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Nutritional Facts: Texas Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (400g)
sugar
2 cups (250g)
flour
1/2 cup (114g)
butter
1/2 cup (103g)
shortening
1 cup (237g)
water
1/4 cup (22g)
unsweetened cocoa
1 dash (0g)
salt
1/2 cup (123g)
buttermilk
1 teaspoon (5g)
baking soda
2 (100g)
eggs
4 teaspoons (17g)
vanilla
1/2 cup (114g)
butter
6 tablespoons (92g)
milk
1/4 cup (22g)
unsweetened cocoa
3 1/2 cups (420g)
confectioners' sugar
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine n/a 0.8 0.0 0.0 n/a 0.2 0.0 0.1 n/a 0.7 n/a 0.0 0.1 0.2 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.8 0.0 0.0 0.0 0.0 1.4 7 0
Arginine n/a 1.0 0.0 0.0 n/a 0.2 0.0 0.2 n/a 0.8 n/a 0.0 0.1 0.2 n/a n/a 3 0
Ash (g) 0.0 1.2 2.4 0.0 0.2 1.2 0.4 1.1 1.7 1.1 0.0 2.4 0.7 1.2 0.0 0.0 14 0
Aspartic acid n/a 1.1 0.1 0.0 n/a 0.4 0.0 0.3 n/a 1.3 n/a 0.1 0.2 0.4 n/a n/a 4 0
Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 49.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 49.5 0.0 0.0 99 2
Calcium (mg) 4.0 37.5 27.2 0.0 7.1 27.5 0.1 142.1 0.0 56.0 1.8 27.2 108.9 27.5 4.2 0.5 472 10
Calories 1,548.0 910.0 813.8 906.1 0.0 49.0 0.0 49.0 0.0 143.0 48.4 813.8 58.6 49.0 1,633.8 12.1 7,035 147
Calories (kj) 6,472.0 3,807.5 3,403.9 3,791.5 0.0 204.7 0.0 207.0 0.0 599.0 202.4 3,403.9 245.2 204.7 6,833.4 50.6 29,426 613
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 399.9 190.8 0.1 0.0 0.0 12.4 0.0 5.9 0.0 0.7 2.1 0.1 4.3 12.4 419.0 0.5 1,048 22
Cholesterol (mg) 0.0 0.0 244.0 0.0 0.0 0.0 0.0 4.9 0.0 372.0 0.0 244.0 12.8 0.0 0.0 0.0 878 18
Copper (mg) 0.0 0.4 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.8 0.0 0.0 2 0
Cystine n/a 0.5 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.3 n/a 0.0 0.0 0.1 n/a n/a 1 0
Dietary Fiber (g) 0.0 6.8 0.0 0.0 0.0 7.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.1 0.0 0.0 21 0
Folate (mcg) 0.0 457.5 3.4 0.0 0.0 6.9 0.0 6.1 0.0 47.0 0.0 3.4 4.6 6.9 0.0 0.0 536 11
Folate, DFE (mcg) 0.0 727.5 3.4 0.0 0.0 6.9 0.0 6.1 0.0 47.0 0.0 3.4 4.6 6.9 0.0 0.0 806 17
Folate, food (mcg) 0.0 72.5 3.4 0.0 0.0 6.9 0.0 6.1 0.0 47.0 0.0 3.4 4.6 6.9 0.0 0.0 151 3
Folic acid (mcg) 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 8
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid n/a 8.7 0.2 0.0 n/a 0.6 0.0 0.8 n/a 1.7 n/a 0.2 0.6 0.6 n/a n/a 13 0
Glycine n/a 0.9 0.0 0.0 n/a 0.2 0.0 0.1 n/a 0.4 n/a 0.0 0.1 0.2 n/a n/a 2 0
Histidine n/a 0.6 0.0 0.0 n/a 0.1 0.0 0.1 n/a 0.3 n/a 0.0 0.1 0.1 n/a n/a 1 0
Iron (mg) 0.2 11.6 0.0 0.0 0.0 3.0 0.0 0.1 0.0 1.8 0.0 0.0 0.0 3.0 0.3 0.0 20 0
Isoleucine n/a 0.9 0.1 0.0 n/a 0.2 0.0 0.2 n/a 0.7 n/a 0.1 0.2 0.2 n/a n/a 2 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 1.8 0.1 0.0 n/a 0.3 0.0 0.4 n/a 1.1 n/a 0.1 0.3 0.3 n/a n/a 4 0
Lysine n/a 0.6 0.1 0.0 n/a 0.2 0.0 0.3 n/a 0.9 n/a 0.1 0.2 0.2 n/a n/a 3 0
Magnesium (mg) 0.0 55.0 2.3 0.0 2.4 107.3 0.0 13.5 0.0 12.0 2.0 2.3 11.9 107.3 0.0 0.5 316 7
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 1.7 0.0 n/a 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 3 0
Methionine n/a 0.5 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.4 n/a 0.0 0.1 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.0 0.2 23.9 45.6 0.0 1.0 0.0 0.3 0.0 3.7 0.0 23.9 1.0 1.0 0.0 0.0 100 2
Niacin (mg) 0.0 14.8 0.0 0.0 0.0 0.5 0.0 0.1 0.0 0.1 0.1 0.0 0.1 0.5 0.0 0.0 16 0
