Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 (128g) lean ground beef |
1/2 cup (54g) breadcrumbs |
1 (50g) eggs |
1/4 cup (60g) ketchup |
1/4 cup (40g) onions |
1/2 teaspoon (3g) mustard |
1/2 teaspoon (3g) salt |
1 dash (3g) black pepper |
24 ounces (686g) tomato sauce |
2 tablespoons (28g) brown sugar |
1 tablespoon (13g) granulated sugar |
2 tablespoons (30g) vinegar |
1 teaspoon (6g) Worcestershire sauce |
Total | 1 serving | |
| Alanine (g) | 1.7 | 0.3 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.7 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 3 | 0 |
| Ash (g) | 1.2 | 1.5 | 0.5 | 2.2 | 0.1 | 0.1 | 3.0 | 0.1 | 13.7 | 0.1 | 0.0 | 0.0 | 0.1 | 23 | 4 |
| Aspartic acid (g) | 2.3 | 0.4 | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 15.3 | 98.8 | 28.0 | 10.8 | 9.2 | 1.5 | 0.7 | 12.8 | 89.1 | 22.9 | 0.1 | 1.8 | 6.1 | 297 | 50 |
| Calories | 224.4 | 213.3 | 71.5 | 58.2 | 16.0 | 1.7 | 0.0 | 7.3 | 164.6 | 104.9 | 48.8 | 5.4 | 4.4 | 920 | 153 |
| Calories (kj) | 937.1 | 892.6 | 299.5 | 242.4 | 66.4 | 7.0 | 0.0 | 30.5 | 685.7 | 438.8 | 203.9 | 22.6 | 18.5 | 3,845 | 641 |
| Carbohydrates (g) | 0.0 | 38.9 | 0.4 | 15.1 | 3.7 | 0.1 | 0.0 | 1.9 | 36.9 | 27.1 | 12.6 | 0.0 | 1.1 | 138 | 23 |
| Cholesterol (mg) | 82.9 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 269 | 45 |
| Copper (mg) | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 2.4 | 0.0 | 0.2 | 0.7 | 0.1 | 0.0 | 0.7 | 10.3 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 2 |
| Folate (mcg) | 7.7 | 57.8 | 23.5 | 6.0 | 7.6 | 0.2 | 0.0 | 0.5 | 75.4 | 0.3 | 0.0 | 0.0 | 0.5 | 179 | 30 |
| Folate, DFE (mcg) | 7.7 | 88.6 | 23.5 | 6.0 | 7.6 | 0.2 | 0.0 | 0.5 | 75.4 | 0.3 | 0.0 | 0.0 | 0.5 | 210 | 35 |
| Folate, food (mcg) | 7.7 | 13.5 | 23.5 | 6.0 | 7.6 | 0.2 | 0.0 | 0.5 | 75.4 | 0.3 | 0.0 | 0.0 | 0.5 | 135 | 23 |
| Folic acid (mcg) | 0.0 | 44.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44 | 7 |
| Fructose | n/a | 1.3 | 0.0 | 5.6 | 0.5 | 0.0 | n/a | 0.0 | 11.4 | 0.3 | 0.0 | n/a | n/a | 19 | 3 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 1.0 | 0.2 | 7.1 | 0.8 | 0.0 | n/a | 0.0 | 16.0 | 0.4 | 0.0 | n/a | n/a | 25 | 4 |
| Glutamic acid (g) | 3.8 | 2.2 | 0.8 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 4.4 | n/a | n/a | n/a | n/a | 12 | 2 |
| Glycine (g) | 2.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 3 | 0 |
| Histidine (g) | 0.8 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 1 | 0 |
| Hydroxyproline (g) | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.9 | 2.6 | 0.9 | 0.3 | 0.1 | 0.0 | 0.0 | 0.3 | 7.0 | 0.2 | 0.0 | 0.0 | 0.3 | 15 | 2 |
| Isoleucine (g) | 1.1 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 2.0 | 0.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 3 | 1 |
| Lysine (g) | 2.1 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 3 | 1 |
| Magnesium (mg) | 25.5 | 23.2 | 6.0 | 11.4 | 4.0 | 1.2 | 0.0 | 5.0 | 109.7 | 2.5 | 0.0 | 0.3 | 0.7 | 190 | 32 |
| Maltose | n/a | 1.0 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Manganese (mg) | 0.0 | 0.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.4 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Methionine (g) | 0.6 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 5.6 | 0.6 | 1.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Niacin (mg) | 6.5 | 3.6 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 0.0 | 0.0 | 0.0 | 0.0 | 18 | 3 |
