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Nutritional Facts: Old-Fashioned Banana Cream Pie With Chocolate Pastry

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
all-purpose flour
1/3 cup (67g)
sugar
3 tablespoons (16g)
unsweetened cocoa
1/4 teaspoon (2g)
salt
1/2 cup (114g)
butter
1 large (17g)
egg yolks
1/2 teaspoon (2g)
vanilla
3/4 cup (150g)
sugar
1/3 cup (43g)
cornstarch
1/4 teaspoon (2g)
salt
2 1/4 cups (549g)
milk
4 large (68g)
egg yolks
2 tablespoons (28g)
butter
2 teaspoons (8g)
vanilla
3 (354g)
bananas
1 cup (238g)
whipping cream
1 to taste (29g)
chocolate shavings
Total 1 serving
Alanine (g) 0.4 n/a 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.6 0.6 0.0 n/a 0.1 0.2 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 n/a 4 0
Arginine (g) 0.5 n/a 0.2 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.7 0.7 0.0 n/a 0.2 0.2 n/a 3 0
Ash (g) 0.6 0.0 0.9 1.5 2.4 0.3 0.0 0.0 0.0 1.5 4.0 1.2 0.6 0.0 2.9 1.1 n/a 17 2
Aspartic acid (g) 0.5 n/a 0.3 0.0 0.1 0.3 n/a n/a 0.0 0.0 1.4 1.1 0.0 n/a 0.4 0.4 n/a 4 1
Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a 6 1
Caffeine (mg) 0.0 0.0 37.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 37 5
Calcium (mg) 18.8 0.7 20.7 0.4 27.2 21.9 0.2 1.5 0.9 0.4 653.3 87.7 6.8 0.9 17.7 154.7 n/a 1,014 127
Calories 455.0 257.7 36.9 0.0 813.8 54.7 6.0 580.5 162.4 0.0 351.4 219.0 203.6 24.2 315.1 821.1 n/a 4,301 538
Calories (kj) 1,903.8 1,077.6 154.2 0.0 3,403.9 228.8 25.3 2,427.0 679.4 0.0 1,471.3 915.3 851.7 101.2 1,313.3 3,434.3 n/a 17,987 2,248
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 95.4 66.6 9.4 0.0 0.1 0.6 0.3 150.0 38.9 0.0 25.5 2.4 0.0 1.1 80.9 6.6 n/a 478 60
Cholesterol (mg) 0.0 0.0 0.0 0.0 244.0 184.5 0.0 0.0 0.0 0.0 76.9 737.8 61.1 0.0 0.0 326.1 n/a 1,630 204
Copper (mg) 0.2 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.3 0.0 n/a 1 0
Cystine (g) 0.3 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.2 0.0 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 3.4 0.0 5.4 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 9.2 0.0 n/a 18 2
Folate (mcg) 32.5 0.0 5.2 0.0 3.4 24.8 0.0 0.0 0.0 0.0 27.5 99.3 0.9 0.0 70.8 9.5 n/a 274 34
Folate, DFE (mcg) 32.5 0.0 5.2 0.0 3.4 24.8 0.0 0.0 0.0 0.0 27.5 99.3 0.9 0.0 70.8 9.5 n/a 274 34
Folate, food (mcg) 32.5 0.0 5.2 0.0 3.4 24.8 0.0 0.0 0.0 0.0 27.5 99.3 0.9 0.0 70.8 9.5 n/a 274 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 17.2 n/a n/a 17 2
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 17.6 n/a n/a 18 2
Glutamic acid (g) 4.3 n/a 0.5 0.0 0.2 0.3 n/a n/a 0.0 0.0 3.8 1.3 0.1 n/a 0.5 1.0 n/a 12 2
Glycine (g) 0.5 n/a 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.4 0.3 0.0 n/a 0.1 0.1 n/a 2 0
Histidine (g) 0.3 n/a 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.5 0.3 0.0 n/a 0.3 0.1 n/a 2 0
Iron (mg) 1.5 0.0 2.2 0.0 0.0 0.5 0.0 0.1 0.2 0.0 0.3 1.9 0.0 0.0 0.9 0.1 n/a 8 1
Isoleucine (g) 0.4 n/a 0.1 0.0 0.1 0.1 n/a n/a 0.0 0.0 1.1 0.6 0.0 n/a 0.1 0.3 n/a 3 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.9 n/a 0.2 0.0 0.1 0.2 n/a n/a 0.0 0.0 1.8 1.0 0.0 n/a 0.2 0.5 n/a 5 1
Lysine (g) 0.3 n/a 0.2 0.0 0.1 0.2 n/a n/a 0.0 0.0 1.4 0.8 0.0 n/a 0.2 0.4 n/a 4 0
Magnesium (mg) 27.5 0.0 80.8 0.0 2.3 0.9 0.3 0.0 1.3 0.0 71.4 3.4 0.6 1.0 95.6 16.7 n/a 302 38
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.9 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 n/a 3 0
Methionine (g) 0.2 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.5 0.3 0.0 n/a 0.0 0.1 n/a 1 0
Monounsaturated Fat (g) 0.1 0.0 0.7 0.0 23.9 2.0 0.0 0.0 0.0 0.0 5.8 8.0 6.0 0.0 0.1 25.4 n/a 72 9