Pantothenic acid (mg) 0.0 1.1 0.1 0.0 0.0 0.1 0.0 0.3 0.0 1.5 0.0 0.1 0.3 0.1 0.0 0.0 4 0
Phenylalanine n/a 1.3 0.0 0.0 n/a 0.2 0.0 0.2 n/a 0.7 n/a 0.0 0.1 0.2 n/a n/a 3 0
Phosphorus (mg) 0.0 270.0 27.2 0.0 0.0 157.8 0.0 109.0 0.0 198.0 1.0 27.2 85.1 157.8 0.0 0.3 1,033 22
Phytosterols n/a n/a n/a 205.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 205 4
Polyunsaturated Fat (g) 0.0 1.0 3.5 26.8 0.0 0.1 0.0 0.0 0.0 1.9 0.0 3.5 0.1 0.1 0.0 0.0 37 1
Potassium (mg) 8.0 267.5 27.2 0.0 2.4 327.7 0.0 185.0 0.0 138.0 24.9 27.2 138.2 327.7 8.4 6.2 1,488 31
Proline n/a 3.0 0.1 0.0 n/a 0.2 0.0 0.4 n/a 0.5 n/a 0.1 0.3 0.2 n/a n/a 5 0
Protein (g) 0.0 25.8 1.0 0.0 0.0 4.2 0.0 4.1 0.0 12.6 0.0 1.0 3.0 4.2 0.0 0.0 56 1
Retinol (mcg) 0.0 0.0 761.6 0.0 0.0 0.0 0.0 15.9 0.0 160.0 0.0 761.6 28.4 0.0 0.0 0.0 1,727 36
Riboflavin (mg) 0.1 1.2 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.5 0.0 0.0 0.1 0.1 0.1 0.0 2 0
Saturated Fat (g) 0.0 0.4 58.3 25.6 0.0 1.7 0.0 0.7 0.0 3.1 0.0 58.3 2.1 1.7 0.0 0.0 152 3
Selenium (mcg) 2.4 84.8 1.1 0.0 0.0 3.1 0.0 2.5 0.0 30.7 0.0 1.1 1.8 3.1 2.5 0.0 133 3
Serine n/a 1.3 0.1 0.0 n/a 0.2 0.0 0.2 n/a 1.0 n/a 0.1 0.2 0.2 n/a n/a 3 0
Sodium (mg) 4.0 5.0 810.4 0.0 7.1 4.5 155.0 128.6 1,258.6 142.0 1.5 810.4 44.8 4.5 8.4 0.4 3,385 71
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.3 n/a 5 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 399.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 399 8
Sugar (g) 399.2 0.7 0.1 0.0 0.0 0.4 0.0 5.9 0.0 0.4 2.1 0.1 n/a 0.4 410.8 0.5 820 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 442.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 442.3 0.0 0.0 885 18
Thiamin (mg) 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine n/a 0.7 0.0 0.0 n/a 0.2 0.0 0.2 n/a 0.6 n/a 0.0 0.1 0.2 n/a n/a 2 0
Tocopherol, alpha (mg) 0.0 0.2 2.6 6.3 0.0 0.0 0.0 0.1 0.0 1.1 0.0 2.6 n/a 0.0 0.0 0.0 13 0
Tocopherol, beta n/a 0.2 0.0 0.5 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
Tocopherol, delta n/a 0.1 0.0 15.7 n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 16 0
Tocopherol, gamma n/a 1.0 0.0 33.1 n/a n/a n/a 0.0 n/a 0.5 n/a 0.0 n/a n/a n/a n/a 35 1
Total Fat (g) 0.0 2.5 92.1 102.5 0.0 2.9 0.0 1.1 0.0 9.5 0.0 92.1 3.3 2.9 0.0 0.0 309 6
Trans-monoenoic Fat n/a n/a 3.4 n/a n/a n/a n/a n/a n/a 0.0 n/a 3.4 n/a n/a n/a n/a 7 0
TransFatty acids n/a n/a 3.7 n/a n/a n/a n/a n/a n/a 0.0 n/a 3.7 n/a n/a n/a n/a 7 0
Tryptophan n/a 0.3 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.1 n/a n/a 1 0
Tyrosine n/a 0.8 0.0 0.0 n/a 0.2 0.0 0.2 n/a 0.5 n/a 0.0 0.1 0.2 n/a n/a 2 0
Valine n/a 1.0 0.1 0.0 n/a 0.3 0.0 0.3 n/a 0.9 n/a 0.1 0.2 0.3 n/a n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 2,836.4 0.0 0.0 0.0 0.0 57.6 0.0 540.0 0.0 2,836.4 126.3 0.0 0.0 0.0 6,397 133
Vitamin A, RAE (mcg) 0.0 0.0 776.3 0.0 0.0 0.0 0.0 17.2 0.0 160.0 0.0 776.3 30.2 0.0 0.0 0.0 1,760 37
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.3 0.0 0.9 0.0 0.2 0.3 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 3 0
Vitamin D (IU) 0.0 0.0 68.1 0.0 0.0 0.0 0.0 1.2 0.0 82.0 0.0 68.1 n/a 0.0 0.0 0.0 219 5
Water (g) 0.1 29.8 18.0 0.0 236.8 0.6 0.0 110.4 0.0 76.2 8.8 18.0 80.2 0.6 1.0 2.2 583 12
Zinc (mg) 0.0 1.8 0.1 0.0 0.0 1.5 0.0 0.5 0.0 1.3 0.0 0.1 0.3 1.5 0.0 0.0 7 0

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