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Nutritional Facts: Pumpkin-Amaretto Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (0g)
shortbread cookies
1/4 cup (35g)
almonds
1/3 cup (76g)
unsalted butter
16 ounces (454g)
cream cheese
1 cup (220g)
light brown sugar
2 cups (232g)
fresh pumpkin puree
2 (100g)
eggs
4 (132g)
egg whites
1/8 teaspoon (0g)
cream of tartar
1 1/2 teaspoons (4g)
cinnamon
1/2 teaspoon (1g)
nutmeg
3 tablespoons (23g)
flour
1/2 cup (115g)
sour cream
2 tablespoons (0g)
Amaretto
1 cup (238g)
whipping cream
1/4 cup (30g)
powdered sugar
1/2 teaspoon (2g)
almond extract
1 to taste (0g)
nutmeg
Total 1 serving
Alanine n/a 0.3 0.0 0.8 n/a 0.1 0.7 0.9 n/a 0.0 n/a 0.1 0.1 n/a 0.2 n/a n/a n/a 3 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.7 n/a 1 0
Arginine n/a 0.8 0.0 1.1 n/a 0.1 0.8 0.9 n/a 0.0 n/a 0.1 0.1 n/a 0.2 n/a n/a n/a 4 1
Ash n/a 1.1 0.0 6.0 1.0 1.9 1.1 0.8 0.1 0.1 0.0 0.1 1.0 n/a 1.1 0.0 0.0 n/a 14 2
Aspartic acid n/a 0.9 0.0 2.3 n/a 0.2 1.3 1.6 n/a 0.0 n/a 0.1 0.3 n/a 0.4 n/a n/a n/a 7 1
Beta-sitosterol n/a 40.7 3.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 44 5
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium n/a 92.1 18.1 445.3 182.6 48.7 56.0 9.2 0.0 39.3 2.2 3.5 126.5 n/a 154.7 0.3 0.2 n/a 1,179 147
Calories n/a 205.3 542.0 1,554.0 836.0 60.3 143.0 68.6 1.0 9.7 6.2 85.3 222.0 n/a 821.1 116.7 6.0 n/a 4,677 585
Calories (kj) n/a 859.1 2,267.0 6,502.5 3,498.0 252.9 599.0 285.1 4.0 40.6 25.7 357.0 930.4 n/a 3,434.3 488.1 25.3 n/a 19,569 2,446
Campesterol n/a 1.4 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Carbohydrates n/a 7.3 0.0 18.5 215.8 15.1 0.7 1.0 0.2 3.2 0.6 17.9 3.3 n/a 6.6 29.9 0.3 n/a 320 40
Cholesterol n/a 0.0 162.5 499.8 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 59.8 n/a 326.1 0.0 0.0 n/a 1,420 178
Copper n/a 0.4 0.0 0.1 0.1 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Cystine n/a 0.1 0.0 0.2 n/a 0.0 0.3 0.4 n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a 1 0
Dietary Fiber n/a 3.8 0.0 0.0 0.0 1.2 0.0 0.0 0.0 2.1 0.2 0.6 0.0 n/a 0.0 0.0 0.0 n/a 8 1
Folate n/a 18.3 2.3 50.0 2.2 37.1 47.0 5.3 0.0 0.2 0.9 42.9 8.1 n/a 9.5 0.0 0.0 n/a 224 28
Folate, DFE n/a 18.3 2.3 50.0 2.2 37.1 47.0 5.3 0.0 0.2 0.9 68.2 8.1 n/a 9.5 0.0 0.0 n/a 249 31
Folate, food n/a 18.3 2.3 50.0 2.2 37.1 47.0 5.3 0.0 0.2 0.9 6.8 8.1 n/a 9.5 0.0 0.0 n/a 188 23
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.1 0.0 n/a 0.0 0.0 0.0 n/a 36 5
