Nutritional Facts: Tart & Dilly Tomato Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  28 ounces (794g)
crushed tomatoes
8 ounces (244g)
chicken broth
4 tablespoons (57g)
butter
2 tablespoons (20g)
onions
1 tablespoon (1g)
dill
1 tablespoon (7g)
cracked black pepper
1/4 teaspoon (2g)
kosher salt
Total 1 serving
Alanine (g) 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Ash (g) 10.7 2.5 1.2 0.1 0.0 0.3 1.5 16 8
Aspartic acid (g) 1.7 n/a 0.0 0.0 0.0 0.1 0.0 2 1
Beta-sitosterol n/a n/a 2.3 n/a n/a n/a n/a 2 1
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 269.9 9.8 13.6 4.6 1.1 30.6 0.4 330 165
Calories 254.0 39.0 407.3 8.0 0.2 17.3 0.0 726 363
Calories (kj) 1,063.7 163.5 1,703.4 33.2 1.0 72.5 0.0 3,037 1,519
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 57.9 0.9 0.0 1.9 0.0 4.4 0.0 65 33
Cholesterol (mg) 0.0 0.0 122.1 0.0 0.0 0.0 0.0 122 61
Copper (mg) 1.5 0.1 0.0 0.0 0.0 0.1 0.0 2 1
Cystine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 15.1 0.0 0.0 0.3 0.0 1.7 0.0 17 9
Folate (mcg) 103.2 4.9 1.7 3.8 0.8 1.2 0.0 116 58
Folate, DFE (mcg) 103.2 4.9 1.7 3.8 0.8 1.2 0.0 116 58
Folate, food (mcg) 103.2 4.9 1.7 3.8 0.8 1.2 0.0 116 58
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.3 n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.4 n/a 0.0 n/a 0 0
Glutamic acid (g) 4.5 n/a 0.1 0.1 0.0 0.1 0.0 5 2
Glycine (g) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Histidine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 10.3 0.5 0.0 0.0 0.0 0.7 0.0 12 6
Isoleucine (g) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.5 n/a 0.0 0.0 0.0 0.1 0.0 1 0
Lysine (g) 0.5 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Magnesium (mg) 158.8 2.4 1.1 2.0 0.3 11.8 0.0 176 88
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 1.5 0.2 0.0 0.0 0.0 0.9 0.0 3 1
Methionine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.3 0.6 11.9 0.0 0.0 0.1 0.0 13 6
Niacin (mg) 9.7 3.3 0.0 0.0 0.0 0.1 0.0 13 7
Pantothenic acid (mg) 2.2 0.0 0.1 0.0 0.0 0.1 0.0 2 1
Phenylalanine (g) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Phosphorus (mg) 254.0 73.2 13.6 5.8 0.4 10.9 0.0 358 179
Phytosterols n/a n/a n/a 3.0 n/a 6.3 0.0 9 5
Polyunsaturated Fat (g) 0.9 0.3 1.7 0.0 0.0 0.1 0.0 3 1
Potassium (mg) 2,325.8 209.8 13.6 29.2 3.9 91.7 0.1 2,674 1,337
Proline (g) 0.2 n/a 0.0 0.0 0.0 0.1 0.0 0 0
Protein (g) 13.0 4.9 0.5 0.2 0.0 0.7 0.0 19 10
Retinol (mcg) 0.0 0.0 381.1 0.0 0.0 0.0 0.0 381 191
Riboflavin (mg) 0.4 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.3 0.4 29.2 0.0 0.0 0.1 0.0 30 15
Selenium (mcg) 4.8 0.0 0.6 0.1 n/a 0.3 0.0 6 3
Serine (g) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Sodium (mg) 1,047.8 746.6 405.6 0.8 0.3 1.4 581.4 2,784 1,392
Starch n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.2 n/a 0.0 n/a 0 0
Sugar n/a 0.7 0.0 0.8 n/a 0.0 0.0 2 1
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, alpha n/a 0.0 1.3 0.0 n/a 0.1 0.0 1 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a 0.5 n/a 0 0
Total Fat (g) 2.2 1.4 46.1 0.0 0.0 0.2 0.0 50 25
Trans-monoenoic Fat n/a n/a 1.7 n/a n/a 0.0 n/a 2 1
TransFatty acids n/a n/a 1.9 n/a n/a 0.0 n/a 2 1
Tryptophan (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Valine (g) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 5,548.6 0.0 1,419.4 0.4 41.2 37.7 0.0 7,047 3,524
Vitamin A, RAE (mcg) 277.8 0.0 388.5 0.0 2.1 1.9 0.0 670 335
Vitamin B-12 (mcg) 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 1 1
Vitamin C (mg) 73.0 0.0 0.0 1.5 0.5 0.0 0.0 75 37
Vitamin D (IU) 0.0 0.0 34.1 0.0 0.0 0.0 0.0 34 17
Water (g) 710.0 234.1 9.0 17.8 0.5 0.9 0.0 972 486
Zinc (mg) 2.1 0.2 0.1 0.0 0.0 0.1 0.0 3 1

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