Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
8 tablespoons (114g) butter |
1/2 cup (110g) light brown sugar |
1/2 cup (169g) molasses |
1 large (50g) eggs |
2 1/2 cups (313g) all-purpose flour |
1 teaspoon (5g) baking powder |
1/2 teaspoon (3g) salt |
1 tablespoon (5g) ground ginger |
1 teaspoon (3g) ground cinnamon |
1/2 teaspoon (1g) ground allspice |
2 cups (240g) powdered sugar |
1/3 cup (76g) butter |
1 teaspoon (4g) vanilla extract |
2 tablespoons (31g) milk |
1 teaspoon (2g) ground nutmeg |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | n/a | 0.4 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.0 | n/a | n/a | 0.4 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Ash (g) | 2.4 | 0.5 | 5.6 | 0.5 | 1.5 | 3.3 | 3.0 | 0.3 | 0.1 | 0.0 | 0.0 | 1.6 | 0.0 | 0.2 | 0.1 | 19 | 0 |
Aspartic acid (g) | 0.1 | n/a | n/a | 0.7 | 1.4 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | 8 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 27.3 | 91.3 | 345.4 | 28.0 | 46.9 | 338.7 | 0.7 | 5.9 | 26.2 | 6.3 | 2.4 | 18.1 | 0.5 | 36.3 | 4.0 | 978 | 0 |
Calories | 814.5 | 418.0 | 488.7 | 71.5 | 1,137.5 | 2.3 | 0.0 | 17.4 | 6.5 | 2.5 | 933.6 | 542.0 | 12.1 | 19.5 | 11.6 | 4,478 | 0 |
Calories (kj) | 3,406.9 | 1,749.0 | 2,043.9 | 299.5 | 4,759.4 | 9.8 | 0.0 | 73.0 | 27.0 | 10.4 | 3,904.8 | 2,267.0 | 50.6 | 81.7 | 48.3 | 18,731 | 0 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.1 | 107.9 | 125.9 | 0.4 | 238.5 | 1.1 | 0.0 | 3.7 | 2.1 | 0.7 | 239.4 | 0.0 | 0.5 | 1.4 | 1.1 | 723 | 0 |
Cholesterol (mg) | 244.2 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 162.5 | 0.0 | 4.3 | 0.0 | 597 | 0 |
Copper (mg) | 0.0 | 0.1 | 0.8 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | n/a | n/a | 0.1 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 8.4 | 0.0 | 0.0 | 0.7 | 1.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 11 | 0 |
Folate (mcg) | 3.4 | 1.1 | 0.0 | 23.5 | 81.3 | 0.0 | 0.0 | 0.7 | 0.2 | 0.3 | 0.0 | 2.3 | 0.0 | 1.5 | 1.7 | 116 | 0 |
Folate, DFE (mcg) | 3.4 | 1.1 | 0.0 | 23.5 | 81.3 | 0.0 | 0.0 | 0.7 | 0.2 | 0.3 | 0.0 | 2.3 | 0.0 | 1.5 | 1.7 | 116 | 0 |
Folate, food (mcg) | 3.4 | 1.1 | 0.0 | 23.5 | 81.3 | 0.0 | 0.0 | 0.7 | 0.2 | 0.3 | 0.0 | 2.3 | 0.0 | 1.5 | 1.7 | 116 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 1.2 | 21.6 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 23 | 0 |
Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 1.5 | 20.1 | 0.2 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 22 | 0 |
Glutamic acid (g) | 0.2 | n/a | n/a | 0.8 | 10.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | n/a | 12 | 0 |
Glycine (g) | 0.0 | n/a | n/a | 0.2 | 1.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Histidine (g) | 0.0 | n/a | n/a | 0.2 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.8 | 8.0 | 0.9 | 3.7 | 0.5 | 0.0 | 1.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 15 | 0 |
Isoleucine (g) | 0.1 | n/a | n/a | 0.3 | 1.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.1 | n/a | n/a | 0.5 | 2.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | n/a | 3 | 0 |
Lysine (g) | 0.1 | n/a | n/a | 0.5 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | n/a | 1 | 0 |
Magnesium (mg) | 2.3 | 9.9 | 407.8 | 6.0 | 68.8 | 1.8 | 0.0 | 11.1 | 1.6 | 1.3 | 0.0 | 1.5 | 0.5 | 4.0 | 4.0 | 521 | 0 |
Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.1 | 2.6 | 0.0 | 2.1 | 0.0 | 0.0 | 1.7 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 7 | 0 |
Methionine (g) | 0.0 | n/a | n/a | 0.2 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 23.9 | 0.0 | 0.1 | 1.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.9 | 0.0 | 0.3 | 0.1 | 42 | 0 |
