Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (200g) sugar |
1/2 cup (113g) margarine |
4 (200g) eggs |
1 teaspoon (6g) salt |
1 teaspoon (4g) vanilla |
1 cup (125g) flour |
16 ounces (457g) chocolate syrup |
2 cups (240g) powdered sugar |
1/2 cup (113g) margarine |
1 tablespoon (15g) milk |
2 teaspoons (8g) peppermint extract |
1 to taste (1g) green food coloring |
1 cup (168g) semi-sweet chocolate chips |
6 tablespoons (85g) margarine |
Total | 1 serving | |
Alanine | n/a | 0.0 | 1.5 | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 2 | 0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.9 | n/a | 0.0 | n/a | 4 | 0 |
Arginine | n/a | 0.0 | 1.6 | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.0 | 3 | 0 |
Ash (g) | 0.0 | 2.3 | 2.1 | 6.0 | 0.0 | 0.6 | 8.2 | 0.0 | 2.3 | 0.1 | 0.0 | n/a | 2.0 | 1.7 | 25 | 0 |
Aspartic acid | n/a | 0.1 | 2.7 | 0.0 | n/a | 0.5 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.7 | 0.1 | 4 | 0 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 32.0 | 0.0 | n/a | n/a | 0.0 | n/a | 104.2 | n/a | 136 | 0 |
Calcium (mg) | 2.0 | 33.8 | 112.0 | 1.4 | 0.5 | 18.8 | 224.0 | 2.4 | 33.8 | 18.1 | 0.9 | n/a | 53.8 | 25.4 | 527 | 0 |
Calories | 774.0 | 811.0 | 286.0 | 0.0 | 12.1 | 455.0 | 1,600.0 | 933.6 | 811.0 | 9.8 | 24.2 | n/a | 806.4 | 608.3 | 7,131 | 0 |
Calories (kj) | 3,236.0 | 3,391.9 | 1,198.0 | 0.0 | 50.6 | 1,903.8 | 6,697.1 | 3,904.8 | 3,391.9 | 40.9 | 101.2 | n/a | 3,373.4 | 2,543.9 | 29,834 | 0 |
Carbohydrates (g) | 200.0 | 1.0 | 1.4 | 0.0 | 0.5 | 95.4 | 287.5 | 239.4 | 1.0 | 0.7 | 1.1 | n/a | 107.4 | 0.8 | 936 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | 2.1 | 0.0 | n/a | 0.0 | 0.0 | 751 | 0 |
Copper (mg) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 1.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.2 | n/a | 3 | 0 |
Cystine | n/a | 0.0 | 0.5 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 12.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9.9 | 0.0 | 26 | 0 |
Folate (mcg) | 0.0 | 1.1 | 94.0 | 0.0 | 0.0 | 228.8 | 18.3 | 0.0 | 1.1 | 0.8 | 0.0 | n/a | 21.8 | 0.8 | 367 | 0 |
Folate, DFE (mcg) | 0.0 | 1.1 | 94.0 | 0.0 | 0.0 | 363.8 | 18.3 | 0.0 | 1.1 | 0.8 | 0.0 | n/a | 21.8 | 0.8 | 502 | 0 |
Folate, food (mcg) | 0.0 | 1.1 | 94.0 | 0.0 | 0.0 | 36.3 | 18.3 | 0.0 | 1.1 | 0.8 | 0.0 | n/a | 21.8 | 0.8 | 174 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 193 | 0 |
Fructose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | 0.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Glutamic acid | n/a | 0.2 | 3.3 | 0.0 | n/a | 4.3 | n/a | n/a | 0.2 | 0.1 | n/a | n/a | 1.1 | 0.2 | 9 | 0 |
Glycine | n/a | 0.0 | 0.9 | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 2 | 0 |
Histidine | n/a | 0.0 | 0.6 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
Iron (mg) | 0.1 | 0.0 | 3.5 | 0.0 | 0.0 | 5.8 | 5.9 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 5.3 | 0.0 | 21 | 0 |
Isoleucine | n/a | 0.1 | 1.3 | 0.0 | n/a | 0.4 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.3 | 0.0 | 2 | 0 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine | n/a | 0.1 | 2.2 | 0.0 | n/a | 0.9 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.4 | 0.1 | 4 | 0 |
Lysine | n/a | 0.1 | 1.8 | 0.0 | n/a | 0.3 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.4 | 0.1 | 3 | 0 |
Magnesium (mg) | 0.0 | 3.4 | 24.0 | 0.1 | 0.5 | 27.5 | 219.4 | 0.0 | 3.4 | 2.0 | 1.0 | n/a | 193.2 | 2.5 | 477 | 0 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.9 | 1.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.3 | n/a | 4 | 0 |
Methionine | n/a | 0.0 | 0.8 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 44.3 | 7.3 | 0.0 | 0.0 | 0.1 | 17.6 | 0.0 | 44.3 | 0.2 | 0.0 | n/a | 16.7 | 33.2 | 164 | 0 |
