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    Nutritional Facts: Chicken in Pineapple-Orange Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 to taste (0g)
    chicken pieces
    1 tablespoon (7g)
    paprika
    1 to taste (0g)
    oil
    1 to taste (0g)
    salt and pepper
    2 (6g)
    minced garlic cloves
    1 cup (245g)
    tomato sauce
    6 ounces (171g)
    frozen concentrated orange juice
    1/4 cup (55g)
    brown sugar
    1/2 teaspoon (1g)
    mustard powder
    1/2 teaspoon (1g)
    cinnamon
    1/2 teaspoon (1g)
    ginger
    14 ounces (397g)
    pineapple chunks
    Total 1 serving
    Alanine n/a 0.0 n/a n/a 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.1 0 0
    Alcohol n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.1 n/a n/a 0.0 0.1 0.3 n/a 0.0 0.0 0.0 0.1 1 0
    Ash n/a 0.5 n/a n/a 0.1 4.9 2.4 0.2 0.0 0.0 0.0 1.2 9 2
    Aspartic acid n/a 0.2 n/a n/a 0.0 0.5 0.4 n/a 0.0 0.0 0.0 0.4 2 0
    Caffeine n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 15.6 n/a n/a 10.9 31.9 54.9 45.7 2.7 13.1 1.0 55.6 231 58
    Calories n/a 19.2 n/a n/a 8.9 58.8 272.6 209.0 5.1 3.2 3.0 238.2 818 204
    Calories (kj) n/a 80.3 n/a n/a 37.4 245.0 1,140.0 874.5 21.3 13.5 12.6 996.3 3,421 855
    Carbohydrates n/a 3.7 n/a n/a 2.0 13.2 65.4 53.9 0.3 1.1 0.6 62.3 203 51
    Cholesterol n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper n/a 0.0 n/a n/a 0.0 0.3 0.3 0.0 0.0 0.0 0.0 0.3 1 0
    Cystine n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Dietary Fiber n/a 2.4 n/a n/a 0.1 3.7 1.4 0.0 0.1 0.7 0.1 3.2 12 3
    Folate n/a 3.3 n/a n/a 0.2 27.0 265.7 0.6 1.6 0.1 0.1 19.8 318 80
    Folate, DFE n/a 3.3 n/a n/a 0.2 27.0 265.7 0.6 1.6 0.1 0.1 19.8 318 80
    Folate, food n/a 3.3 n/a n/a 0.2 27.0 265.7 0.6 1.6 0.1 0.1 19.8 318 80
    Folic acid n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.5 n/a n/a n/a 4.1 n/a 0.6 0.0 0.0 0.0 25.8 31 8
    Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.2 n/a n/a n/a 5.7 n/a 0.7 0.0 0.0 0.0 30.6 37 9
    Glutamic acid n/a 0.2 n/a n/a 0.0 1.6 0.2 n/a 0.1 0.0 0.0 0.2 2 1
    Glycine n/a 0.1 n/a n/a 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.1 0 0
    Histidine n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Iron n/a 1.4 n/a n/a 0.1 2.5 0.6 0.4 0.1 0.1 0.2 1.1 7 2
    Isoleucine n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Lactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Leucine n/a 0.1 n/a n/a 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.1 0 0
    Lysine n/a 0.0 n/a n/a 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.1 0 0
    Magnesium n/a 12.1 n/a n/a 1.5 39.2 58.3 5.0 3.7 0.8 1.9 55.6 178 45
    Maltose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Manganese n/a 0.1 n/a n/a 0.1 0.3 0.1 0.0 0.0 0.2 0.3 4.4 6 1
    Methionine n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Monounsaturated Fat n/a 0.1 n/a n/a 0.0 0.1 0.1 0.0 0.2 0.0 0.0 0.0 1 0
    Niacin n/a 0.7 n/a n/a 0.0 2.4 1.2 0.1 0.0 0.0 0.1 1.1 6 1
    Pantothenic acid n/a 0.2 n/a n/a 0.0 0.8 1.0 0.1 0.0 0.0 0.0 0.4 2 1
    Phenylalanine n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Phosphorus n/a 21.4 n/a n/a 9.2 63.7 97.7 2.2 8.3 0.8 1.5 23.8 229 57
    Phytosterols n/a 11.9 n/a n/a n/a n/a n/a n/a 1.2 0.3 0.7 n/a 14 4
    Polyunsaturated Fat n/a 0.5 n/a n/a 0.0 0.2 0.1 0.0 0.1 0.0 0.0 0.1 1 0
    Potassium n/a 155.0 n/a n/a 24.1 811.0 1,155.4 73.2 7.4 5.6 11.9 484.3 2,728 682
    Proline n/a 0.2 n/a n/a 0.0 0.1 0.3 n/a 0.0 0.0 0.0 0.0 1 0
    Protein n/a 1.0 n/a n/a 0.4 3.2 4.1 0.1 0.3 0.1 0.1 1.7 11 3
    Retinol n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin n/a 0.1 n/a n/a 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0 0
    Saturated Fat n/a 0.1 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Selenium n/a 0.4 n/a n/a 0.9 0.5 0.7 0.7 2.1 0.0 0.5 1.6 7 2
    Serine n/a 0.0 n/a n/a 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.1 0 0
    Sodium n/a 4.6 n/a n/a 1.0 1,283.8 5.1 15.4 0.1 0.1 0.2 4.0 1,314 329
    Sucrose n/a 0.1 n/a n/a n/a 0.6 n/a 52.0 0.0 0.0 0.0 1.0 54 13
    Sugar n/a 0.7 n/a n/a 0.1 10.4 64.1 53.4 0.1 0.0 0.0 57.4 186 47
    Theobromine n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 n/a n/a 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.4 1 0
    Threonine n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Tocopherol, alpha n/a 2.0 n/a n/a 0.0 3.5 1.2 0.0 0.1 0.0 0.0 0.0 7 2
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.2 n/a n/a n/a 0.2 n/a n/a 0.2 0.1 0.0 n/a 1 0
    Total Fat n/a 0.9 n/a n/a 0.0 0.4 0.4 0.0 0.4 0.0 0.0 0.3 2 1
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tryptophan n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Tyrosine n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Valine n/a 0.1 n/a n/a 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.1 0 0
    Vitamin A, IU n/a 3,349.3 n/a n/a 0.5 1,060.9 649.7 0.0 0.3 3.9 0.3 150.8 5,216 1,304
    Vitamin A, RAE n/a 167.5 n/a n/a 0.0 53.9 32.6 0.0 0.0 0.2 0.0 7.9 262 66
    Vitamin B-12 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 n/a 0.1 n/a n/a 0.1 0.2 0.3 0.0 0.0 0.0 0.0 0.3 1 0
    Vitamin C n/a 0.1 n/a n/a 1.9 17.2 236.4 0.0 0.1 0.0 0.0 37.7 293 73
    Vitamin D n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water n/a 0.8 n/a n/a 3.5 223.2 99.2 0.7 0.1 0.1 0.1 331.5 659 165
    Zinc n/a 0.3 n/a n/a 0.1 0.5 0.3 0.0 0.1 0.0 0.0 0.4 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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