Niacin (mg) 1.6 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 2.4 0.1 n/a 5 1
Pantothenic acid (mg) 0.5 0.0 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.0 1.7 2.0 0.0 0.0 1.2 0.6 n/a 7 1
Phenylalanine (g) 0.7 n/a 0.2 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.9 0.5 0.0 n/a 0.2 0.2 n/a 3 0
Phosphorus (mg) 135.0 0.0 118.9 0.0 27.2 66.3 0.1 0.0 5.5 0.0 510.6 265.2 6.8 0.5 77.9 147.6 n/a 1,362 170
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 56.6 n/a n/a 57 7
Polyunsaturated Fat (g) 0.5 0.0 0.1 0.0 3.5 0.7 0.0 0.0 0.0 0.0 0.7 2.9 0.9 0.0 0.3 3.3 n/a 13 2
Potassium (mg) 133.8 1.3 246.9 0.1 27.2 18.5 3.1 3.0 1.3 0.1 829.0 74.1 6.8 12.4 1,267.3 178.5 n/a 2,804 350
Proline (g) 1.5 n/a 0.1 0.0 0.1 0.1 n/a n/a 0.0 0.0 1.7 0.4 0.0 n/a 0.1 0.5 n/a 5 1
Protein (g) 12.9 0.0 3.2 0.0 1.0 2.7 0.0 0.0 0.1 0.0 18.0 10.8 0.2 0.0 3.9 4.9 n/a 58 7
Retinol (mcg) 0.0 0.0 0.0 0.0 761.6 63.1 0.0 0.0 0.0 0.0 170.2 252.3 190.6 0.0 0.0 963.9 n/a 2,402 300
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.9 0.4 0.0 0.0 0.3 0.3 n/a 2 0
Saturated Fat (g) 0.2 0.0 1.3 0.0 58.3 1.6 0.0 0.0 0.0 0.0 12.5 6.5 14.6 0.0 0.4 54.8 n/a 150 19
Selenium (mcg) 42.4 0.4 2.3 0.0 1.1 9.5 0.0 0.9 1.2 0.0 11.0 38.1 0.3 0.0 3.5 1.2 n/a 112 14
Serine (g) 0.6 n/a 0.1 0.0 0.1 0.2 n/a n/a 0.0 0.0 1.0 0.9 0.0 n/a 0.1 0.3 n/a 3 0
Sodium (mg) 2.5 0.7 3.4 581.4 810.4 8.2 0.2 1.5 3.8 581.4 269.0 32.6 202.8 0.8 3.5 90.4 n/a 2,593 324
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 19.0 n/a n/a 19 2
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 66.5 n/a n/a n/a 0.0 n/a 149.7 n/a n/a n/a 0.0 n/a n/a 8.5 n/a n/a 225 28
Sugar (g) 0.3 66.5 0.3 0.0 0.1 0.1 0.3 149.7 0.0 0.0 n/a 0.4 0.0 1.1 43.3 0.3 n/a 262 33
Theobromine (mg) 0.0 0.0 333.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 333 42
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.1 0.1 n/a 1 0
Threonine (g) 0.4 n/a 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.8 0.5 0.0 n/a 0.1 0.2 n/a 2 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 2.6 0.4 0.0 0.0 0.0 0.0 n/a 1.8 0.7 0.0 0.4 2.5 n/a 8 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.2 n/a n/a 0.0 n/a n/a 0.9 0.0 n/a 0.1 n/a n/a 1 0
Total Fat (g) 1.2 0.0 2.2 0.0 92.1 4.5 0.0 0.0 0.0 0.0 20.1 18.0 23.0 0.0 1.2 88.1 n/a 250 31
Trans-monoenoic Fat n/a n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a 4 1
TransFatty acids n/a n/a n/a n/a 3.7 n/a n/a n/a n/a n/a n/a n/a 0.9 n/a n/a n/a n/a 5 1
Tryptophan (g) 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.3 0.1 0.0 n/a 0.0 0.1 n/a 1 0
Tyrosine (g) 0.4 n/a 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.9 0.5 0.0 n/a 0.0 0.2 n/a 2 0
Valine (g) 0.5 n/a 0.2 0.0 0.1 0.2 n/a n/a 0.0 0.0 1.2 0.6 0.0 n/a 0.2 0.3 n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 2,836.4 245.1 0.0 0.0 0.0 0.0 757.6 980.6 709.7 0.0 226.6 3,498.6 n/a 9,255 1,157
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 776.3 64.8 0.0 0.0 0.0 0.0 181.2 259.1 194.3 0.0 10.6 978.2 n/a 2,464 308
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 0.3 0.0 0.0 0.0 0.0 2.0 1.3 0.0 0.0 0.0 0.4 n/a 4 1
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.0 1.3 0.1 n/a 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.2 0.0 0.0 0.0 30.8 1.4 n/a 40 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 68.1 37.1 0.0 0.0 0.0 0.0 n/a 148.2 17.0 0.0 0.0 64.3 n/a 335 42
Water (g) 14.9 0.0 0.5 0.0 18.0 8.9 1.1 0.0 3.5 0.0 481.4 35.6 4.5 4.4 265.2 137.3 n/a 975 122
Zinc (mg) 0.9 0.0 1.1 0.0 0.1 0.4 0.0 0.0 0.0 0.0 2.1 1.6 0.0 0.0 0.5 0.5 n/a 7 1

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