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    Nutritional Facts: Transylvanian Meatballs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 (128g)
    lean ground beef
    1/2 cup (54g)
    breadcrumbs
    1 (50g)
    eggs
    1/4 cup (60g)
    ketchup
    1/4 cup (40g)
    onions
    1/2 teaspoon (3g)
    mustard
    1/2 teaspoon (3g)
    salt
    1 dash (3g)
    black pepper
    24 ounces (686g)
    tomato sauce
    2 tablespoons (28g)
    brown sugar
    1 tablespoon (13g)
    granulated sugar
    2 tablespoons (30g)
    vinegar
    1 teaspoon (6g)
    Worcestershire sauce
    Total 1 serving
    Alanine (g) 1.7 0.3 0.4 0.1 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.7 0.3 0.4 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 3 0
    Ash (g) 1.2 1.5 0.5 2.2 0.1 0.1 3.0 0.1 13.7 0.1 0.0 0.0 0.1 23 4
    Aspartic acid (g) 2.3 0.4 0.7 0.2 0.0 0.0 0.0 0.0 1.4 n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 15.3 98.8 28.0 10.8 9.2 1.5 0.7 12.8 89.1 22.9 0.1 1.8 6.1 297 50
    Calories 224.4 213.3 71.5 58.2 16.0 1.7 0.0 7.3 164.6 104.9 48.8 5.4 4.4 920 153
    Calories (kj) 937.1 892.6 299.5 242.4 66.4 7.0 0.0 30.5 685.7 438.8 203.9 22.6 18.5 3,845 641
    Carbohydrates (g) 0.0 38.9 0.4 15.1 3.7 0.1 0.0 1.9 36.9 27.1 12.6 0.0 1.1 138 23
    Cholesterol (mg) 82.9 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 269 45
    Copper (mg) 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.3 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 2.4 0.0 0.2 0.7 0.1 0.0 0.7 10.3 0.0 0.0 0.0 0.0 14 2
    Folate (mcg) 7.7 57.8 23.5 6.0 7.6 0.2 0.0 0.5 75.4 0.3 0.0 0.0 0.5 179 30
    Folate, DFE (mcg) 7.7 88.6 23.5 6.0 7.6 0.2 0.0 0.5 75.4 0.3 0.0 0.0 0.5 210 35
    Folate, food (mcg) 7.7 13.5 23.5 6.0 7.6 0.2 0.0 0.5 75.4 0.3 0.0 0.0 0.5 135 23
    Folic acid (mcg) 0.0 44.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44 7
    Fructose n/a 1.3 0.0 5.6 0.5 0.0 n/a 0.0 11.4 0.3 0.0 n/a n/a 19 3
    Galactose n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 1.0 0.2 7.1 0.8 0.0 n/a 0.0 16.0 0.4 0.0 n/a n/a 25 4
    Glutamic acid (g) 3.8 2.2 0.8 0.7 0.1 0.0 0.0 0.0 4.4 n/a n/a n/a n/a 12 2
    Glycine (g) 2.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 3 0
    Histidine (g) 0.8 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 1 0
    Hydroxyproline (g) 0.3 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 2.9 2.6 0.9 0.3 0.1 0.0 0.0 0.3 7.0 0.2 0.0 0.0 0.3 15 2
    Isoleucine (g) 1.1 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 2 0
    Lactose n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 2.0 0.5 0.5 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a n/a 3 1
    Lysine (g) 2.1 0.2 0.5 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a n/a 3 1
    Magnesium (mg) 25.5 23.2 6.0 11.4 4.0 1.2 0.0 5.0 109.7 2.5 0.0 0.3 0.7 190 32
    Maltose n/a 1.0 0.0 1.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 2 0
    Manganese (mg) 0.0 0.5 0.0 0.1 0.1 0.0 0.0 0.4 0.7 0.0 0.0 0.0 n/a 2 0
    Methionine (g) 0.6 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 1 0
    Monounsaturated Fat (g) 5.6 0.6 1.8 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 8 1
    Niacin (mg) 6.5 3.6 0.0 0.9 0.0 0.0 0.0 0.0 6.7 0.0 0.0 0.0 0.0 18 3
    Pantothenic acid (mg) 0.8 0.3 0.8 0.0 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.0 n/a 4 1
    Phenylalanine (g) 1.0 0.4 0.3 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a n/a 2 0
    Phosphorus (mg) 234.6 89.1 99.0 19.8 11.6 2.7 0.0 4.6 178.3 1.1 0.0 1.2 3.4 645 108
    Phytosterols n/a 4.3 n/a 4.2 6.0 n/a 0.0 2.7 n/a n/a n/a n/a n/a 17 3
    Polyunsaturated Fat (g) 0.4 1.1 1.0 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 3 1
    Potassium (mg) 409.3 105.8 69.0 229.2 58.4 3.5 0.2 38.5 2,269.7 36.7 0.3 0.6 45.3 3,267 544
    Proline (g) 1.4 0.7 0.3 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 3 0
    Protein (g) 25.5 7.2 6.3 1.0 0.4 0.1 0.0 0.3 9.1 0.0 0.0 0.0 0.0 50 8
    Retinol (mcg) 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 80 13
    Riboflavin (mg) 0.2 0.2 0.2 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 5.2 0.6 1.6 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 8 1
    Selenium (mcg) 21.2 13.6 15.4 0.2 0.2 0.8 0.0 0.1 1.4 0.3 0.1 0.1 0.0 53 9
    Serine (g) 1.0 0.4 0.5 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a n/a 2 0
    Sodium (mg) 84.2 395.3 71.0 668.4 1.6 28.4 1,162.7 0.6 3,593.1 7.7 0.1 0.6 55.5 6,069 1,012
    Starch n/a 32.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 32 5
    Sucrose n/a 0.0 0.0 0.0 0.4 0.0 n/a 0.0 1.8 26.1 12.6 n/a n/a 41 7
    Sugar (g) 0.0 3.3 0.2 13.7 1.7 0.0 0.0 0.0 29.1 26.8 12.6 0.0 0.6 88 15
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 1.0 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a n/a 2 0
    Tocopherol, alpha (mg) 0.4 0.0 0.5 0.9 0.0 0.0 0.0 0.0 9.7 0.0 0.0 0.0 0.0 12 2
    Tocopherol, beta n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.4 0.3 0.1 0.0 0.1 n/a 0.2 0.7 n/a n/a n/a n/a 2 0
    Total Fat (g) 12.8 2.9 4.8 0.2 0.0 0.1 0.0 0.1 1.2 0.0 0.0 0.0 0.0 22 4
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.8 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
    Tryptophan (g) 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.8 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 1 0
    Valine (g) 1.3 0.3 0.4 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 270.0 559.8 0.8 1.8 0.0 15.9 2,969.1 0.0 0.0 0.0 4.5 3,822 637
    Vitamin A, RAE (mcg) 0.0 0.0 80.0 28.2 0.0 0.1 0.0 0.8 150.9 0.0 0.0 0.0 0.3 260 43
    Vitamin B-12 (mcg) 2.8 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Vitamin B-6 (mg) 0.5 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 9.1 3.0 0.0 0.0 0.0 48.0 0.0 0.0 0.0 0.7 61 10
    Vitamin D (IU) 5.1 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 46 8
    Water (g) 88.6 3.5 38.1 41.5 35.6 2.1 0.0 0.4 624.8 0.4 0.0 28.2 4.5 868 145
    Zinc (mg) 6.1 0.8 0.6 0.2 0.1 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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