Fructose n/a 0.0 n/a 0.0 2.4 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 3 0
Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 3.0 n/a 0.4 0.4 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 4 0
Glutamic acid n/a 1.8 0.1 5.9 n/a 0.4 1.7 2.0 n/a 0.0 n/a 0.8 0.7 n/a 1.0 n/a n/a n/a 14 2
Glycine n/a 0.5 0.0 0.6 n/a 0.1 0.4 0.5 n/a 0.0 n/a 0.1 0.1 n/a 0.1 n/a n/a n/a 2 0
Histidine n/a 0.2 0.0 0.8 n/a 0.0 0.3 0.4 n/a 0.0 n/a 0.1 0.1 n/a 0.1 n/a n/a n/a 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 1.3 0.0 1.7 1.6 1.9 1.8 0.1 0.0 0.3 0.0 1.1 0.2 n/a 0.1 0.0 0.0 n/a 10 1
Isoleucine n/a 0.2 0.0 1.5 n/a 0.1 0.7 0.9 n/a 0.0 n/a 0.1 0.2 n/a 0.3 n/a n/a n/a 4 0
Lactose n/a 0.0 n/a 14.6 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 4.0 n/a n/a 0.0 n/a n/a 19 2
Leucine n/a 0.5 0.1 3.0 n/a 0.1 1.1 1.3 n/a 0.0 n/a 0.2 0.3 n/a 0.5 n/a n/a n/a 7 1
Lysine n/a 0.2 0.1 2.6 n/a 0.1 0.9 1.1 n/a 0.0 n/a 0.1 0.3 n/a 0.4 n/a n/a n/a 6 1
Magnesium n/a 96.9 1.5 40.9 19.8 27.8 12.0 14.5 0.0 2.4 2.1 5.2 11.5 n/a 16.7 0.0 0.3 n/a 252 31
Maltose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese n/a 0.8 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.7 0.0 0.2 0.0 n/a 0.0 0.0 0.0 n/a 2 0
Methionine n/a 0.1 0.0 0.9 n/a 0.0 0.4 0.5 n/a 0.0 n/a 0.0 0.1 n/a 0.1 n/a n/a n/a 2 0
Monounsaturated Fat n/a 11.2 15.9 39.2 0.0 0.0 3.7 0.0 0.0 0.0 0.0 0.0 5.8 n/a 25.4 0.0 0.0 n/a 101 13
Niacin n/a 1.2 0.0 0.7 0.2 1.4 0.1 0.1 0.0 0.1 0.0 1.4 0.1 n/a 0.1 0.0 0.0 n/a 5 1
Pantothenic acid n/a 0.1 0.1 2.6 0.3 0.7 1.5 0.3 0.0 0.0 n/a 0.1 0.4 n/a 0.6 0.0 0.0 n/a 7 1
Phenylalanine n/a 0.4 0.0 1.3 n/a 0.1 0.7 0.9 n/a 0.0 n/a 0.1 0.2 n/a 0.2 n/a n/a n/a 4 0
Phosphorus n/a 162.2 18.1 481.7 8.8 102.1 198.0 19.8 0.0 2.5 2.5 25.3 132.3 n/a 147.6 0.0 0.1 n/a 1,301 163
Phytosterols n/a 43.8 n/a n/a n/a 27.8 n/a n/a n/a 1.0 0.7 n/a n/a n/a n/a n/a n/a n/a 73 9
Polyunsaturated Fat n/a 4.5 2.3 6.5 0.0 0.0 1.9 0.0 0.0 0.0 0.0 0.1 1.0 n/a 3.3 0.0 0.0 n/a 20 2
Potassium n/a 245.6 18.1 627.1 292.6 788.8 138.0 215.2 61.9 16.9 4.1 25.1 162.2 n/a 178.5 0.6 3.1 n/a 2,778 347
Proline n/a 0.3 0.1 3.0 n/a 0.1 0.5 0.6 n/a 0.0 n/a 0.3 0.3 n/a 0.5 n/a n/a n/a 6 1
Protein n/a 7.3 0.6 26.9 0.3 2.3 12.6 14.4 0.0 0.2 0.1 2.4 2.4 n/a 4.9 0.0 0.0 n/a 74 9
Retinol n/a 0.0 507.2 1,631.3 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 200.1 n/a 963.9 0.0 0.0 n/a 3,463 433
