Nutritional Facts: Apple Filling for Pies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (500g)
apples
2 tablespoons (31g)
lemon juice
1/2 cup (100g)
sugar
2 tablespoons (16g)
cornstarch
1/2 teaspoon (1g)
nutmeg
1 teaspoon (3g)
cinnamon
1 cup (248g)
apple juice
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.0 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Ash (g) 1.0 0.1 0.0 0.0 0.0 0.1 0.6 2 0
Aspartic acid (g) 0.4 n/a n/a 0.0 n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 30.0 1.8 1.0 0.3 2.2 26.2 19.8 81 10
Calories 260.0 6.7 387.0 61.0 6.2 6.5 114.1 841 105
Calories (kj) 1,090.0 27.8 1,618.0 255.0 25.7 27.0 473.7 3,517 440
Carbohydrates (g) 69.1 2.1 100.0 14.6 0.6 2.1 28.0 216 27
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 12.0 0.1 0.0 0.1 0.2 1.4 0.5 14 2
Folate (mcg) 15.0 6.1 0.0 0.0 0.9 0.2 0.0 22 3
Folate, DFE (mcg) 15.0 6.1 0.0 0.0 0.9 0.2 0.0 22 3
Folate, food (mcg) 15.0 6.1 0.0 0.0 0.9 0.2 0.0 22 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 29.5 0.3 0.0 n/a n/a 0.0 14.2 44 6
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 12.2 0.3 0.0 n/a n/a 0.0 6.5 19 2
Glutamic acid (g) 0.1 n/a n/a 0.0 n/a 0.0 n/a 0 0
Glycine (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Histidine (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.6 0.0 0.1 0.1 0.0 0.2 0.3 1 0
Isoleucine (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 0.1 n/a n/a 0.0 n/a 0.0 n/a 0 0
Lysine (g) 0.1 n/a n/a 0.0 n/a 0.0 n/a 0 0
Magnesium (mg) 25.0 1.8 0.0 0.5 2.1 1.6 12.4 43 5
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.2 0.0 0.0 0.0 0.0 0.5 0.2 1 0
Methionine (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Pantothenic acid (mg) 0.3 0.0 0.0 0.0 n/a 0.0 0.1 0 0
Phenylalanine (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Phosphorus (mg) 55.0 2.4 0.0 2.1 2.5 1.7 17.4 81 10
Phytosterols (mg) 60.0 n/a n/a n/a 0.7 0.7 n/a 61 8
Polyunsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Potassium (mg) 535.0 31.4 2.0 0.5 4.1 11.3 250.5 835 104
Proline (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Protein (g) 1.3 0.1 0.0 0.0 0.1 0.1 0.2 2 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.3 0.0 0.1 1 0
Selenium (mcg) 0.0 0.0 0.6 0.4 0.0 0.1 0.2 1 0
Serine (g) 0.1 n/a n/a 0.0 n/a 0.0 n/a 0 0
Sodium (mg) 5.0 0.3 1.0 1.4 0.2 0.3 9.9 18 2
Starch (g) 0.3 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 10.4 0.1 99.8 n/a n/a 0.0 3.1 113 14
Sugar (g) 52.0 0.8 99.8 0.0 0.3 0.1 23.9 177 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Threonine (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.9 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0 0.3 n/a 0 0
Total Fat (g) 0.9 0.1 0.0 0.0 0.4 0.0 0.3 2 0
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Valine (g) 0.1 n/a n/a 0.0 n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 270.0 1.8 0.0 0.0 1.2 7.7 2.5 283 35
Vitamin A, RAE (mcg) 15.0 0.0 0.0 0.0 0.1 0.4 0.0 15 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 23.0 11.8 0.0 0.0 0.0 0.1 95.5 130 16
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 427.8 28.2 0.0 1.3 0.1 0.3 218.8 676 85
Zinc (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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