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    Nutritional Facts: Bourbon-Marinated Buffalo Chicken Strips With Maytag Blue Dip

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (56g)
    Bourbon
    1/4 cup (61g)
    fresh lemon juice
    1/4 cup (72g)
    soy sauce
    2 lbs (910g)
    boneless skinless chicken thighs
    1/4 lb (114g)
    maytag blue cheese
    1/2 cup (118g)
    mayonnaise
    1/4 cup (58g)
    sour cream
    2 tablespoons (30g)
    cider vinegar
    1/2 cup (50g)
    scallions
    1 tablespoon (4g)
    flat leaf parsley
    1 tablespoon (1g)
    fresh dill
    1/2 teaspoon (3g)
    coarse salt
    1/4 teaspoon (1g)
    fresh ground black pepper
    1 pinch (0g)
    cayenne
    1/4 cup (56g)
    Crystal hot sauce
    4 tablespoons (57g)
    unsalted butter
    1/3 teaspoon (2g)
    coarse salt
    1 tablespoon (8g)
    cornstarch
    1/4 cup (59g)
    water
    1 to taste (0g)
    vegetable oil
    1/2 teaspoon (1g)
    fresh ground black pepper
    3 cups (375g)
    unbleached all-purpose flour
    2 (238g)
    bell peppers
    1 (301g)
    seedless cucumber
    1 (40g)
    celery hearts
    Total 1 serving
    Alanine (g) 0.0 n/a 0.4 9.8 0.7 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.2 0.1 0.1 0.0 12 3
    Alcohol (g) 23.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 24 6
    Arginine (g) 0.0 n/a 0.3 10.8 0.8 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.6 0.1 0.1 0.0 14 3
    Ash (g) 0.0 0.1 12.8 8.7 5.8 2.2 0.5 0.1 0.4 0.1 0.0 3.0 0.0 0.0 4.2 0.0 2.0 0.0 0.1 n/a 0.1 1.8 1.0 1.1 0.3 44 11
    Aspartic acid (g) 0.0 n/a 0.6 15.9 1.6 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.6 0.5 0.1 0.0 21 5
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.0 3.7 14.4 91.0 600.3 16.5 63.3 2.1 36.0 5.1 1.2 0.7 2.5 0.7 4.5 13.6 0.5 0.2 1.8 n/a 5.1 56.3 23.8 48.2 16.0 1,007 252
    Calories 164.0 13.4 43.2 1,083.1 401.4 458.3 111.0 6.3 16.0 1.3 0.2 0.0 1.4 1.4 6.2 407.3 0.0 30.5 0.0 n/a 2.9 1,365.0 47.6 45.2 6.4 4,212 1,053
    Calories (kj) 686.1 55.5 180.7 4,532.8 1,679.4 1,916.4 465.2 26.8 67.5 5.6 1.0 0.0 6.0 6.0 25.9 1,703.4 0.0 127.5 0.0 n/a 12.1 5,711.3 199.9 195.7 26.8 17,632 4,408
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 4.2 4.0 0.0 2.7 28.1 1.7 0.3 3.7 0.2 0.0 0.0 0.4 0.3 1.0 0.0 0.0 7.3 0.0 n/a 0.7 286.2 11.0 10.9 1.2 364 91
    Cholesterol (mg) 0.0 0.0 0.0 755.5 85.3 30.6 29.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1,023 256
    Copper (mg) 0.0 0.0 0.1 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.5 0.2 0.1 0.0 2 0
    Cystine (g) 0.0 n/a 0.1 2.3 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.8 0.0 0.0 0.0 3 1
    Dietary Fiber (g) 0.0 0.2 0.6 0.0 0.0 0.0 0.0 0.0 1.3 0.1 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.1 0.0 n/a 0.3 10.1 4.0 1.5 0.6 19 5
    Folate (mcg) 0.0 12.2 13.0 91.0 40.9 7.1 4.0 0.0 32.0 5.6 0.8 0.0 0.1 0.5 3.4 1.7 0.0 0.0 0.0 n/a 0.2 686.3 23.8 21.1 14.4 958 239
    Folate, DFE (mcg) 0.0 12.2 13.0 91.0 40.9 7.1 4.0 0.0 32.0 5.6 0.8 0.0 0.1 0.5 3.4 1.7 0.0 0.0 0.0 n/a 0.2 1,091.3 23.8 21.1 14.4 1,363 341
    Folate, food (mcg) 0.0 12.2 13.0 91.0 40.9 7.1 4.0 0.0 32.0 5.6 0.8 0.0 0.1 0.5 3.4 1.7 0.0 0.0 0.0 n/a 0.2 108.8 23.8 21.1 14.4 380 95
