6 | 0.0 | 388.2 | 0.0 | 0.0 | 244.5 | 808 | 101 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 20.9 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 22 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 16.1 | 132 | 17 |
| Water (g) | 0.0 | 0.7 | 0.0 | 76.2 | 22.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 388.1 | 2.4 | 6.8 | 10.2 | 0.0 | 0.7 | 34.3 | 542 | 68 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 1.3 | 1.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.