Niacin (mg) | 0.0 | 0.1 | 1.6 | 0.0 | 3.9 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Pantothenic acid (mg) | 0.1 | 0.1 | 1.4 | 0.8 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 4 | 0 |
Phenylalanine (g) | 0.0 | n/a | n/a | 0.3 | 1.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Phosphorus (mg) | 27.3 | 4.4 | 52.2 | 99.0 | 337.5 | 456.2 | 0.0 | 8.7 | 1.7 | 1.1 | 0.0 | 18.1 | 0.3 | 28.4 | 4.7 | 1,040 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 4.3 | 0.7 | 0.6 | n/a | n/a | n/a | 0.0 | 1.4 | 7 | 0 |
Polyunsaturated Fat (g) | 3.5 | 0.0 | 0.1 | 1.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 8 | 0 |
Potassium (mg) | 27.3 | 146.3 | 2,466.8 | 69.0 | 334.4 | 0.2 | 0.2 | 68.6 | 11.3 | 9.9 | 4.8 | 18.1 | 6.2 | 46.1 | 7.7 | 3,217 | 0 |
Proline (g) | 0.1 | n/a | n/a | 0.3 | 3.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | n/a | 4 | 0 |
Protein (g) | 1.0 | 0.1 | 0.0 | 6.3 | 32.3 | 0.0 | 0.0 | 0.5 | 0.1 | 0.1 | 0.0 | 0.6 | 0.0 | 1.0 | 0.1 | 42 | 0 |
Retinol (mcg) | 762.3 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 507.2 | 0.0 | 9.5 | 0.0 | 1,359 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 58.4 | 0.0 | 0.0 | 1.6 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 38.8 | 0.0 | 0.7 | 0.6 | 101 | 0 |
Selenium (mcg) | 1.1 | 1.3 | 30.0 | 15.4 | 105.9 | 0.0 | 0.0 | 2.9 | 0.1 | 0.0 | 1.4 | 0.8 | 0.0 | 0.6 | 0.0 | 160 | 0 |
Serine (g) | 0.1 | n/a | n/a | 0.5 | 1.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
Sodium (mg) | 811.1 | 30.8 | 62.3 | 71.0 | 6.3 | 363.1 | 1,162.7 | 1.4 | 0.3 | 0.7 | 4.8 | 539.7 | 0.4 | 14.9 | 0.4 | 3,070 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | 3 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 104.0 | 49.5 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 154 | 0 |
Sugar (g) | 0.1 | 106.7 | 93.5 | 0.2 | 0.8 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 234.7 | 0.0 | 0.5 | n/a | 0.6 | 437 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Threonine (g) | 0.0 | n/a | n/a | 0.3 | 0.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 2.6 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 1.8 | 0.0 | n/a | 0.0 | 5 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.2 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Total Fat (g) | 92.1 | 0.0 | 0.2 | 4.8 | 3.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 61.3 | 0.0 | 1.1 | 0.8 | 164 | 0 |
Trans-monoenoic Fat (g) | 3.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2.3 | n/a | n/a | n/a | 6 | 0 |
TransFatty acids (g) | 3.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2.5 | n/a | n/a | n/a | 6 | 0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.1 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.0 | n/a | n/a | 0.2 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Valine (g) | 0.1 | n/a | n/a | 0.4 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
Vitamin A, IU (IU) | 2,838.9 | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 1.6 | 7.7 | 5.1 | 0.0 | 1,889.0 | 0.0 | 42.1 | 2.2 | 5,057 | 0 |
Vitamin A, RAE (mcg) | 777.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.3 | 0.0 | 517.0 | 0.0 | 10.1 | 0.1 | 1,385 | 0 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 1.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 1 | 0 |
Vitamin D (IU) | 68.2 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.4 | 0.0 | n/a | 0.0 | 155 | 0 |
Water (g) | 18.0 | 1.5 | 36.9 | 38.1 | 37.3 | 0.2 | 0.0 | 0.5 | 0.3 | 0.1 | 0.6 | 12.0 | 2.2 | 26.7 | 0.1 | 174 | 0 |
Zinc (mg) | 0.1 | 0.0 | 0.5 | 0.6 | 2.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.