Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/2 teaspoons (3g) black pepper |
1 teaspoon (6g) salt |
1 teaspoon (2g) onion powder |
1 teaspoon (3g) garlic powder |
1/2 teaspoon (1g) white pepper |
1/2 teaspoon (1g) cayenne pepper |
1/2 lb (227g) bacon |
1 1/2 cups (240g) onions |
2 cups (0g) pork stock |
1 1/2 cups (338g) bottled chili sauce |
1 cup (339g) honey |
3/4 cup (600g) dry-roasted pecans |
5 tablespoons (74g) orange juice |
1/2 (0g) orange, rind and pulp of |
2 tablespoons (31g) lemon juice |
1/4 (25g) lemon, rind and pulp of |
2 tablespoons (17g) garlic |
1 teaspoon (5g) Tabasco sauce |
4 tablespoons (57g) unsalted butter |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.7 | 0.1 | n/a | 0.1 | 0.0 | 2.5 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1.7 | 0.2 | n/a | 0.1 | 0.0 | 7.3 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 10 | 2 |
| Ash (g) | 0.2 | 6.0 | 0.1 | 0.1 | 0.0 | 0.1 | 5.7 | 0.8 | n/a | 25.0 | 0.7 | 9.4 | 0.3 | n/a | 0.1 | n/a | 0.3 | 0.1 | 0.0 | 49 | 10 |
| Aspartic acid (g) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 2.5 | 0.2 | n/a | 0.2 | 0.1 | 5.8 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 9 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 468.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | 470 | 94 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 15.3 | 1.4 | 9.2 | 2.4 | 3.2 | 1.3 | 13.6 | 55.2 | n/a | 27.1 | 20.3 | 432.0 | 8.2 | n/a | 1.8 | n/a | 30.3 | 0.6 | 13.6 | 636 | 127 |
| Calories | 8.7 | 0.0 | 8.2 | 10.3 | 3.6 | 2.9 | 1,038.7 | 96.0 | n/a | 37.2 | 1,030.6 | 4,260.0 | 33.5 | n/a | 6.7 | n/a | 24.9 | 0.6 | 407.3 | 6,969 | 1,394 |
| Calories (kj) | 36.2 | 0.0 | 34.3 | 43.0 | 14.9 | 12.0 | 4,350.0 | 398.4 | n/a | 155.7 | 4,312.1 | 17,814.0 | 139.9 | n/a | 27.8 | n/a | 104.2 | 2.4 | 1,703.4 | 29,148 | 5,830 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 24.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 24 | 5 |
| Carbohydrates (g) | 2.2 | 0.0 | 1.9 | 2.3 | 0.8 | 0.5 | 1.5 | 22.4 | n/a | 5.9 | 279.3 | 81.3 | 7.7 | n/a | 2.1 | n/a | 5.5 | 0.0 | 0.0 | 414 | 83 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 154.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 122.1 | 276 | 55 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.1 | 0.1 | 7.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 8 | 2 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.9 | 0.0 | 0.4 | 0.3 | 0.3 | 0.2 | 0.0 | 4.1 | n/a | 1.0 | 0.7 | 56.4 | 0.1 | n/a | 0.1 | n/a | 0.4 | 0.0 | 0.0 | 65 | 13 |
| Folate (mcg) | 0.6 | 0.0 | 1.5 | 1.5 | 0.1 | 1.0 | 4.5 | 45.6 | n/a | 20.3 | 6.8 | 96.0 | 22.3 | n/a | 6.1 | n/a | 0.5 | 0.0 | 1.7 | 209 | 42 |
| Folate, DFE (mcg) | 0.6 | 0.0 | 1.5 | 1.5 | 0.1 | 1.0 | 4.5 | 45.6 | n/a | 20.3 | 6.8 | 96.0 | 22.3 | n/a | 6.1 | n/a | 0.5 | 0.1 | 1.7 | 209 | 42 |
| Folate, food (mcg) | 0.6 | 0.0 | 1.5 | 1.5 | 0.1 | 1.0 | 4.5 | 45.6 | n/a | 20.3 | 6.8 | 96.0 | 22.3 | n/a | 6.1 | n/a | 0.5 | 0.0 | 1.7 | 208 | 42 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3.1 | n/a | n/a | 138.8 | 0.2 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 143 | 29 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 10.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 11 | 2 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 4.7 | n/a | n/a | 121.2 | 0.2 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 126 | 25 |
| Glutamic acid (g) | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 3.9 | 0.6 | n/a | 0.2 | 0.1 | 11.4 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | 17 | 3 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.8 | 0.1 | n/a | 0.1 | 0.0 | 2.8 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 1.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.3 | 0.0 | 0.1 | 0.2 | 0.2 | 0.1 | 1.1 | 0.5 | n/a | 1.6 | 1.4 | 16.8 | 0.1 | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.0 | 23 | 5 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.2 | 0.0 | n/a | 0.1 | 0.0 | 2.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.0 | 0.1 | n/a | 0.1 | 0.0 | 3.7 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 6 | 1 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.2 | 0.1 | n/a | 0.1 | 0.0 | 1.8 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Magnesium (mg) | 5.9 | 0.1 | 2.7 | 2.4 | 1.1 | 1.4 | 27.2 | 24.0 | n/a | 16.9 | 6.8 | 792.0 | 8.2 | n/a | 1.8 | n/a | 4.2 | 0.6 | 1.1 | 896 | 179 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 4.9 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 5 | 1 |