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 577.5 0.0 0.0 0.0 578 144
    Fructose n/a 0.7 n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2.7 2.6 0.2 6 2
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.3 0 0
    Glucose (dextrose) n/a 0.6 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2.8 2.3 0.2 6 1
    Glutamic acid (g) 0.0 n/a 1.7 26.8 5.9 0.1 0.3 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a n/a 0.0 13.0 0.5 0.6 0.0 49 12
    Glycine (g) 0.0 n/a 0.3 8.8 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.4 0.1 0.1 0.0 11 3
    Histidine (g) 0.0 n/a 0.2 5.6 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.9 0.0 0.0 0.0 8 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.0 1.7 9.5 0.4 0.2 0.1 0.1 0.7 0.2 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0.1 17.4 0.8 0.8 0.1 33 8
    Isoleucine (g) 0.0 n/a 0.4 9.4 1.3 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.3 0.1 0.1 0.0 13 3
    Lactose n/a 0.0 n/a n/a n/a n/a 2.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 2 1
    Leucine (g) 0.0 n/a 0.5 13.4 2.2 0.1 0.2 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 2.7 0.1 0.1 0.0 19 5
    Lysine (g) 0.0 n/a 0.5 15.2 2.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.9 0.1 0.1 0.0 19 5
    Magnesium (mg) 0.0 3.7 28.8 218.4 26.2 2.4 5.8 1.5 10.0 1.8 0.3 0.0 1.0 0.7 2.8 1.1 0.0 0.2 0.6 n/a 2.0 82.5 23.8 39.1 4.4 457 114
    Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Manganese (mg) 0.0 0.0 0.4 0.2 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 2.6 0.3 0.2 0.0 4 1
    Methionine (g) 0.0 n/a 0.1 5.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.7 0.0 0.0 0.0 7 2
    Monounsaturated Fat (g) 0.0 0.0 0.0 11.0 8.8 10.6 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.9 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.0 0.0 46 11
    Niacin (mg) 0.0 0.1 2.8 57.6 1.2 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 22.1 1.1 0.3 0.1 86 21
    Pantothenic acid (mg) 0.0 0.1 0.3 11.2 2.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 n/a 0.0 1.6 0.2 0.8 0.1 17 4
    Phenylalanine (g) 0.0 n/a 0.4 7.1 1.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 2.0 0.2 0.1 0.0 11 3
    Phosphorus (mg) 2.2 4.9 93.6 1,529.1 440.0 30.6 66.1 2.4 18.5 2.1 0.4 0.0 0.9 1.3 6.2 13.6 0.0 1.0 0.0 n/a 1.8 405.0 47.6 72.2 9.6 2,749 687
    Phytosterols n/a n/a n/a n/a n/a 114.0 n/a 0.0 n/a 0.2 n/a 0.0 0.5 0.4 n/a n/a 0.0 n/a n/a n/a 1.1 n/a 21.4 42.1 2.4 182 46
    Polyunsaturated Fat (g) 0.0 0.0 0.0 8.8 0.9 21.2 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.7 0.0 0.0 0.0 n/a 0.0 1.5 0.1 0.1 0.0 35 9
    Potassium (mg) 1.1 62.8 152.6 2,102.6 291.1 10.6 81.1 21.8 138.0 20.4 4.1 0.2 7.6 9.1 81.2 13.6 0.2 0.2 0.6 n/a 15.3 401.3 416.5 442.5 104.0 4,378 1,095
    Proline (g) 0.0 n/a 0.6 7.4 2.4 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 4.5 0.1 0.0 0.0 15 4
    Protein (g) 0.0 0.2 7.6 178.9 24.3 1.1 1.2 0.0 0.9 0.1 0.0 0.0 0.1 0.1 0.3 0.5 0.0 0.0 0.0 n/a 0.1 38.7 2.0 2.0 0.3 258 65
    Retinol (mcg) 0.0 0.0 0.0 182.0 218.3 14.1 100.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 381.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 896 224
    Riboflavin (mg) 0.0 0.0 0.1 1.7 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.9 0.1 0.1 0.0 5 1