| Pantothenic acid (mg) | 0.8 | 0.3 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Phenylalanine (g) | 1.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 234.6 | 89.1 | 99.0 | 19.8 | 11.6 | 2.7 | 0.0 | 4.6 | 178.3 | 1.1 | 0.0 | 1.2 | 3.4 | 645 | 108 |
| Phytosterols | n/a | 4.3 | n/a | 4.2 | 6.0 | n/a | 0.0 | 2.7 | n/a | n/a | n/a | n/a | n/a | 17 | 3 |
| Polyunsaturated Fat (g) | 0.4 | 1.1 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Potassium (mg) | 409.3 | 105.8 | 69.0 | 229.2 | 58.4 | 3.5 | 0.2 | 38.5 | 2,269.7 | 36.7 | 0.3 | 0.6 | 45.3 | 3,267 | 544 |
| Proline (g) | 1.4 | 0.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 3 | 0 |
| Protein (g) | 25.5 | 7.2 | 6.3 | 1.0 | 0.4 | 0.1 | 0.0 | 0.3 | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | 50 | 8 |
| Retinol (mcg) | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 80 | 13 |
| Riboflavin (mg) | 0.2 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 5.2 | 0.6 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Selenium (mcg) | 21.2 | 13.6 | 15.4 | 0.2 | 0.2 | 0.8 | 0.0 | 0.1 | 1.4 | 0.3 | 0.1 | 0.1 | 0.0 | 53 | 9 |
| Serine (g) | 1.0 | 0.4 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 2 | 0 |
| Sodium (mg) | 84.2 | 395.3 | 71.0 | 668.4 | 1.6 | 28.4 | 1,162.7 | 0.6 | 3,593.1 | 7.7 | 0.1 | 0.6 | 55.5 | 6,069 | 1,012 |
| Starch | n/a | 32.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 32 | 5 |
| Sucrose | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 1.8 | 26.1 | 12.6 | n/a | n/a | 41 | 7 |
| Sugar (g) | 0.0 | 3.3 | 0.2 | 13.7 | 1.7 | 0.0 | 0.0 | 0.0 | 29.1 | 26.8 | 12.6 | 0.0 | 0.6 | 88 | 15 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 1.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.4 | 0.0 | 0.5 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 9.7 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 2 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.4 | 0.3 | 0.1 | 0.0 | 0.1 | n/a | 0.2 | 0.7 | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 12.8 | 2.9 | 4.8 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 22 | 4 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tryptophan (g) | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.8 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
| Valine (g) | 1.3 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 270.0 | 559.8 | 0.8 | 1.8 | 0.0 | 15.9 | 2,969.1 | 0.0 | 0.0 | 0.0 | 4.5 | 3,822 | 637 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 80.0 | 28.2 | 0.0 | 0.1 | 0.0 | 0.8 | 150.9 | 0.0 | 0.0 | 0.0 | 0.3 | 260 | 43 |
| Vitamin B-12 (mcg) | 2.8 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Vitamin B-6 (mg) | 0.5 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 9.1 | 3.0 | 0.0 | 0.0 | 0.0 | 48.0 | 0.0 | 0.0 | 0.0 | 0.7 | 61 | 10 |
| Vitamin D (IU) | 5.1 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46 | 8 |
| Water (g) | 88.6 | 3.5 | 38.1 | 41.5 | 35.6 | 2.1 | 0.0 | 0.4 | 624.8 | 0.4 | 0.0 | 28.2 | 4.5 | 868 | 145 |
| Zinc (mg) | 6.1 | 0.8 | 0.6 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.