Niacin (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 7.4 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 10 | 0 |
Pantothenic acid (mg) | 0.0 | 0.1 | 3.1 | 0.0 | 0.0 | 0.5 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 5 | 0 |
Phenylalanine | n/a | 0.0 | 1.4 | 0.0 | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 3 | 0 |
Phosphorus (mg) | 0.0 | 25.9 | 396.0 | 0.0 | 0.3 | 135.0 | 443.4 | 0.0 | 25.9 | 14.2 | 0.5 | n/a | 221.8 | 19.5 | 1,282 | 0 |
Phytosterols | n/a | 164.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | 164.7 | 0.0 | n/a | n/a | n/a | 123.5 | 453 | 0 |
Polyunsaturated Fat (g) | 0.0 | 23.6 | 3.8 | 0.0 | 0.0 | 0.5 | 1.3 | 0.0 | 23.6 | 0.0 | 0.0 | n/a | 1.6 | 17.7 | 72 | 0 |
Potassium (mg) | 4.0 | 47.4 | 276.0 | 0.5 | 6.2 | 133.8 | 1,298.3 | 4.8 | 47.4 | 23.0 | 12.4 | n/a | 613.2 | 35.5 | 2,502 | 0 |
Proline | n/a | 0.1 | 1.0 | 0.0 | n/a | 1.5 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.3 | 0.1 | 3 | 0 |
Protein (g) | 0.0 | 1.0 | 25.1 | 0.0 | 0.0 | 12.9 | 21.0 | 0.0 | 1.0 | 0.5 | 0.0 | n/a | 7.1 | 0.8 | 69 | 0 |
Retinol (mcg) | 0.0 | 866.3 | 320.0 | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 866.3 | 4.7 | 0.0 | n/a | 0.0 | 649.7 | 2,712 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.0 | 18.8 | 6.3 | 0.0 | 0.0 | 0.2 | 18.2 | 0.0 | 18.8 | 0.3 | 0.0 | n/a | 29.8 | 14.1 | 107 | 0 |
Selenium (mcg) | 1.2 | 0.0 | 61.4 | 0.0 | 0.0 | 42.4 | 10.5 | 1.4 | 0.0 | 0.3 | 0.0 | n/a | 7.1 | 0.0 | 124 | 0 |
Serine | n/a | 0.1 | 1.9 | 0.0 | n/a | 0.6 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.3 | 0.0 | 3 | 0 |
Sodium (mg) | 2.0 | 1,063.7 | 284.0 | 2,325.5 | 0.4 | 2.5 | 1,581.7 | 4.8 | 1,063.7 | 7.5 | 0.8 | n/a | 18.5 | 797.8 | 7,153 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Sucrose (g) | 199.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 200 | 0 |
Sugar (g) | 199.6 | 0.0 | 0.7 | 0.0 | 0.5 | 0.3 | 159.2 | 234.7 | 0.0 | n/a | 1.1 | n/a | 91.6 | 0.0 | 688 | 0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1,129.1 | 0.0 | n/a | n/a | 0.0 | n/a | 816.5 | n/a | 1,946 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
Threonine | n/a | 0.0 | 1.1 | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 3.5 | 2.1 | 0.0 | 0.0 | 0.1 | 12.0 | 0.0 | 3.5 | n/a | 0.0 | n/a | 0.4 | 2.6 | 24 | 0 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 1.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 0.0 | 90.8 | 19.0 | 0.0 | 0.0 | 1.2 | 40.7 | 0.0 | 90.8 | 0.6 | 0.0 | n/a | 50.4 | 68.1 | 362 | 0 |
Trans-monoenoic Fat | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
Tyrosine | n/a | 0.0 | 1.0 | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 2 | 0 |
Valine | n/a | 0.1 | 1.7 | 0.0 | n/a | 0.5 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.4 | 0.0 | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 4,034.9 | 1,080.0 | 0.0 | 0.0 | 0.0 | 9.1 | 0.0 | 4,034.9 | 21.0 | 0.0 | n/a | 0.0 | 3,026.1 | 12,206 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 923.8 | 320.0 | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 923.8 | 5.0 | 0.0 | n/a | 0.0 | 692.9 | 2,870 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.2 | 0.2 | 0.0 | n/a | 0.0 | 0.2 | 2 | 0 |
Vitamin D (IU) | 0.0 | n/a | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 164 | 0 |
Water (g) | 0.0 | 17.7 | 152.3 | 0.0 | 2.2 | 14.9 | 99.7 | 0.6 | 17.7 | 13.4 | 4.4 | n/a | 1.2 | 13.3 | 337 | 0 |
Zinc (mg) | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.9 | 3.8 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 2.7 | 0.0 | 10 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.