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Nutritional Facts: Chinese Foil Wrapped Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (752g)
chicken thighs
4 large (100g)
scallions
1/2 cup (144g)
soy sauce
1/4 cup (50g)
sugar
2 tablespoons (29g)
rice wine
1 (3g)
garlic cloves
1/2 teaspoon (0g)
Chinese five spice powder
Total 1 serving
Alanine (g) 7.6 0.1 0.8 n/a n/a 0.0 n/a 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 4.7 0.0 n/a 5 0
Arginine (g) 8.2 0.1 0.6 n/a n/a 0.0 n/a 9 1
Ash (g) 6.1 0.8 25.7 0.0 0.0 0.0 n/a 33 2
Aspartic acid (g) 11.6 0.2 1.3 n/a n/a 0.0 n/a 13 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 75.2 72.0 28.8 0.5 1.5 5.4 n/a 183 11
Calories 1,586.7 32.0 86.4 193.5 39.0 4.5 n/a 1,942 121
Calories (kj) 6,640.2 135.0 361.4 809.0 163.3 18.7 n/a 8,128 508
Carbohydrates (g) 0.0 7.3 8.0 50.0 1.5 1.0 n/a 68 4
Cholesterol (mg) 631.7 0.0 0.0 0.0 0.0 0.0 n/a 632 39
Copper (mg) 0.4 0.1 0.2 0.0 0.0 0.0 n/a 1 0
Cystine (g) 1.7 n/a 0.2 n/a n/a 0.0 n/a 2 0
Dietary Fiber (g) 0.0 2.6 1.2 0.0 0.0 0.1 n/a 4 0
Folate (mcg) 60.2 64.0 25.9 0.0 0.0 0.1 n/a 150 9
Folate, DFE (mcg) 60.2 64.0 25.9 0.0 0.0 0.1 n/a 150 9
Folate, food (mcg) 60.2 64.0 25.9 0.0 0.0 0.1 n/a 150 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 19.0 0.4 3.5 n/a n/a 0.0 n/a 23 1
Glycine (g) 8.6 0.1 0.6 n/a n/a 0.0 n/a 9 1
Histidine (g) 3.8 0.0 0.3 n/a n/a 0.0 n/a 4 0
Iron (mg) 7.4 1.5 3.4 0.0 0.0 0.1 n/a 12 1
Isoleucine (g) 6.5 0.1 0.7 n/a n/a 0.0 n/a 7 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 9.4 0.1 1.1 n/a n/a 0.0 n/a 11 1
Lysine (g) 10.5 0.1 1.1 n/a n/a 0.0 n/a 12 1
Magnesium (mg) 150.4 20.0 57.6 0.0 1.7 0.8 n/a 230 14
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.2 0.7 0.0 n/a 0.1 n/a 1 0
Methionine (g) 3.4 0.0 0.2 n/a n/a 0.0 n/a 4 0
Monounsaturated Fat (g) 47.6 0.0 0.0 0.0 0.0 0.0 n/a 48 3
Niacin (mg) 40.8 0.5 5.7 0.0 0.0 0.0 n/a 47 3
Pantothenic acid (mg) 7.8 0.1 0.5 0.0 n/a 0.0 n/a 8 1
Phenylalanine (g) 5.0 0.1 0.8 n/a n/a 0.0 n/a 6 0
Phosphorus (mg) 1,090.4 37.0 187.2 0.0 1.7 4.6 n/a 1,321 83
Polyunsaturated Fat (g) 24.7 0.1 0.1 0.0 0.0 0.0 n/a 25 2
Potassium (mg) 1,443.8 276.0 305.3 1.0 7.3 12.0 n/a 2,045 128
Proline (g) 6.4 0.1 1.2 n/a n/a 0.0 n/a 8 0
Protein (g) 129.9 1.8 15.1 0.0 0.1 0.2 n/a 147 9
Retinol (mcg) 308.3 0.0 0.0 0.0 0.0 0.0 n/a 308 19
Riboflavin (mg) 1.2 0.1 0.2 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 32.1 0.0 0.0 0.0 0.0 0.0 n/a 32 2
Selenium (mcg) 97.0 0.6 1.2 0.3 0.4 0.4 n/a 100 6
Serine (g) 4.6 0.1 0.7 n/a n/a 0.0 n/a 5 0
Sodium (mg) 571.5 16.0 8,043.8 0.5 0.6 0.5 n/a 8,633 540
Sucrose n/a n/a n/a 49.9 n/a n/a n/a 50 3
Sugar (g) 0.0 2.3 2.4 49.9 0.0 0.0 n/a 55 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.5 0.1 0.1 0.0 0.0 0.0 n/a 1 0
Threonine (g) 5.4 0.1 0.6 n/a n/a 0.0 n/a 6 0
Tocopherol, alpha (mg) 2.1 0.6 0.0 0.0 0.0 0.0 n/a 3 0
Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 114.7 0.2 0.1 0.0 0.0 0.0 n/a 115 7
TransFatty acids (g) 1.6 n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 1.4 0.0 0.3 n/a n/a 0.0 n/a 2 0
Tyrosine (g) 4.2 0.1 0.5 n/a n/a 0.0 n/a 5 0
Valine (g) 6.3 0.1 0.8 n/a n/a 0.0 n/a 7 0
Vitamin A, IU (IU) 1,037.8 997.0 0.0 0.0 0.0 0.3 n/a 2,035 127
Vitamin A, RAE (mcg) 308.3 50.0 0.0 0.0 0.0 0.0 n/a 358 22
Vitamin B-12 (mcg) 2.3 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 2.0 0.1 0.3 0.0 0.0 0.0 n/a 2 0
Vitamin C (mg) 17.3 18.8 0.0 0.0 0.0 0.9 n/a 37 2
Vitamin D (IU) 37.6 0.0 0.0 0.0 0.0 0.0 n/a 38 2
Water (g) 509.0 89.8 95.0 0.0 22.8 1.8 n/a 718 45
Zinc (mg) 12.0 0.4 0.6 0.0 0.0 0.0 n/a 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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