    Saturated Fat (g) 0.0 0.0 0.0 9.1 21.2 5.8 6.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.2 0.0 0.0 0.0 n/a 0.0 0.6 0.1 0.1 0.0 73 18
    Selenium (mcg) 0.0 0.1 0.6 122.9 16.5 1.9 1.5 0.0 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.6 0.0 0.2 0.0 n/a 0.1 127.1 0.0 0.9 0.2 273 68
    Serine (g) 0.0 n/a 0.3 6.2 1.3 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.9 0.1 0.1 0.0 10 3
    Sodium (mg) 0.6 0.6 4,021.9 782.8 1,586.1 835.4 46.0 1.5 8.0 2.1 0.3 1,162.7 0.1 0.1 1,490.7 6.2 774.4 0.7 1.8 n/a 0.2 7.5 7.1 6.0 32.0 10,775 2,694
    Starch n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2.5 0.0 2 1
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.3 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.3 0.1 0.0 1 0
    Sugar n/a 1.5 1.2 0.0 0.6 7.5 2.0 0.1 1.2 0.0 n/a 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 n/a 0.0 1.0 5.7 5.0 0.7 27 7
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.9 0.1 0.1 0.0 4 1
    Threonine (g) 0.0 n/a 0.3 7.6 0.9 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.1 0.1 0.1 0.0 10 3
    Tocopherol, alpha n/a 0.1 0.0 2.8 0.3 2.4 0.3 0.0 0.3 0.0 n/a 0.0 0.0 0.1 0.1 1.3 0.0 0.0 0.0 n/a 0.0 0.9 0.9 0.1 0.1 10 2
    Tocopherol, beta n/a n/a n/a n/a n/a 0.3 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.5 0.0 0.0 0.0 1 0
    Tocopherol, delta n/a n/a n/a n/a n/a 1.7 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 2 0
    Tocopherol, gamma n/a n/a n/a 0.7 n/a 15.7 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 4.7 0.0 0.1 0.0 21 5
    Total Fat (g) 0.0 0.1 0.1 35.6 32.7 39.2 11.3 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.2 46.1 0.0 0.0 0.0 n/a 0.0 3.7 0.4 0.3 0.1 170 43
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a 1.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.0 n/a 0.1 2.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.5 0.0 0.0 0.0 3 1
    Tyrosine (g) 0.0 n/a 0.2 6.0 1.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.2 0.0 0.0 0.0 9 2
    Valine (g) 0.0 n/a 0.4 8.9 1.8 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.6 0.1 0.1 0.0 13 3
    Vitamin A, IU (IU) 0.0 3.7 0.0 591.6 867.5 258.5 358.2 0.0 498.5 309.7 42.9 0.0 3.1 187.2 91.4 1,419.4 0.0 0.0 0.0 n/a 6.3 7.5 880.6 316.1 179.6 6,022 1,505
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 182.0 225.1 24.7 101.2 0.0 25.0 15.5 2.1 0.0 0.2 9.4 4.5 388.5 0.0 0.0 0.0 n/a 0.3 0.0 42.8 15.1 8.8 1,045 261
    Vitamin B-12 (mcg) 0.0 0.0 0.0 3.2 1.4 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5 1
    Vitamin B-6 (mg) 0.0 0.0 0.1 3.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.5 0.1 0.0 4 1
    Vitamin C (mg) 0.0 23.6 0.0 0.0 0.0 0.0 0.5 0.0 9.4 4.9 0.5 0.0 0.0 0.3 42.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 191.4 8.4 1.2 282 71
    Vitamin D n/a 0.0 0.0 45.5 23.9 4.7 8.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 34.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 116 29
    Water (g) 32.0 56.3 47.5 690.0 48.2 46.9 42.8 28.0 44.9 3.2 0.5 0.0 0.1 0.0 50.7 10.2 0.0 0.7 59.2 n/a 0.1 44.7 223.5 286.6 38.2 1,754 439
    Zinc (mg) 0.0 0.0 0.3 17.4 3.0 0.2 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.0 2.6 0.3 0.6 0.1 25 6

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