Riboflavin n/a 0.3 0.0 0.6 0.0 0.3 0.5 0.6 0.0 0.0 0.0 0.1 0.2 n/a 0.3 0.0 0.0 n/a 3 0
Saturated Fat n/a 1.4 38.8 87.7 0.0 0.1 3.1 0.0 0.0 0.0 0.3 0.0 13.2 n/a 54.8 0.0 0.0 n/a 200 25
Selenium n/a 0.8 0.8 10.9 2.6 0.7 30.7 26.4 0.0 0.1 0.0 7.9 3.0 n/a 1.2 0.2 0.0 n/a 85 11
Serine n/a 0.3 0.0 1.7 n/a 0.1 1.0 1.1 n/a 0.0 n/a 0.1 0.2 n/a 0.3 n/a n/a n/a 5 1
Sodium n/a 117.0 8.3 1,458.6 61.6 2.3 142.0 219.1 0.2 0.4 0.2 0.5 92.0 n/a 90.4 0.6 0.2 n/a 2,193 274
Starch n/a 0.3 n/a 1.6 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.4 n/a n/a 2 0
Stigmasterol n/a 1.4 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a 1.6 n/a 0.0 208.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 210 26
Sugar n/a 1.7 0.0 14.6 213.4 3.2 0.4 0.9 0.0 0.1 0.3 0.1 4.0 n/a 0.3 29.3 0.3 n/a 269 34
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.1 0.0 0.0 n/a 1 0
Threonine n/a 0.2 0.0 1.1 n/a 0.1 0.6 0.6 n/a 0.0 n/a 0.1 0.1 n/a 0.2 n/a n/a n/a 3 0
Tocopherol, alpha n/a 8.2 1.8 1.3 0.0 2.5 1.1 0.0 0.0 0.1 0.0 0.0 0.5 n/a 2.5 0.0 0.0 n/a 18 2
Tocopherol, beta n/a 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.2 0.0 0.2 n/a n/a 0.5 n/a n/a 0.4 0.0 0.1 0.0 n/a n/a n/a n/a n/a 1 0
Total Fat n/a 18.0 61.3 155.6 0.0 0.2 9.5 0.2 0.0 0.0 0.4 0.2 22.7 n/a 88.1 0.0 0.0 n/a 356 45
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.1 0.0 0.3 n/a 0.0 0.2 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 1 0
Tyrosine n/a 0.2 0.0 1.4 n/a 0.1 0.5 0.6 n/a 0.0 n/a 0.1 0.1 n/a 0.2 n/a n/a n/a 3 0
Valine n/a 0.3 0.0 1.8 n/a 0.1 0.9 1.1 n/a 0.0 n/a 0.1 0.2 n/a 0.3 n/a n/a n/a 5 1
Vitamin A, IU n/a 0.3 1,889.0 6,102.6 0.0 17,130.9 540.0 0.0 0.0 11.6 1.2 0.0 716.5 n/a 3,498.6 0.0 0.0 n/a 29,891 3,736
Vitamin A, RAE n/a 0.0 517.0 1,663.1 0.0 856.1 160.0 0.0 0.0 0.6 0.1 0.0 202.4 n/a 978.2 0.0 0.0 n/a 4,377 547
Vitamin B-12 n/a 0.0 0.1 1.1 0.0 0.0 0.9 0.1 0.0 0.0 0.0 0.0 0.3 n/a 0.4 0.0 0.0 n/a 3 0
Vitamin B-6 n/a 0.0 0.0 0.2 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.0 n/a 1 0
Vitamin C n/a 0.0 0.0 0.0 0.0 20.9 0.0 0.0 0.0 0.1 0.0 0.0 1.0 n/a 1.4 0.0 0.0 n/a 24 3
Vitamin D n/a 0.0 45.4 113.6 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 16.1 n/a 64.3 0.0 0.0 n/a 321 40
Water n/a 0.9 13.6 247.4 2.9 212.5 76.2 115.6 0.0 0.4 0.1 2.8 85.6 n/a 137.3 0.1 1.1 n/a 896 112
Zinc n/a 1.1 0.1 2.3 0.1 0.7 1.3 0.0 0.0 0.1 0.0 0.2 0.4 n/a 0.5 0.0 0.0 n/a 7 1

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