| Manganese (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | n/a | 0.2 | 0.3 | 23.6 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 25 | 5 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 1.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.5 | 0.0 | n/a | 0.1 | 0.0 | 263.7 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 11.9 | 321 | 64 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 8.7 | 0.3 | n/a | 0.9 | 0.4 | 7.0 | 0.3 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 18 | 4 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.2 | 0.3 | n/a | 0.4 | 0.2 | 4.2 | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 7 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.0 | 0.1 | n/a | 0.1 | 0.0 | 2.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Phosphorus (mg) | 5.5 | 0.0 | 7.7 | 12.8 | 2.1 | 2.6 | 426.4 | 69.6 | n/a | 37.2 | 13.6 | 1,758.0 | 12.6 | n/a | 2.4 | n/a | 25.6 | 1.1 | 13.6 | 2,391 | 478 |
| Phytosterols (mg) | 3.2 | 0.0 | 2.1 | 0.2 | 0.7 | 0.7 | n/a | 36.0 | n/a | n/a | n/a | 510.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 553 | 111 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 10.9 | 0.0 | n/a | 0.7 | 0.0 | 123.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.7 | 137 | 27 |
| Potassium (mg) | 45.9 | 0.5 | 23.6 | 37.0 | 0.9 | 18.1 | 471.7 | 350.4 | n/a | 487.3 | 176.3 | 2,544.0 | 148.8 | n/a | 31.4 | n/a | 67.0 | 6.0 | 13.6 | 4,423 | 885 |
| Proline (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.4 | 0.0 | n/a | 0.1 | 0.3 | 2.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Protein (g) | 0.4 | 0.0 | 0.2 | 0.5 | 0.1 | 0.1 | 26.3 | 2.6 | n/a | 1.7 | 1.0 | 57.0 | 0.5 | n/a | 0.1 | n/a | 1.1 | 0.1 | 0.5 | 92 | 18 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 381.1 | 406 | 81 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 0.3 | 0.1 | 0.6 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.0 | 0.1 | n/a | 0.2 | 0.0 | 37.7 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 29.2 | 101 | 20 |
| Selenium (mcg) | 0.2 | 0.0 | 0.3 | 0.7 | 0.0 | 0.1 | 45.8 | 1.2 | n/a | 0.0 | 2.7 | 24.0 | 0.1 | n/a | 0.0 | n/a | 2.4 | 0.0 | 0.6 | 78 | 16 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.0 | 0.1 | n/a | 0.1 | 0.0 | 2.9 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Sodium (mg) | 0.7 | 2,325.5 | 1.8 | 1.9 | 0.1 | 0.3 | 1,889.2 | 9.6 | n/a | 8,943.9 | 13.6 | 6.0 | 0.7 | n/a | 0.3 | n/a | 2.8 | 29.8 | 6.2 | 13,232 | 2,646 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 12 | 2 |
| Sucrose (g) | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 2.4 | n/a | n/a | 3.0 | 24.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 30 | 6 |
| Sugar (g) | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.1 | 0.0 | 10.2 | n/a | 4.3 | 278.4 | 24.4 | 6.2 | n/a | 0.8 | n/a | 0.2 | 0.0 | 0.0 | 325 | 65 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | n/a | 0.1 | 0.0 | 2.7 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.0 | 0.1 | n/a | 0.1 | 0.0 | 1.9 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.6 | 0.0 | n/a | 0.4 | 0.0 | 7.8 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.3 | 11 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 4.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 5 | 1 |
| Tocopherol, gamma (mg) | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 141.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 142 | 28 |
| Total Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 102.1 | 0.2 | n/a | 1.3 | 0.0 | 445.6 | 0.1 | n/a | 0.1 | n/a | 0.1 | 0.0 | 46.1 | 596 | 119 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.0 | n/a | 0.0 | 0.0 | 1.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.4 | 0.1 | n/a | 0.1 | 0.0 | 2.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Vitamin A, IU (IU) | 18.9 | 0.0 | 0.0 | 0.0 | 0.0 | 374.5 | 83.9 | 4.8 | n/a | 548.2 | 0.0 | 840.0 | 148.8 | n/a | 1.8 | n/a | 1.5 | 77.1 | 1,419.4 | 3,519 | 704 |
| Vitamin A, RAE (mcg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 18.7 | 24.9 | 0.0 | n/a | 27.1 | 0.0 | 42.0 | 7.4 | n/a | 0.0 | n/a | 0.0 | 3.9 | 388.5 | 513 | 103 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.3 | n/a | 0.5 | 0.1 | 1.1 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 3 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 0.0 | 0.3 | 0.7 | 0.0 | 17.8 | n/a | 253.1 | 1.7 | 4.2 | 37.2 | n/a | 11.8 | n/a | 5.2 | 0.2 | 0.0 | 333 | 67 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 142.9 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 34.1 | 177 | 35 |
| Water (g) | 0.4 | 0.0 | 0.1 | 0.2 | 0.1 | 0.1 | 91.2 | 213.9 | n/a | 304.5 | 58.0 | 6.7 | 65.7 | n/a | 28.2 | n/a | 9.8 | 4.5 | 10.2 | 794 | 159 |
| Zinc (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 2.7 | 0.4 | n/a | 0.4 | 0.7 | 30.4 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 35 | 7 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.