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Nutritional Facts: Transylvanian Meatballs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 (128g)
lean ground beef
1/2 cup (54g)
breadcrumbs
1 (50g)
eggs
1/4 cup (60g)
ketchup
1/4 cup (40g)
onions
1/2 teaspoon (3g)
mustard
1/2 teaspoon (3g)
salt
1 dash (3g)
black pepper
24 ounces (686g)
tomato sauce
2 tablespoons (28g)
brown sugar
1 tablespoon (13g)
granulated sugar
2 tablespoons (30g)
vinegar
1 teaspoon (6g)
Worcestershire sauce
Total 1 serving
Alanine (g) 1.7 0.3 0.4 0.1 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.7 0.3 0.4 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 3 0
Ash (g) 1.2 1.5 0.5 2.2 0.1 0.1 3.0 0.1 13.7 0.1 0.0 0.0 0.1 23 4
Aspartic acid (g) 2.3 0.4 0.7 0.2 0.0 0.0 0.0 0.0 1.4 n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 15.3 98.8 28.0 10.8 9.2 1.5 0.7 12.8 89.1 22.9 0.1 1.8 6.1 297 50
Calories 224.4 213.3 71.5 58.2 16.0 1.7 0.0 7.3 164.6 104.9 48.8 5.4 4.4 920 153
Calories (kj) 937.1 892.6 299.5 242.4 66.4 7.0 0.0 30.5 685.7 438.8 203.9 22.6 18.5 3,845 641
Carbohydrates (g) 0.0 38.9 0.4 15.1 3.7 0.1 0.0 1.9 36.9 27.1 12.6 0.0 1.1 138 23
Cholesterol (mg) 82.9 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 269 45
Copper (mg) 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.3 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 2.4 0.0 0.2 0.7 0.1 0.0 0.7 10.3 0.0 0.0 0.0 0.0 14 2
Folate (mcg) 7.7 57.8 23.5 6.0 7.6 0.2 0.0 0.5 75.4 0.3 0.0 0.0 0.5 179 30
Folate, DFE (mcg) 7.7 88.6 23.5 6.0 7.6 0.2 0.0 0.5 75.4 0.3 0.0 0.0 0.5 210 35
Folate, food (mcg) 7.7 13.5 23.5 6.0 7.6 0.2 0.0 0.5 75.4 0.3 0.0 0.0 0.5 135 23
Folic acid (mcg) 0.0 44.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44 7
Fructose n/a 1.3 0.0 5.6 0.5 0.0 n/a 0.0 11.4 0.3 0.0 n/a n/a 19 3
Galactose n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 1.0 0.2 7.1 0.8 0.0 n/a 0.0 16.0 0.4 0.0 n/a n/a 25 4
Glutamic acid (g) 3.8 2.2 0.8 0.7 0.1 0.0 0.0 0.0 4.4 n/a n/a n/a n/a 12 2
Glycine (g) 2.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 3 0
Histidine (g) 0.8 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 1 0
Hydroxyproline (g) 0.3 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.9 2.6 0.9 0.3 0.1 0.0 0.0 0.3 7.0 0.2 0.0 0.0 0.3 15 2
Isoleucine (g) 1.1 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 2 0
Lactose n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 2.0 0.5 0.5 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a n/a 3 1
Lysine (g) 2.1 0.2 0.5 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a n/a 3 1
Magnesium (mg) 25.5 23.2 6.0 11.4 4.0 1.2 0.0 5.0 109.7 2.5 0.0 0.3 0.7 190 32
Maltose n/a 1.0 0.0 1.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 2 0
Manganese (mg) 0.0 0.5 0.0 0.1 0.1 0.0 0.0 0.4 0.7 0.0 0.0 0.0 n/a 2 0
Methionine (g) 0.6 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 5.6 0.6 1.8 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 8 1
Niacin (mg) 6.5 3.6 0.0 0.9 0.0 0.0 0.0 0.0 6.7 0.0 0.0 0.0 0.0 18 3
Pantothenic acid (mg) 0.8 0.3 0.8 0.0 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.0 n/a 4 1
Phenylalanine (g) 1.0 0.4 0.3 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a n/a 2 0
Phosphorus (mg) 234.6 89.1 99.0 19.8 11.6 2.7 0.0 4.6 178.3 1.1 0.0 1.2 3.4 645 108
Phytosterols n/a 4.3 n/a 4.2 6.0 n/a 0.0 2.7 n/a n/a n/a n/a n/a 17 3
Polyunsaturated Fat (g) 0.4 1.1 1.0 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 3 1
Potassium (mg) 409.3 105.8 69.0 229.2 58.4 3.5 0.2 38.5 2,269.7 36.7 0.3 0.6 45.3 3,267 544
Proline (g) 1.4 0.7 0.3 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 3 0
Protein (g) 25.5 7.2 6.3 1.0 0.4 0.1 0.0 0.3 9.1 0.0 0.0 0.0 0.0 50 8
Retinol (mcg) 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 80 13
Riboflavin (mg) 0.2 0.2 0.2 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 5.2 0.6 1.6 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 8 1
Selenium (mcg) 21.2 13.6 15.4 0.2 0.2 0.8 0.0 0.1 1.4 0.3 0.1 0.1 0.0 53 9
Serine (g) 1.0 0.4 0.5 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a n/a 2 0
Sodium (mg) 84.2 395.3 71.0 668.4 1.6 28.4 1,162.7 0.6 3,593.1 7.7 0.1 0.6 55.5 6,069 1,012
Starch n/a 32.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 32 5
Sucrose n/a 0.0 0.0 0.0 0.4 0.0 n/a 0.0 1.8 26.1 12.6 n/a n/a 41 7
Sugar (g) 0.0 3.3 0.2 13.7 1.7 0.0 0.0 0.0 29.1 26.8 12.6 0.0 0.6 88 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1 0
Threonine (g) 1.0 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a n/a 2 0
Tocopherol, alpha (mg) 0.4 0.0 0.5 0.9 0.0 0.0 0.0 0.0 9.7 0.0 0.0 0.0 0.0 12 2
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.4 0.3 0.1 0.0 0.1 n/a 0.2 0.7 n/a n/a n/a n/a 2 0
Total Fat (g) 12.8 2.9 4.8 0.2 0.0 0.1 0.0 0.1 1.2 0.0 0.0 0.0 0.0 22 4
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.8 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
Tryptophan (g) 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.8 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 1 0
Valine (g) 1.3 0.3 0.4 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 270.0 559.8 0.8 1.8 0.0 15.9 2,969.1 0.0 0.0 0.0 4.5 3,822 637
Vitamin A, RAE (mcg) 0.0 0.0 80.0 28.2 0.0 0.1 0.0 0.8 150.9 0.0 0.0 0.0 0.3 260 43
Vitamin B-12 (mcg) 2.8 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 0.5 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 9.1 3.0 0.0 0.0 0.0 48.0 0.0 0.0 0.0 0.7 61 10
Vitamin D (IU) 5.1 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 46 8
Water (g) 88.6 3.5 38.1 41.5 35.6 2.1 0.0 0.4 624.8 0.4 0.0 28.2 4.5 868 145
Zinc (mg) 6.1 0.8 0.6 0.2 0.1 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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